College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC) 5 MILE (XC)
GLIAC Outdoor Track & Field Championships    Apr 30-May 2, 2014
10,000 30:53.83 3rd (F)
Mt. SAC Relays    Apr 17-19, 2014
10,000 30:38.73 23rd (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 14:41.83 23rd (F)
2014 GLIAC Indoor Championships    Mar 1- 2, 2014
3000 8:25.07 1st (F)
GVSU Big Meet Invite    Feb 14-15, 2014
5000 14:50.01 18th (F)
GVSU 5-Way    Feb 1, 2014
3000 8:29.11 1st (F)
GVSU Mike Lints Alumni Open    Jan 17, 2014
3000 8:32.44 6th (F)
Roy Griak Invitational    Sep 28, 2013
8k 25:37.9 84th
2013 Spartan Invitational    Sep 13, 2013
8k 24:53.0 9th
GVSU Second to Last Chance Meet    May 10, 2013
1500 3:56.13 8th (F)
GLIAC Outdoor Track & Field Championships    May 1- 3, 2013
5000 15:01.46 4th (F)
10,000 30:39.61 1st (F)
Beach Invitational    Apr 19-20, 2013
1500 3:58.33 37th (F)
55th Mt. SAC Relays    Apr 18-20, 2013
5000 14:35.01 23rd (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
10,000 30:11.52 10th (F)
GVSU Tune-Up    Feb 15, 2013
3000 8:46.19 11th (F)
GVSU Big Meet    Feb 8- 9, 2013
5000 15:07.43 44th (F)
GVSU Quad    Jan 26, 2013
3000 8:34.79 11th (F)
GVSU Mike Lints Alumni Open    Jan 18, 2013
3000 8:47.72 26th (F)
GVSU Laker Early Bird    Nov 30, 2012
5000 15:00.13 9th (F)
GLIAC Conference Championships    Oct 20, 2012
8k 24:42.5 11th
Greater Louisville Classic    Sep 29, 2012
8k 24:39.5 45th
GVSU 2nd to Last Chance Meet    May 11, 2012
5000 14:40.12 4th (F)
GLIAC Outdoor Track & Field Championship    May 2- 4, 2012
10,000 31:05.36 4th (F)
2012 Hillsdale College "GINA" Relays    Apr 26-28, 2012
5000 14:54.00 10th (F)
Beach Invitational    Apr 20-21, 2012
1500 3:58.33 37th (F)
Hillsdale Invitational    Apr 14, 2012
1500 4:00.17 7th (F)
GVSU vs. SVSU    Mar 31, 2012
3000 8:38.13 3rd (F)
GVSU Big Meet    Feb 10-11, 2012
5000 15:27.83 83rd (F)
SVSU - GVSU Dual    Feb 3, 2012
Mile 4:23.55 6th (F)
GVSU Mike Lints Alumni Open    Jan 20, 2012
3000 8:43.48 18th (F)
GLIAC Outdoor Track & Field Championships    May 4- 6, 2011
5000 15:46.77 15th (F)
Gina Relays    Apr 28-30, 2011
5000 14:59.75 24th (F)
Beach Invitational    Apr 16, 2011
1500 4:06.19 78th (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
5000 14:43.13 22nd (F)
Michigan State Spartan Invitational    Apr 1- 2, 2011
1500 4:02.41 15th (F)
GLIAC Indoor Championships    Feb 25-26, 2011
3000 8:30.99 1st (F)
GVSU Big Meet    Feb 11-12, 2011
5000 14:55.46 25th (F)
SVSU vs GVSU Dual Meet    Feb 4, 2011
Mile 4:23.27 1st (F)
GVSU Mike Lints Alumni Open    Jan 21, 2011
3000 8:40.11 17th (F)
GVSU Bob Eubanks Open    Jan 13-14, 2011
Mile 4:21.34 8th (F)
GVSU Grand Rapids Championships    Feb 19, 2010
5000 15:41.78 4th (F)
GVSU Big Meet    Feb 12-13, 2010
5000 15:57.87 77th (F)
GVSU Bob Eubanks Open    Jan 22, 2010
3000 9:04.64 44th (F)
GVSU Mike Lints Alumni Open    Jan 15, 2010
Mile 4:28.17 12th (F)
1500 Meters (Outdoor)
Top↑
GVSU Second to Last Chance Meet May 10, 2013
Beach Invitational Apr 19-20, 2013
Beach Invitational Apr 20-21, 2012
Hillsdale Invitational Apr 14, 2012
Beach Invitational Apr 16, 2011
Michigan State Spartan Invitational Apr 1- 2, 2011
Mile (Indoor)
Top↑
SVSU - GVSU Dual Feb 3, 2012
SVSU vs GVSU Dual Meet Feb 4, 2011
GVSU Bob Eubanks Open Jan 13-14, 2011
GVSU Mike Lints Alumni Open Jan 15, 2010
3000 Meters (Outdoor)
Top↑
GVSU vs. SVSU Mar 31, 2012
3000 Meters (Indoor)
Top↑
2014 GLIAC Indoor Championships Mar 1- 2, 2014
GVSU 5-Way Feb 1, 2014
GVSU Mike Lints Alumni Open Jan 17, 2014
GVSU Tune-Up Feb 15, 2013
GVSU Quad Jan 26, 2013
GVSU Mike Lints Alumni Open Jan 18, 2013
GVSU Mike Lints Alumni Open Jan 20, 2012
GLIAC Indoor Championships Feb 25-26, 2011
GVSU Mike Lints Alumni Open Jan 21, 2011
GVSU Bob Eubanks Open Jan 22, 2010
5000 Meters (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 28-29, 2014
GLIAC Outdoor Track & Field Championships May 1- 3, 2013
55th Mt. SAC Relays Apr 18-20, 2013
GVSU 2nd to Last Chance Meet May 11, 2012
2012 Hillsdale College "GINA" Relays Apr 26-28, 2012
GLIAC Outdoor Track & Field Championships May 4- 6, 2011
Gina Relays Apr 28-30, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
5000 Meters (Indoor)
Top↑
GVSU Big Meet Invite Feb 14-15, 2014
GVSU Big Meet Feb 8- 9, 2013
GVSU Laker Early Bird Nov 30, 2012
GVSU Big Meet Feb 10-11, 2012
GVSU Big Meet Feb 11-12, 2011
GVSU Grand Rapids Championships Feb 19, 2010
GVSU Big Meet Feb 12-13, 2010
10,000 Meters (Outdoor)
Top↑
GLIAC Outdoor Track & Field Championships Apr 30-May 2, 2014
Mt. SAC Relays Apr 17-19, 2014
GLIAC Outdoor Track & Field Championships May 1- 3, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
GLIAC Outdoor Track & Field Championship May 2- 4, 2012
8k
Top↑
GLIAC Cross Country Championships 2013 Oct 26, 2013
Roy Griak Invitational Sep 28, 2013
2013 Spartan Invitational Sep 13, 2013
GLIAC Conference Championships Oct 20, 2012
Greater Louisville Classic Sep 29, 2012
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2013
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II Midwest Region Cross Country Championships Nov 3, 2012
5 Mile
Top↑
Notre Dame Cross Country Invitational Oct 4, 2013

