College Bests

800 1000
1500 MILE
3000 5000
6K (XC)  

Iowa Conference Championships    May 9-11, 2013
5000 19:32.85 14th (F)
Kip Janvrin Open    Apr 25-26, 2013
5000 19:32.66 18th (F)
2013 Jim Duncan Invitational    Apr 12-13, 2013
5000 19:12.73 25th (F)
Central College Invitational    Mar 28, 2013
1500 5:13.54 9th (F)
IIAC Indoor Championship Meet    Feb 23-24, 2013
3000 11:31.30 14th (F)
DMR 13:07.47 5th (F)
Iowa Invitational    Feb 15, 2013
Mile 5:43.24 23rd (F)
Darren Young Invitational    Feb 9, 2013
3000 11:23.39 15th (F)
DMR 13:25.1 4th (F)
2013 Hilltop Invite    Feb 2, 2013
3000 11:35.40 2nd (F)
Lamb-Kohawk    Oct 6, 2012
6k 24:52.0 11th
BVU Cross Country Invite    Sep 21, 2012
6k 25:25.4 2nd
IIAC Conference Championships    May 10-12, 2012
5000 19:54.45 13th (F)
Kip Janvrin Open    Apr 26, 2012
5000 19:42.31 12th (F)
2012 Prairie Wolf Invitational    Apr 21, 2012
5000 20:01.00 8th (F)
2012 Jim Duncan Invitational    Apr 13-14, 2012
5000 19:54.53 21st (F)
Central College Invitational    Mar 31, 2012
5000 20:08.10 6th (F)
IIAC Indoor Conference Championship    Feb 24-25, 2012
4x800 10:00.72 3rd (F)
DMR 13:09.28 5th (F)
Iowa Invitational    Feb 17, 2012
Mile 5:38.74 17th (F)
Darren Young Classic    Feb 11, 2012
5000 19:18.63 8th (F)
2012 Hilltop Invite    Feb 4, 2012
3000 11:06.69 3rd (F)
Spartan Open    Jan 28, 2012
3000 11:23.83 1st (F)
IIAC Conference Meet    May 12-14, 2011
5000 19:32.06 11th (F)
Monmouth Scots Invite    May 7, 2011
800 2:30.77 14th (F)
Kip Janvrin Open    Apr 28-29, 2011
800 2:33.40 32nd (F)
1500 5:09.78 21st (F)
2011 Jim Duncan Invitational    Apr 15-16, 2011
5000 19:25.50 18th (F)
Cornell Invitational    Apr 9, 2011
1500 5:07.41 17th (F)
4x800 10:52.82 3rd (F)
Wartburg Outdoor Select    Apr 1- 2, 2011
5000 19:44.51 15th (F)
IIAC Indoor Championships    Feb 25-26, 2011
4x800 10:01.44 6th (F)
DMR 12:58.01 6th (F)
Darren Young Classic    Feb 11-12, 2011
3000 11:13.59 6th (F)
Hilltop Invitational    Feb 5, 2011
Mile 5:37.93 10th (F)
4x400 4:25.1h 4th (F)
Dubuque Spartan Invitational    Jan 29, 2011
3000 11:01.35 1st (F)
IIAC Championships    May 14-15, 2010
800 2:33.26 20th (P)
Central Open    May 7, 2010
800 2:40.91 15th (F)
Kip Janvrin Open    Apr 22-23, 2010
800 2:34.35 30th (F)
Dick Young Classic    Apr 17, 2010
1500 5:23.79 16th (F)
Jim Duncan Invitational 2010    Apr 9-10, 2010
800 2:30.95 36th (F)
Wartburg Select    Apr 1- 2, 2010
1500 5:18.40 16th (F)
IIAC Indoor Championships    Feb 26-27, 2010
4x800 10:31.22 6th (F)
DMR 13:45.11 7th (F)
UNI Dome Open    Feb 19, 2010
800 2:36.98 14th (F)
Fighting Scot Invitational    Feb 13, 2010
800 2:35.51 14th (F)
Monmouth Fighting Scots Indoor    Feb 13, 2010
800 2:35.51 14th (F)
Hilltop Invitational    Feb 6, 2010
Mile 5:43.33 6th (F)
Hilltop Invitational    Feb 6, 2010
Mile 5:43.33 6th (F)
Spartan Invitational    Jan 30, 2010
1000 3:24.37 4th (F)
800 Meters (Outdoor)
Top↑
Monmouth Scots Invite May 7, 2011
Kip Janvrin Open Apr 28-29, 2011
IIAC Championships May 14-15, 2010
Central Open May 7, 2010
Kip Janvrin Open Apr 22-23, 2010
Jim Duncan Invitational 2010 Apr 9-10, 2010
800 Meters (Indoor)
Top↑
UNI Dome Open Feb 19, 2010
Fighting Scot Invitational Feb 13, 2010
Monmouth Fighting Scots Indoor Feb 13, 2010
1000 Meters (Indoor)
Top↑
Spartan Invitational Jan 30, 2010
1500 Meters (Outdoor)
Top↑
Central College Invitational Mar 28, 2013
Kip Janvrin Open Apr 28-29, 2011
Cornell Invitational Apr 9, 2011
Dick Young Classic Apr 17, 2010
Wartburg Select Apr 1- 2, 2010
Mile (Indoor)
Top↑
Iowa Invitational Feb 15, 2013
Iowa Invitational Feb 17, 2012
Hilltop Invitational Feb 5, 2011
Hilltop Invitational Feb 6, 2010
Hilltop Invitational Feb 6, 2010
3000 Meters (Indoor)
Top↑
IIAC Indoor Championship Meet Feb 23-24, 2013
Darren Young Invitational Feb 9, 2013
2013 Hilltop Invite Feb 2, 2013
2012 Hilltop Invite Feb 4, 2012
Spartan Open Jan 28, 2012
Darren Young Classic Feb 11-12, 2011
Dubuque Spartan Invitational Jan 29, 2011
5000 Meters (Outdoor)
Top↑
Iowa Conference Championships May 9-11, 2013
Kip Janvrin Open Apr 25-26, 2013
2013 Jim Duncan Invitational Apr 12-13, 2013
IIAC Conference Championships May 10-12, 2012
Kip Janvrin Open Apr 26, 2012
2012 Prairie Wolf Invitational Apr 21, 2012
2012 Jim Duncan Invitational Apr 13-14, 2012
Central College Invitational Mar 31, 2012
IIAC Conference Meet May 12-14, 2011
2011 Jim Duncan Invitational Apr 15-16, 2011
Wartburg Outdoor Select Apr 1- 2, 2011
5000 Meters (Indoor)
Top↑
Darren Young Classic Feb 11, 2012
4 x 400 Relay (Indoor)
Top↑
Hilltop Invitational Feb 5, 2011
4 x 800 Relay (Outdoor)
Top↑
Cornell Invitational Apr 9, 2011
4 x 800 Relay (Indoor)
Top↑
IIAC Indoor Conference Championship Feb 24-25, 2012
IIAC Indoor Championships Feb 25-26, 2011
IIAC Indoor Championships Feb 26-27, 2010
Distance Medley Relay (Indoor)
Top↑
IIAC Indoor Championship Meet Feb 23-24, 2013
Darren Young Invitational Feb 9, 2013
IIAC Indoor Conference Championship Feb 24-25, 2012
IIAC Indoor Championships Feb 25-26, 2011
IIAC Indoor Championships Feb 26-27, 2010
6k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 10, 2012
Iowa Conference Cros Country Championships Oct 27, 2012
Lamb-Kohawk Oct 6, 2012
BVU Cross Country Invite Sep 21, 2012

