College Bests

800 1000
1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

PSAC Outdoor Track & Field Championships    May 9-11, 2013
1500 3:54.81 1st (F)
5000 15:25.20 8th (F)
Penn Relays    Apr 25-27, 2013
10,000 30:16.22
ESU All American Meet    Apr 20, 2013
3000 8:54.72 1st (F)
Bison Outdoor Classic    Apr 13-14, 2013
1500 3:59.44 59th (F)
Lafayette 7 Way Invitational    Mar 30, 2013
1500 4:07.07 12th (F)
3000 8:52.41 6th (F)
W&L Track & Field Carnival    Mar 22-23, 2013
5000 14:59.08 6th (F)
4x800 8:13.83 4th (F)
PSAC Indoor Track & Field Championships    Feb 23-24, 2013
3000 8:37.80 5th (F)
5000 15:09.34 3rd (F)
DMR 10:12.44 3rd (F)
SU Open    Feb 15, 2013
5000 15:34.37 1st (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
Mile 4:26.23 1st (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
DMR 10:13.53 7th (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
3000 8:41.16 5th (F)
DMR 10:15.18 5th (F)
Collegeville Indoor Classic    Jan 18, 2013
800 2:02.72 9th (F)
DMR 10:36.09 2nd (F)
Kutztown Collegiate Invitational    Jan 11, 2013
3000 9:07.67 4th (F)
4x800 8:21.36 2nd (F)
PSAC Championships    Oct 20, 2012
8k 25:19.5 2nd
Hamilton College Invitational    Oct 6, 2012
8k 26:45.7 8th
Division II Challenge    Sep 15, 2012
8k 26:02.2 5th
PSAC Outdoor Track & Field Championship    May 3- 5, 2012
1500 3:59.60 14th (F)
5000 15:11.38 4th (F)
Penn Relays    Apr 26-28, 2012
4x800 7:45.15
ESU All American Meet    Apr 21, 2012
800 1:55.39 2nd (F)
1500 4:01.63 2nd (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
5000 14:59.32 38th (F)
Muhlenberg Spring Invitational    Apr 7, 2012
1500 4:03.03 5th (F)
Lafayette 7 Way Invitational    Mar 31, 2012
800 2:03.20 18th (F)
1500 4:07.29 12th (F)
4x400 3:28.57 8th (F)
Dr. Jack M. Toms Open    Mar 17, 2012
5000 15:26.03 1st (F)
PSAC Indoor Track & Field Championship    Feb 25-26, 2012
3000 8:39.11 5th (F)
DMR 10:15.02 2nd (F)
Cornell Deneault Memorial    Feb 18, 2012
1000 2:32.90 2nd (F)
4x800 8:12.55 5th (F)
Lafayette/Rider Winter Games    Feb 10, 2012
3000 8:44.83 12th (F)
ESU Deschrivier Invite    Feb 4, 2012
4x800 8:07.01 1st (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
DMR 10:20.6 8th (F)
Bison Open & Multi 2012    Jan 27-28, 2012
3000 8:45.36 8th (F)
4x400 3:39.26 19th (F)
Lehigh Mt. Hawk Multi and Invitational    Jan 20-21, 2012
Mile 4:30.42 5th (F)
4x800 8:48.26 7th (F)
Kutztown Collegiate Invitational    Jan 13, 2012
1000 2:38.58 2nd (F)
PSAC Outdoor Championship 2010    May 13-15, 2010
1500 4:10.90 19th (F)
Kutztown Last Chance Qualifier    May 8, 2010
4x400 3:29.56 2nd (F)
2010 Elliston Invite    Apr 30-May 1, 2010
1500 4:02.06 2nd (F)
Penn Relays    Apr 20-24, 2010
4x800 7:46.91 8th (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
1500 4:03.11 19th (F)
4x800 8:03.58 10th (F)
Millersville Spring Opening    Apr 3, 2010
800 1:54.02 1st (F)
4x400 3:32.72 12th (F)
Lafayette 7 Way    Mar 27, 2010
1500 4:01.93 4th (F)
Lynchburg Invitational    Mar 20, 2010
800 1:56.70 1st (F)
1500 3:57.76 1st (F)
4x400 3:34.06 7th (F)
PSAC Indoor Conference    Feb 27-28, 2010
3000 8:30.45 6th (F)
4x800 7:50.11 2nd (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2010
3000 8:30.45 6th (F)
4x800 7:50.11 2nd (F)
Haverford Keogh Invitational    Feb 19, 2010
Mile 4:15.59 5th (F)
4x400 3:18.25 1st (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
3000 8:37.79 1st (F)
ESU Deschriver Invite    Feb 7, 2010
4x800 7:57.75 1st (F)
East Stroudsburg Deschriver Invite    Feb 7, 2010
4x800 7:57.75 1st (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
DMR 10:12.45 9th (F)
Thomson Invitational    Jan 30, 2010
Mile 4:29.47 2nd (F)
