College Bests

1500 3000
5000 3000S
8K (XC)  

BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
3000S 9:21.93 6th (F)
Penn Relays    Apr 24-26, 2014
3000S 9:11.46
2014 Colonial Relays    Apr 3- 5, 2014
3000S 9:23.04 10th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
1500 3:58.47 9th (F)
Columbia Final Qualifier    Mar 8, 2014
3000 8:33.47 5th (F)
2013 Widener Invitational    Apr 19-20, 2013
1500 3:56.89 11th (F)
2013 Colonial Relays    Apr 4- 6, 2013
3000S 9:18.99 4th (F)
Penn State National Invitational    Jan 25-26, 2013
5000 14:40.74 1st (F)
UAlbany Great Dane Classic    Jan 18, 2013
5000 15:07.20 7th (F)
BIG EAST Cross Country Championships    Oct 26, 2012
8k 26:12.1 53rd
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 24:36.1 24th
Swarthmore College Last Chance Meet    May 14, 2012
3000S 9:17.20 3rd (F)
2012 Widener Invitational    Apr 20-21, 2012
3000S 9:38.18 2nd (F)
2012 Colonial Relays    Apr 5- 7, 2012
3000S 9:43.13 21st (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
1500 3:59.48 8th (F)
BIG EAST Indoor Track & Field Championships    Feb 18-19, 2012
5000 15:12.79 20th (F)
2012 Great Dane Classic    Jan 20, 2012
5000 14:37.33 3rd (F)
Jack Pyrah Invitational    Dec 2, 2011
3000 8:40.31 1st (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
3000S 9:19.01 3rd (F)
BIG EAST Outdoor Track & Field Championships    May 6- 8, 2011
5000 14:59.18 20th (F)
WCU Open    Apr 29, 2011
3000S 9:28.50 1st (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
3000S 9:37.13 49th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
3000 8:38.94 4th (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
1500 4:05.46 20th (F)
BIG EAST Indoor Track & Field Championships    Feb 19-20, 2011
5000 14:59.18 20th (F)
Big East Conference Indoor Championships    Feb 18-19, 2011
5000 15:08.32 19th (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
5000 14:47.03 8th (F)
Albany Great Dane Classic    Jan 21, 2011
5000 14:56.49 5th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
3000 8:32.74 6th (F)
Jack Pyrah Invitational    Dec 3, 2010
3000 8:48.08 3rd (F)
1500 Meters (Outdoor)
Top↑
2014 Danny Curran Invitational Mar 28-29, 2014
2013 Widener Invitational Apr 19-20, 2013
2012 Danny Curran Invitational Mar 30-31, 2012
University of Pennsylvania Big 5 Meet Mar 26, 2011
3000 Meters (Outdoor)
Top↑
2011 Colonial Relays Mar 31-Apr 2, 2011
3000 Meters (Indoor)
Top↑
Columbia Final Qualifier Mar 8, 2014
Jack Pyrah Invitational Dec 2, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
Jack Pyrah Invitational Dec 3, 2010
5000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
5000 Meters (Indoor)
Top↑
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Penn State National Invitational Jan 25-26, 2013
UAlbany Great Dane Classic Jan 18, 2013
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
2012 Great Dane Classic Jan 20, 2012
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
Big East Conference Indoor Championships Feb 18-19, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Albany Great Dane Classic Jan 21, 2011
3000 Steeplechase (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Penn Relays Apr 24-26, 2014
2014 Colonial Relays Apr 3- 5, 2014
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
2013 Colonial Relays Apr 4- 6, 2013
Swarthmore College Last Chance Meet May 14, 2012
2012 Widener Invitational Apr 20-21, 2012
2012 Colonial Relays Apr 5- 7, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
WCU Open Apr 29, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
8k
Top↑
BIG EAST Cross Country Championships Oct 26, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012

2014 Outdoors

1500 Meters
2014 Danny Curran Invitational March 28-29, 2014
3000 Steeplechase
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Penn Relays April 24-26, 2014
2014 Colonial Relays April 3- 5, 2014

2014 Indoors

3000 Meters
Columbia Final Qualifier March 8, 2014

2013 Outdoors

1500 Meters
2013 Widener Invitational April 19-20, 2013
3000 Steeplechase
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
2013 Colonial Relays April 4- 6, 2013

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
2012 Danny Curran Invitational March 30-31, 2012
3000 Steeplechase
Swarthmore College Last Chance Meet May 14, 2012
2012 Widener Invitational April 20-21, 2012
2012 Colonial Relays April 5- 7, 2012

2012 Indoors

5000 Meters
BIG EAST Indoor Track & Field Championships February 18-19, 2012
2012 Great Dane Classic January 20, 2012

2011 Indoors

2011 Outdoors

1500 Meters
University of Pennsylvania Big 5 Meet March 26, 2011
3000 Meters
2011 Colonial Relays March 31-April 2, 2011
5000 Meters
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
3000 Steeplechase
Swarthmore Twilight Last Chance Meet May 14, 2011
WCU Open April 29, 2011
Princeton Larry Ellis Friday Night Races April 22, 2011

2010 Indoors

3000 Meters
Jack Pyrah Invitational December 3, 2010
1500 Meters (Outdoors)
2014  
(Mar 28-29, 2014)
2013  
(Apr 19-20, 2013)
2012  
(Mar 30-31, 2012)
2011  
3000 Meters (Outdoors)
2011  
(Mar 31-Apr 2, 2011)
5000 Meters (Outdoors)
2011  
3000 Steeplechase (Outdoors)
2014  
(Apr 24-26, 2014)
2013  
(Apr 4- 6, 2013)
2012  
2011  
3000 Meters (Indoors)
2014  
(Mar 8, 2014)
2011  
2010  
(Dec 3, 2010)
5000 Meters (Indoors)
2013  
(Jan 25-26, 2013)
2012  
(Jan 20, 2012)
2011  
8k (XC)
2012