College Bests

800 2:00.37 2000S 5:52.21
1500 3:57.35 3000S 8:56.05
MILE 4:39.89 10K (XC) 30:30.8
3000 8:35.18 8K (XC) 24:27.0
5000 14:29.97   
NCAA West Preliminary Round    May 29-31, 2014
3000S 9:20.86 44th (P)
Pac-12 Outdoor Track and Field Championships    May 17-18, 2014
5000 14:47.84 22nd (F)
3000S 9:04.04 4th (F)
2014 Double Dual Meet UA/ASU/NAU    May 3, 2014
3000S 9:14.01 2nd (F)
Mt. SAC Relays    Apr 17-19, 2014
5000 14:29.97 16th (F)
Stanford Invitational    Apr 4-5, 2014
3000S 8:56.05 3rd (F)
2014 Baldy Castillo Invitational    Mar 21-22, 2014
2000S 5:52.21 3rd (F)
Texas A&M Aggie Invitational    Feb 7-8, 2014
3000 8:35.18 9th (F)
Pac-12 Cross Country Championships    Nov 2, 2013
8K 26:18.0 39th
Wisconsin adidas Invitational    Oct 19, 2013
8K 24:27.0 118th
Roy Griak Invitational    Sep 28, 2013
8K 25:05.7 36th
Pac-12 Track & Field Championships    May 4-12, 2013
3000S 9:05.75 11th (F)
ASU-UA-NAU Tri-Dual    Apr 27, 2013
3000S 9:14.29 2nd (F)
55th Mt. SAC Relays    Apr 18-20, 2013
3000S 9:11.98 6th (F)
34th Sun Angel Classic    Apr 5-6, 2013
1500 3:57.35 15th (F)
2013 ASU Invitational    Mar 22-23, 2013
5000 14:34.03 4th (F)
2013 Baldy Castillo Invitational    Mar 15-16, 2013
2000S 5:57.92 5th (F)
Pac-12 Cross Country Championships    Oct 27, 2012
8K 24:32.1 40th
Wisconsin adidas Invitational    Oct 12, 2012
8K 25:26.8 267th
Pac 12 Preview Elite Invitational    Sep 21, 2012
8K 25:42.0 29th
Pac-12 Championships    May 12-13, 2012
3000S 9:35.06 19th (F)
2012 Double Dual Meet - UA/ASU/NAU    Apr 28, 2012
3000S 9:27.94 6th (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
3000S 9:18.86 21st (F)
ASU-Arkansas-LSU Tri-Meet    Apr 14, 2012
3000 8:45.61 4th (F)
33rd Sun Angel Classic - Invited College    Apr 5-7, 2012
3000S 9:16.24 4th (F)
2012 Arizona State Invitational - Invited College    Mar 23-24, 2012
3000S 9:22.73 7th (F)
2012 Baldy Castillo Invitational    Mar 16-17, 2012
800 2:00.37 22nd (F)
2000S 6:07.25 6th (F)
NAU Tune-Up    Feb 16, 2012
Mile 4:39.89 13th (F)
2011 Dave Murray XC Invite    Sep 16, 2011
4.25M 22:15.0 16th
2011 Double Dual (ASU-UA-NAU)    Apr 30, 2011
3000S 9:46.20 7th (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
5000 15:17.91 30th (F)
2011 Arizona State Invitational    Mar 25-26, 2011
3000S 9:57.12 9th (F)
2010 Dave Murray XC Invite    Sep 17, 2010
4.25M 22:11.2 18th
2010 Sun Devil Open    Apr 24, 2010
3000S NT  
52nd Annual Mt. SAC Relays    Apr 15-17, 2010
5000 15:20.68 24th (F)
PVCC Outdoor    Apr 1-3, 2010
1500 4:12.66 4th (F)
800 Meters (Outdoor)
2:00.37 2012 Baldy Castillo Invitational Mar 16-17, 2012
1500 Meters (Outdoor)
3:57.35 34th Sun Angel Classic Apr 5-6, 2013
4:12.66 PVCC Outdoor Apr 1-3, 2010
Mile (Indoor)
4:39.89 NAU Tune-Up Feb 16, 2012
3000 Meters (Outdoor)
8:45.61 ASU-Arkansas-LSU Tri-Meet Apr 14, 2012
3000 Meters (Indoor)
8:35.18 Texas A&M Aggie Invitational Feb 7-8, 2014
5000 Meters (Outdoor)
14:47.84 Pac-12 Outdoor Track and Field Championships May 17-18, 2014
14:29.97 Mt. SAC Relays Apr 17-19, 2014
14:34.03 2013 ASU Invitational Mar 22-23, 2013
15:17.91 53rd Annual Mt. SAC Relays Apr 14-16, 2011
15:20.68 52nd Annual Mt. SAC Relays Apr 15-17, 2010
10k (XC)
30:41.0 NCAA Division I West Region Cross Country Championships Nov 15, 2013
30:30.8 NCAA Division I West Region Cross Country Championships Nov 9, 2012
8k (XC)
26:18.0 Pac-12 Cross Country Championships Nov 2, 2013
24:27.0 Wisconsin adidas Invitational Oct 19, 2013
25:05.7 Roy Griak Invitational Sep 28, 2013
24:32.1 Pac-12 Cross Country Championships Oct 27, 2012
25:26.8 Wisconsin adidas Invitational Oct 12, 2012
25:42.0 Pac 12 Preview Elite Invitational Sep 21, 2012
2000 Steeplechase (Outdoor)
5:52.21 2014 Baldy Castillo Invitational Mar 21-22, 2014
5:57.92 2013 Baldy Castillo Invitational Mar 15-16, 2013
6:07.25 2012 Baldy Castillo Invitational Mar 16-17, 2012
3000 Steeplechase (Outdoor)
9:20.86 NCAA West Preliminary Round May 29-31, 2014
9:04.04 Pac-12 Outdoor Track and Field Championships May 17-18, 2014
9:14.01 2014 Double Dual Meet UA/ASU/NAU May 3, 2014
8:56.05 Stanford Invitational Apr 4-5, 2014
9:05.75 Pac-12 Track & Field Championships May 4-12, 2013
9:14.29 ASU-UA-NAU Tri-Dual Apr 27, 2013
9:11.98 55th Mt. SAC Relays Apr 18-20, 2013
9:35.06 Pac-12 Championships May 12-13, 2012
9:27.94 2012 Double Dual Meet - UA/ASU/NAU Apr 28, 2012
9:18.86 54th Annual Mt. SAC Relays Apr 19-21, 2012
9:16.24 33rd Sun Angel Classic - Invited College Apr 5-7, 2012
9:22.73 2012 Arizona State Invitational - Invited College Mar 23-24, 2012
9:46.20 2011 Double Dual (ASU-UA-NAU) Apr 30, 2011
9:57.12 2011 Arizona State Invitational Mar 25-26, 2011
NT 2010 Sun Devil Open Apr 24, 2010

