College Bests

200
24.55 (0.6)
400
500 800
1000 8K (XC)
Oneonta State May Meet    May 11, 2013
200 25.83 (+0.0) 28th (F)
800 2:05.99 42nd (F)
NYSCTC Championships    May 3- 4, 2013
800 2:02.66 21st (F)
4x400 3:25.07 7th (F)
Cardinal Classic    Apr 27, 2013
800 2:02.65 18th (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
800 2:06.33 12th (F)
Hamilton College Mid-Week Meet    Apr 17, 2013
200 25.39 (0.9) 9th (F)
400 54.82 6th (F)
Coach P Invitational    Apr 12-13, 2013
800 NT
Univ of Rochester Alumni Invitational    Apr 6, 2013
800 2:07.76 19th (F)
4x400 3:48.04 17th (F)
Hamilton College Continental Invitational    Mar 30, 2013
200 24.55 (0.6) 8th (F)
800 2:06.05 8th (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
4x800 8:25.77 8th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
500 1:11.35 12th (F)
4x800 8:34.6 5th (F)
Hamilton College Invitational    Feb 9, 2013
200 25.36 16th (F)
500 1:11.29 5th (F)
4x400 3:44.56 2nd (F)
Brockport Invitational    Feb 1- 2, 2013
500 1:10.96 8th (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
800 2:09.75 14th (F)
SLU Invitational    Jan 19, 2013
800 2:11.54 12th (F)
4x400 3:55.11 7th (F)
RIT Tiger Invitational    Jan 12, 2013
500 1:13.26 3rd (F)
1000 3:18.70 15th (F)
Springfield College Indoor T&F Meet #1    Dec 1, 2012
400 54.61 14th (F)
1000 3:17.09 10th (F)
4x400 3:43.67 5th (F)
2012 NYSCTC Cross Country Championships    Oct 20, 2012
8k 31:49.3 134th
Hamilton College Invitational    Oct 6, 2012
8k 32:09.3 104th
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
4x400 3:22.19 15th (F)
Oneonta State May Meet    May 12, 2012
400 51.60 10th (F)
4x400 3:21.69 4th (F)
NYSCTC Outdoor Track & Field Championships    May 4- 5, 2012
4x400 3:27.27 6th (F)
Cornell Big Red Invitational    Apr 29, 2012
400 53.59 18th (F)
800 2:14.16 31st (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
800 2:10.19 10th (F)
Coach P Invitational    Apr 13-14, 2012
800 2:00.56 16th (F)
4x400 3:28.53 8th (F)
Cornell Spring Invitational    Apr 7, 2012
800 2:03.65 22nd (F)
Hamilton College Continental Invitational    Mar 31, 2012
200 24.80 (-1.0) 10th (F)
800 2:05.10 10th (F)
Westfield State Gravel Classic    Mar 24, 2012
800 2:03.55 12th (F)
4x400 3:31.45 5th (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
4x400 3:31.74 7th (F)
DMR 10:58.87 8th (F)
Cornell Deneault Memorial    Feb 18, 2012
500 1:09.43 4th (F)
Cornell Kane Invitational    Feb 11, 2012
500 1:09.26 14th (F)
4x400 3:32.01 6th (F)
Hamilton Invitational    Feb 4, 2012
200 24.67 16th (F)
500 1:10.02 5th (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
800 2:06.93 10th (F)
4x400 3:32.9 3rd (F)
DMR 12:19.85 6th (F)
Saints Indoor Invitational    Jan 21, 2012
800 2:07.61 14th (F)
4x400 3:34.08 2nd (F)
RIT Tiger Invitational    Jan 14, 2012
800 2:07.55 10th (F)
Saints Holiday Relays    Dec 10, 2011
400 54.06 17th (F)
4x400 3:32.97 3rd (F)
Cornell Relays    Dec 3, 2011
500 1:10.84 25th (F)
4x400 3:34.09 9th (F)
ECAC Division III Outdoor Track & Field Championships    May 19-20, 2011
4x400 3:21.03 13th (F)
Oneonta State May Meet    May 14, 2011
400 52.32 12th (F)
NYSCTC Outdoor Championship    May 6- 7, 2011
800 2:01.37 20th (F)
4x400 3:23.94 4th (F)
Big Red Invitational    May 1, 2011
800 2:02.34 33rd (F)
4x400 3:37.88 9th (F)
Geneseo Invitational    Apr 23, 2011
800 2:05.38 23rd (F)
4x400 3:29.92 6th (F)
Hamilton Mid-Week Meet    Apr 20, 2011
800 2:07.57 (+0.0) 5th (F)
Empire 8 Outdoor Track Championship    Apr 17, 2011
800 2:03.59 7th (F)
Spring Invitational at Cornell    Apr 9, 2011
200 24.32 (2.1) 27th (F)
800 2:04.74 34th (F)
4x400 3:38.83 12th (F)
Hamilton College Continental Invitational    Apr 2, 2011
400 54.55 13th (F)
NYSCTC Indoor Championship    Feb 25-26, 2011
500 1:10.48 17th (F)
Deneault Invitational    Feb 19, 2011
500 1:11.03 12th (F)
Kane Invitational    Feb 12, 2011
500 1:10.09 13th (F)
4x400 3:33.98 8th (F)
Hamilton College Invitational    Feb 5, 2011
500 1:11.07 8th (F)
Empire 8 Championship    Jan 30, 2011
800 2:07.37 18th (F)
St. Lawrence Invitational    Jan 22, 2011
800 2:08.43 12th (F)
4x400 3:48.49 11th (F)
RIT Tiger Invitational    Jan 15, 2011
800 2:09.14 23rd (F)
Saints Holiday Relays    Dec 11, 2010
800 2:09.23 18th (F)
4x400 3:38.16 5th (F)
Cornell Relays    Dec 4, 2010
4x800 8:45.88 9th (F)
2010 Empire 8 Outdoor Track & Field Championship    Apr 17, 2010
400 54.01 12th (F)
4x400 3:36.83 4th (F)
UR Alumni Invitational    Apr 10, 2010
200 25.23 (3.3) 32nd (F)
800 2:09.68 22nd (F)
Army Dick Shea Open    Apr 2- 3, 2010
400 53.39 9th (F)
800 2:13.87 24th (F)
RPI Outdoor Early Invitational    Mar 27, 2010
200 25.70 (0.8) 34th (F)
800 2:11.88 32nd (F)
Cornell Deneault Invitational    Feb 20, 2010
400 56.01 30th (F)
1000 3:01.89 26th (F)
Cornell Kane Invitational    Feb 13, 2010
200 25.76 (+0.0) 44th (F)
500 1:12.92 24th (F)
Syracuse Invitational    Feb 5- 6, 2010
400 54.60 27th (F)
