College Bests

800
5000
1000
10,000
1500
5K (XC)
MILE
6K (XC)
3000
  
NYSCTC Championships    May 3-4, 2013
10,000 43:38.79 11th  (F)
Liberty League Outdoor Track & Field Championships    Apr 20, 2013
10,000 42:40.48 7th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
5000 20:30.43 16th  (F)
Hamilton College Continental Invitational    Jan 26, 2013
3000 11:36.02 3rd  (F)
RIT Tiger Invitational    Jan 12, 2013
3000 12:06.21 16th  (F)
RIT Early Season Invitational    Dec 6, 2012
5000 20:45.21 3rd  (F)
Highlander Invitational    Sep 22, 2012
5K 21:13.1 46th
NYSCTC Outdoor Track & Field Championships    May 4-5, 2012
5000 19:53.58 13th  (F)
2012 RWC Raider Invitational    Apr 28, 2012
5000 19:51.03 8th  (F)
Rochester Spring Invitational    Apr 7, 2012
5000 20:37.86 11th  (F)
Ithaca College Indoor Bomber Invitational    Feb 4, 2012
3000 11:22.64 9th  (F)
Hamilton College Continental Invitational    Jan 21, 2012
1000 3:37.67 19th  (F)
Mile 5:53.93 12th  (F)
RIT Tiger Invitational    Jan 14, 2012
3000 11:50.29 18th  (F)
NYSCTC Outdoor Championship    May 6-7, 2011
5000 20:38.23 14th  (F)
RWC Open    Apr 30, 2011
5000 20:04.37 7th  (F)
Empire 8 Outdoor Track Championship    Apr 17, 2011
5000 20:36.08 5th  (F)
RIT Orange/Brown Invitational    Feb 18, 2011
5000 21:24.32 6th  (F)
Empire 8 Championship    Jan 30, 2011
Mile 5:54.86 14th  (F)
DMR 13:32.15 2nd  (F)
St. Lawrence Invitational    Jan 22, 2011
1000 3:32.74 7th  (F)
Mile 6:03.58 14th  (F)
RIT Tiger Invitational    Jan 15, 2011
3000 12:18.78 16th  (F)
RIT Early Season Invitational    Dec 11, 2010
1000 3:31.43 7th  (F)
Geneseo Invit    Apr 24, 2010
1500 5:35.27 14th  (F)
2010 Empire 8 Outdoor Track & Field Championship    Apr 17, 2010
800 2:56.93 19th  (F)
1500 5:43.53 15th  (F)
UR Alumni Invitational    Apr 10, 2010
1500 5:44.80 20th  (F)
Cornell Easter Weekend Open    Apr 3, 2010
3000 12:50.1H 9th  (F)
RIT Last Chance Invitational    Feb 19, 2010
3000 12:28.38 9th  (F)
Cornell Kane Invitational    Feb 13, 2010
1000 3:38.03 24th  (F)
Empire 8 Championship    Jan 31, 2010
Mile 6:19.62 15th  (F)
St. Lawrence Invitational    Jan 23, 2010
1000 3:40.23 13th  (F)
RIT Indoor Track & Field Invitational    Jan 16, 2010
1000 3:45.55 10th  (F)
Mile 6:11.19 23rd  (F)
RIT Early season Opener    Dec 12, 2009
1000 3:28.87 13th  (F)
800 Meters (Outdoor)
Top↑
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
1000 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 21, 2012
St. Lawrence Invitational Jan 22, 2011
RIT Early Season Invitational Dec 11, 2010
Cornell Kane Invitational Feb 13, 2010
St. Lawrence Invitational Jan 23, 2010
RIT Indoor Track & Field Invitational Jan 16, 2010
RIT Early season Opener Dec 12, 2009
1500 Meters (Outdoor)
Top↑
Geneseo Invit Apr 24, 2010
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
UR Alumni Invitational Apr 10, 2010
Mile (Indoor)
Top↑
Hamilton College Continental Invitational Jan 21, 2012
Empire 8 Championship Jan 30, 2011
St. Lawrence Invitational Jan 22, 2011
Empire 8 Championship Jan 31, 2010
RIT Indoor Track & Field Invitational Jan 16, 2010
3000 Meters (Outdoor)
Top↑
Cornell Easter Weekend Open Apr 3, 2010
3000 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 26, 2013
RIT Tiger Invitational Jan 12, 2013
Ithaca College Indoor Bomber Invitational Feb 4, 2012
RIT Tiger Invitational Jan 14, 2012
RIT Tiger Invitational Jan 15, 2011
RIT Last Chance Invitational Feb 19, 2010
5000 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2013
NYSCTC Outdoor Track & Field Championships May 4-5, 2012
2012 RWC Raider Invitational Apr 28, 2012
2012 Liberty League Outdoor Track and Field Championship Apr 21, 2012
Rochester Spring Invitational Apr 7, 2012
NYSCTC Outdoor Championship May 6-7, 2011
RWC Open Apr 30, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
5000 Meters (Indoor)
Top↑
2013 Liberty League Indoor Track & Field Championships Feb 9, 2013
RIT Early Season Invitational Dec 6, 2012
Liberty League Indoor Track and Field Championships Feb 11, 2012
Libety Leage Indoor Track and Field Championships Feb 11, 2012
RIT Orange/Brown Invitational Feb 18, 2011
5k (XC)
Top↑
Highlander Invitational Sep 22, 2012
10,000 Meters (Outdoor)
Top↑
NYSCTC Championships May 3-4, 2013
Liberty League Outdoor Track & Field Championships Apr 20, 2013
6k (XC)
Top↑
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

1000 Meters
St. Lawrence Invitational Jan 22, 2011
RIT Early Season Invitational Dec 11, 2010
Mile
Empire 8 Championship Jan 30, 2011
St. Lawrence Invitational Jan 22, 2011
3000 Meters
RIT Tiger Invitational Jan 15, 2011
5000 Meters
RIT Orange/Brown Invitational Feb 18, 2011
Distance Medley Relay
Empire 8 Championship Jan 30, 2011

2010 Outdoors

2010 Indoors

800 Meters (Outdoor)
2010  
1000 Meters (Indoor)
2012  
2010  
2009  
Dec 12, 2009
1500 Meters (Outdoor)
2010  
Apr 24, 2010
Mile (Indoor)
2012  
2011  
Jan 30, 2011
2010  
3000 Meters (Outdoor)
2010  
3000 Meters (Indoor)
2013  
2012  
2011  
Jan 15, 2011
2010  
5000 Meters (Outdoor)
2013  
2012  
2011  
Apr 30, 2011
5000 Meters (Indoor)
2013  
2012  
2011  
5k (XC)
2012  
10,000 Meters (Outdoor)
2013  
6k (XC)
2012