College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
4K (XC) 6K (XC)
Swarthmore Final Qualifier    May 13, 2013
3000S 11:21.79 4th (F)
Middle Atlantic Conferences Outdoor T&F Championships    May 2- 4, 2013
5000 18:45.98 3rd (F)
3000S 11:39.28 1st (F)
2013 Widener Invitational    Apr 19-20, 2013
5000 18:32.15 10th (F)
Bison Outdoor Classic    Apr 13-14, 2013
3000S 11:26.28 21st (F)
Capital Area Classic    Mar 27, 2013
3000 10:38.22 3rd (F)
W&L Track & Field Carnival    Mar 22-23, 2013
3000S 11:36.71 3rd (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
5000 19:02.47 4th (F)
DMR 12:57.49 4th (F)
SU Open    Feb 15, 2013
Mile 5:37.04 19th (F)
5000 19:44.59 10th (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
5000 19:02.11 13th (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
1000 3:19.65 11th (F)
Oberlin Inter-Regional Rumble    Oct 13, 2012
6k 23:14.4 82nd
Dickinson Long and Short    Sep 29, 2012
4k 16:13.9 19th
Jim Taylor Invitational    Mar 31, 2012
3000S 11:20.30 2nd (F)
4x400 4:26.27 8th (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
5000 18:50.96 5th (F)
Bucknell Winter Classic 2012    Feb 11, 2012
Mile NT
4x400 4:33.05 16th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
5000 18:38.77 7th (F)
Bison Open & Multi 2012    Jan 27-28, 2012
3000 10:49.22 9th (F)
2011 MAC Outdoor Championships    May 5- 7, 2011
5000 19:43.07 10th (F)
10,000 39:13.58 3rd (F)
3000S 12:07.02 4th (F)
7th Annual Paul Kaiser Classic    Apr 30, 2011
5000 19:13.51 4th (F)
Bison Outdoor Classic    Apr 15-16, 2011
3000S 11:41.2h 20th (F)
Muhlenberg Invitational    Apr 2, 2011
3000S 11:55.65 1st (F)
Susquehanna Taylor Outdoor    Mar 26, 2011
1500 5:01.77 8th (F)
MAC Indoor Track & Field Championships    Feb 26, 2011
5000 19:01.30 5th (F)
Bucknell Winter Classic    Feb 12, 2011
5000 18:53.20 4th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
Mile 5:34.80 11th (F)
4x400 4:50.72 11th (F)
Lehigh Mountain Hawk Invite & Multi    Jan 21-22, 2011
3000 11:20.85 6th (F)
Shippensburg Paul Kaiser Classic    Apr 24, 2010
800 2:51.32 41st (F)
1500 5:37.78 36th (F)
4x400 4:20.84 9th (F)
Susquehanna Indoor Invitational    Feb 13, 2010
Mile 6:00.48 39th (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
Mile 6:10.76 37th (F)
4x400 4:56.76 12th (F)
800 Meters (Outdoor)
Top↑
Shippensburg Paul Kaiser Classic Apr 24, 2010
1000 Meters (Indoor)
Top↑
15th Annual Bison Open & Multi Jan 25-26, 2013
1500 Meters (Outdoor)
Top↑
Susquehanna Taylor Outdoor Mar 26, 2011
Shippensburg Paul Kaiser Classic Apr 24, 2010
Mile (Indoor)
Top↑
SU Open Feb 15, 2013
NT
Bucknell Winter Classic 2012 Feb 11, 2012
Haverford Seamus McElligot Invitational Jan 29, 2011
Susquehanna Indoor Invitational Feb 13, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
3000 Meters (Outdoor)
Top↑
Capital Area Classic Mar 27, 2013
3000 Meters (Indoor)
Top↑
Bison Open & Multi 2012 Jan 27-28, 2012
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
5000 Meters (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
2013 Widener Invitational Apr 19-20, 2013
2011 MAC Outdoor Championships May 5- 7, 2011
7th Annual Paul Kaiser Classic Apr 30, 2011
5000 Meters (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 22-23, 2013
SU Open Feb 15, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
MAC Indoor Track & Field Championships Feb 26, 2011
Bucknell Winter Classic Feb 12, 2011
10,000 Meters (Outdoor)
Top↑
2011 MAC Outdoor Championships May 5- 7, 2011
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier May 13, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Bison Outdoor Classic Apr 13-14, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Jim Taylor Invitational Mar 31, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
Bison Outdoor Classic Apr 15-16, 2011
Muhlenberg Invitational Apr 2, 2011
4 x 400 Relay (Outdoor)
Top↑
Jim Taylor Invitational Mar 31, 2012
Shippensburg Paul Kaiser Classic Apr 24, 2010
4 x 400 Relay (Indoor)
Top↑
Bucknell Winter Classic 2012 Feb 11, 2012
Haverford Seamus McElligot Invitational Jan 29, 2011
Haverford Seamus McElligott Invitational Jan 30, 2010
Distance Medley Relay (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 22-23, 2013
4k
Top↑
Dickinson Long and Short Sep 29, 2012
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012

