College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
5000 18:02.31 44th (F)
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
5000 18:26.68 7th (F)
10,000 37:35.84 3rd (F)
Penn Relays    Apr 24-26, 2014
4x800 9:10.54
DMR 11:51.16
Larry Ellis Invitational    Apr 16-19, 2014
5000 17:12.52 29th (F)
Rider Invite    Apr 12, 2014
1500 4:41.02 1st (F)
4x800 9:41.33 4th (F)
2014 Colonial Relays    Apr 3- 5, 2014
5000 17:34.73 20th (F)
4x800 9:19.62 12th (F)
VCU Ram Invite    Mar 22, 2014
1500 4:44.82 1st (F)
4x800 9:47.58 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
DMR 12:04.07 12th (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
5000 17:59.70 4th (F)
DMR 12:24.48 3rd (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
3000 10:14.29 24th (F)
DMR 12:04.68 8th (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
Mile 5:13.45 2nd (F)
4x800 9:47.66 1st (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
5000 18:00.04 27th (F)
Army 4 Way Meet    Jan 11, 2014
3000 10:28.83 2nd (F)
MAAC Cross Country Championships    Nov 1, 2013
6k 23:05.4 8th
Princeton XC Invitational    Oct 19, 2013
6k 22:17.3 19th
Lehigh's Paul Short Run    Oct 5, 2013
6k 22:27.3 13th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x800 9:20.48 9th (F)
4x800 9:02.14 8th (P)
MAAC Outdoor Track & Field Championships    May 4- 5, 2013
5000 17:49.49 4th (F)
10,000 39:37.41 3rd (F)
4x800 9:36.31 4th (F)
Penn Relays    Apr 25-27, 2013
4x800 9:09.07
DMR 11:48.25
Larry Ellis Invitational    Apr 17-20, 2013
5000 17:41.83 39th (F)
Rider Invitational    Apr 13, 2013
1500 4:44.83 2nd (F)
4x800 9:41.43 2nd (F)
2013 Colonial Relays    Apr 4- 6, 2013
5000 17:35.63 34th (F)
4x800 9:24.4 11th (F)
Lafayette 7 Way Invitational    Mar 30, 2013
800 2:24.87 16th (F)
1500 4:42.43 4th (F)
VCU Ram Invite    Mar 16, 2013
1500 4:47.56 3rd (F)
4x800 9:30.49 1st (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
3000 9:59.03 18th (F)
MAAC Indoor Track & Field Championships    Feb 15, 2013
3000 10:27.64 4th (F)
5000 18:01.79 3rd (F)
TCNJ/Rider Dual 2013    Feb 2, 2013
Mile 5:11.87 1st (F)
4x800 9:42.28 1st (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
3000 9:53.92 17th (F)
DMR 11:53.77 4th (F)
Army Multi-Team Meet    Jan 12, 2013
3000 10:18.14 1st (F)
Monmouth Blue-White Invitational    Jan 5, 2013
Mile 5:14.08 3rd (F)
SMR 4:20.24 2nd (F)
MAAC Cross Country Championships    Oct 27, 2012
6k 21:42.4 5th
Princeton Cross Country Invitational    Oct 13, 2012
6k 22:03.5 13th
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6k 22:21.1 129th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5k 19:24.6 7th
TCNJ/Rider/St. Joes    Sep 1, 2012
5k 18:40.4 2nd
MAAC Outdoor Track & Field Championships    May 5, 2012
5000 17:54.74 4th (F)
4x800 9:34.25 5th (F)
Penn Relays    Apr 26-28, 2012
4x800 9:17.45
DMR 11:50.5
Princeton Larry Ellis Invitational    Apr 20-21, 2012
5000 17:38.65 57th (F)
Rider Invite    Apr 14, 2012
1500 4:44.66 4th (F)
2012 Colonial Relays    Apr 5- 7, 2012
5000 17:22.26 21st (F)
DMR 12:04. 6th (F)
Lafayette 7 Way Invitational    Mar 31, 2012
800 2:22.83 9th (F)
1500 4:48.18 5th (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
5000 17:41.70 4th (F)
DMR 12:18.17 3rd (F)
2012 TCNJ-Rider Dual Meet    Feb 4, 2012
Mile 5:03.19 1st (F)
4x800 9:39.95 2nd (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
3000 9:58.56 24th (F)
DMR 11:58.35 3rd (F)
Army 6-Way    Jan 14, 2012
3000 10:05.84 1st (F)
Penn State Indoor Relays    Jan 7, 2012
Mile 5:06.99 1st (F)
DMR 12:36.69 4th (F)
MAAC Outdoor Track & Field Championship    May 7- 8, 2011
5000 18:56.93 7th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
