College Bests

1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
3.04 MILE (XC)
10,000
3.71 MILE (XC)
NYSCTC Cross Country Championship    Oct 26, 2013
6K 25:12.4 59th
Inter-Regional Rumble    Oct 19, 2013
6K 25:15.3 33rd
Geneseo Invitational    Oct 5, 2013
6K 24:33.6 103rd
Harry F. Anderson Invitational 2013    Sep 28, 2013
5K 20:18.5 58th
Cortland (Jack Daniels) Invitational    Sep 21, 2013
4K 16:21.2 24th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 25:33.4 72nd
NYSCTC Championships    May 3-4, 2013
10,000 43:42.04 12th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
5000 20:26.29 12th  (F)
Coach P Invitational    Apr 12-13, 2013
1500 5:22.49 32nd  (F)
4x400 4:53.25 16th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
10,000 42:09.90 9th  (F)
2013 Ithaca Invitational    Mar 30, 2013
1500 5:26.45 18th  (F)
Shamrock Invitational XVII    Mar 14-16, 2013
5000 20:18.53 37th  (F)
Cornell Relays 2012    Dec 1, 2012
3000 12:12.50 36th  (F)
Oberlin Inter-Regional Rumble    Oct 13, 2012
6K 24:00.5 26th
Hamilton College Invitational    Oct 6, 2012
5K 20:08.7 31st
Geneseo XC Invitational    Sep 29, 2012
6K 24:34.3 34th
SUNY Cortland Jack Daniels XC    Sep 22, 2012
4K 16:24.9 50th
Oswego State Invitational    Sep 8, 2012
5K 20:44.4 33rd
Oneonta State May Meet    May 12, 2012
1500 5:12.22 14th  (F)
NYSCTC Outdoor Track & Field Championships    May 4-5, 2012
5000 19:45.93 10th  (F)
10,000 41:42.99 5th  (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
5000 19:31.43 4th  (F)
Coach P Invitational    Apr 13-14, 2012
1500 5:03.62 13th  (F)
Ithaca Invitational    Mar 31, 2012
10,000 41:25.83 12th  (F)
Shamrock Invitational    Mar 15-17, 2012
10,000 41:37.24 12th  (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
5000 19:54.33 9th  (F)
Cornell Kane Invitational    Feb 11, 2012
3000 11:18.43 24th  (F)
Ithaca College Indoor Bomber Invitational    Feb 4, 2012
Mile 5:40.06 19th  (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
5000 20:13.00 5th  (F)
Oneonta State May Meet    May 14, 2011
5000 19:51.85 4th  (F)
NYSCTC Outdoor Championship    May 6-7, 2011
10,000 42:07.52 9th  (F)
Big Red Invitational    May 1, 2011
1500 5:12.80 26th  (F)
Moravian Coach P Open    Apr 8-9, 2011
1500 5:11.65 12th  (F)
Hamilton College Continental Invitational    Apr 2, 2011
10,000 41:13.02 3rd  (F)
NYSCTC Indoor Championship    Feb 25-26, 2011
3000 11:00.36 7th  (F)
5000 19:06.61 6th  (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
3000 10:59.85 99th  (F)
East Stroudsburg College Invitational    Feb 5, 2011
Mile 5:36.07 7th  (F)
Empire 8 Championship    Jan 30, 2011
5000 19:27.03 3rd  (F)
Doug Raymond Invitational    Jan 15, 2011
Mile 5:40.66 19th  (F)
Cornell Relays    Dec 4, 2010
5000 19:48.68 10th  (F)
NYSCTC 2010 Championships    Apr 30 - May 1, 2010
10,000 42:09.54 12th  (F)
Cornell Big Red Open    Apr 25, 2010
1500 5:17.21 25th  (F)
Moravian Coach P Open    Apr 9-10, 2010
1500 5:20.56 21st  (F)
Moravian Coach P Open    Apr 9-10, 2010
1500 5:20.56 21st  (F)
Ithaca Invitational    Mar 27, 2010
10,000 42:15.39 5th  (F)
NYSCTC Championships    Feb 26-27, 2010
5000 19:51.19 14th  (F)
Cornell Kane Invitational    Feb 13, 2010
3000 11:37.64 29th  (F)
Tufts Stampede    Feb 5-6, 2010
Mile 5:46.05 15th  (F)
4x800 10:20.03 7th  (F)
Empire 8 Championship    Jan 31, 2010
5000 19:59.53 8th  (F)
Cornell Upstate Challenge    Jan 23, 2010
Mile 5:46.00 18th  (F)
Cornell Relays    Dec 5, 2009
5000 20:36.99 16th  (F)
1500 Meters (Outdoor)
Top↑
Coach P Invitational Apr 12-13, 2013
2013 Ithaca Invitational Mar 30, 2013
Oneonta State May Meet May 12, 2012
Coach P Invitational Apr 13-14, 2012
Big Red Invitational May 1, 2011
Moravian Coach P Open Apr 8-9, 2011
Cornell Big Red Open Apr 25, 2010
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
Mile (Indoor)
Top↑
Ithaca College Indoor Bomber Invitational Feb 4, 2012
East Stroudsburg College Invitational Feb 5, 2011
Doug Raymond Invitational Jan 15, 2011
Tufts Stampede Feb 5-6, 2010
Cornell Upstate Challenge Jan 23, 2010
3000 Meters (Indoor)
Top↑
Cornell Relays 2012 Dec 1, 2012
Cornell Kane Invitational Feb 11, 2012
NYSCTC Indoor Championship Feb 25-26, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Cornell Kane Invitational Feb 13, 2010
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Shamrock Invitational XVII Mar 14-16, 2013
NYSCTC Outdoor Track & Field Championships May 4-5, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Oneonta State May Meet May 14, 2011
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
5000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
NYSCTC Indoor Championship Feb 25-26, 2011
Empire 8 Championship Jan 30, 2011
Cornell Relays Dec 4, 2010
NYSCTC Championships Feb 26-27, 2010
Empire 8 Championship Jan 31, 2010
Cornell Relays Dec 5, 2009
5k (XC)
Top↑
Harry F. Anderson Invitational 2013 Sep 28, 2013
Hamilton College Invitational Oct 6, 2012
Oswego State Invitational Sep 8, 2012
10,000 Meters (Outdoor)
Top↑
NYSCTC Championships May 3-4, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
NYSCTC Outdoor Track & Field Championships May 4-5, 2012
Ithaca Invitational Mar 31, 2012
Shamrock Invitational Mar 15-17, 2012
NYSCTC Outdoor Championship May 6-7, 2011
Hamilton College Continental Invitational Apr 2, 2011
NYSCTC 2010 Championships Apr 30 - May 1, 2010
Ithaca Invitational Mar 27, 2010
6k (XC)
Top↑
NYSCTC Cross Country Championship Oct 26, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
2012 NYSCTC Cross Country Championships Oct 20, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Geneseo XC Invitational Sep 29, 2012
4k (XC)
Top↑
Cortland (Jack Daniels) Invitational Sep 21, 2013
SUNY Cortland Jack Daniels XC Sep 22, 2012
3.04 Mile (XC)
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012
3.71 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2013 XC