Empire 8 Championship    Jan 31, 2010
800 2:15.01 25th (F)
DMR 11:27.13 6th (F)
St. Lawrence Invitational    Jan 23, 2010
400 55.14 20th (F)
800 2:12.54 38th (F)
Cornell Relays    Dec 5, 2009
4x400 3:50.26 30th (F)
4x800 8:33.39 11th (F)
200 Meters (Outdoor)
Top↑
25.83 (+0.0)
Oneonta State May Meet May 11, 2013
25.39 (0.9)
Hamilton College Mid-Week Meet Apr 17, 2013
24.55 (0.6)
Hamilton College Continental Invitational Mar 30, 2013
24.80 (-1.0)
Hamilton College Continental Invitational Mar 31, 2012
24.32 (2.1)
Spring Invitational at Cornell Apr 9, 2011
25.23 (3.3)
UR Alumni Invitational Apr 10, 2010
25.70 (0.8)
RPI Outdoor Early Invitational Mar 27, 2010
200 Meters (Indoor)
Top↑
Hamilton College Invitational Feb 9, 2013
Hamilton Invitational Feb 4, 2012
25.76 (+0.0)
Cornell Kane Invitational Feb 13, 2010
400 Meters (Outdoor)
Top↑
Hamilton College Mid-Week Meet Apr 17, 2013
Oneonta State May Meet May 12, 2012
Cornell Big Red Invitational Apr 29, 2012
Oneonta State May Meet May 14, 2011
Hamilton College Continental Invitational Apr 2, 2011
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
Army Dick Shea Open Apr 2- 3, 2010
400 Meters (Indoor)
Top↑
Springfield College Indoor T&F Meet #1 Dec 1, 2012
Saints Holiday Relays Dec 10, 2011
Cornell Deneault Invitational Feb 20, 2010
Syracuse Invitational Feb 5- 6, 2010
St. Lawrence Invitational Jan 23, 2010
500 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 15, 2013
Hamilton College Invitational Feb 9, 2013
Brockport Invitational Feb 1- 2, 2013
RIT Tiger Invitational Jan 12, 2013
Cornell Deneault Memorial Feb 18, 2012
Cornell Kane Invitational Feb 11, 2012
Hamilton Invitational Feb 4, 2012
Cornell Relays Dec 3, 2011
NYSCTC Indoor Championship Feb 25-26, 2011
Deneault Invitational Feb 19, 2011
Kane Invitational Feb 12, 2011
Hamilton College Invitational Feb 5, 2011
Cornell Kane Invitational Feb 13, 2010
800 Meters (Outdoor)
Top↑
Oneonta State May Meet May 11, 2013
NYSCTC Championships May 3- 4, 2013
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
NT
Coach P Invitational Apr 12-13, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
Hamilton College Continental Invitational Mar 30, 2013
Cornell Big Red Invitational Apr 29, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Coach P Invitational Apr 13-14, 2012
Cornell Spring Invitational Apr 7, 2012
Hamilton College Continental Invitational Mar 31, 2012
Westfield State Gravel Classic Mar 24, 2012
NYSCTC Outdoor Championship May 6- 7, 2011
Big Red Invitational May 1, 2011
Geneseo Invitational Apr 23, 2011
2:07.57 (+0.0)
Hamilton Mid-Week Meet Apr 20, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
Spring Invitational at Cornell Apr 9, 2011
UR Alumni Invitational Apr 10, 2010
Army Dick Shea Open Apr 2- 3, 2010
RPI Outdoor Early Invitational Mar 27, 2010
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Jan 26, 2013
SLU Invitational Jan 19, 2013
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Saints Indoor Invitational Jan 21, 2012
RIT Tiger Invitational Jan 14, 2012
Empire 8 Championship Jan 30, 2011
St. Lawrence Invitational Jan 22, 2011
RIT Tiger Invitational Jan 15, 2011
Saints Holiday Relays Dec 11, 2010
Empire 8 Championship Jan 31, 2010
St. Lawrence Invitational Jan 23, 2010
1000 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 12, 2013
Springfield College Indoor T&F Meet #1 Dec 1, 2012
Cornell Deneault Invitational Feb 20, 2010
4 x 400 Relay (Outdoor)
Top↑
NYSCTC Championships May 3- 4, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Oneonta State May Meet May 12, 2012
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
Coach P Invitational Apr 13-14, 2012
Westfield State Gravel Classic Mar 24, 2012
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
NYSCTC Outdoor Championship May 6- 7, 2011
Big Red Invitational May 1, 2011
Geneseo Invitational Apr 23, 2011
Spring Invitational at Cornell Apr 9, 2011
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
4 x 400 Relay (Indoor)
Top↑
Hamilton College Invitational Feb 9, 2013
SLU Invitational Jan 19, 2013
Springfield College Indoor T&F Meet #1 Dec 1, 2012
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Cornell Kane Invitational Feb 11, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Saints Indoor Invitational Jan 21, 2012
Saints Holiday Relays Dec 10, 2011
Cornell Relays Dec 3, 2011
Kane Invitational Feb 12, 2011
St. Lawrence Invitational Jan 22, 2011
Saints Holiday Relays Dec 11, 2010
Cornell Relays Dec 5, 2009
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Cornell Relays Dec 4, 2010
Cornell Relays Dec 5, 2009
Distance Medley Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Empire 8 Championship Jan 31, 2010
8k
Top↑
ECAC Division III Cross Country Championships Nov 3, 2012
2012 Empire Eight Cross Country Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Hamilton College Invitational Oct 6, 2012

