College Bests

1000 3:18.07 5000 17:47.64
MILE 5:33.13 5K (XC) 19:18.5
3000 10:36.98 6K (XC) 23:50.4
Pilot Indoor    Feb 17, 2013
Mile 5:33.13 3rd (F)
UW Invitational    1/25 - Jan 26, 2013
DMR 12:48.55 20th (F)
UW Indoor Preview    Jan 12, 2013
3000 11:06.25 48th (F)
Big Sky Cross Country Championships    Oct 27, 2012
5K 20:43.7 75th
Big Sky Outdoor Track & Field Championships    5/9 - May 12, 2012
5000 20:23.16 17th (F)
2012 Pacific Twilight    Apr 27, 2012
5000 18:03.28 9th (F)
Oregon Relays    4/19 - Apr 21, 2012
5000 17:47.64 11th (F)
2012 Willamette Invitational    Mar 30, 2012
5000 18:25.83 9th (F)
Oregon Preview    Mar 18, 2012
3000 10:50.79 22nd (F)
UW Husky Classic    2/10 - Feb 11, 2012
5000 18:44.48 77th (F)
UW Invitational    1/27 - Jan 28, 2012
5000 18:35.07 26th (F)
Portland Indoor    Jan 22, 2012
3000 10:57.37 2nd (F)
UW Indoor Preview    Jan 14, 2012
3000 10:58.69 37th (F)
Oregon Dellinger Invitational    Oct 1, 2011
5K 18:59.8 83rd
Pacific Twilight 2011    4/29 - Apr 30, 2011
5000 19:28.79 25th (F)
2011 Willamette Invitational    4/1 - Apr 2, 2011
5000 18:57.54 9th (F)
Oregon Preview    Mar 19, 2011
3000 10:36.98 25th (F)
Pacific Preview    3/12 - Mar 13, 2011
5000 18:37.98 2nd (F)
UW Husky Classic    2/11 - Feb 12, 2011
3000 11:16.28 81st (F)
UW Indoor Preview    Jan 15, 2011
3000 11:07.59 37th (F)
2010 Boise Sate Jackson's Open    12/3 - Dec 4, 2010
3000 10:57.51 5th (F)
Mike Hodges Invitational    Oct 15, 2010
5K 19:25.0 24th
Pacific Twilight Invitational    May 1, 2010
5000 18:44.97 3rd (F)
2010 Willamette Invitational - COLLEGE TEAMS    4/2 - Apr 3, 2010
5000 19:20.66 44th (F)
Boise State Jackson's Open    12/4 - Dec 5, 2009
1000 3:18.07 6th (F)
4x400 4:22.22 5th (F)
Mike Hodges Invitational    Oct 16, 2009
5K 19:50.4 51st
1000 Meters (Indoor)
3:18.07 Boise State Jackson's Open 12/4 - Dec 5, 2009
Mile (Indoor)
5:33.13 Pilot Indoor Feb 17, 2013
3000 Meters (Outdoor)
10:50.79 Oregon Preview Mar 18, 2012
10:36.98 Oregon Preview Mar 19, 2011
3000 Meters (Indoor)
11:06.25 UW Indoor Preview Jan 12, 2013
10:57.37 Portland Indoor Jan 22, 2012
10:58.69 UW Indoor Preview Jan 14, 2012
11:16.28 UW Husky Classic 2/11 - Feb 12, 2011
11:07.59 UW Indoor Preview Jan 15, 2011
10:57.51 2010 Boise Sate Jackson's Open 12/3 - Dec 4, 2010
5000 Meters (Outdoor)
20:23.16 Big Sky Outdoor Track & Field Championships 5/9 - May 12, 2012
18:03.28 2012 Pacific Twilight Apr 27, 2012
17:47.64 Oregon Relays 4/19 - Apr 21, 2012
18:25.83 2012 Willamette Invitational Mar 30, 2012
19:28.79 Pacific Twilight 2011 4/29 - Apr 30, 2011
18:57.54 2011 Willamette Invitational 4/1 - Apr 2, 2011
18:37.98 Pacific Preview 3/12 - Mar 13, 2011
18:44.97 Pacific Twilight Invitational May 1, 2010
19:20.66 2010 Willamette Invitational - COLLEGE TEAMS 4/2 - Apr 3, 2010
5000 Meters (Indoor)
18:44.48 UW Husky Classic 2/10 - Feb 11, 2012
18:35.07 UW Invitational 1/27 - Jan 28, 2012
5k (XC)
20:43.7 Big Sky Cross Country Championships Oct 27, 2012
19:18.5 38th Charles Bowles Willamette Invitational Sep 29, 2012
18:59.8 Oregon Dellinger Invitational Oct 1, 2011
19:25.0 Mike Hodges Invitational Oct 15, 2010
19:50.4 Mike Hodges Invitational Oct 16, 2009
6k (XC)
24:21.1 NCAA Division I West Region Cross Country Championships Nov 9, 2012
23:50.4 UW Sundodger Cross Country Invitational (College) Sep 15, 2012
25:53.2 NCAA Division I West Region Cross Country Championships Nov 14, 2009

2013 Indoors

Mile
5:33.13 Pilot Indoor Feb 17, 2013
3000 Meters
11:06.25 UW Indoor Preview Jan 12, 2013
Distance Medley Relay
12:48.55 UW Invitational 1/25 - Jan 26, 2013

2012 XC


2012 Outdoors

3000 Meters
10:50.79 Oregon Preview Mar 18, 2012
5000 Meters
20:23.16 Big Sky Outdoor Track & Field Championships 5/9 - May 12, 2012
18:03.28 2012 Pacific Twilight Apr 27, 2012
17:47.64 Oregon Relays 4/19 - Apr 21, 2012
18:25.83 2012 Willamette Invitational Mar 30, 2012

2012 Indoors

3000 Meters
10:57.37 Portland Indoor Jan 22, 2012
10:58.69 UW Indoor Preview Jan 14, 2012
5000 Meters
18:44.48 UW Husky Classic 2/10 - Feb 11, 2012
18:35.07 UW Invitational 1/27 - Jan 28, 2012

2011 XC


2011 Outdoors

3000 Meters
10:36.98 Oregon Preview Mar 19, 2011
5000 Meters
19:28.79 Pacific Twilight 2011 4/29 - Apr 30, 2011
18:57.54 2011 Willamette Invitational 4/1 - Apr 2, 2011
18:37.98 Pacific Preview 3/12 - Mar 13, 2011

2011 Indoors

3000 Meters
11:16.28 UW Husky Classic 2/11 - Feb 12, 2011
11:07.59 UW Indoor Preview Jan 15, 2011
10:57.51 2010 Boise Sate Jackson's Open 12/3 - Dec 4, 2010

2010 XC

5k (XC)
19:25.0 Mike Hodges Invitational Oct 15, 2010

2010 Outdoors


2010 Indoors

1000 Meters
3:18.07 Boise State Jackson's Open 12/4 - Dec 5, 2009
4 x 400 Relay
4:22.22 Boise State Jackson's Open 12/4 - Dec 5, 2009

2009 XC