2013 Outdoors

1500 Meters
Coach P Invitational Apr 12-13, 2013
2013 Ithaca Invitational Mar 30, 2013
5000 Meters
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Shamrock Invitational XVII Mar 14-16, 2013
10,000 Meters
NYSCTC Championships May 3-4, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
4 x 400 Relay
Coach P Invitational Apr 12-13, 2013

2013 Indoors

3000 Meters
Cornell Relays 2012 Dec 1, 2012

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

1500 Meters
Big Red Invitational May 1, 2011
Moravian Coach P Open Apr 8-9, 2011
5000 Meters
Oneonta State May Meet May 14, 2011
10,000 Meters
NYSCTC Outdoor Championship May 6-7, 2011
Hamilton College Continental Invitational Apr 2, 2011

2011 Indoors

2010 Outdoors

1500 Meters
Cornell Big Red Open Apr 25, 2010
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
5000 Meters
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
10,000 Meters
NYSCTC 2010 Championships Apr 30 - May 1, 2010
Ithaca Invitational Mar 27, 2010

2010 Indoors

Mile
Tufts Stampede Feb 5-6, 2010
Cornell Upstate Challenge Jan 23, 2010
3000 Meters
Cornell Kane Invitational Feb 13, 2010
5000 Meters
NYSCTC Championships Feb 26-27, 2010
Empire 8 Championship Jan 31, 2010
Cornell Relays Dec 5, 2009
4 x 800 Relay
Tufts Stampede Feb 5-6, 2010
1500 Meters (Outdoor)
2013  
Apr 12-13, 2013
2012  
Apr 13-14, 2012
2011  
Apr 8-9, 2011
2010  
Apr 25, 2010
Mile (Indoor)
2012  
2011  
2010  
Jan 23, 2010
3000 Meters (Indoor)
2012  
Dec 1, 2012
2012  
Feb 11, 2012
2011  
2010  
Feb 13, 2010
5000 Meters (Outdoor)
2013  
Mar 14-16, 2013
2012  
2011  
May 14, 2011
2010  
5000 Meters (Indoor)
2012  
2011  
Feb 25-26, 2011
2010  
Feb 26-27, 2010
5k (XC)
2013  
2012  
10,000 Meters (Outdoor)
2013  
2012  
Mar 31, 2012
2011  
2010  
Apr 30 - May 1, 2010
6k (XC)
2013  
2012  
4k (XC)
2013  
2012  
3.04 Mile (XC)
2012  
3.71 Mile (XC)
2013