1500 5:00.19 23rd (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
3000 10:37.20 15th (F)
Hopkins/Loyola Invite    Apr 16, 2011
1500 5:09.71 11th (F)
4x800 10:07.08 3rd (F)
Rider vs. Monmouth    Jan 13, 2011
3000 10:49.59 6th (F)
Penn State Relays    Jan 8, 2011
4xMile 21:55.01 3rd (F)
800 Meters (Outdoor)
Top↑
Lafayette 7 Way Invitational Mar 30, 2013
Lafayette 7 Way Invitational Mar 31, 2012
1500 Meters (Outdoor)
Top↑
Rider Invite Apr 12, 2014
VCU Ram Invite Mar 22, 2014
Rider Invitational Apr 13, 2013
Lafayette 7 Way Invitational Mar 30, 2013
VCU Ram Invite Mar 16, 2013
Rider Invite Apr 14, 2012
Lafayette 7 Way Invitational Mar 31, 2012
TCNJ Lions Invitational Apr 29-30, 2011
Hopkins/Loyola Invite Apr 16, 2011
Mile (Indoor)
Top↑
TCNJ vs Rider Dual Meet Feb 1, 2014
TCNJ/Rider Dual 2013 Feb 2, 2013
Monmouth Blue-White Invitational Jan 5, 2013
2012 TCNJ-Rider Dual Meet Feb 4, 2012
Penn State Indoor Relays Jan 7, 2012
3000 Meters (Outdoor)
Top↑
Princeton Larry Ellis Invitational Apr 23, 2011
3000 Meters (Indoor)
Top↑
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Army 4 Way Meet Jan 11, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
MAAC Indoor Track & Field Championships Feb 15, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Army Multi-Team Meet Jan 12, 2013
2012 Boston University Terrier Classic Jan 27-28, 2012
Army 6-Way Jan 14, 2012
Rider vs. Monmouth Jan 13, 2011
5000 Meters (Outdoor)
Top↑
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Larry Ellis Invitational Apr 16-19, 2014
2014 Colonial Relays Apr 3- 5, 2014
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
2013 Colonial Relays Apr 4- 6, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
2012 Colonial Relays Apr 5- 7, 2012
MAAC Outdoor Track & Field Championship May 7- 8, 2011
5000 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 21, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
MAAC Indoor Track & Field Championships Feb 15, 2013
MAAC Indoor Track & Field Championships Feb 17, 2012
10,000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 3- 4, 2014
MAAC Outdoor Track & Field Championships May 4- 5, 2013
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
Rider Invite Apr 12, 2014
2014 Colonial Relays Apr 3- 5, 2014
VCU Ram Invite Mar 22, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays Apr 25-27, 2013
Rider Invitational Apr 13, 2013
2013 Colonial Relays Apr 4- 6, 2013
VCU Ram Invite Mar 16, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
Penn Relays Apr 26-28, 2012
Hopkins/Loyola Invite Apr 16, 2011
4 x 800 Relay (Indoor)
Top↑
TCNJ vs Rider Dual Meet Feb 1, 2014
TCNJ/Rider Dual 2013 Feb 2, 2013
2012 TCNJ-Rider Dual Meet Feb 4, 2012
4 x 1 Mile Relay (Indoor)
Top↑
Penn State Relays Jan 8, 2011
Sprint Medley Relay (Indoor)
Top↑
Monmouth Blue-White Invitational Jan 5, 2013
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
Penn Relays Apr 25-27, 2013
Penn Relays Apr 26-28, 2012
2012 Colonial Relays Apr 5- 7, 2012
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
MAAC Indoor Track & Field Championships Feb 21, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
2013 Boston University Terrier Classic Jan 25-26, 2013
MAAC Indoor Track & Field Championships Feb 17, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
Penn State Indoor Relays Jan 7, 2012
5k
Top↑
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012
TCNJ/Rider/St. Joes Sep 1, 2012
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
MAAC Cross Country Championships Nov 1, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
MAAC Cross Country Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012

