JAMES POST

NORTH FLORIDA

College Bests

800
MILE
1000
8K (XC)
1500
  
↓Competing for Unattached ↓
Florida Relays (College/Open)    Apr 4-6, 2013
1500 3:53.31 14th  (F)
UNF Spring Break Invitational    Mar 1-2, 2013
800 1:53.77 2nd  (F)
1500 3:59.69 3rd  (F)
↓Competing for North Florida ↓
Atlantic Sun Indoor Track & Field Championships    Feb 22-23, 2013
Mile 4:18.84 5th  (F)
DMR 10:08.07 1st  (F)
UCF Black and Gold    Oct 12, 2012
8K 26:54.7 11th
Charlotte Invitational    Sep 28, 2012
8K 27:48.4 169th
Georgia Tech Invitational    May 11-12, 2012
800 1:57.85 48th  (F)
1st Annual South Florida Multi-Cultural Games    Apr 30, 2012
800 1:56.86 4th  (F)
Atlantic Sun Outdoor Championships    Apr 20-21, 2012
800 2:08.15 19th  (F)
1500 3:53.69 3rd  (F)
FSU Seminole Invitational    Apr 13-14, 2012
1500 3:51.74 4th  (F)
2012 Pepsi Florida Relays (College/Open)    Apr 6-7, 2012
1500 3:53.15 17th  (F)
UNF North Florida Invitational    Mar 30-31, 2012
800 1:55.14 9th  (F)
1500 3:54.59 4th  (F)
FSU Relays    Mar 21-24, 2012
1500 3:55.61 5th  (F)
USF Bulls Invitational    Mar 15-16, 2012
800 1:53.38 3rd  (F)
4x400 3:23.66 10th  (F)
UNF Spring Break Invitational    Mar 2-3, 2012
1500 3:51.21 1st  (F)
Atlantic Sun Conference Championship    Feb 17-18, 2012
800 1:58.64 13th  (F)
Mile 4:10.62 1st  (F)
DMR 10:02.42 1st  (F)
ERAU Indoor/Outdoor Challenge    Jan 28, 2012
600 1:20.91 2nd  (F)
4x400 3:30.03 4th  (F)
4x800 7:49.29 1st  (F)
Florida Gator Invitational    Jan 22, 2012
800 1:54.55 1st  (F)
Mile NT  
Jimmy Carnes College Invitational    Jan 14, 2012
800 1:59.05 3rd  (F)
Mile 4:17.99 1st  (F)
4x400 3:29.15 5th  (F)
UNF Osprey Invitational    May 13-14, 2011
800 1:56.05 18th  (F)
FSU Twilight    May 6-7, 2011
1500 3:50.88 4th  (F)
Penn Relays    Apr 28-30, 2011
DMR 9:55.87 6th  (F)
Atlantic Sun Conference Championship    Apr 15-16, 2011
800 2:05.58 18th  (F)
1500 3:57.73 2nd  (F)
FSU Seminole Invitational    Apr 8-9, 2011
1500 3:51.92 9th  (F)
2011 Florida Relays    Apr 1-2, 2011
1500 3:52.36 17th  (F)
DMR 9:49.85 3rd  (F)
FSU Relays    Mar 23-26, 2011
1500 3:58.47 8th  (F)
USF Bulls Invitational    Mar 18, 2011
800 1:52.53 2nd  (F)
UNF Spring Break Invitational    Mar 4-5, 2011
1500 3:53.00 1st  (F)
Atlantic Sun Indoor Championships    Feb 18-19, 2011
800 1:55.51 3rd  (F)
Mile 4:13.89 2nd  (F)
DMR 10:07.41 1st  (F)
Tiger Paw Invitational    Feb 11-12, 2011
800 1:52.95 4th  (F)
4x400 3:22.21 7th  (F)
Jimmy Carnes Invitational    Jan 29-30, 2011
Mile 4:13.31 1st  (F)
Atlantic Sun Championship    May 14-15, 2010
800 1:51.96 3rd  (F)
4x400 3:18.92 3rd  (F)
FSU Seminole Twilight    May 7-8, 2010
1500 3:55.32 2nd  (F)
UNF Osprey Challenge    Apr 17, 2010
800 1:55.01 1st  (F)
FSU Seminole Invite    Apr 9-10, 2010
800 1:51.86 5th  (F)
2010 Florida Relays    Apr 2-3, 2010
800 1:56.21 40th  (F)
Embry-Riddle Spike's Classic - College    Apr 2-3, 2010
4x400 3:18.83 3rd  (F)
FSU Relays    Mar 25-27, 2010
800 1:52.72 4th  (F)
1500 3:57.99 7th  (F)
USF Bulls Invitational    Mar 19, 2010