4x800 8:23.36 1st (F)
Bucknell 6-Way    Jan 23, 2010
1000 2:34.20 12th (F)
Kutztown Collegiate Invitational    Jan 14-15, 2010
800 2:02.18 1st (F)
Mile 4:28.38 1st (F)
800 Meters (Outdoor)
Top↑
ESU All American Meet Apr 21, 2012
Lafayette 7 Way Invitational Mar 31, 2012
Millersville Spring Opening Apr 3, 2010
Lynchburg Invitational Mar 20, 2010
800 Meters (Indoor)
Top↑
Collegeville Indoor Classic Jan 18, 2013
Kutztown Collegiate Invitational Jan 14-15, 2010
1000 Meters (Indoor)
Top↑
Cornell Deneault Memorial Feb 18, 2012
Kutztown Collegiate Invitational Jan 13, 2012
Bucknell 6-Way Jan 23, 2010
1500 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2013
Bison Outdoor Classic Apr 13-14, 2013
Lafayette 7 Way Invitational Mar 30, 2013
PSAC Outdoor Track & Field Championship May 3- 5, 2012
ESU All American Meet Apr 21, 2012
Muhlenberg Spring Invitational Apr 7, 2012
Lafayette 7 Way Invitational Mar 31, 2012
PSAC Outdoor Championship 2010 May 13-15, 2010
2010 Elliston Invite Apr 30-May 1, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
Lafayette 7 Way Mar 27, 2010
Lynchburg Invitational Mar 20, 2010
Mile (Indoor)
Top↑
ESU Deschriver Indoor Invite Feb 2, 2013
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
Haverford Keogh Invitational Feb 19, 2010
Thomson Invitational Jan 30, 2010
Kutztown Collegiate Invitational Jan 14-15, 2010
3000 Meters (Outdoor)
Top↑
ESU All American Meet Apr 20, 2013
Lafayette 7 Way Invitational Mar 30, 2013
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23-24, 2013
15th Annual Bison Open & Multi Jan 25-26, 2013
Kutztown Collegiate Invitational Jan 11, 2013
PSAC Indoor Track & Field Championship Feb 25-26, 2012
Lafayette/Rider Winter Games Feb 10, 2012
Bison Open & Multi 2012 Jan 27-28, 2012
PSAC Indoor Conference Feb 27-28, 2010
PSAC Indoor Track & Field Championships Feb 27-28, 2010
Lafayette/Rider Winter Games - College Feb 12, 2010
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2013
W&L Track & Field Carnival Mar 22-23, 2013
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
Dr. Jack M. Toms Open Mar 17, 2012
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23-24, 2013
SU Open Feb 15, 2013
10,000 Meters (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
4 x 400 Relay (Outdoor)
Top↑
Lafayette 7 Way Invitational Mar 31, 2012
Kutztown Last Chance Qualifier May 8, 2010
Millersville Spring Opening Apr 3, 2010
Lynchburg Invitational Mar 20, 2010
4 x 400 Relay (Indoor)
Top↑
Bison Open & Multi 2012 Jan 27-28, 2012
Haverford Keogh Invitational Feb 19, 2010
4 x 800 Relay (Outdoor)
Top↑
W&L Track & Field Carnival Mar 22-23, 2013
Penn Relays Apr 26-28, 2012
Penn Relays Apr 20-24, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
4 x 800 Relay (Indoor)
Top↑
Kutztown Collegiate Invitational Jan 11, 2013
Cornell Deneault Memorial Feb 18, 2012
ESU Deschrivier Invite Feb 4, 2012
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
PSAC Indoor Conference Feb 27-28, 2010
PSAC Indoor Track & Field Championships Feb 27-28, 2010
ESU Deschriver Invite Feb 7, 2010
East Stroudsburg Deschriver Invite Feb 7, 2010
Thomson Invitational Jan 30, 2010
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23-24, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
15th Annual Bison Open & Multi Jan 25-26, 2013
Collegeville Indoor Classic Jan 18, 2013
PSAC Indoor Track & Field Championship Feb 25-26, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
8k
Top↑
PSAC Championships Oct 20, 2012
Hamilton College Invitational Oct 6, 2012
Division II Challenge Sep 15, 2012
10k
Top↑
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA DII Atlantic Region XC Championships Nov 3, 2012