2013 Outdoors

2013 Indoors

200 Meters
Hamilton College Invitational February 9, 2013
500 Meters
RIT Orange/Brown Invitational February 15, 2013
Hamilton College Invitational February 9, 2013
Brockport Invitational February 1- 2, 2013
RIT Tiger Invitational January 12, 2013
800 Meters
Empire 8 Indoor Track & Field Championships January 26, 2013
SLU Invitational January 19, 2013
1000 Meters
RIT Tiger Invitational January 12, 2013
4 x 400 Relay
Hamilton College Invitational February 9, 2013
SLU Invitational January 19, 2013
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 22-23, 2013
RIT Orange/Brown Invitational February 15, 2013

2012 Indoors

200 Meters
Hamilton Invitational February 4, 2012
400 Meters
Springfield College Indoor T&F Meet #1 December 1, 2012
500 Meters
Cornell Deneault Memorial February 18, 2012
Cornell Kane Invitational February 11, 2012
Hamilton Invitational February 4, 2012
800 Meters
Empire 8 Indoor Track & Field Championships January 28, 2012
Saints Indoor Invitational January 21, 2012
RIT Tiger Invitational January 14, 2012
1000 Meters
Springfield College Indoor T&F Meet #1 December 1, 2012
4 x 400 Relay
Springfield College Indoor T&F Meet #1 December 1, 2012
NYSCTC Indoor Track & Field Championship February 24-25, 2012
Cornell Kane Invitational February 11, 2012
Empire 8 Indoor Track & Field Championships January 28, 2012
Saints Indoor Invitational January 21, 2012
Distance Medley Relay
NYSCTC Indoor Track & Field Championship February 24-25, 2012
Empire 8 Indoor Track & Field Championships January 28, 2012

