College Bests

1500
10,000
MILE
10K (XC)
3000
8K (XC)
5000
  
↓Competing for NE Distance ↓
2016 U.S. Olympic Trials    Jun 30 - Jul 10, 2016
10,000 30:58.88 19th  (F)
↓Competing for Duquesne
NCAA East Preliminary Round    May 29-31, 2014
10,000 29:45.34 2nd  (P)
Atlantic 10 Championships    May 3-4, 2014
5000 14:34.14 1st  (F)
10,000 29:33.29 1st  (F)
Bison Outdoor Classic    Apr 12-13, 2014
10,000 29:02.09 1st  (F)
USATF Indoor Championships    Feb 21-23, 2014
3000 8:15.23 8th  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 14-15, 2014
3000 8:00.22 1st  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
Mile 4:05.29 9th  (F)
DMR 9:48.96 1st  (F)
Hoosier Open    Dec 13-14, 2013
5000 13:43.24 1st  (F)
YSU Penguin Icebreaker    Dec 6, 2013
5000 14:45.00 1st  (F)
↓Competing for UNAT ↓
Kent St. Tune-Up    Feb 16, 2013
Mile 4:09.34 4th  (F)
5000 14:20.82 1st  (F)
↓Competing for Duquesne
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 23:59.4 3rd
NCAA Division I East Preliminary Round    May 24-26, 2012
5000 14:12.87 13th  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
1500 3:48.45 5th  (F)
1500 3:48.81 10th  (P)
Atlantic 10 Outdoor Track & Field Championships    May 5-6, 2012
1500 3:48.79 4th  (F)
5000 14:32.25 3rd  (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
1500 3:48.01 3rd  (F)
2012 Colonial Relays    Apr 5-7, 2012
5000 13:50.44 2nd  (F)
IC4A Indoor Track and Field Championships    Mar 3-4, 2012
3000 8:07.07 1st  (F)
DMR 9:50.80 1st  (F)
Akron Invitational    Feb 10-11, 2012
3000 8:14.97 1st  (F)
Penn State National Invitational    Jan 27-28, 2012
DMR 9:53.56 8th  (F)
Gulden Invitational 2012    Jan 21, 2012
Mile 4:12.23 2nd  (F)
3000 8:27.25 2nd  (F)
Doug Raymond Invite    Jan 14, 2012
Mile 4:12.10 2nd  (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
5000 14:57.90 42nd  (P)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
5000 14:04.26 4th  (F)
Atlantic 10 Outdoor Championships    May 7-9, 2011
1500 3:51.54 3rd  (F)
5000 14:40.76 2nd  (F)
Bucknell Team Challenge    Apr 23, 2011
1500 3:57.89 2nd  (F)
4x800 7:50.70 2nd  (F)
Bison Outdoor Classic    Apr 15-16, 2011
1500 3:52.62 10th  (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
5000 14:08.64 3rd  (F)
DMR 9:58.95 3rd  (F)
IC4A Indoor Track & Field Championship    Mar 5-6, 2011
3000 8:15.11 5th  (F)
DMR 9:49.72 1st  (F)
Akron Invitational    Feb 11, 2011
3000 8:14.45 4th  (F)
Penn State National Invitational    Jan 28-29, 2011
Mile 4:12.86 14th  (F)
DMR 9:58.15 5th  (F)
Bucknell Heptagonal    Jan 22, 2011
3000 8:40.18 4th  (F)
Atlantic 10 Outdoor Championships    May 1-2, 2010
1500 4:01.89 15th  (F)
Bucknell Team Challenge    Apr 17, 2010
1500 4:13.44 12th  (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
1500 3:54.85 9th  (F)
4x800 7:43.01 1st  (F)
Raleigh Relays    Mar 26-27, 2010
4x800 8:01.23 19th  (F)
IC4A Indoor Championship    Mar 6-7, 2010
3000 8:35.18 23rd  (F)
DMR 9:46.73 4th  (F)
DMR 9:58.71 8th  (P)
Akron Invitational    Feb 12-13, 2010
3000 8:18.62 5th  (F)
Penn State National    Jan 29-30, 2010
DMR 9:56.45 3rd  (F)
Bucknell 6-Way    Jan 23, 2010
Mile 4:12.70 1st  (F)
Kent State Doug Raymond Invitational    Jan 16, 2010
Mile 4:11.95 2nd  (F)
1500 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Atlantic 10 Outdoor Track & Field Championships May 5-6, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
Atlantic 10 Outdoor Championships May 7-9, 2011
Bucknell Team Challenge Apr 23, 2011
Bison Outdoor Classic Apr 15-16, 2011
Atlantic 10 Outdoor Championships May 1-2, 2010
Bucknell Team Challenge Apr 17, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
Mile (Indoor)
Top↑
Penn State National Invitational Jan 31 - Feb 1, 2014
* for UNAT
Kent St. Tune-Up Feb 16, 2013
Gulden Invitational 2012 Jan 21, 2012
Doug Raymond Invite Jan 14, 2012
Penn State National Invitational Jan 28-29, 2011
Bucknell 6-Way Jan 23, 2010
Kent State Doug Raymond Invitational Jan 16, 2010
3000 Meters (Indoor)
Top↑
USATF Indoor Championships Feb 21-23, 2014
SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
IC4A Indoor Track and Field Championships Mar 3-4, 2012
Akron Invitational Feb 10-11, 2012
Gulden Invitational 2012 Jan 21, 2012
IC4A Indoor Track & Field Championship Mar 5-6, 2011
Akron Invitational Feb 11, 2011
Bucknell Heptagonal Jan 22, 2011
IC4A Indoor Championship Mar 6-7, 2010
Akron Invitational Feb 12-13, 2010
5000 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 3-4, 2014
NCAA Division I East Preliminary Round May 24-26, 2012
Atlantic 10 Outdoor Track & Field Championships May 5-6, 2012
2012 Colonial Relays Apr 5-7, 2012
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Atlantic 10 Outdoor Championships May 7-9, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
5000 Meters (Indoor)
Top↑
Hoosier Open Dec 13-14, 2013
YSU Penguin Icebreaker Dec 6, 2013
* for UNAT
Kent St. Tune-Up Feb 16, 2013
10,000 Meters (Outdoor)
Top↑
* for NE Distance
2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
DNF
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
Atlantic 10 Championships May 3-4, 2014
Bison Outdoor Classic Apr 12-13, 2014
10k (XC)
Top↑
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012

