College Bests

1500 MILE
3000 5000
400H 3000S
5K (XC) 8K (XC)
10K (XC)  

Louisville Twilight Classic    May 16, 2014
3000S 9:24.71 6th (F)
The American Outdoor Track & Field Championships    May 2- 4, 2014
5000 15:15.16 14th (F)
3000S 9:21.29 6th (F)
Kentucky Relays (College Division)    Apr 19, 2014
3000S 9:50.93 11th (F)
All-Ohio Track & Field Champs    Apr 12, 2014
3000S 9:37.89 8th (F)
UC Oliver Nikoloff    Mar 28-29, 2014
1500 4:05.33 10th (F)
Alabama Relays    Mar 20-22, 2014
5000 14:43.80 5th (F)
The American Indoor Track & Field Championships    Feb 28-Mar 1, 2014
Mile 4:16.77 9th (F)
Mile 4:14.09 8th (P)
3000 8:49.69 22nd (F)
Rod McCravy Memorial Track & Field Meet    Jan 24-25, 2014
3000 8:27.80 22nd (F)
Akron Opener    Jan 10, 2014
Mile 4:12.67 2nd (F)
AAC Cross Country Championships    Nov 2, 2013
8k 24:16.9 14th
Pre-National Invitational    Oct 19, 2013
8k 25:22.3 237th
Queen City Invitational    Sep 6, 2013
5k 15:13.1 7th
Louisville Twilight    May 10, 2013
1500 3:56.09 7th (F)
4x400 3:41.85 3rd (F)
Miami Redhawk Invitational    Apr 27, 2013
3000S 9:17.17 1st (F)
All Ohio Championships    Apr 12-13, 2013
1500 NT
3000S 9:52.90 7th (F)
John Mitchell Alabama Relays    Mar 22-23, 2013
5000 14:47.41 4th (F)
University of Cincinnati Early Bird Relays    Mar 16, 2013
1500 3:57.50 5th (F)
400H 59.83 5th (F)
UC Miami Dual    Mar 1, 2013
Mile 4:20.25 2nd (F)
Louisville Cardinal Twilight    May 13, 2011
3000S 9:22.41 11th (F)
4x400 3:37.43 5th (F)
BIG EAST Outdoor Track & Field Championships    May 6- 8, 2011
5000 14:47.57 17th (F)
Indiana Polytan Invitational    Apr 22-23, 2011
5000 14:45.46 6th (F)
All-Ohio Outdoor Championships    Apr 15-16, 2011
5000 14:47.98 4th (F)
Miami Invitational    Apr 8- 9, 2011
3000S 9:22.37 4th (F)
Oliver Nickoloff Invitational    Apr 1- 2, 2011
3000S 9:35.88 5th (F)
Raleigh Relays    Mar 25-26, 2011
1500 4:05.91 33rd (F)
U.C. Early Bird    Mar 19, 2011
5000 14:44.67 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 19-20, 2011
5000 14:47.57 17th (F)
Hoosier Hills    Feb 11-12, 2011
Mile 4:15.30 1st (F)
Kentucky Rod McCravy Memorial    Jan 28-29, 2011
3000 8:26.24 9th (F)
All-Ohio Indoor Championships    Jan 21-22, 2011
3000 8:28.09 4th (F)
DMR 10:10.51 3rd (F)
Cardinal Classic    May 14, 2010
5000 14:53.20 2nd (F)
Redhawk Invitational    Apr 24, 2010
5000 15:05.83 3rd (F)
All Ohio Championships    Apr 16-17, 2010
5000 14:49.9h 3rd (F)
Sea Ray Relays    Apr 7-10, 2010
5000 15:16.25 21st (F)
Oliver Nickoloff Invitational    Apr 3, 2010
1500 4:04.09 15th (F)
Raleigh Relays    Mar 26-27, 2010
5000 15:02.90 1st (F)
Early Bird Relays    Mar 20, 2010
1500 4:00.95 4th (F)
Indiana Hoosier Hills    Feb 12, 2010
3000 8:58.07 21st (F)
Kentucky Rod McCravy Memorial    Jan 29-30, 2010
3000 8:46.16 29th (F)
Indiana Gladstein Invitational    Jan 22-23, 2010
Mile 4:23.72 10th (F)
1500 Meters (Outdoor)
Top↑
UC Oliver Nikoloff Mar 28-29, 2014
Louisville Twilight May 10, 2013
NT
All Ohio Championships Apr 12-13, 2013
University of Cincinnati Early Bird Relays Mar 16, 2013
Raleigh Relays Mar 25-26, 2011
Oliver Nickoloff Invitational Apr 3, 2010
Early Bird Relays Mar 20, 2010
Mile (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 28-Mar 1, 2014
The American Indoor Track & Field Championships Feb 28-Mar 1, 2014
Akron Opener Jan 10, 2014
UC Miami Dual Mar 1, 2013
Hoosier Hills Feb 11-12, 2011
Indiana Gladstein Invitational Jan 22-23, 2010
3000 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 28-Mar 1, 2014
Rod McCravy Memorial Track & Field Meet Jan 24-25, 2014
Kentucky Rod McCravy Memorial Jan 28-29, 2011
All-Ohio Indoor Championships Jan 21-22, 2011
Indiana Hoosier Hills Feb 12, 2010
Kentucky Rod McCravy Memorial Jan 29-30, 2010
5000 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 2- 4, 2014
Alabama Relays Mar 20-22, 2014
John Mitchell Alabama Relays Mar 22-23, 2013
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Indiana Polytan Invitational Apr 22-23, 2011
All-Ohio Outdoor Championships Apr 15-16, 2011
U.C. Early Bird Mar 19, 2011
Cardinal Classic May 14, 2010
Redhawk Invitational Apr 24, 2010
All Ohio Championships Apr 16-17, 2010
Sea Ray Relays Apr 7-10, 2010
Raleigh Relays Mar 26-27, 2010
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
400 Hurdles (Outdoor)
Top↑
University of Cincinnati Early Bird Relays Mar 16, 2013
3000 Steeplechase (Outdoor)
Top↑
Louisville Twilight Classic May 16, 2014
The American Outdoor Track & Field Championships May 2- 4, 2014
Kentucky Relays (College Division) Apr 19, 2014
All-Ohio Track & Field Champs Apr 12, 2014
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
Miami Redhawk Invitational Apr 27, 2013
All Ohio Championships Apr 12-13, 2013
University of Cincinnati Oliver Nickoloff Invitational Mar 30, 2013
Louisville Cardinal Twilight May 13, 2011
Miami Invitational Apr 8- 9, 2011
Oliver Nickoloff Invitational Apr 1- 2, 2011
4 x 400 Relay (Outdoor)
Top↑
Louisville Twilight May 10, 2013
Louisville Cardinal Twilight May 13, 2011
Distance Medley Relay (Indoor)
Top↑
All-Ohio Indoor Championships Jan 21-22, 2011
5k
Top↑
Queen City Invitational Sep 6, 2013
8k
Top↑
AAC Cross Country Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
Kentucky Bluegrass Cross Country Invitational Sep 14, 2013
10k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2013
NCAA Division I Great Lakes Region Cross Country Championships Nov 13, 2010