2012 XC

2012 Outdoors

200 Meters
24.80 (-1.0)
Hamilton College Continental Invitational March 31, 2012
400 Meters
Oneonta State May Meet May 12, 2012
Cornell Big Red Invitational April 29, 2012
800 Meters
Cornell Big Red Invitational April 29, 2012
2012 Empire 8 Outdoor Championships April 21, 2012
Coach P Invitational April 13-14, 2012
Cornell Spring Invitational April 7, 2012
Hamilton College Continental Invitational March 31, 2012
Westfield State Gravel Classic March 24, 2012
4 x 400 Relay
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Oneonta State May Meet May 12, 2012
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
Coach P Invitational April 13-14, 2012
Westfield State Gravel Classic March 24, 2012

2011 Indoors

400 Meters
Saints Holiday Relays December 10, 2011
500 Meters
Cornell Relays December 3, 2011
NYSCTC Indoor Championship February 25-26, 2011
Deneault Invitational February 19, 2011
Kane Invitational February 12, 2011
Hamilton College Invitational February 5, 2011
800 Meters
Empire 8 Championship January 30, 2011
St. Lawrence Invitational January 22, 2011
RIT Tiger Invitational January 15, 2011
4 x 400 Relay
Saints Holiday Relays December 10, 2011
Cornell Relays December 3, 2011
Kane Invitational February 12, 2011
St. Lawrence Invitational January 22, 2011

2011 Outdoors

2010 Indoors

200 Meters
25.76 (+0.0)
Cornell Kane Invitational February 13, 2010
400 Meters
Cornell Deneault Invitational February 20, 2010
Syracuse Invitational February 5- 6, 2010
St. Lawrence Invitational January 23, 2010
500 Meters
Cornell Kane Invitational February 13, 2010
800 Meters
Saints Holiday Relays December 11, 2010
Empire 8 Championship January 31, 2010
St. Lawrence Invitational January 23, 2010
1000 Meters
Cornell Deneault Invitational February 20, 2010
4 x 400 Relay
Saints Holiday Relays December 11, 2010
4 x 800 Relay
Cornell Relays December 4, 2010
Distance Medley Relay
Empire 8 Championship January 31, 2010

2010 Outdoors

200 Meters
25.23 (3.3)
UR Alumni Invitational April 10, 2010
25.70 (0.8)
RPI Outdoor Early Invitational March 27, 2010
400 Meters
2010 Empire 8 Outdoor Track & Field Championship April 17, 2010
Army Dick Shea Open April 2- 3, 2010
800 Meters
UR Alumni Invitational April 10, 2010
Army Dick Shea Open April 2- 3, 2010
RPI Outdoor Early Invitational March 27, 2010
4 x 400 Relay
2010 Empire 8 Outdoor Track & Field Championship April 17, 2010

2009 Indoors

4 x 400 Relay
Cornell Relays December 5, 2009
4 x 800 Relay
Cornell Relays December 5, 2009
200 Meters (Outdoors)
2013  
24.55 (0.6)
2012  
24.80 (-1.0)
2010  
25.70 (0.8)
(Mar 27, 2010)
400 Meters (Outdoors)
2013  
(Apr 17, 2013)
2012  
(May 12, 2012)
2011  
(May 14, 2011)
2010  
(Apr 2- 3, 2010)
800 Meters (Outdoors)
2013  
(Apr 27, 2013)
2012  
(Apr 13-14, 2012)
2011  
(May 6- 7, 2011)
2010  
(Apr 10, 2010)
200 Meters (Indoors)
2013  
2012  
(Feb 4, 2012)
2010  
25.76 (+0.0)
(Feb 13, 2010)
400 Meters (Indoors)
2012  
2011  
(Dec 10, 2011)
2010  
(Feb 5- 6, 2010)
500 Meters (Indoors)
2013  
(Feb 1- 2, 2013)
2012  
(Feb 11, 2012)
2011  
(Feb 12, 2011)
2010  
(Feb 13, 2010)
800 Meters (Indoors)
2013  
2012  
2011  
(Jan 30, 2011)
2010  
(Dec 11, 2010)
1000 Meters (Indoors)
2013  
(Jan 12, 2013)
2012  
2010  
(Feb 20, 2010)
8k (XC)
2012