College Bests

1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
  
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
3000S 11:38.35 6th  (F)
Swarthmore Final Qualifier    May 13, 2013
3000S 11:12.87 2nd  (F)
NJAC Outdoor Track & Field Championships    May 4-5, 2013
3000S 11:08.57 1st  (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
1500 4:48.59 12th  (F)
Penn Relays    Apr 25-27, 2013
3000S 11:17.92   (F)
Larry Ellis Invitational    Apr 17-20, 2013
5000 17:34.64 36th  (F)
2013 NJ Invitational    Apr 13, 2013
3000 10:12.86 4th  (F)
4x1500 19:53.96 2nd  (F)
Sam Howell Invitational    Apr 5-6, 2013
3000S 11:14.99 15th  (F)
Ramapo Northeast Challenge    Mar 30, 2013
1500 4:56.83 5th  (F)
4x400 4:29.60 10th  (F)
ECAC DIII Indoor Track and Field Championships    Mar 1-2, 2013
3000 10:19.64 7th  (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
3000 10:26.85 2nd  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
Mile 5:17.84 10th  (F)
4x800 10:07.89 4th  (F)
TCNJ/Rider Dual 2013    Feb 2, 2013
3000 11:01.46 3rd  (F)
NJAC Cross Country Championships    Oct 27, 2012
6K 22:01.5 2nd
Leopard Invitational    Oct 13, 2012
6K 21:31.6 7th
Osprey Open/NJAIAW Championship    Sep 22, 2012
6K 23:56.2 2nd
TCNJ/Rider/St. Joes    Sep 1, 2012
5K 19:16.7 9th
Swarthmore College Last Chance Meet    May 14, 2012
5000 18:11.23 14th  (F)
NJAC Outdoor Championships    May 5, 2012
5000 18:22.40 4th  (F)
3000S 11:16.62 1st  (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
1500 4:46.57 3rd  (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
5000 17:39.58 59th  (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
5000 17:45.15 23rd  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
1500 4:47.95 11th  (F)
NJAC Indoor Championships    Feb 24, 2012
3000 10:16.41 1st  (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
5000 17:37.52 19th  (F)
2012 TCNJ-Rider Dual Meet    Feb 4, 2012
Mile 5:13.23 5th  (F)
Thomson Invitational    Jan 28, 2012
5000 18:12.84 1st  (F)
Saturday Night at the Armory I    Jan 14, 2012
3000 10:25.55 9th  (F)
ECAC Division III Outdoor Track & Field Championships    May 19-20, 2011
3000S 11:42.38 12th  (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
5000 18:26.87 15th  (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
3000S 11:59.09 3rd  (F)
TCNJ Lions Invitational    Apr 29-30, 2011
1500 4:54.95 17th  (F)
Moravian Greyhound Invite    Apr 16, 2011
3000S 11:56.64 5th  (F)
New Jersey Invitational    Apr 9, 2011
4x1500 19:54.09 1st  (F)
Monmouth Season Opener    Mar 25-26, 2011
1500 5:03.60 22nd  (F)
Armory Collegiate Challenge    Feb 25, 2011
Mile 5:20.97 18th  (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
3000 10:39.60 2nd  (F)
TCNJ-Rider Dual 2011    Feb 6, 2011
3000 10:43.36 1st  (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
Mile 5:29.71 7th  (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
Mile 5:26.44 22nd  (F)
2010 Lions Last Chance    May 20, 2010
1500 5:08.40 9th  (F)
NJAC Outdoor Championships    May 8, 2010
5000 19:59.32 4th  (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
1500 5:08.41 24th  (F)
4x400 4:42.91 9th  (F)
Moravian Greyhound Invitational    Apr 16-17, 2010
1500 5:13.55 22nd  (F)
NJ Invitational 2010    Apr 10, 2010
3000 11:43.19 16th  (F)
NJAC CHAMPIONSHIPS    Oct 31, 2009
6K 25:28.0 19th
1500 Meters (Outdoor)
Top↑
2013 TCNJ Lions Invitational Apr 26-27, 2013
Ramapo Northeast Challenge Mar 30, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
TCNJ Lions Invitational Apr 29-30, 2011
Monmouth Season Opener Mar 25-26, 2011
2010 Lions Last Chance May 20, 2010
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Moravian Greyhound Invitational Apr 16-17, 2010
Mile (Indoor)
Top↑
NYU Fastrack Team Challenge Feb 15, 2013
2012 TCNJ-Rider Dual Meet Feb 4, 2012
Armory Collegiate Challenge Feb 25, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
3000 Meters (Outdoor)
Top↑
2013 NJ Invitational Apr 13, 2013
NJ Invitational 2010 Apr 10, 2010
3000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
NJAC Indoor Track & Field Championships Feb 22, 2013
TCNJ/Rider Dual 2013 Feb 2, 2013
NJAC Indoor Championships Feb 24, 2012
Saturday Night at the Armory I Jan 14, 2012
ECAC Division III Indoor Track & Field Championships Mar 4-5, 2011
NJAC Indoor Track & Field Championships Feb 20, 2011
TCNJ-Rider Dual 2011 Feb 6, 2011
5000 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 17-20, 2013
Swarthmore College Last Chance Meet May 14, 2012
NJAC Outdoor Championships May 5, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Princeton Sam Howell Invitational Apr 6-7, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
NJAC Outdoor Championships May 8, 2010
5000 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 2-3, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Thomson Invitational Jan 28, 2012
5k (XC)
Top↑
TCNJ/Rider/St. Joes Sep 1, 2012
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NJAC Cross Country Championships Oct 27, 2012
Leopard Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
NJAC CHAMPIONSHIPS Oct 31, 2009
3000 Steeplechase (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Swarthmore Final Qualifier May 13, 2013
NJAC Outdoor Track & Field Championships May 4-5, 2013
Penn Relays Apr 25-27, 2013
Sam Howell Invitational Apr 5-6, 2013
NJAC Outdoor Championships May 5, 2012
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
Moravian Greyhound Invite Apr 16, 2011