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

Mile
UC Miami Dual March 1, 2013

2011 Outdoors

1500 Meters
Raleigh Relays March 25-26, 2011
5000 Meters
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Indiana Polytan Invitational April 22-23, 2011
All-Ohio Outdoor Championships April 15-16, 2011
U.C. Early Bird March 19, 2011
3000 Steeplechase
Louisville Cardinal Twilight May 13, 2011
Miami Invitational April 8- 9, 2011
Oliver Nickoloff Invitational April 1- 2, 2011
4 x 400 Relay
Louisville Cardinal Twilight May 13, 2011

2011 Indoors

Mile
Hoosier Hills February 11-12, 2011
3000 Meters
Kentucky Rod McCravy Memorial January 28-29, 2011
All-Ohio Indoor Championships January 21-22, 2011
5000 Meters
BIG EAST Indoor Track & Field Championships February 19-20, 2011
Distance Medley Relay
All-Ohio Indoor Championships January 21-22, 2011

2010 XC

2010 Outdoors

1500 Meters
Oliver Nickoloff Invitational April 3, 2010
Early Bird Relays March 20, 2010
5000 Meters
Cardinal Classic May 14, 2010
Redhawk Invitational April 24, 2010
All Ohio Championships April 16-17, 2010
Sea Ray Relays April 7-10, 2010
Raleigh Relays March 26-27, 2010

2010 Indoors

Mile
Indiana Gladstein Invitational January 22-23, 2010
3000 Meters
Indiana Hoosier Hills February 12, 2010
Kentucky Rod McCravy Memorial January 29-30, 2010
1500 Meters (Outdoors)
2014  
(Mar 28-29, 2014)
2013  
(May 10, 2013)
2011  
(Mar 25-26, 2011)
2010  
(Mar 20, 2010)
5000 Meters (Outdoors)
2014  
(Mar 20-22, 2014)
2013  
(Mar 22-23, 2013)
2011  
(Mar 19, 2011)
2010  
(Apr 16-17, 2010)
400 Hurdles (Outdoors)
2013  
3000 Steeplechase (Outdoors)
2014  
2013  
(Apr 27, 2013)
2011  
(Apr 8- 9, 2011)
Mile (Indoors)
2014  
(Jan 10, 2014)
2013  
(Mar 1, 2013)
2011  
(Feb 11-12, 2011)
2010  
(Jan 22-23, 2010)
3000 Meters (Indoors)
2014  
2011  
(Jan 28-29, 2011)
2010  
(Jan 29-30, 2010)
5000 Meters (Indoors)
2011  
5k (XC)
2013  
Sep 6, 2013
8k (XC)
2013  
10k (XC)
2013  
2010