College Bests

1500 3:58.56 10,000 30:25.13
3000 8:47.27 3000S 10:11.0 HT
5000 14:24.88 8K (XC) 24:43.7
Oxy-Lu Last Chance Qualifier    May 12, 2013
1500 3:58.56 4th (F)
Oxy Invitational    May 4, 2013
5000 14:24.88 10th (F)
2013 SCIAC Track & Field Championships    Apr 26, 2013
5000 14:45.66 1st (F)
55th Mt. SAC Relays    Apr 18-20, 2013
10,000 30:25.13 15th (F)
2013 Pomona-Pitzer T&F Invite    Apr 13, 2013
1500 4:00.44 28th (F)
SCIAC Quad Meet    Apr 6, 2013
5000 15:10.36 1st (F)
Cal-Nevada Championships    Mar 29-30, 2013
5000 14:52.64 11th (F)
Caltech/Chapman/CMS/Occidental/Pomona-Pitzer    Mar 23, 2013
1500 4:05.14 8th (F)
4x400 3:38.31 4th (F)
Occidental Distance Carnival    Mar 15, 2013
5000 14:40.33 13th (F)
Cal Tech SCIAC 3-Way    Mar 2, 2013
5000 15:25.15 3rd (F)
Rossi Relays    Feb 23, 2013
DMR 10:50.06 11th (F)
UCSD Opening Triangular    Feb 16, 2013
3000 8:49.30 7th (F)
2012 SCIAC XC Championships    Oct 27, 2012
8K 26:16.4 8th
2012 SCIAC XC Multi-Duals    Oct 12, 2012
8K 26:03.6 2nd
2012 Rose-Hulman Pre-National    Oct 6, 2012
8K 26:03.0 17th
Stanford Cross Country Invitational    Sep 29, 2012
8K 25:44.5 73rd
2012 Colonial Relays    Apr 5-7, 2012
5000 15:49.23 58th (F)
2011 SCIAC Track & Field Championships    Apr 29-30, 2011
5000 15:14.18 4th (F)
Caltech/CMS/La Verne/Pomona-Pitzer    Apr 16, 2011
5000 15:28.52 1st (F)
Univ. of Redlands SCIAC Quad    Apr 2, 2011
5000 15:37.94 2nd (F)
Cal/Nevada Collegiate Championship    Mar 26-27, 2011
5000 15:12.65 11th (F)
Oxy Distance Carnival    Mar 11, 2011
5000 14:53.63 9th (F)
SCIAC Quad #1 at CMS    Mar 5, 2011
5000 15:22.52 1st (F)
Rossi Relays    Feb 26, 2011
DMR 10:45.91 13th (F)
Westmont Quadrangular    Feb 19, 2011
3000 8:47.27 8th (F)
SCIAC Championships    Apr 30 - May 1, 2010
5000 15:16.63 4th (F)
SCIAC Quad Meet    Apr 17, 2010
5000 15:17.02 4th (F)
2010 Pomona-Pitzer Track & Field Invite    Apr 10, 2010
1500 4:03.83 18th (F)
Redlands-CMS-CLU-CIT Quad Meet    Apr 3, 2010
1500 4:04.24 4th (F)
5000 15:42.91 3rd (F)
Cal/Nevada Collegiate Championship    Mar 27-28, 2010
5000 15:13.82 20th (F)
Spring Break Classic    Mar 20, 2010
1500 4:06.14 22nd (F)
4x400 3:34.97 9th (F)
Occidental Distance Carnival    Mar 12, 2010
5000 15:05.78 19th (F)
Cal Lu - CMS - La Verne - Whittier    Mar 6, 2010
5000 NT  
3000S 10:11.0H 4th (F)
4x400 3:53.38 6th (F)
Rossi Relays    Feb 27, 2010
4x1600 17:56.64 4th (F)
4 Way Scoring Meet    Feb 20, 2010
3000 8:53.36 6th (F)
1500 Meters (Outdoor)
3:58.56 Oxy-Lu Last Chance Qualifier May 12, 2013
4:00.44 2013 Pomona-Pitzer T&F Invite Apr 13, 2013
4:05.14 Caltech/Chapman/CMS/Occidental/Pomona-Pitzer Mar 23, 2013
4:03.83 2010 Pomona-Pitzer Track & Field Invite Apr 10, 2010
4:04.24 Redlands-CMS-CLU-CIT Quad Meet Apr 3, 2010
4:06.14 Spring Break Classic Mar 20, 2010
3000 Meters (Outdoor)
8:49.30 UCSD Opening Triangular Feb 16, 2013
8:53.36 4 Way Scoring Meet Feb 20, 2010
3000 Meters (Indoor)
8:47.27 Westmont Quadrangular Feb 19, 2011
5000 Meters (Outdoor)
14:46.03 NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
14:24.88 Oxy Invitational May 4, 2013
14:45.66 2013 SCIAC Track & Field Championships Apr 26, 2013
15:10.36 SCIAC Quad Meet Apr 6, 2013
14:52.64 Cal-Nevada Championships Mar 29-30, 2013
14:40.33 Occidental Distance Carnival Mar 15, 2013
15:25.15 Cal Tech SCIAC 3-Way Mar 2, 2013
15:49.23 2012 Colonial Relays Apr 5-7, 2012
15:14.18 2011 SCIAC Track & Field Championships Apr 29-30, 2011
15:28.52 Caltech/CMS/La Verne/Pomona-Pitzer Apr 16, 2011
15:37.94 Univ. of Redlands SCIAC Quad Apr 2, 2011
15:12.65 Cal/Nevada Collegiate Championship Mar 26-27, 2011
14:53.63 Oxy Distance Carnival Mar 11, 2011
15:22.52 SCIAC Quad #1 at CMS Mar 5, 2011
15:16.63 SCIAC Championships Apr 30 - May 1, 2010
15:17.02 SCIAC Quad Meet Apr 17, 2010
15:42.91 Redlands-CMS-CLU-CIT Quad Meet Apr 3, 2010
15:13.82 Cal/Nevada Collegiate Championship Mar 27-28, 2010
15:05.78 Occidental Distance Carnival Mar 12, 2010
NT Cal Lu - CMS - La Verne - Whittier Mar 6, 2010
10,000 Meters (Outdoor)
30:25.13 55th Mt. SAC Relays Apr 18-20, 2013
8k (XC)
25:33.4 2012 NCAA Division III Cross Country Championships Nov 17, 2012
24:43.7 NCAA Division III West Region Cross Country Championships Nov 10, 2012
26:16.4 2012 SCIAC XC Championships Oct 27, 2012
26:03.6 2012 SCIAC XC Multi-Duals Oct 12, 2012
26:03.0 2012 Rose-Hulman Pre-National Oct 6, 2012
25:44.5 Stanford Cross Country Invitational Sep 29, 2012
3000 Steeplechase (Outdoor)
10:11.0H Cal Lu - CMS - La Verne - Whittier Mar 6, 2010

2013 Outdoors


2012 XC


2012 Outdoors

5000 Meters
15:49.23 2012 Colonial Relays Apr 5-7, 2012

2011 Outdoors


2011 Indoors

3000 Meters
8:47.27 Westmont Quadrangular Feb 19, 2011

2010 Outdoors