College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

MAAC Outdoor Track & Field Championships    May 4- 5, 2013
5000 18:52.67 12th (F)
3000S 11:45.15 5th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
1500 5:04.91 36th (F)
Greyhound Invitational    Apr 19-20, 2013
3000S 12:01.43 6th (F)
Rider Invitational    Apr 13, 2013
3000S 12:00.08 2nd (F)
VCU Ram Invite    Mar 16, 2013
3000S 11:52.80 3rd (F)
MAAC Indoor Track & Field Championships    Feb 15, 2013
5000 18:54.73 8th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
3000 10:48.99 20th (F)
Army Multi-Team Meet    Jan 12, 2013
5000 18:41.43 3rd (F)
Monmouth Blue-White Invitational    Jan 5, 2013
Mile 5:29.31 6th (F)
MAAC Cross Country Championships    Oct 27, 2012
6k 23:28.5 36th
Princeton Cross Country Invitational    Oct 13, 2012
6k 23:34.6 120th
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6k 24:22.9 313th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5k 20:31.6 30th
TCNJ/Rider/St. Joes    Sep 1, 2012
5k 19:43.5 15th
MAAC Outdoor Track & Field Championships    May 5, 2012
5000 18:20.64 7th (F)
3000S 11:29.32 2nd (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
1500 5:02.05 17th (F)
Greyhound Invitational    Apr 20-21, 2012
3000S 11:38.99 1st (F)
Rider Invite    Apr 14, 2012
4x800 9:59.71 4th (F)
2012 Colonial Relays    Apr 5- 7, 2012
5000 18:18.54 35th (F)
Lafayette 7 Way Invitational    Mar 31, 2012
3000S 11:38.81 4th (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
3000 10:25.33 5th (F)
2012 TCNJ-Rider Dual Meet    Feb 4, 2012
3000 10:28.78 1st (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
5000 18:06.65 35th (F)
Army 6-Way    Jan 14, 2012
3000 10:32.77 4th (F)
Penn State Indoor Relays    Jan 7, 2012
Mile 5:22.02 4th (F)
MAAC Outdoor Track & Field Championship    May 7- 8, 2011
5000 18:59.20 8th (F)
3000S 11:34.84 8th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
3000S 12:02.37 4th (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
3000 10:42.16 18th (F)
Hopkins/Loyola Invite    Apr 16, 2011
5000 19:07.85 11th (F)
Rider Invite    Apr 9, 2011
3000S 12:03.42 1st (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
5000 18:42.71 44th (F)
DMR 12:56.36 7th (F)
Monmouth Season Opener    Mar 25-26, 2011
1500 5:06.21 25th (F)
MAAC Indoor Track & Field Championships    Feb 18, 2011
3000 10:48.47 10th (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
5000 19:12.61 56th (F)
Rider vs. Monmouth    Jan 13, 2011
3000 10:37.72 3rd (F)
Penn State Relays    Jan 8, 2011
4xMile 21:55.01 3rd (F)
MAAC Outdoor Track & Field Championships    May 1- 2, 2010
5000 20:42.64 13th (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
3000S 12:12.34 5th (F)
Princeton Larry Ellis Invitational    Apr 16-17, 2010
3000 11:09.89 17th (F)
Rider Invite    Apr 10, 2010
3000S 12:28.23 6th (F)
Lafayette 7 Way    Mar 27, 2010
3000 11:32.88 25th (F)
2010 MAAC Indoor Track Championships    Feb 19, 2010
5000 19:43.84 7th (F)
Lafayette/Rider Winter Games - Invitational    Feb 12, 2010
Mile 5:36.02 19th (F)
TCNJ Rider Dual 2010    Feb 7, 2010
3000 11:00.64 3rd (F)
Princeton Relays    Jan 23, 2010
Mile 5:37.55 18th (F)
Rider vs. Monmouth    Jan 14, 2010
3000 11:33.24 9th (F)
Penn State Relays    Jan 9, 2010
3000 11:34.32 3rd (F)
1500 Meters (Outdoor)
Top↑
2013 TCNJ Lions Invitational Apr 26-27, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Monmouth Season Opener Mar 25-26, 2011
Mile (Indoor)
Top↑
Monmouth Blue-White Invitational Jan 5, 2013
Penn State Indoor Relays Jan 7, 2012
Lafayette/Rider Winter Games - Invitational Feb 12, 2010
Princeton Relays Jan 23, 2010
3000 Meters (Outdoor)
Top↑
Princeton Larry Ellis Invitational Apr 23, 2011
Princeton Larry Ellis Invitational Apr 16-17, 2010
Lafayette 7 Way Mar 27, 2010
3000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
MAAC Indoor Track & Field Championships Feb 17, 2012
2012 TCNJ-Rider Dual Meet Feb 4, 2012
Army 6-Way Jan 14, 2012
MAAC Indoor Track & Field Championships Feb 18, 2011
Rider vs. Monmouth Jan 13, 2011
TCNJ Rider Dual 2010 Feb 7, 2010
Rider vs. Monmouth Jan 14, 2010
Penn State Relays Jan 9, 2010
5000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 4- 5, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
2012 Colonial Relays Apr 5- 7, 2012
MAAC Outdoor Track & Field Championship May 7- 8, 2011
Hopkins/Loyola Invite Apr 16, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
MAAC Outdoor Track & Field Championships May 1- 2, 2010
5000 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 15, 2013
Army Multi-Team Meet Jan 12, 2013
2012 Boston University Terrier Classic Jan 27-28, 2012
2011 Boston University Terrier Classic Jan 28-29, 2011
2010 MAAC Indoor Track Championships Feb 19, 2010
3000 Steeplechase (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Greyhound Invitational Apr 19-20, 2013
Rider Invitational Apr 13, 2013
VCU Ram Invite Mar 16, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
Greyhound Invitational Apr 20-21, 2012
Lafayette 7 Way Invitational Mar 31, 2012
MAAC Outdoor Track & Field Championship May 7- 8, 2011
TCNJ Lions Invitational Apr 29-30, 2011
Rider Invite Apr 9, 2011
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Rider Invite Apr 10, 2010
4 x 800 Relay (Outdoor)
Top↑
Rider Invite Apr 14, 2012
4 x 1 Mile Relay (Indoor)
Top↑
Penn State Relays Jan 8, 2011
Distance Medley Relay (Outdoor)
Top↑
2011 Colonial Relays Mar 31-Apr 2, 2011
5k
Top↑
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012
TCNJ/Rider/St. Joes Sep 1, 2012
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
MAAC Cross Country Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012