1500 4:02.20 7th  (F)
UNF Spring Break Open    Mar 5-6, 2010
800 1:54.04 2nd  (F)
1500 3:59.91 5th  (F)
4x400 3:20.20 5th  (F)
Atlantic Sun Conference Championship    Feb 26-27, 2010
800 1:53.61 2nd  (F)
4x400 3:21.49 5th  (F)
Tiger Paw Invitational    Feb 12-13, 2010
800 1:55.10 3rd  (F)
3rd Annual Jimmy Carnes Invitational    Jan 30-31, 2010
Mile 4:17.94 6th  (F)
Embry-Riddle Indoor/Outodoor Challenge    Jan 23, 2010
1000 2:30.76 1st  (F)
800 Meters (Outdoor)
Top↑
* for UNAT-North Florida
UNF Spring Break Invitational Mar 1-2, 2013
Georgia Tech Invitational May 11-12, 2012
1st Annual South Florida Multi-Cultural Games Apr 30, 2012
Atlantic Sun Outdoor Championships Apr 20-21, 2012
UNF North Florida Invitational Mar 30-31, 2012
USF Bulls Invitational Mar 15-16, 2012
UNF Osprey Invitational May 13-14, 2011
Atlantic Sun Conference Championship Apr 15-16, 2011
USF Bulls Invitational Mar 18, 2011
Atlantic Sun Championship May 14-15, 2010
UNF Osprey Challenge Apr 17, 2010
FSU Seminole Invite Apr 9-10, 2010
2010 Florida Relays Apr 2-3, 2010
FSU Relays Mar 25-27, 2010
UNF Spring Break Open Mar 5-6, 2010
800 Meters (Indoor)
Top↑
Atlantic Sun Conference Championship Feb 17-18, 2012
Florida Gator Invitational Jan 22, 2012
Jimmy Carnes College Invitational Jan 14, 2012
Atlantic Sun Indoor Championships Feb 18-19, 2011
Tiger Paw Invitational Feb 11-12, 2011
Atlantic Sun Conference Championship Feb 26-27, 2010
Tiger Paw Invitational Feb 12-13, 2010
1000 Meters (Outdoor)
Top↑
Embry-Riddle Indoor/Outodoor Challenge Jan 23, 2010
1500 Meters (Outdoor)
Top↑
* for Unattached
Florida Relays (College/Open) Apr 4-6, 2013
* for UNAT-North Florida
UNF Spring Break Invitational Mar 1-2, 2013
Atlantic Sun Outdoor Championships Apr 20-21, 2012
FSU Seminole Invitational Apr 13-14, 2012
2012 Pepsi Florida Relays (College/Open) Apr 6-7, 2012
UNF North Florida Invitational Mar 30-31, 2012
FSU Relays Mar 21-24, 2012
UNF Spring Break Invitational Mar 2-3, 2012
FSU Twilight May 6-7, 2011
Atlantic Sun Conference Championship Apr 15-16, 2011
FSU Seminole Invitational Apr 8-9, 2011
2011 Florida Relays Apr 1-2, 2011
FSU Relays Mar 23-26, 2011
UNF Spring Break Invitational Mar 4-5, 2011
FSU Seminole Twilight May 7-8, 2010
FSU Relays Mar 25-27, 2010
USF Bulls Invitational Mar 19, 2010
UNF Spring Break Open Mar 5-6, 2010
Mile (Indoor)
Top↑
Atlantic Sun Indoor Track & Field Championships Feb 22-23, 2013
Samford Multi and Invitational Indoor Track & Field Meet Feb 8-9, 2013
Atlantic Sun Conference Championship Feb 17-18, 2012
NT
Florida Gator Invitational Jan 22, 2012
Jimmy Carnes College Invitational Jan 14, 2012
Atlantic Sun Indoor Championships Feb 18-19, 2011
Jimmy Carnes Invitational Jan 29-30, 2011
3rd Annual Jimmy Carnes Invitational Jan 30-31, 2010
8k (XC)
Top↑
Atlantic Sun Cross Country Championships Oct 27, 2012
UCF Black and Gold Oct 12, 2012
Charlotte Invitational Sep 28, 2012
2012 Mountain Dew Gator Cross Country Invitational (College/Open) Sep 15, 2012

