College Bests

MILE 3000
5000 10,000
4K (XC) 6K (XC)
Middle Atlantic Conferences Outdoor T&F Championships    May 2- 4, 2013
5000 20:21.46 11th (F)
10,000 41:06.83 5th (F)
2013 Widener Invitational    Apr 19-20, 2013
10,000 42:38.33 3rd (F)
Millersville Metrics    Apr 6, 2013
5000 19:49.27 16th (F)
Capital Area Classic    Mar 27, 2013
3000 NT
MAC Indoor Track & Field Championships    Feb 22-23, 2013
5000 19:18.19 6th (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
5000 19:00.95 12th (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
3000 11:10.00 15th (F)
Collegeville Indoor Classic    Jan 18, 2013
Mile 5:44.62 11th (F)
Oberlin Inter-Regional Rumble    Oct 13, 2012
6k 22:02.1 17th
Dickinson Long and Short    Sep 29, 2012
4k 15:29.7 6th
Galen Piper Cross Country Challenge    Sep 1, 2012
4k 16:32.0 33rd
Middle Atlantic Conferences Outdoor Championships    May 3- 5, 2012
5000 18:35.35 3rd (F)
10,000 40:52.78 5th (F)
Shippensburg Paul Kaiser Classic    Apr 28, 2012
3000 10:52.59 8th (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
5000 19:40.30 5th (F)
Jim Taylor Invitational    Mar 31, 2012
10,000 42:24.32 4th (F)
Lehigh Mountain Hawk Invite & Multi    Jan 21-22, 2011
4x400 4:41.86 11th (F)
Haverford Holiday Meet    Dec 11, 2010
5000 17:50.66 2nd (F)
Shippensburg Paul Kaiser Classic    Apr 24, 2010
5000 18:12.84 1st (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
5000 18:18.30 10th (F)
W&L Track & Field Carnival    Mar 26-27, 2010
10,000 37:22.71 4th (F)
Washington and Lee Track & Field Carnival    Mar 26-27, 2010
10,000 37:22.71 4th (F)
Susquehanna Indoor Invitational    Feb 13, 2010
5000 18:21.90 1st (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
Mile 5:38.03 14th (F)
4x400 4:56.76 12th (F)
Susquehanna Orange & Maroon    Jan 23, 2010
5000 18:29.59 1st (F)
Bucknell Gulden Relays    Jan 9, 2010
3000 10:48.90 7th (F)
4x400 NT
Mile (Indoor)
Top↑
Collegeville Indoor Classic Jan 18, 2013
Haverford Seamus McElligott Invitational Jan 30, 2010
3000 Meters (Outdoor)
Top↑
NT
Capital Area Classic Mar 27, 2013
Shippensburg Paul Kaiser Classic Apr 28, 2012
3000 Meters (Indoor)
Top↑
15th Annual Bison Open & Multi Jan 25-26, 2013
Bucknell Gulden Relays Jan 9, 2010
5000 Meters (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Millersville Metrics Apr 6, 2013
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
Shippensburg Paul Kaiser Classic Apr 24, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
5000 Meters (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 22-23, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Haverford Holiday Meet Dec 11, 2010
Susquehanna Indoor Invitational Feb 13, 2010
Susquehanna Orange & Maroon Jan 23, 2010
10,000 Meters (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
2013 Widener Invitational Apr 19-20, 2013
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Jim Taylor Invitational Mar 31, 2012
W&L Track & Field Carnival Mar 26-27, 2010
Washington and Lee Track & Field Carnival Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
Haverford Seamus McElligott Invitational Jan 30, 2010
NT
Bucknell Gulden Relays Jan 9, 2010
4k
Top↑
Dickinson Long and Short Sep 29, 2012
Galen Piper Cross Country Challenge Sep 1, 2012
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012

2013 Outdoors

2013 Indoors

Mile
Collegeville Indoor Classic January 18, 2013
3000 Meters
15th Annual Bison Open & Multi January 25-26, 2013
5000 Meters
MAC Indoor Track & Field Championships February 22-23, 2013
Haverford Seamus McElligot Invitational February 2, 2013

2012 XC

2012 Outdoors

2011 Indoors

4 x 400 Relay
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011

2010 Indoors

Mile
Haverford Seamus McElligott Invitational January 30, 2010
3000 Meters
Bucknell Gulden Relays January 9, 2010
5000 Meters
Haverford Holiday Meet December 11, 2010
Susquehanna Indoor Invitational February 13, 2010
Susquehanna Orange & Maroon January 23, 2010
4 x 400 Relay
Haverford Seamus McElligott Invitational January 30, 2010
NT
Bucknell Gulden Relays January 9, 2010

2010 Outdoors

3000 Meters (Outdoors)
2012  
5000 Meters (Outdoors)
2013  
(Apr 6, 2013)
2012  
2010  
10,000 Meters (Outdoors)
2013  
2012  
2010  
(Mar 26-27, 2010)
Mile (Indoors)
2013  
(Jan 18, 2013)
2010  
3000 Meters (Indoors)
2013  
(Jan 25-26, 2013)
2010  
(Jan 9, 2010)
5000 Meters (Indoors)
2013  
2010  
(Dec 11, 2010)
4k (XC)
2012  
Sep 29, 2012
6k (XC)
2012