2013 Outdoors

2013 Indoors

1000 Meters
15th Annual Bison Open & Multi January 25-26, 2013
Mile
SU Open February 15, 2013
5000 Meters
MAC Indoor Track & Field Championships February 22-23, 2013
SU Open February 15, 2013
Haverford Seamus McElligot Invitational February 2, 2013
Distance Medley Relay
MAC Indoor Track & Field Championships February 22-23, 2013

2012 XC

2012 Outdoors

3000 Steeplechase
Jim Taylor Invitational March 31, 2012
4 x 400 Relay
Jim Taylor Invitational March 31, 2012

2012 Indoors

Mile
NT
Bucknell Winter Classic 2012 February 11, 2012
3000 Meters
Bison Open & Multi 2012 January 27-28, 2012
5000 Meters
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
Haverford Seamus McElligot Invitational February 3- 4, 2012
4 x 400 Relay
Bucknell Winter Classic 2012 February 11, 2012

2011 Outdoors

1500 Meters
Susquehanna Taylor Outdoor March 26, 2011
5000 Meters
2011 MAC Outdoor Championships May 5- 7, 2011
7th Annual Paul Kaiser Classic April 30, 2011
10,000 Meters
2011 MAC Outdoor Championships May 5- 7, 2011
3000 Steeplechase
2011 MAC Outdoor Championships May 5- 7, 2011
Bison Outdoor Classic April 15-16, 2011
Muhlenberg Invitational April 2, 2011

2011 Indoors

Mile
Haverford Seamus McElligot Invitational January 29, 2011
3000 Meters
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
5000 Meters
MAC Indoor Track & Field Championships February 26, 2011
Bucknell Winter Classic February 12, 2011
4 x 400 Relay
Haverford Seamus McElligot Invitational January 29, 2011

2010 Outdoors

800 Meters
Shippensburg Paul Kaiser Classic April 24, 2010
1500 Meters
Shippensburg Paul Kaiser Classic April 24, 2010
4 x 400 Relay
Shippensburg Paul Kaiser Classic April 24, 2010

2010 Indoors

800 Meters (Outdoors)
2010  
1500 Meters (Outdoors)
2011  
(Mar 26, 2011)
2010  
3000 Meters (Outdoors)
2013  
(Mar 27, 2013)
5000 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
2011  
(Apr 30, 2011)
10,000 Meters (Outdoors)
2011  
(May 5- 7, 2011)
3000 Steeplechase (Outdoors)
2013  
(May 13, 2013)
2012  
(Mar 31, 2012)
2011  
(Apr 15-16, 2011)
1000 Meters (Indoors)
2013  
(Jan 25-26, 2013)
Mile (Indoors)
2013  
SU Open  
(Feb 15, 2013)
2011  
2010  
3000 Meters (Indoors)
2012  
(Jan 27-28, 2012)
2011  
5000 Meters (Indoors)
2013  
2012  
2011  
(Feb 12, 2011)
4k (XC)
2012  
Sep 29, 2012
6k (XC)
2012