College Bests

1500
10,000
MILE
10K (XC)
3000
8K (XC)
5000
  
Lehigh's Paul Short Run    Oct 5, 2013
8K 25:22.8 101st
Big 12 Outdoor Track & Field Championships    May 3-5, 2013
5000 15:09.66 23rd  (F)
10,000 30:10.39 13th  (F)
55th Mt. SAC Relays    Apr 18-20, 2013
10,000 30:07.62 16th  (F)
San Francisco State Distance Carnival    Mar 29, 2013
5000 14:47.64 39th  (F)
Big 12 Indoor Track & Field Championships    Feb 22-23, 2013
3000 8:29.35 27th  (F)
5000 14:21.31 9th  (F)
Iowa State Classic    Feb 7-9, 2013
3000 8:17.34 8th  (F)
Bill Bergan Invitational    Jan 26, 2013
3000 8:21.10 9th  (F)
Iowa State Open    Jan 18-19, 2013
Mile 4:21.96 12th  (F)
DMR 10:28.56 9th  (F)
Big 12 Cross Country Championships    Oct 27, 2012
8K 26:32.4 60th
Wisconsin adidas Invitational    Oct 12, 2012
8K 24:49.9 20th
Roy Griak Invitational    Sep 29, 2012
8K 26:50.7 90th
Big 12 Outdoor Track & Field Championships    May 11-13, 2012
5000 15:26.60 34th  (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
5000 14:26.42 16th  (F)
Stanford Invitational    Apr 6-7, 2012
5000 14:29.36 18th  (F)
Big 12 Indoor Track & Field Championships    Feb 24-25, 2012
3000 8:38.57 41st  (F)
5000 14:20.32 13th  (F)
Iowa State Classic    Feb 9-11, 2012
3000 8:24.20 12th  (F)
Bill Bergan Invitational    Jan 28, 2012
3000 8:19.69 12th  (F)
Iowa State Open    Jan 20-21, 2012
Mile NT  
DMR 10:06.99 4th  (F)
Kip Janvrin Open    Apr 28-29, 2011
1500 4:16.84 18th  (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
5000 14:41.73 21st  (F)
Missouri Relays    Apr 1-2, 2011
5000 14:55.90 1st  (F)
Iowa State NCAA Qualifier    Mar 5, 2011
Mile 4:24.57 14th  (F)
Iowa State Classic    Feb 10-12, 2011
3000 8:25.77 9th  (F)
Bill Bergan Invitational    Jan 29, 2011
3000 8:32.84 16th  (F)
Iowa State Open    Jan 21-22, 2011
Mile 4:15.80 4th  (F)
DMR 10:29.57 16th  (F)
↓Competing for Unattached ↓
Iowa State NCAA Qualifier    Mar 6, 2010
Mile 4:24.63 20th  (F)
↓Competing for Iowa State
2010 ISU Classic    Feb 11-13, 2010
5000 14:55.68 19th  (F)
2010 Cylone Open    Feb 5-6, 2010
3000 8:28.78 1st  (F)
↓Competing for Unattached ↓
Iowa State Open    Jan 22-23, 2010
Mile 4:18.33 13th  (F)
1500 Meters (Outdoor)
Top↑
Kip Janvrin Open Apr 28-29, 2011
Mile (Indoor)
Top↑
Iowa State Open Jan 18-19, 2013
NT
Iowa State Open Jan 20-21, 2012
Iowa State NCAA Qualifier Mar 5, 2011
Iowa State Open Jan 21-22, 2011
* for Unattached
Iowa State NCAA Qualifier Mar 6, 2010
* for Unattached
Iowa State Open Jan 22-23, 2010
3000 Meters (Indoor)
Top↑
Big 12 Indoor Track & Field Championships Feb 22-23, 2013
Iowa State Classic Feb 7-9, 2013
Bill Bergan Invitational Jan 26, 2013
Big 12 Indoor Track & Field Championships Feb 24-25, 2012
Iowa State Classic Feb 9-11, 2012
Bill Bergan Invitational Jan 28, 2012
Iowa State Classic Feb 10-12, 2011
Bill Bergan Invitational Jan 29, 2011
2010 Cylone Open Feb 5-6, 2010
5000 Meters (Outdoor)
Top↑
Big 12 Outdoor Track & Field Championships May 3-5, 2013
San Francisco State Distance Carnival Mar 29, 2013
Big 12 Outdoor Track & Field Championships May 11-13, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
Stanford Invitational Apr 6-7, 2012
53rd Annual Mt. SAC Relays Apr 14-16, 2011
Missouri Relays Apr 1-2, 2011
5000 Meters (Indoor)
Top↑
Big 12 Indoor Track & Field Championships Feb 22-23, 2013
Big 12 Indoor Track & Field Championships Feb 24-25, 2012
2010 ISU Classic Feb 11-13, 2010
10,000 Meters (Outdoor)
Top↑
Big 12 Outdoor Track & Field Championships May 3-5, 2013
55th Mt. SAC Relays Apr 18-20, 2013
10k (XC)
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
8k (XC)
Top↑
2013 Big 12 Cross Country Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
Big 12 Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
Roy Griak Invitational Sep 29, 2012

