College Bests

1500 MILE
3000 5000
3000S 8K (XC)
10K (XC)  

Ivy League Cross Country Championships    Oct 27, 2012
8k 24:16.0 18th
Wisconsin adidas Invitational    Oct 12, 2012
8k 24:26.2 4th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 24:49.0 39th
NCAA Division I East Preliminary Round    May 24-26, 2012
3000S NT
Princeton Larry Ellis Invitational    Apr 20-21, 2012
3000S 9:01.00 15th (F)
Patriot Open Invitational    Apr 14, 2012
1500 3:54.35 17th (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
3000S 9:13.82 13th (F)
Lafayette/Rider Winter Games    Feb 10, 2012
3000 8:39.82 9th (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2011
5000 15:23.03 24th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 14:31.96 42nd (F)
Mason Spring Invitational    Apr 9, 2011
1500 3:52.92 22nd (F)
Stanford Invitational    Mar 25-26, 2011
5000 NT
Ivy League Indoor Track & Field Championships    Feb 26-27, 2011
3000 8:09.73 5th (F)
NYRR Saturday Night at the Armory III    Feb 12, 2011
3000 8:17.75 3rd (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
3000 8:21.55 5th (F)
NYRR Saturday Night at the Armory II    Jan 29, 2011
Mile 4:15.57 14th (F)
4x800 7:47.9 1st (F)
Ivy League Outdoor Track & Field Championships    May 8- 9, 2010
5000 15:01.56 20th (F)
Penn Relays    Apr 20-24, 2010
5000 15:15.06 33rd (F)
Princeton Sam Howell Friday Night Races    Apr 2, 2010
1500 3:55.44 18th (F)
Columbia Last Chance Meet    Mar 5, 2010
3000 8:18.64 6th (F)
Ivy League Heptagonals    Feb 27-28, 2010
Mile 4:15.92 7th (F)
Mile 4:16.16 9th (P)
NYRR Saturday Night at the Armory III    Feb 13, 2010
3000 8:33.71 12th (F)
Yale Giegengack Invitational    Feb 5- 6, 2010
3000 8:26.53 8th (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
Mile 4:16.94 16th (F)
Mason Invitational    Oct 3, 2009
8k 25:50.7 21st
1500 Meters (Outdoor)
Top↑
Patriot Open Invitational Apr 14, 2012
Mason Spring Invitational Apr 9, 2011
Princeton Sam Howell Friday Night Races Apr 2, 2010
Mile (Indoor)
Top↑
NYRR Saturday Night at the Armory II Jan 29, 2011
Ivy League Heptagonals Feb 27-28, 2010
Ivy League Heptagonals Feb 27-28, 2010
NYRR Saturday Night at the Armory II Jan 30, 2010
3000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games Feb 10, 2012
Ivy League Indoor Track & Field Championships Feb 26-27, 2011
NYRR Saturday Night at the Armory III Feb 12, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Columbia Last Chance Meet Mar 5, 2010
NYRR Saturday Night at the Armory III Feb 13, 2010
Yale Giegengack Invitational Feb 5- 6, 2010
5000 Meters (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 7- 8, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
NT
Stanford Invitational Mar 25-26, 2011
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Penn Relays Apr 20-24, 2010
3000 Steeplechase (Outdoor)
Top↑
NT
NCAA Division I East Preliminary Round May 24-26, 2012
NT
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
4 x 800 Relay (Indoor)
Top↑
NYRR Saturday Night at the Armory II Jan 29, 2011
8k
Top↑
Ivy League Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
Mason Invitational Oct 3, 2009
10k
Top↑
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012

2012 XC

2012 Outdoors

2012 Indoors

3000 Meters
Lafayette/Rider Winter Games February 10, 2012

2011 Outdoors

2011 Indoors

2010 Outdoors

2010 Indoors

2009 XC

8k
Mason Invitational October 3, 2009
8k (XC)
2012  
2009  
Oct 3, 2009
10k (XC)
2012  
1500 Meters (Outdoors)
2012  
(Apr 14, 2012)
2011  
(Apr 9, 2011)
2010  
5000 Meters (Outdoors)
2011  
2010  
3000 Steeplechase (Outdoors)
2012  
(Apr 20-21, 2012)
Mile (Indoors)
2011  
2010  
(Feb 27-28, 2010)
3000 Meters (Indoors)
2012  
(Feb 10, 2012)
2011  
2010  
(Mar 5, 2010)