2014 Outdoors

1500 Meters
Rider Invite April 12, 2014
VCU Ram Invite March 22, 2014
5000 Meters
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Larry Ellis Invitational April 16-19, 2014
2014 Colonial Relays April 3- 5, 2014
10,000 Meters
MAAC Outdoor Track & Field Championships May 3- 4, 2014
4 x 800 Relay
Penn Relays April 24-26, 2014
Rider Invite April 12, 2014
2014 Colonial Relays April 3- 5, 2014
VCU Ram Invite March 22, 2014
Distance Medley Relay
Penn Relays April 24-26, 2014

2014 Indoors

Mile
TCNJ vs Rider Dual Meet February 1, 2014
3000 Meters
2014 Armory Collegiate Invitational February 7- 8, 2014
Army 4 Way Meet January 11, 2014
5000 Meters
MAAC Indoor Track & Field Championships February 21, 2014
Boston University John Thomas Terrier January 24-25, 2014
4 x 800 Relay
TCNJ vs Rider Dual Meet February 1, 2014
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
MAAC Indoor Track & Field Championships February 21, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014

2013 XC

2013 Outdoors

800 Meters
Lafayette 7 Way Invitational March 30, 2013
1500 Meters
Rider Invitational April 13, 2013
Lafayette 7 Way Invitational March 30, 2013
VCU Ram Invite March 16, 2013
5000 Meters
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Larry Ellis Invitational April 17-20, 2013
2013 Colonial Relays April 4- 6, 2013
10,000 Meters
MAAC Outdoor Track & Field Championships May 4- 5, 2013
4 x 800 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays April 25-27, 2013
Rider Invitational April 13, 2013
2013 Colonial Relays April 4- 6, 2013
VCU Ram Invite March 16, 2013
Distance Medley Relay
Penn Relays April 25-27, 2013

2013 Indoors

Mile
TCNJ/Rider Dual 2013 February 2, 2013
Monmouth Blue-White Invitational January 5, 2013
3000 Meters
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
MAAC Indoor Track & Field Championships February 15, 2013
2013 Boston University Terrier Classic January 25-26, 2013
Army Multi-Team Meet January 12, 2013
5000 Meters
MAAC Indoor Track & Field Championships February 15, 2013
4 x 800 Relay
TCNJ/Rider Dual 2013 February 2, 2013
Sprint Medley Relay
Monmouth Blue-White Invitational January 5, 2013
Distance Medley Relay
2013 Boston University Terrier Classic January 25-26, 2013

2012 XC

2012 Outdoors

800 Meters
Lafayette 7 Way Invitational March 31, 2012
1500 Meters
Rider Invite April 14, 2012
Lafayette 7 Way Invitational March 31, 2012
5000 Meters
MAAC Outdoor Track & Field Championships May 5, 2012
Princeton Larry Ellis Invitational April 20-21, 2012
2012 Colonial Relays April 5- 7, 2012
4 x 800 Relay
MAAC Outdoor Track & Field Championships May 5, 2012
Penn Relays April 26-28, 2012
Distance Medley Relay
Penn Relays April 26-28, 2012
2012 Colonial Relays April 5- 7, 2012

2012 Indoors

Mile
2012 TCNJ-Rider Dual Meet February 4, 2012
Penn State Indoor Relays January 7, 2012
3000 Meters
2012 Boston University Terrier Classic January 27-28, 2012
Army 6-Way January 14, 2012
5000 Meters
MAAC Indoor Track & Field Championships February 17, 2012
4 x 800 Relay
2012 TCNJ-Rider Dual Meet February 4, 2012
Distance Medley Relay
MAAC Indoor Track & Field Championships February 17, 2012
2012 Boston University Terrier Classic January 27-28, 2012
Penn State Indoor Relays January 7, 2012

2011 Outdoors

1500 Meters
TCNJ Lions Invitational April 29-30, 2011
Hopkins/Loyola Invite April 16, 2011
3000 Meters
Princeton Larry Ellis Invitational April 23, 2011
5000 Meters
MAAC Outdoor Track & Field Championship May 7- 8, 2011
4 x 800 Relay
Hopkins/Loyola Invite April 16, 2011

2011 Indoors

3000 Meters
Rider vs. Monmouth January 13, 2011
4 x 1 Mile Relay
Penn State Relays January 8, 2011
800 Meters (Outdoors)
2013  
(Mar 30, 2013)
2012  
(Mar 31, 2012)
1500 Meters (Outdoors)
2014  
(Apr 12, 2014)
2013  
(Mar 30, 2013)
2012  
(Apr 14, 2012)
2011  
(Apr 29-30, 2011)
3000 Meters (Outdoors)
2011  
5000 Meters (Outdoors)
2014  
(Apr 16-19, 2014)
2013  
(Apr 4- 6, 2013)
2012  
(Apr 5- 7, 2012)
2011  
10,000 Meters (Outdoors)
2014  
2013  
Mile (Indoors)
2014  
(Feb 1, 2014)
2013  
(Feb 2, 2013)
2012  
(Feb 4, 2012)
3000 Meters (Indoors)
2014  
2013  
2012  
2011  
(Jan 13, 2011)
5000 Meters (Indoors)
2014  
2013  
2012  
5k (XC)
2012  
Sep 1, 2012
6k (XC)
2013  
2012