2013 XC

2013 Outdoors

2013 Indoors

Mile
Iowa State Open Jan 18-19, 2013
3000 Meters
Big 12 Indoor Track & Field Championships Feb 22-23, 2013
Iowa State Classic Feb 7-9, 2013
Bill Bergan Invitational Jan 26, 2013
5000 Meters
Big 12 Indoor Track & Field Championships Feb 22-23, 2013
Distance Medley Relay
Iowa State Open Jan 18-19, 2013

2012 XC

2012 Outdoors

2012 Indoors

Mile
NT
Iowa State Open Jan 20-21, 2012
3000 Meters
Big 12 Indoor Track & Field Championships Feb 24-25, 2012
Iowa State Classic Feb 9-11, 2012
Bill Bergan Invitational Jan 28, 2012
5000 Meters
Big 12 Indoor Track & Field Championships Feb 24-25, 2012
Distance Medley Relay
Iowa State Open Jan 20-21, 2012

2011 Outdoors

1500 Meters
Kip Janvrin Open Apr 28-29, 2011
5000 Meters
53rd Annual Mt. SAC Relays Apr 14-16, 2011
Missouri Relays Apr 1-2, 2011

2011 Indoors

Mile
Iowa State NCAA Qualifier Mar 5, 2011
Iowa State Open Jan 21-22, 2011
3000 Meters
Iowa State Classic Feb 10-12, 2011
Bill Bergan Invitational Jan 29, 2011
Distance Medley Relay
Iowa State Open Jan 21-22, 2011

2010 Indoors

Mile
↓Competing for Unattached ↓
Iowa State NCAA Qualifier Mar 6, 2010
Iowa State Open Jan 22-23, 2010
3000 Meters
2010 Cylone Open Feb 5-6, 2010
5000 Meters
2010 ISU Classic Feb 11-13, 2010
1500 Meters (Outdoor)
2011  
Apr 28-29, 2011
Mile (Indoor)
2013  
Jan 18-19, 2013
2011  
Jan 21-22, 2011
3000 Meters (Indoor)
2013  
Feb 7-9, 2013
2012  
Jan 28, 2012
2011  
Feb 10-12, 2011
2010  
Feb 5-6, 2010
5000 Meters (Outdoor)
2013  
2012  
Apr 19-21, 2012
2011  
Apr 14-16, 2011
5000 Meters (Indoor)
2013  
2012  
2010  
Feb 11-13, 2010
10,000 Meters (Outdoor)
2013  
Apr 18-20, 2013
10k (XC)
2013  
8k (XC)
2013  
2012