2013 Outdoors

1500 Meters
PSAC Outdoor Track & Field Championships May 9-11, 2013
Bison Outdoor Classic April 13-14, 2013
Lafayette 7 Way Invitational March 30, 2013
3000 Meters
ESU All American Meet April 20, 2013
Lafayette 7 Way Invitational March 30, 2013
5000 Meters
PSAC Outdoor Track & Field Championships May 9-11, 2013
W&L Track & Field Carnival March 22-23, 2013
10,000 Meters
Penn Relays April 25-27, 2013
4 x 800 Relay
W&L Track & Field Carnival March 22-23, 2013

2013 Indoors

800 Meters
Collegeville Indoor Classic January 18, 2013
Mile
ESU Deschriver Indoor Invite February 2, 2013
3000 Meters
PSAC Indoor Track & Field Championships February 23-24, 2013
15th Annual Bison Open & Multi January 25-26, 2013
Kutztown Collegiate Invitational January 11, 2013
5000 Meters
PSAC Indoor Track & Field Championships February 23-24, 2013
SU Open February 15, 2013
4 x 800 Relay
Kutztown Collegiate Invitational January 11, 2013
Distance Medley Relay
PSAC Indoor Track & Field Championships February 23-24, 2013
2013 Armory Collegiate Invitational February 1- 2, 2013
15th Annual Bison Open & Multi January 25-26, 2013
Collegeville Indoor Classic January 18, 2013

2012 XC

2012 Outdoors

800 Meters
ESU All American Meet April 21, 2012
Lafayette 7 Way Invitational March 31, 2012
1500 Meters
PSAC Outdoor Track & Field Championship May 3- 5, 2012
ESU All American Meet April 21, 2012
Muhlenberg Spring Invitational April 7, 2012
Lafayette 7 Way Invitational March 31, 2012
5000 Meters
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Bison Outdoor Classic 2012 April 14-15, 2012
Dr. Jack M. Toms Open March 17, 2012
4 x 400 Relay
Lafayette 7 Way Invitational March 31, 2012
4 x 800 Relay
Penn Relays April 26-28, 2012

2012 Indoors

1000 Meters
Cornell Deneault Memorial February 18, 2012
Kutztown Collegiate Invitational January 13, 2012
Mile
Lehigh Mt. Hawk Multi and Invitational January 20-21, 2012
3000 Meters
PSAC Indoor Track & Field Championship February 25-26, 2012
Lafayette/Rider Winter Games February 10, 2012
Bison Open & Multi 2012 January 27-28, 2012
4 x 400 Relay
Bison Open & Multi 2012 January 27-28, 2012
4 x 800 Relay
Cornell Deneault Memorial February 18, 2012
ESU Deschrivier Invite February 4, 2012
Lehigh Mt. Hawk Multi and Invitational January 20-21, 2012
Distance Medley Relay
PSAC Indoor Track & Field Championship February 25-26, 2012
2012 New Balance Collegiate Invitational February 3- 4, 2012

2010 Outdoors

800 Meters
Millersville Spring Opening April 3, 2010
Lynchburg Invitational March 20, 2010
1500 Meters
PSAC Outdoor Championship 2010 May 13-15, 2010
2010 Elliston Invite April 30-May 1, 2010
Bucknell Bison Outdoor Classic April 9-10, 2010
Lafayette 7 Way March 27, 2010
Lynchburg Invitational March 20, 2010
3000 Meters
PSAC Indoor Conference February 27-28, 2010
4 x 400 Relay
Kutztown Last Chance Qualifier May 8, 2010
Millersville Spring Opening April 3, 2010
Lynchburg Invitational March 20, 2010
4 x 800 Relay
Penn Relays April 20-24, 2010
Bucknell Bison Outdoor Classic April 9-10, 2010
4 x 800 Relay
PSAC Indoor Conference February 27-28, 2010

2010 Indoors

800 Meters
Kutztown Collegiate Invitational January 14-15, 2010
1000 Meters
Bucknell 6-Way January 23, 2010
Mile
Haverford Keogh Invitational February 19, 2010
Thomson Invitational January 30, 2010
Kutztown Collegiate Invitational January 14-15, 2010
3000 Meters
PSAC Indoor Track & Field Championships February 27-28, 2010
Lafayette/Rider Winter Games - College February 12, 2010
4 x 400 Relay
Haverford Keogh Invitational February 19, 2010
4 x 800 Relay
PSAC Indoor Track & Field Championships February 27-28, 2010
ESU Deschriver Invite February 7, 2010
East Stroudsburg Deschriver Invite February 7, 2010
Thomson Invitational January 30, 2010
Distance Medley Relay
2010 New Balance Collegiate Invitational February 5- 6, 2010
800 Meters (Outdoors)
2012  
(Apr 21, 2012)
2010  
(Apr 3, 2010)
1500 Meters (Outdoors)
2013  
2012  
2010  
(Mar 20, 2010)
3000 Meters (Outdoors)
2013  
(Mar 30, 2013)
3000 Meters (Outdoors)
2010  
(Feb 27-28, 2010)
5000 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
2012  
(Apr 14-15, 2012)
10,000 Meters (Outdoors)
2013  
(Apr 25-27, 2013)
800 Meters (Indoors)
2013  
(Jan 18, 2013)
2010  
(Jan 14-15, 2010)
1000 Meters (Indoors)
2012  
(Feb 18, 2012)
2010  
(Jan 23, 2010)
Mile (Indoors)
2013  
(Feb 2, 2013)
2012  
2010  
(Feb 19, 2010)
3000 Meters (Indoors)
2013  
2012  
2010  
5000 Meters (Indoors)
2013  
8k (XC)
2012  
Oct 20, 2012
10k (XC)
2012