College Bests

800
3000
1000
5000
1500
3000S
MILE
8K (XC)
Oneonta State May Meet    May 11, 2013
3000S 10:08.84 7th  (F)
NYSCTC Championships    May 3-4, 2013
3000S 9:50.77 6th  (F)
Cardinal Classic    Apr 27, 2013
800 2:11.69 36th  (F)
1500 4:11.13 15th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
1500 4:22.88 9th  (F)
3000S 10:04.93 2nd  (F)
Coach P Invitational    Apr 12-13, 2013
3000S 9:53.00 3rd  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
3000S 10:05.94 3rd  (F)
4x400 3:48.04 17th  (F)
Hamilton College Continental Invitational    Mar 30, 2013
800 2:13.95 15th  (F)
1500 4:22.14 5th  (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
3000 9:06.68 13th  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
3000 8:58.68 2nd  (F)
Hamilton College Invitational    Feb 9, 2013
3000 9:05.10 2nd  (F)
Brockport Invitational    Feb 1-2, 2013
1000 2:44.24 8th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
Mile 4:41.60 6th  (F)
5000 16:06.63 4th  (F)
SLU Invitational    Jan 19, 2013
800 2:12.97 15th  (F)
Mile 4:39.52 7th  (F)
RIT Tiger Invitational    Jan 12, 2013
Mile 4:37.23 1st  (F)
Springfield College Indoor T&F Meet #1    Dec 1, 2012
3000 9:22.17 3rd  (F)
Hamilton College Invitational    Oct 6, 2012
8K 27:22.5 18th
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
3000S 9:48.85 18th  (F)
Oneonta State May Meet    May 12, 2012
1500 4:12.53 9th  (F)
NYSCTC Outdoor Track & Field Championships    May 4-5, 2012
3000S 9:34.75 4th  (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
1500 4:16.21 3rd  (F)
3000S 10:02.29 1st  (F)
Hamilton College Mid-Week    Apr 17, 2012
1500 4:11.62 (0.0) 2nd  (F)
Coach P Invitational    Apr 13-14, 2012
800 2:05.82 30th  (F)
3000S 9:45.22 2nd  (F)
Cornell Spring Invitational    Apr 7, 2012
800 2:08.79 30th  (F)
3000S 10:04.11 2nd  (F)
Hamilton College Continental Invitational    Mar 31, 2012
1500 4:22.99 11th  (F)
Westfield State Gravel Classic    Mar 24, 2012
800 2:10.85 36th  (F)
3000S 10:05.10 2nd  (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
4x800 8:38.17 8th  (F)
DMR 10:58.87 8th  (F)
Cornell Deneault Memorial    Feb 18, 2012
800 2:13.14 36th  (F)
3000 9:34.20 35th  (F)
Cornell Kane Invitational    Feb 11, 2012
1000 2:53.47 27th  (F)
Mile 4:50.32 35th  (F)
4x800 9:16.52 9th  (F)
Hamilton Invitational    Feb 4, 2012
3000 9:40.20 16th  (F)
Saints Holiday Relays    Dec 10, 2011
Mile 4:40.33 14th  (F)
ECAC Division III Outdoor Track & Field Championships    May 19-20, 2011
3000S 9:39.96 11th  (F)
Oneonta State May Meet    May 14, 2011
1500 4:06.09 7th  (F)
NYSCTC Outdoor Championship    May 6-7, 2011
3000S 9:30.69 6th  (F)
Big Red Invitational    May 1, 2011
1500 4:22.13 22nd  (F)
Empire 8 Outdoor Track Championship    Apr 17, 2011
5000 16:19.47 7th  (F)
3000S 10:05.36 2nd  (F)
Spring Invitational at Cornell    Apr 9, 2011
800 2:06.43 37th  (F)
1500 4:05.74 18th  (F)
4x400 3:38.83 12th  (F)
Hamilton College Continental Invitational    Apr 2, 2011
3000S 9:41.45 1st  (F)
NYSCTC Indoor Championship    Feb 25-26, 2011
3000 8:53.45 9th  (F)
5000 15:26.55 5th  (F)
Deneault Invitational    Feb 19, 2011
3000 9:01.77 12th  (F)
Hamilton College Invitational    Feb 5, 2011
1000 2:49.16 16th  (F)
Mile 4:33.94 8th  (F)
Empire 8 Championship    Jan 30, 2011
Mile 4:37.89 7th  (F)
5000 15:53.90 10th  (F)
St. Lawrence Invitational    Jan 22, 2011
800 2:06.81 9th  (F)
Mile 4:30.44 8th  (F)
RIT Tiger Invitational    Jan 15, 2011
5000 15:46.68 1st  (F)
Cornell Outdoor Invitational    May 1, 2010
3000S 10:12.04 6th  (F)
Cornell Big Red Open    Apr 25, 2010
3000S 9:51.48 4th  (F)
2010 Empire 8 Outdoor Track & Field Championship    Apr 17, 2010
5000 16:16.65 12th  (F)
3000S 9:57.05 3rd  (F)
UR Alumni Invitational    Apr 10, 2010
5000 16:00.38 13th  (F)
Army Dick Shea Open    Apr 2-3, 2010
3000S 10:01.01 4th  (F)
RPI Outdoor Early Invitational    Mar 27, 2010
800 2:07.73 25th  (F)
1500 4:15.56 13th  (F)
Cornell Deneault Invitational    Feb 20, 2010
3000 9:14.67 28th  (F)
4x800 8:29.63 4th  (F)
Cornell Kane Invitational    Feb 13, 2010
1000 2:43.48 19th  (F)
Mile 4:36.46 13th  (F)
Empire 8 Championship    Jan 31, 2010
5000 NT  
St. Lawrence Invitational    Jan 23, 2010
Mile 4:43.81 19th  (F)
Syracuse University Welcome Back Invitational    Jan 16, 2010
3000 9:12.71 8th  (F)
800 Meters (Outdoor)
Top↑
Cardinal Classic Apr 27, 2013
Hamilton College Continental Invitational Mar 30, 2013
Coach P Invitational Apr 13-14, 2012
Cornell Spring Invitational Apr 7, 2012
Westfield State Gravel Classic Mar 24, 2012
Spring Invitational at Cornell Apr 9, 2011
RPI Outdoor Early Invitational Mar 27, 2010
800 Meters (Indoor)
Top↑
SLU Invitational Jan 19, 2013
Cornell Deneault Memorial Feb 18, 2012
St. Lawrence Invitational Jan 22, 2011
1000 Meters (Indoor)
Top↑
Brockport Invitational Feb 1-2, 2013
Cornell Kane Invitational Feb 11, 2012
Hamilton College Invitational Feb 5, 2011
Cornell Kane Invitational Feb 13, 2010
1500 Meters (Outdoor)
Top↑
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Hamilton College Continental Invitational Mar 30, 2013
Oneonta State May Meet May 12, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
4:11.62 (0.0)
Hamilton College Mid-Week Apr 17, 2012
Hamilton College Continental Invitational Mar 31, 2012
Oneonta State May Meet May 14, 2011
Big Red Invitational May 1, 2011
Spring Invitational at Cornell Apr 9, 2011
RPI Outdoor Early Invitational Mar 27, 2010
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Jan 26, 2013
SLU Invitational Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
Cornell Kane Invitational Feb 11, 2012
Saints Holiday Relays Dec 10, 2011
Hamilton College Invitational Feb 5, 2011
Empire 8 Championship Jan 30, 2011
St. Lawrence Invitational Jan 22, 2011
Cornell Kane Invitational Feb 13, 2010
St. Lawrence Invitational Jan 23, 2010
3000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Hamilton College Invitational Feb 9, 2013
Springfield College Indoor T&F Meet #1 Dec 1, 2012
Cornell Deneault Memorial Feb 18, 2012
Hamilton Invitational Feb 4, 2012
NYSCTC Indoor Championship Feb 25-26, 2011
Deneault Invitational Feb 19, 2011
Cornell Deneault Invitational Feb 20, 2010
Syracuse University Welcome Back Invitational Jan 16, 2010
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track Championship Apr 17, 2011
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
UR Alumni Invitational Apr 10, 2010
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Jan 26, 2013
NYSCTC Indoor Championship Feb 25-26, 2011
Empire 8 Championship Jan 30, 2011
RIT Tiger Invitational Jan 15, 2011
NT
Empire 8 Championship Jan 31, 2010
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 Empire Eight Cross Country Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Hamilton College Invitational Oct 6, 2012
3000 Steeplechase (Outdoor)
Top↑
Oneonta State May Meet May 11, 2013
NYSCTC Championships May 3-4, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Coach P Invitational Apr 12-13, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
NYSCTC Outdoor Track & Field Championships May 4-5, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Coach P Invitational Apr 13-14, 2012
Cornell Spring Invitational Apr 7, 2012
Westfield State Gravel Classic Mar 24, 2012
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
NYSCTC Outdoor Championship May 6-7, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
Hamilton College Continental Invitational Apr 2, 2011
Cornell Outdoor Invitational May 1, 2010
Cornell Big Red Open Apr 25, 2010
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
Army Dick Shea Open Apr 2-3, 2010