2016 Outdoors

10,000 Meters
↓Competing for NE Distance ↓
2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016

2014 Outdoors

5000 Meters
↓Competing for Duquesne
Atlantic 10 Championships May 3-4, 2014
10,000 Meters
DNF
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
Atlantic 10 Championships May 3-4, 2014
Bison Outdoor Classic Apr 12-13, 2014

2014 Indoors

Mile
Penn State National Invitational Jan 31 - Feb 1, 2014
3000 Meters
USATF Indoor Championships Feb 21-23, 2014
SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
5000 Meters
Hoosier Open Dec 13-14, 2013
YSU Penguin Icebreaker Dec 6, 2013
Distance Medley Relay
Penn State National Invitational Jan 31 - Feb 1, 2014

2013 Indoors

Mile
Kent St. Tune-Up Feb 16, 2013
5000 Meters
Kent St. Tune-Up Feb 16, 2013

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

1500 Meters
Atlantic 10 Outdoor Championships May 7-9, 2011
Bucknell Team Challenge Apr 23, 2011
Bison Outdoor Classic Apr 15-16, 2011
5000 Meters
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Atlantic 10 Outdoor Championships May 7-9, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
4 x 800 Relay
Bucknell Team Challenge Apr 23, 2011
Distance Medley Relay
2011 Colonial Relays Mar 31 - Apr 2, 2011

2011 Indoors

2010 Outdoors

1500 Meters
Atlantic 10 Outdoor Championships May 1-2, 2010
Bucknell Team Challenge Apr 17, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
4 x 800 Relay
Bucknell Bison Outdoor Classic Apr 9-10, 2010
Raleigh Relays Mar 26-27, 2010

2010 Indoors

Mile
Bucknell 6-Way Jan 23, 2010
Kent State Doug Raymond Invitational Jan 16, 2010
3000 Meters
IC4A Indoor Championship Mar 6-7, 2010
Akron Invitational Feb 12-13, 2010
Distance Medley Relay
IC4A Indoor Championship Mar 6-7, 2010
IC4A Indoor Championship Mar 6-7, 2010
Penn State National Jan 29-30, 2010
1500 Meters (Outdoor)
2012  
Apr 14-15, 2012
2011  
2010  
Apr 9-10, 2010
Mile (Indoor)
2014  
Jan 31 - Feb 1, 2014
2012  
Jan 14, 2012
2011  
2010  
3000 Meters (Indoor)
2014  
2012  
2011  
Feb 11, 2011
2010  
Feb 12-13, 2010
5000 Meters (Outdoor)
2014  
May 3-4, 2014
2012  
Apr 5-7, 2012
2011  
5000 Meters (Indoor)
2013  
Dec 13-14, 2013
10,000 Meters (Outdoor)
2014  
Apr 12-13, 2014
10k (XC)
2012  
8k (XC)
2012