2013 Outdoors

1500 Meters
2013 TCNJ Lions Invitational Apr 26-27, 2013
Ramapo Northeast Challenge Mar 30, 2013
3000 Meters
2013 NJ Invitational Apr 13, 2013
5000 Meters
Larry Ellis Invitational Apr 17-20, 2013
3000 Steeplechase
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Swarthmore Final Qualifier May 13, 2013
NJAC Outdoor Track & Field Championships May 4-5, 2013
Penn Relays Apr 25-27, 2013
Sam Howell Invitational Apr 5-6, 2013
4 x 400 Relay
Ramapo Northeast Challenge Mar 30, 2013
4 x 1500 Relay
2013 NJ Invitational Apr 13, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

2010 Outdoors

1500 Meters
2010 Lions Last Chance May 20, 2010
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Moravian Greyhound Invitational Apr 16-17, 2010
3000 Meters
NJ Invitational 2010 Apr 10, 2010
5000 Meters
NJAC Outdoor Championships May 8, 2010
4 x 400 Relay
TCNJ Lions Invitational 2010 Apr 23-24, 2010

2009 XC

6k (XC)
NJAC CHAMPIONSHIPS Oct 31, 2009
1500 Meters (Outdoor)
2013  
Apr 26-27, 2013
2012  
Apr 27-28, 2012
2011  
Apr 29-30, 2011
2010  
May 20, 2010
Mile (Indoor)
2013  
Feb 15, 2013
2012  
Feb 4, 2012
2011  
Feb 25, 2011
3000 Meters (Outdoor)
2013  
Apr 13, 2013
2010  
Apr 10, 2010
3000 Meters (Indoor)
2013  
2012  
Feb 24, 2012
2011  
5000 Meters (Outdoor)
2013  
Apr 17-20, 2013
2012  
2011  
2010  
5000 Meters (Indoor)
2012  
5k (XC)
2012  
6k (XC)
2012  
3000 Steeplechase (Outdoor)
2013  
2012  
2011