2013 Outdoors

1500 Meters
2013 TCNJ Lions Invitational April 26-27, 2013
5000 Meters
MAAC Outdoor Track & Field Championships May 4- 5, 2013
3000 Steeplechase
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Greyhound Invitational April 19-20, 2013
Rider Invitational April 13, 2013
VCU Ram Invite March 16, 2013

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
2012 TCNJ Lion's Invitational April 27-28, 2012
5000 Meters
MAAC Outdoor Track & Field Championships May 5, 2012
2012 Colonial Relays April 5- 7, 2012
3000 Steeplechase
MAAC Outdoor Track & Field Championships May 5, 2012
Greyhound Invitational April 20-21, 2012
Lafayette 7 Way Invitational March 31, 2012
4 x 800 Relay
Rider Invite April 14, 2012

2012 Indoors

Mile
Penn State Indoor Relays January 7, 2012
3000 Meters
MAAC Indoor Track & Field Championships February 17, 2012
2012 TCNJ-Rider Dual Meet February 4, 2012
Army 6-Way January 14, 2012
5000 Meters
2012 Boston University Terrier Classic January 27-28, 2012

2011 Outdoors

1500 Meters
Monmouth Season Opener March 25-26, 2011
3000 Meters
Princeton Larry Ellis Invitational April 23, 2011
5000 Meters
MAAC Outdoor Track & Field Championship May 7- 8, 2011
Hopkins/Loyola Invite April 16, 2011
2011 Colonial Relays March 31-April 2, 2011
3000 Steeplechase
MAAC Outdoor Track & Field Championship May 7- 8, 2011
TCNJ Lions Invitational April 29-30, 2011
Rider Invite April 9, 2011
Distance Medley Relay
2011 Colonial Relays March 31-April 2, 2011

2011 Indoors

3000 Meters
MAAC Indoor Track & Field Championships February 18, 2011
Rider vs. Monmouth January 13, 2011
5000 Meters
2011 Boston University Terrier Classic January 28-29, 2011
4 x 1 Mile Relay
Penn State Relays January 8, 2011

2010 Outdoors

3000 Meters
Princeton Larry Ellis Invitational April 16-17, 2010
Lafayette 7 Way March 27, 2010
5000 Meters
MAAC Outdoor Track & Field Championships May 1- 2, 2010
3000 Steeplechase
TCNJ Lions Invitational 2010 April 23-24, 2010
Rider Invite April 10, 2010

2010 Indoors

Mile
Lafayette/Rider Winter Games - Invitational February 12, 2010
Princeton Relays January 23, 2010
3000 Meters
TCNJ Rider Dual 2010 February 7, 2010
Rider vs. Monmouth January 14, 2010
Penn State Relays January 9, 2010
5000 Meters
2010 MAAC Indoor Track Championships February 19, 2010
1500 Meters (Outdoors)
2013  
(Apr 26-27, 2013)
2012  
(Apr 27-28, 2012)
2011  
(Mar 25-26, 2011)
3000 Meters (Outdoors)
2011  
2010  
(Apr 16-17, 2010)
5000 Meters (Outdoors)
2013  
2012  
(Apr 5- 7, 2012)
2011  
(Mar 31-Apr 2, 2011)
2010  
3000 Steeplechase (Outdoors)
2013  
2012  
2011  
2010  
(Apr 23-24, 2010)
Mile (Indoors)
2013  
2012  
(Jan 7, 2012)
2010  
3000 Meters (Indoors)
2013  
2012  
2011  
(Jan 13, 2011)
2010  
(Feb 7, 2010)
5000 Meters (Indoors)
2013  
(Jan 12, 2013)
2012  
2011  
2010  
5k (XC)
2012  
Sep 1, 2012
6k (XC)
2012