College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

Larry Ellis Invitational    Apr 16-19, 2014
5000 14:51.38 56th (F)
Princeton XC Invitational    Oct 19, 2013
8k 25:46.4 13th
Binghamton-Buffalo-Cornell    Apr 19, 2013
5000 15:35.93 1st (F)
America East Indoor Track & Field Championships    Feb 11-12, 2013
3000 8:30.38 4th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
3000 8:30.84 4th (F)
Cornell Relays    Dec 3, 2011
5000 14:46.64 1st (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
10,000 29:35.58 16th (P)
America East Outdoor Track & Field Championships    May 7- 8, 2011
5000 14:32.49 1st (F)
10,000 31:17.56 1st (F)
Penn Relays    Apr 28-30, 2011
10,000 29:48.6 4th (F)
Bison Outdoor Classic    Apr 15-16, 2011
5000 14:22.69 4th (F)
Spring Invitational at Cornell    Apr 9, 2011
1500 3:54.55 3rd (F)
IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
3000 8:21.34 12th (F)
America East Indoor Track & Field Championships    Feb 18-19, 2011
3000 8:16.26 2nd (F)
5000 14:32.57 3rd (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
3000 8:18.34 15th (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
Mile 4:15.36 13th (F)
NCAA Division I East Region Prelims    May 27-29, 2010
10,000 33:25.52 30th (P)
IC4A Outdoor Championship    May 14-16, 2010
5000 14:26.58 13th (F)
America East Championships    May 1- 2, 2010
5000 14:53.91 2nd (F)
10,000 31:04.19 1st (F)
Penn Relays    Apr 20-24, 2010
5000 14:28.81 16th (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
10,000 30:05.46 3rd (F)
Wake Forest Open    Mar 19-20, 2010
5000 14:40.49 1st (F)
IC4A Indoor Championship    Mar 6- 7, 2010
5000 14:41.67 17th (F)
America East Championship    Feb 19-20, 2010
3000 8:22.67 3rd (F)
5000 14:39.95 2nd (F)
Binghamton-Albany-Syracuse    Feb 12, 2010
4x400 3:44.13 5th (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
Mile 4:15.48 16th (F)
Penn State National    Jan 29-30, 2010
3000 8:23.65 8th (F)
Albany Great Dane Classic    Jan 22, 2010
Mile 4:16.83 6th (F)
1500 Meters (Outdoor)
Top↑
Spring Invitational at Cornell Apr 9, 2011
Mile (Indoor)
Top↑
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
Albany Great Dane Classic Jan 22, 2010
3000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 11-12, 2013
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
America East Indoor Track & Field Championships Feb 18-19, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
America East Championship Feb 19-20, 2010
Penn State National Jan 29-30, 2010
5000 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 16-19, 2014
America East Outdoor Track & Field Championships May 4- 5, 2013
Binghamton-Buffalo-Cornell Apr 19, 2013
America East Outdoor Track & Field Championships May 7- 8, 2011
Bison Outdoor Classic Apr 15-16, 2011
IC4A Outdoor Championship May 14-16, 2010
America East Championships May 1- 2, 2010
Penn Relays Apr 20-24, 2010
Wake Forest Open Mar 19-20, 2010
5000 Meters (Indoor)
Top↑
Cornell Relays Dec 3, 2011
America East Indoor Track & Field Championships Feb 18-19, 2011
IC4A Indoor Championship Mar 6- 7, 2010
America East Championship Feb 19-20, 2010
10,000 Meters (Outdoor)
Top↑
DNF
America East Outdoor Track & Field Championships May 3- 4, 2014
NCAA Division I East Preliminary Round May 26-28, 2011
America East Outdoor Track & Field Championships May 7- 8, 2011
Penn Relays Apr 28-30, 2011
NCAA Division I East Region Prelims May 27-29, 2010
America East Championships May 1- 2, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
4 x 400 Relay (Indoor)
Top↑
Binghamton-Albany-Syracuse Feb 12, 2010
8k
Top↑
America East Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013

2014 Outdoors

5000 Meters
Larry Ellis Invitational April 16-19, 2014
10,000 Meters
DNF
America East Outdoor Track & Field Championships May 3- 4, 2014

2013 XC

2013 Outdoors

2013 Indoors

2011 Indoors

2011 Outdoors

2010 Outdoors

5000 Meters
IC4A Outdoor Championship May 14-16, 2010
America East Championships May 1- 2, 2010
Penn Relays April 20-24, 2010
Wake Forest Open March 19-20, 2010
10,000 Meters
NCAA Division I East Region Prelims May 27-29, 2010
America East Championships May 1- 2, 2010
Bucknell Bison Outdoor Classic April 9-10, 2010

2010 Indoors

Mile
2010 New Balance Collegiate Invitational February 5- 6, 2010
Albany Great Dane Classic January 22, 2010
3000 Meters
America East Championship February 19-20, 2010
Penn State National January 29-30, 2010
5000 Meters
IC4A Indoor Championship March 6- 7, 2010
America East Championship February 19-20, 2010
4 x 400 Relay
Binghamton-Albany-Syracuse February 12, 2010
1500 Meters (Outdoors)
2011  
5000 Meters (Outdoors)
2014  
(Apr 16-19, 2014)
2013  
2011  
(Apr 15-16, 2011)
2010  
(May 14-16, 2010)
10,000 Meters (Outdoors)
2011  
2010  
(Apr 9-10, 2010)
8k (XC)
2013  
10k (XC)
2013  
Mile (Indoors)
2011  
2010  
3000 Meters (Indoors)
2013  
2011  
2010  
(Feb 19-20, 2010)
5000 Meters (Indoors)
2011  
2010  
(Feb 19-20, 2010)