2014 Outdoors


2014 Indoors

3000 Meters
8:35.18 Texas A&M Aggie Invitational Feb 7-8, 2014

2013 XC


2013 Outdoors

1500 Meters
3:57.35 34th Sun Angel Classic Apr 5-6, 2013
5000 Meters
14:34.03 2013 ASU Invitational Mar 22-23, 2013
2000 Steeplechase
5:57.92 2013 Baldy Castillo Invitational Mar 15-16, 2013
3000 Steeplechase
9:05.75 Pac-12 Track & Field Championships May 4-12, 2013
9:14.29 ASU-UA-NAU Tri-Dual Apr 27, 2013
9:11.98 55th Mt. SAC Relays Apr 18-20, 2013

2012 XC


2012 Outdoors


2012 Indoors

Mile
4:39.89 NAU Tune-Up Feb 16, 2012

2011 XC

4.25 Mile (XC)
22:15.0 2011 Dave Murray XC Invite Sep 16, 2011

2011 Outdoors

5000 Meters
15:17.91 53rd Annual Mt. SAC Relays Apr 14-16, 2011
3000 Steeplechase
9:46.20 2011 Double Dual (ASU-UA-NAU) Apr 30, 2011
9:57.12 2011 Arizona State Invitational Mar 25-26, 2011

2010 XC

4.25 Mile (XC)
22:11.2 2010 Dave Murray XC Invite Sep 17, 2010

2010 Outdoors

1500 Meters
4:12.66 PVCC Outdoor Apr 1-3, 2010
5000 Meters
15:20.68 52nd Annual Mt. SAC Relays Apr 15-17, 2010
3000 Steeplechase
NT 2010 Sun Devil Open Apr 24, 2010