2013 Outdoors

800 Meters
↓Competing for UNAT-North Florida ↓
UNF Spring Break Invitational Mar 1-2, 2013
1500 Meters
Florida Relays (College/Open) Apr 4-6, 2013
UNF Spring Break Invitational Mar 1-2, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

800 Meters
UNF Osprey Invitational May 13-14, 2011
Atlantic Sun Conference Championship Apr 15-16, 2011
USF Bulls Invitational Mar 18, 2011
1500 Meters
FSU Twilight May 6-7, 2011
Atlantic Sun Conference Championship Apr 15-16, 2011
FSU Seminole Invitational Apr 8-9, 2011
2011 Florida Relays Apr 1-2, 2011
FSU Relays Mar 23-26, 2011
UNF Spring Break Invitational Mar 4-5, 2011
Distance Medley Relay
Penn Relays Apr 28-30, 2011
2011 Florida Relays Apr 1-2, 2011

2011 Indoors

800 Meters
Atlantic Sun Indoor Championships Feb 18-19, 2011
Tiger Paw Invitational Feb 11-12, 2011
Mile
Atlantic Sun Indoor Championships Feb 18-19, 2011
Jimmy Carnes Invitational Jan 29-30, 2011
4 x 400 Relay
Tiger Paw Invitational Feb 11-12, 2011
Distance Medley Relay
Atlantic Sun Indoor Championships Feb 18-19, 2011

2010 Outdoors

800 Meters
Atlantic Sun Championship May 14-15, 2010
UNF Osprey Challenge Apr 17, 2010
FSU Seminole Invite Apr 9-10, 2010
2010 Florida Relays Apr 2-3, 2010
FSU Relays Mar 25-27, 2010
UNF Spring Break Open Mar 5-6, 2010
1000 Meters
Embry-Riddle Indoor/Outodoor Challenge Jan 23, 2010
1500 Meters
FSU Seminole Twilight May 7-8, 2010
FSU Relays Mar 25-27, 2010
USF Bulls Invitational Mar 19, 2010
UNF Spring Break Open Mar 5-6, 2010
4 x 400 Relay
Atlantic Sun Championship May 14-15, 2010
Embry-Riddle Spike's Classic - College Apr 2-3, 2010
UNF Spring Break Open Mar 5-6, 2010

2010 Indoors

800 Meters (Outdoor)
2012  
Mar 15-16, 2012
2011  
Mar 18, 2011
2010  
Apr 9-10, 2010
800 Meters (Indoor)
2012  
Jan 22, 2012
2011  
Feb 11-12, 2011
2010  
1000 Meters (Outdoor)
2010  
1500 Meters (Outdoor)
2012  
2011  
May 6-7, 2011
2010  
May 7-8, 2010
Mile (Indoor)
2013  
2012  
2011  
Jan 29-30, 2011
2010  
8k (XC)
2012