College Bests

1000 3:18.07 5000 17:47.64
MILE 5:33.13 5K (XC) 19:18.5
3000 10:36.98 6K (XC) 23:50.4
Pilot Indoor    Feb 17, 2013
Mile 5:33.13 3rd  (F)
UW Invitational    Jan 25-26, 2013
DMR 12:48.55 20th  (F)
UW Indoor Preview    Jan 12, 2013
3000 11:06.25 48th  (F)
Big Sky Cross Country Championships    Oct 27, 2012
5K 20:43.7 75th
Big Sky Outdoor Track & Field Championships    May 9-12, 2012
5000 20:23.16 17th  (F)
2012 Pacific Twilight    Apr 27, 2012
5000 18:03.28 9th  (F)
Oregon Relays    Apr 19-21, 2012
5000 17:47.64 11th  (F)
2012 Willamette Invitational    Mar 30, 2012
5000 18:25.83 9th  (F)
Oregon Preview    Mar 18, 2012
3000 10:50.79 22nd  (F)
UW Husky Classic    Feb 10-11, 2012
5000 18:44.48 77th  (F)
UW Invitational    Jan 27-28, 2012
5000 18:35.07 26th  (F)
Portland Indoor    Jan 22, 2012
3000 10:57.37 2nd  (F)
UW Indoor Preview    Jan 14, 2012
3000 10:58.69 37th  (F)
Oregon Dellinger Invitational    Oct 1, 2011
5K 18:59.8 83rd
Pacific Twilight 2011    Apr 29-30, 2011
5000 19:28.79 25th  (F)
2011 Willamette Invitational    Apr 1-2, 2011
5000 18:57.54 9th  (F)
Oregon Preview    Mar 19, 2011
3000 10:36.98 25th  (F)
Pacific Preview    Mar 12-13, 2011
5000 18:37.98 2nd  (F)
UW Husky Classic    Feb 11-12, 2011
3000 11:16.28 81st  (F)
UW Indoor Preview    Jan 15, 2011
3000 11:07.59 37th  (F)
2010 Boise Sate Jackson's Open    Dec 3-4, 2010
3000 10:57.51 5th  (F)
Mike Hodges Invitational    Oct 15, 2010
5K 19:25.0 24th
Pacific Twilight Invitational    May 1, 2010
5000 18:44.97 3rd  (F)
2010 Willamette Invitational - COLLEGE TEAMS    Apr 2-3, 2010
5000 19:20.66 44th  (F)
Boise State Jackson's Open    Dec 4-5, 2009
1000 3:18.07 6th  (F)
4x400 4:22.22 5th  (F)
Mike Hodges Invitational    Oct 16, 2009
5K 19:50.4 51st
1000 Meters (Indoor)
3:18.07 Boise State Jackson's Open Dec 4-5, 2009
Mile (Indoor)
5:33.13 Pilot Indoor Feb 17, 2013
3000 Meters (Outdoor)
10:50.79 Oregon Preview Mar 18, 2012
10:36.98 Oregon Preview Mar 19, 2011
3000 Meters (Indoor)
11:06.25 UW Indoor Preview Jan 12, 2013
10:57.37 Portland Indoor Jan 22, 2012
10:58.69 UW Indoor Preview Jan 14, 2012
11:16.28 UW Husky Classic Feb 11-12, 2011
11:07.59 UW Indoor Preview Jan 15, 2011
10:57.51 2010 Boise Sate Jackson's Open Dec 3-4, 2010
5000 Meters (Outdoor)
20:23.16 Big Sky Outdoor Track & Field Championships May 9-12, 2012
18:03.28 2012 Pacific Twilight Apr 27, 2012
17:47.64 Oregon Relays Apr 19-21, 2012
18:25.83 2012 Willamette Invitational Mar 30, 2012
19:28.79 Pacific Twilight 2011 Apr 29-30, 2011
18:57.54 2011 Willamette Invitational Apr 1-2, 2011
18:37.98 Pacific Preview Mar 12-13, 2011
18:44.97 Pacific Twilight Invitational May 1, 2010
19:20.66 2010 Willamette Invitational - COLLEGE TEAMS Apr 2-3, 2010
5000 Meters (Indoor)
18:44.48 UW Husky Classic Feb 10-11, 2012
18:35.07 UW Invitational Jan 27-28, 2012
5k (XC)
20:43.7 Big Sky Cross Country Championships Oct 27, 2012
19:18.5 38th Charles Bowles Willamette Invitational Sep 29, 2012
18:59.8 Oregon Dellinger Invitational Oct 1, 2011
19:25.0 Mike Hodges Invitational Oct 15, 2010
19:50.4 Mike Hodges Invitational Oct 16, 2009
6k (XC)
24:21.1 NCAA Division I West Region Cross Country Championships Nov 9, 2012
23:50.4 UW Sundodger Cross Country Invitational (College) Sep 15, 2012
25:53.2 NCAA Division I West Region Cross Country Championships Nov 14, 2009

2013 Indoors

Mile
5:33.13 Pilot Indoor Feb 17, 2013
3000 Meters
11:06.25 UW Indoor Preview Jan 12, 2013
Distance Medley Relay
12:48.55 UW Invitational Jan 25-26, 2013

2012 XC


2012 Outdoors


2012 Indoors

3000 Meters
10:57.37 Portland Indoor Jan 22, 2012
10:58.69 UW Indoor Preview Jan 14, 2012
5000 Meters
18:44.48 UW Husky Classic Feb 10-11, 2012
18:35.07 UW Invitational Jan 27-28, 2012

2011 XC


2011 Outdoors

3000 Meters
10:36.98 Oregon Preview Mar 19, 2011
5000 Meters
19:28.79 Pacific Twilight 2011 Apr 29-30, 2011
18:57.54 2011 Willamette Invitational Apr 1-2, 2011
18:37.98 Pacific Preview Mar 12-13, 2011

2011 Indoors

3000 Meters
11:16.28 UW Husky Classic Feb 11-12, 2011
11:07.59 UW Indoor Preview Jan 15, 2011
10:57.51 2010 Boise Sate Jackson's Open Dec 3-4, 2010

2010 XC

5k (XC)
19:25.0 Mike Hodges Invitational Oct 15, 2010

2010 Outdoors


2010 Indoors

1000 Meters
3:18.07 Boise State Jackson's Open Dec 4-5, 2009
4 x 400 Relay
4:22.22 Boise State Jackson's Open Dec 4-5, 2009

2009 XC