2013 Outdoors

1500 Meters
Central College Invitational March 28, 2013
5000 Meters
Iowa Conference Championships May 9-11, 2013
Kip Janvrin Open April 25-26, 2013
2013 Jim Duncan Invitational April 12-13, 2013

2013 Indoors

Mile
Iowa Invitational February 15, 2013
3000 Meters
IIAC Indoor Championship Meet February 23-24, 2013
Darren Young Invitational February 9, 2013
2013 Hilltop Invite February 2, 2013
Distance Medley Relay
IIAC Indoor Championship Meet February 23-24, 2013
Darren Young Invitational February 9, 2013

2012 XC

2012 Outdoors

2012 Indoors

Mile
Iowa Invitational February 17, 2012
3000 Meters
2012 Hilltop Invite February 4, 2012
Spartan Open January 28, 2012
5000 Meters
Darren Young Classic February 11, 2012
4 x 800 Relay
IIAC Indoor Conference Championship February 24-25, 2012
Distance Medley Relay
IIAC Indoor Conference Championship February 24-25, 2012

2011 Outdoors

800 Meters
Monmouth Scots Invite May 7, 2011
Kip Janvrin Open April 28-29, 2011
1500 Meters
Kip Janvrin Open April 28-29, 2011
Cornell Invitational April 9, 2011
5000 Meters
IIAC Conference Meet May 12-14, 2011
2011 Jim Duncan Invitational April 15-16, 2011
Wartburg Outdoor Select April 1- 2, 2011
4 x 800 Relay
Cornell Invitational April 9, 2011

2011 Indoors

Mile
Hilltop Invitational February 5, 2011
3000 Meters
Darren Young Classic February 11-12, 2011
Dubuque Spartan Invitational January 29, 2011
4 x 400 Relay
Hilltop Invitational February 5, 2011
4 x 800 Relay
IIAC Indoor Championships February 25-26, 2011
Distance Medley Relay
IIAC Indoor Championships February 25-26, 2011

2010 Outdoors

800 Meters
IIAC Championships May 14-15, 2010
Central Open May 7, 2010
Kip Janvrin Open April 22-23, 2010
Jim Duncan Invitational 2010 April 9-10, 2010
1500 Meters
Dick Young Classic April 17, 2010
Wartburg Select April 1- 2, 2010

2010 Indoors

800 Meters
UNI Dome Open February 19, 2010
Fighting Scot Invitational February 13, 2010
Monmouth Fighting Scots Indoor February 13, 2010
1000 Meters
Spartan Invitational January 30, 2010
Mile
Hilltop Invitational February 6, 2010
Hilltop Invitational February 6, 2010
4 x 800 Relay
IIAC Indoor Championships February 26-27, 2010
Distance Medley Relay
IIAC Indoor Championships February 26-27, 2010
800 Meters (Outdoors)
2011  
(May 7, 2011)
2010  
(Apr 9-10, 2010)
1500 Meters (Outdoors)
2013  
(Mar 28, 2013)
2011  
(Apr 9, 2011)
2010  
(Apr 1- 2, 2010)
5000 Meters (Outdoors)
2013  
(Apr 12-13, 2013)
2012  
(Apr 26, 2012)
2011  
(Apr 15-16, 2011)
800 Meters (Indoors)
2010  
(Feb 13, 2010)
1000 Meters (Indoors)
2010  
(Jan 30, 2010)
Mile (Indoors)
2013  
(Feb 15, 2013)
2012  
(Feb 17, 2012)
2011  
(Feb 5, 2011)
2010  
(Feb 6, 2010)
3000 Meters (Indoors)
2013  
(Feb 9, 2013)
2012  
(Feb 4, 2012)
2011  
(Jan 29, 2011)
5000 Meters (Indoors)
2012  
(Feb 11, 2012)
6k (XC)
2012  
Oct 6, 2012