College Bests

1500 MILE
3000 5000
10,000 3000S
8K (XC) 10K (XC)
America East Outdoor Track & Field Championships    May 3- 4, 2014
10,000 31:52.39 10th (F)
Bison Outdoor Classic    Apr 12-13, 2014
10,000 30:43.97 19th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 14:48.20 1st (F)
Lehigh's Paul Short Run    Oct 5, 2013
8k 25:43.0 149th
America East Pre-Conference Meet    Sep 7, 2013
8k 26:37.8 30th
8k 26:37.8 30th
America East Outdoor Track & Field Championships    May 4- 5, 2013
5000 15:30.10 18th (F)
10,000 32:00.07 5th (F)
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
1500 3:59.11 18th (F)
Bison Outdoor Classic    Apr 13-14, 2013
10,000 31:10.74 23rd (F)
Sam Howell Invitational    Apr 5- 6, 2013
1500 4:06.39 27th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
5000 15:30.31 18th (F)
America East Indoor Track & Field Championships    Feb 11-12, 2013
3000 NT
5000 14:51.40 4th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
5000 14:57.88 3rd (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
3000 8:39.11 57th (F)
Cornell Upstate Challenge 2013    Jan 19, 2013
3000 8:47.90 6th (F)
Princeton Cross Country Invitational    Oct 13, 2012
8k 25:16.2 2nd
America East Outdoor Track & Field Championships    May 5- 6, 2012
5000 15:06.26 10th (F)
10,000 31:25.20 6th (F)
Cornell Big Red Invitational    Apr 29, 2012
1500 4:04.97 11th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
10,000 31:03.65 17th (F)
Army Dick Shea Open    Mar 30-31, 2012
1500 4:05.88 2nd (F)
America East Indoor Track & Field Championships    Feb 17-18, 2012
3000 8:41.84 20th (F)
5000 15:15.26 19th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
5000 15:09.30 5th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
3000 8:47.47 28th (F)
Upstate Challenge    Jan 21, 2012
Mile 4:35.10 13th (F)
Binghamton vs. Syracuse    Feb 11, 2011
3000 8:57.13 5th (F)
Colgate Class of 32 Invitational    Jan 29, 2011
5000 15:55.80 5th (F)
Cornell Big Red Open    Apr 25, 2010
3000S 9:44.83 3rd (F)
Bucknell Team Challenge    Apr 17, 2010
3000S 9:39.4h 5th (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
3000S 9:44.0h 33rd (F)
Princeton Sam Howell Invitational    Apr 2- 3, 2010
1500 4:14.61 36th (F)
Binghamton-Albany-Syracuse    Feb 12, 2010
5000 15:59.14 1st (F)
Syracuse Invitational    Feb 5- 6, 2010
3000 9:03.42 16th (F)
Colgate University Class of 32 Invitational    Jan 30, 2010
Mile 4:40.14 24th (F)
Albany Great Dane Classic    Jan 22, 2010
3000 9:15.53 22nd (F)
1500 Meters (Outdoor)
Top↑
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Sam Howell Invitational Apr 5- 6, 2013
Cornell Big Red Invitational Apr 29, 2012
Army Dick Shea Open Mar 30-31, 2012
Princeton Sam Howell Invitational Apr 2- 3, 2010
Mile (Indoor)
Top↑
Upstate Challenge Jan 21, 2012
Colgate University Class of 32 Invitational Jan 30, 2010
3000 Meters (Indoor)
Top↑
NT
America East Indoor Track & Field Championships Feb 11-12, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Cornell Upstate Challenge 2013 Jan 19, 2013
America East Indoor Track & Field Championships Feb 17-18, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
Binghamton vs. Syracuse Feb 11, 2011
Syracuse Invitational Feb 5- 6, 2010
Albany Great Dane Classic Jan 22, 2010
5000 Meters (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 28-29, 2014
America East Outdoor Track & Field Championships May 4- 5, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
America East Outdoor Track & Field Championships May 5- 6, 2012
5000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 11-12, 2013
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
America East Indoor Track & Field Championships Feb 17-18, 2012
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
Colgate Class of 32 Invitational Jan 29, 2011
Binghamton-Albany-Syracuse Feb 12, 2010
10,000 Meters (Outdoor)
Top↑
America East Outdoor Track & Field Championships May 3- 4, 2014
Bison Outdoor Classic Apr 12-13, 2014
America East Outdoor Track & Field Championships May 4- 5, 2013
Bison Outdoor Classic Apr 13-14, 2013
America East Outdoor Track & Field Championships May 5- 6, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
3000 Steeplechase (Outdoor)
Top↑
Cornell Big Red Open Apr 25, 2010
Bucknell Team Challenge Apr 17, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
8k
Top↑
America East Cross Country Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
America East Pre-Conference Meet Sep 7, 2013
America East Pre-Conference Meet Sep 7, 2013
Princeton Cross Country Invitational Oct 13, 2012
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013

2014 Outdoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Indoors

3000 Meters
Binghamton vs. Syracuse February 11, 2011
5000 Meters
Colgate Class of 32 Invitational January 29, 2011

2010 Outdoors

1500 Meters
Princeton Sam Howell Invitational April 2- 3, 2010
3000 Steeplechase
Cornell Big Red Open April 25, 2010
Bucknell Team Challenge April 17, 2010
Bucknell Bison Outdoor Classic April 9-10, 2010

2010 Indoors

Mile
Colgate University Class of 32 Invitational January 30, 2010
3000 Meters
Syracuse Invitational February 5- 6, 2010
Albany Great Dane Classic January 22, 2010
5000 Meters
Binghamton-Albany-Syracuse February 12, 2010
1500 Meters (Outdoors)
2013  
2012  
(Apr 29, 2012)
2010  
(Apr 2- 3, 2010)
5000 Meters (Outdoors)
2014  
2013  
2012  
10,000 Meters (Outdoors)
2014  
(Apr 12-13, 2014)
2013  
(Apr 13-14, 2013)
2012  
(Apr 14-15, 2012)
3000 Steeplechase (Outdoors)
2010  
(Apr 17, 2010)
8k (XC)
2013  
Oct 5, 2013
2012  
10k (XC)
2013  
Mile (Indoors)
2012  
(Jan 21, 2012)
2010  
3000 Meters (Indoors)
2013  
2012  
2011  
(Feb 11, 2011)
2010  
(Feb 5- 6, 2010)
5000 Meters (Indoors)
2013  
2012  
2011  
2010  
(Feb 12, 2010)