2014 Outdoors

5000 Meters
Raleigh Relays (College/University) March 28-29, 2014
10,000 Meters
GLIAC Outdoor Track & Field Championships April 30-May 2, 2014
Mt. SAC Relays April 17-19, 2014

2014 Indoors

3000 Meters
2014 GLIAC Indoor Championships March 1- 2, 2014
GVSU 5-Way February 1, 2014
GVSU Mike Lints Alumni Open January 17, 2014
5000 Meters
GVSU Big Meet Invite February 14-15, 2014

2013 XC

2013 Outdoors

2013 Indoors

3000 Meters
GVSU Tune-Up February 15, 2013
GVSU Quad January 26, 2013
GVSU Mike Lints Alumni Open January 18, 2013
5000 Meters
GVSU Big Meet February 8- 9, 2013

2012 Indoors

Mile
SVSU - GVSU Dual February 3, 2012
3000 Meters
GVSU Mike Lints Alumni Open January 20, 2012
5000 Meters
GVSU Laker Early Bird November 30, 2012
GVSU Big Meet February 10-11, 2012

2012 XC

2012 Outdoors

1500 Meters
Beach Invitational April 20-21, 2012
Hillsdale Invitational April 14, 2012
3000 Meters
GVSU vs. SVSU March 31, 2012
5000 Meters
GVSU 2nd to Last Chance Meet May 11, 2012
2012 Hillsdale College "GINA" Relays April 26-28, 2012
10,000 Meters
GLIAC Outdoor Track & Field Championship May 2- 4, 2012

2011 Outdoors

1500 Meters
Beach Invitational April 16, 2011
Michigan State Spartan Invitational April 1- 2, 2011
5000 Meters
GLIAC Outdoor Track & Field Championships May 4- 6, 2011
Gina Relays April 28-30, 2011
53rd Annual Mt. SAC Relays April 14-16, 2011

2011 Indoors

Mile
SVSU vs GVSU Dual Meet February 4, 2011
GVSU Bob Eubanks Open January 13-14, 2011
3000 Meters
GLIAC Indoor Championships February 25-26, 2011
GVSU Mike Lints Alumni Open January 21, 2011
5000 Meters
GVSU Big Meet February 11-12, 2011

2010 Indoors

Mile
GVSU Mike Lints Alumni Open January 15, 2010
3000 Meters
GVSU Bob Eubanks Open January 22, 2010
5000 Meters
GVSU Grand Rapids Championships February 19, 2010
GVSU Big Meet February 12-13, 2010
1500 Meters (Outdoors)
2013  
2012  
(Apr 20-21, 2012)
2011  
3000 Meters (Outdoors)
2012  
(Mar 31, 2012)
5000 Meters (Outdoors)
2014  
2013  
(Apr 18-20, 2013)
2012  
(May 11, 2012)
2011  
(Apr 14-16, 2011)
10,000 Meters (Outdoors)
2014  
(Apr 17-19, 2014)
2013  
2012  
Mile (Indoors)
2012  
(Feb 3, 2012)
2011  
(Jan 13-14, 2011)
2010  
(Jan 15, 2010)
3000 Meters (Indoors)
2014  
(Mar 1- 2, 2014)
2013  
(Jan 26, 2013)
2012  
(Jan 20, 2012)
2011  
(Feb 25-26, 2011)
2010  
(Jan 22, 2010)
5000 Meters (Indoors)
2014  
(Feb 14-15, 2014)
2013  
(Feb 8- 9, 2013)
2012  
(Nov 30, 2012)
2011  
(Feb 11-12, 2011)
2010  
8k (XC)
2013  
Sep 13, 2013
2012  
Sep 29, 2012
10k (XC)
2013  
2012  
5 Mile (XC)
2013