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
Cornell Deneault Memorial Feb 18, 2012
1000 Meters
Cornell Kane Invitational Feb 11, 2012
Mile
Cornell Kane Invitational Feb 11, 2012
Saints Holiday Relays Dec 10, 2011
3000 Meters
Cornell Deneault Memorial Feb 18, 2012
Hamilton Invitational Feb 4, 2012
4 x 800 Relay
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Cornell Kane Invitational Feb 11, 2012
Distance Medley Relay
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012

2011 Outdoors

2011 Indoors

2010 Outdoors

2010 Indoors

800 Meters (Outdoor)
2013  
Apr 27, 2013
2012  
Apr 13-14, 2012
2011  
2010  
800 Meters (Indoor)
2013  
Jan 19, 2013
2012  
Feb 18, 2012
2011  
Jan 22, 2011
1000 Meters (Indoor)
2013  
Feb 1-2, 2013
2012  
Feb 11, 2012
2011  
2010  
Feb 13, 2010
1500 Meters (Outdoor)
2013  
Apr 27, 2013
2012  
4:11.62 (0.0)
Apr 17, 2012
2011  
2010  
Mile (Indoor)
2013  
Jan 12, 2013
2011  
Dec 10, 2011
2011  
Jan 22, 2011
2010  
Feb 13, 2010
3000 Meters (Indoor)
2013  
2012  
Feb 18, 2012
2011  
Feb 25-26, 2011
2010  
5000 Meters (Outdoor)
2011  
2010  
Apr 10, 2010
5000 Meters (Indoor)
2013  
2011  
Feb 25-26, 2011
8k (XC)
2012  
3000 Steeplechase (Outdoor)
2013  
May 3-4, 2013
2012  
2011  
May 6-7, 2011
2010  
Apr 25, 2010