College Bests

400
1000
500
1500
600
MILE
800
8K (XC)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
800 1:57.19 7th  (F)
800 1:56.06 6th  (P)
4x800 7:51.26 8th  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
800 1:54.13 5th  (F)
Penn State National Invitational    Jan 25-26, 2013
800 1:54.91 9th  (F)
Navy Indoor Invitational #2    Jan 11-12, 2013
800 1:55.59 2nd  (F)
4x800 8:15.30 2nd  (F)
George Mason Father Diamond    Jan 5, 2013
4x800 7:52.46 3rd  (F)
CNU Holiday Open    Dec 8, 2012
600 1:22.82 2nd  (F)
Mile 4:33.84 12th  (F)
Atlantic 10 Cross Country Championships    Oct 27, 2012
8K 29:55.7 131st
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 27:26.9 303rd
VUU Cross Country Invitational    Sep 19, 2012
8K 27:38.0 2nd
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
800 1:52.25 17th  (P)
CAA Championships    May 4-5, 2012
800 1:51.33 2nd  (F)
800 1:55.34 3rd  (P)
Vanderbilt Invitational    Apr 20-21, 2012
800 1:50.66 2nd  (F)
Patriot Open Invitational    Apr 14, 2012
800 1:51.45 16th  (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
1500 3:56.30 5th  (F)
2012 Tribe Invitational    Mar 23-24, 2012
800 1:54.71 1st  (F)
VCU Ram Invite    Mar 17, 2012
1500 3:57.00 2nd  (F)
4x800 8:05.75 3rd  (F)
IC4A Indoor Track and Field Championships    Mar 3-4, 2012
1000 2:30.73 17th  (P)
VT Challenge    Feb 17-18, 2012
1000 2:28.75 8th  (F)
George Mason Patriot Games    Jan 28, 2012
1000 2:30.40 1st  (F)
CNU Holiday Open    Dec 4, 2011
600 1:24.17 6th  (F)
2011 CAA Track & Field Championships    May 6-7, 2011
800 1:56.31 9th  (P)
JMU Open Invitational    Apr 23, 2011
800 1:58.07 1st  (F)
James Madison Invitational    Apr 23, 2011
800 1:58.07 1st  (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
800 1:55.89 31st  (F)
4x800 8:04.36 18th  (F)
Raleigh Relays    Mar 25-26, 2011
400 51.15 68th  (F)
4x800 7:38.89 3rd  (F)
IC4A Indoor Track & Field Championship    Mar 5-6, 2011
1000 2:38.28 34th  (P)
VT Challenge    Feb 18-19, 2011
1000 2:28.78 5th  (F)
Vince Brown Invitational    Feb 12, 2011
800 1:57.26 3rd  (F)
Patriot Games    Jan 29, 2011
DMR 10:35.81 1st  (F)
Bucknell Heptagonal    Jan 22, 2011
500 1:07.32 3rd  (F)
CNU Holiday Open    Dec 5, 2010
600 1:23.51 4th  (F)
2010 CAA Track & Field Championships    Apr 30 - May 1, 2010
800 1:54.87 14th  (P)
VCU Invitational    Apr 17, 2010
800 1:57.81 5th  (F)
4x800 9:17.28 2nd  (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9-10, 2010
400 52.11 15th  (F)
45th Colonial Relays    Apr 2-3, 2010
800 1:58.39 52nd  (F)
Wake Forest Open    Mar 19-20, 2010
800 2:00.69 78th  (F)
George Mason Last Chance Meet    Feb 28, 2010
500 1:10.79 7th  (F)
Vince Brown Invitational    Feb 6, 2010
400 52.47 17th  (F)
DMR 11:22.19 2nd  (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
800 2:00.59 25th  (F)
Navy vs. Lehigh, MSM, UNCW & VCU    Jan 16, 2010
500 1:08.07 10th  (F)
4x400 3:36.13 6th  (F)
Navy Invitational Track and Field Meet    Dec 5, 2009
800 2:00.95 19th  (F)
2009 CAA Cross Country Championships    Oct 31, 2009
8K 30:11.5 72nd
Mason Invitational    Oct 3, 2009
8K 30:51.3 106th
400 Meters (Outdoor)
Top↑
Raleigh Relays Mar 25-26, 2011
Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
400 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 6, 2010
500 Meters (Indoor)
Top↑
Bucknell Heptagonal Jan 22, 2011
George Mason Last Chance Meet Feb 28, 2010
Navy vs. Lehigh, MSM, UNCW & VCU Jan 16, 2010
600 Meters (Indoor)
Top↑
CNU Holiday Open Dec 8, 2012
CNU Holiday Open Dec 4, 2011
CNU Holiday Open Dec 5, 2010
800 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
CAA Championships May 4-5, 2012
CAA Championships May 4-5, 2012
Vanderbilt Invitational Apr 20-21, 2012
Patriot Open Invitational Apr 14, 2012
2012 Tribe Invitational Mar 23-24, 2012
2011 CAA Track & Field Championships May 6-7, 2011
JMU Open Invitational Apr 23, 2011
James Madison Invitational Apr 23, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
2010 CAA Track & Field Championships Apr 30 - May 1, 2010
VCU Invitational Apr 17, 2010
45th Colonial Relays Apr 2-3, 2010
Wake Forest Open Mar 19-20, 2010
800 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
2013 Armory Collegiate Invitational Feb 1-2, 2013
Penn State National Invitational Jan 25-26, 2013
Navy Indoor Invitational #2 Jan 11-12, 2013
Vince Brown Invitational Feb 12, 2011
ETSU Niswonger Invitational Jan 22-23, 2010
Navy Invitational Track and Field Meet Dec 5, 2009
1000 Meters (Indoor)
Top↑
IC4A Indoor Track and Field Championships Mar 3-4, 2012
VT Challenge Feb 17-18, 2012
George Mason Patriot Games Jan 28, 2012
Navy vs. American, UMES, Mt. St. Mary's, UNCW, VCU Jan 14, 2012
IC4A Indoor Track & Field Championship Mar 5-6, 2011
VT Challenge Feb 18-19, 2011
1500 Meters (Outdoor)
Top↑
Richmond Fred Hardy Invitational Mar 30-31, 2012
VCU Ram Invite Mar 17, 2012
Mile (Indoor)
Top↑
CNU Holiday Open Dec 8, 2012
8k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
VUU Cross Country Invitational Sep 19, 2012
2009 CAA Cross Country Championships Oct 31, 2009
Mason Invitational Oct 3, 2009

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
CAA Championships May 4-5, 2012
CAA Championships May 4-5, 2012
Vanderbilt Invitational Apr 20-21, 2012
Patriot Open Invitational Apr 14, 2012
2012 Tribe Invitational Mar 23-24, 2012
1500 Meters
Richmond Fred Hardy Invitational Mar 30-31, 2012
VCU Ram Invite Mar 17, 2012
4 x 800 Relay
VCU Ram Invite Mar 17, 2012

2012 Indoors

2011 Outdoors

400 Meters
Raleigh Relays Mar 25-26, 2011
800 Meters
2011 CAA Track & Field Championships May 6-7, 2011
JMU Open Invitational Apr 23, 2011
James Madison Invitational Apr 23, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
4 x 800 Relay
2011 Colonial Relays Mar 31 - Apr 2, 2011
Raleigh Relays Mar 25-26, 2011

2011 Indoors

500 Meters
Bucknell Heptagonal Jan 22, 2011
600 Meters
CNU Holiday Open Dec 5, 2010
800 Meters
Vince Brown Invitational Feb 12, 2011
1000 Meters
IC4A Indoor Track & Field Championship Mar 5-6, 2011
VT Challenge Feb 18-19, 2011
Distance Medley Relay
Patriot Games Jan 29, 2011

2010 Outdoors

400 Meters
Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
800 Meters
2010 CAA Track & Field Championships Apr 30 - May 1, 2010
VCU Invitational Apr 17, 2010
45th Colonial Relays Apr 2-3, 2010
Wake Forest Open Mar 19-20, 2010
4 x 800 Relay
VCU Invitational Apr 17, 2010

2010 Indoors

400 Meters
Vince Brown Invitational Feb 6, 2010
500 Meters
George Mason Last Chance Meet Feb 28, 2010
Navy vs. Lehigh, MSM, UNCW & VCU Jan 16, 2010
800 Meters
ETSU Niswonger Invitational Jan 22-23, 2010
Navy Invitational Track and Field Meet Dec 5, 2009
4 x 400 Relay
Navy vs. Lehigh, MSM, UNCW & VCU Jan 16, 2010
Distance Medley Relay
Vince Brown Invitational Feb 6, 2010

2009 XC

400 Meters (Outdoor)
2011  
Mar 25-26, 2011
2010  
400 Meters (Indoor)
2010  
Feb 6, 2010
500 Meters (Indoor)
2011  
Jan 22, 2011
2010  
600 Meters (Indoor)
2012  
Dec 8, 2012
2011  
Dec 4, 2011
2010  
Dec 5, 2010
800 Meters (Outdoor)
2012  
Apr 20-21, 2012
2011  
Mar 31 - Apr 2, 2011
2010  
Apr 30 - May 1, 2010
800 Meters (Indoor)
2013  
2011  
Feb 12, 2011
2010  
Jan 22-23, 2010
1000 Meters (Indoor)
2012  
Feb 17-18, 2012
2011  
Feb 18-19, 2011
1500 Meters (Outdoor)
2012  
Mile (Indoor)
2012  
Dec 8, 2012
8k (XC)
2012