College Bests

400 800
1000 1500
MILE 3000
5K (XC)  

Penn Relays    Apr 25-27, 2013
4x400 3:58.87
4x800 9:37.5
CIAA Outdoor Track & Field Championships    Apr 19, 2013
800 2:20.50 5th (F)
800 2:18.24 4th (P)
1500 5:03.39 6th (F)
3000 11:55.12 6th (F)
4x400 3:56.48 4th (F)
Johnson C. Smith University Invitational    Apr 12-13, 2013
1500 4:54.74 10th (F)
4x400 3:57.98 3rd (F)
WSSU Collegiate Invitational    Mar 29-30, 2013
800 2:22.61 3rd (F)
1500 5:15.47 3rd (F)
4x400 4:13.79 1st (F)
High Point University VertKlasse Meeting    Mar 22-23, 2013
800 2:23.08 11th (F)
1500 5:08.68 22nd (F)
4x100 48.04 3rd (F)
4x400 4:28.5 14th (F)
Wake Forest Open    Mar 15-16, 2013
800 2:19.76 16th (F)
1500 5:13.79 44th (F)
JDL Fast Track Championship Tune-up    Feb 16, 2013
4x400 4:09.58 2nd (F)
DMR 13:07.4 2nd (F)
CIAA Indoor Track and Field Championships    Feb 9-10, 2013
800 2:21.67 5th (F)
800 2:22.04 6th (P)
Mile 5:32.42 4th (F)
3000 11:26.32 3rd (F)
DMR 13:00.79 2nd (F)
NCAA D-II Team Challenge    Feb 1- 2, 2013
Mile 5:36.91 12th (F)
3000 11:53.21 27th (F)
DMR 13:09.19 5th (F)
NYRR College Night at the Armory II    Jan 25, 2013
800 2:24.22 11th (F)
4x800 10:07.55 3rd (F)
Winston-Salem State Open    Jan 20, 2013
800 2:27.47 8th (F)
4x400 4:24.12 15th (F)
Wake Forest Invitational    Jan 19, 2013
Mile 5:39.74 18th (F)
JDL College Kick-off Classic    Dec 1, 2012
1000 3:14.75 8th (F)
4x400 4:39.63 9th (F)
4x800 10:10.56 1st (F)
adidas XC Challenge    Sep 14-15, 2012
5k 21:30.8 63rd
CIAA Outdoor Track & Field Championships    Apr 20, 2012
800 2:18.37 5th (F)
800 2:20.13 3rd (P)
1500 5:08.41 7th (F)
3000 11:44.94 4th (F)
Johnson C. Smith Invitational    Apr 13-14, 2012
800 2:23.50 14th (F)
WSSU Collegiate Invitational    Mar 30-31, 2012
400 1:02.21 15th (F)
800 2:22.04 4th (F)
Wake Forest Open    Mar 16-17, 2012
800 2:23.41 61st (F)
1500 5:15.56 61st (F)
CIAA Indoor Track & Field Championships    Feb 11, 2012
800 2:31.51 13th (P)
Mile 5:43.42 6th (F)
3000 11:48.70 4th (F)
DMR 12:55.19 2nd (F)
Liberty Open    Jan 27-28, 2012
Mile 5:33.95 15th (F)
3000 11:46.17 16th (F)
Captain's Invitational/Multis    Jan 20-21, 2012
800 2:25.87 9th (F)
Mile 5:36.62 12th (F)
4x400 4:24.45 12th (F)
DMR 12:48.18 2nd (F)
Dick Taylor Invitational    Jan 13-14, 2012
800 2:27.67 12th (F)
DMR 13:16.31 9th (F)
Liberty Kick Off    Dec 2- 3, 2011
3000 12:06.34 2nd (F)
4x800 10:07.34 1st (F)
Aggie Classic    May 15, 2011
1500 5:38.97 12th (F)
Penn Relays    Apr 28-30, 2011
4x800 9:27.62 12th (F)
CIAA Outdoor Track & Field Championships    Apr 22-23, 2011
800 2:24.54 8th (F)
800 2:23.14 5th (P)
1500 5:02.37 5th (F)
3000 11:25.82 4th (F)
Johnson C. Smith University Invitational    Apr 9, 2011
1500 5:09.22 7th (F)
Liberty Collegiate Invitational    Apr 1- 2, 2011
800 2:28.96 25th (F)
1500 5:14.77 31st (F)
4x400 4:08.57 7th (F)
Raleigh Relays    Mar 25-26, 2011
4x800 9:50.95 15th (F)
Wake Forest Open    Mar 18-19, 2011
1500 5:05.13 43rd (F)
3000 12:02.77 27th (F)
Armory Collegiate Challenge    Feb 25, 2011
DMR 12:32.93 3rd (F)
VT Challenge    Feb 18-19, 2011
DMR 12:31.59 3rd (F)
CIAA Indoor Track & Field Championships    Feb 12-13, 2011
800 2:29.06 3rd (F)
800 2:27.02 6th (P)
Mile 5:37.33 4th (F)
DMR 13:00.26 1st (F)
Liberty Quad    Feb 11, 2011
800 2:28.96 25th (F)
1500 5:14.77 31st (F)
4x400 4:08.57 7th (F)
Niswonger Invitational    Feb 4- 5, 2011
Mile 5:47.42 39th (F)
DMR 13:11.02 13th (F)
Kent Taylor Run for the Kids    Jan 29, 2011
800 2:30.92 17th (F)
Mile 5:49.58 17th (F)
2011 Mountaineer Indoor Open Track Meet    Jan 21-22, 2011
Mile 6:03.59 24th (F)
3000 12:26.98 23rd (F)
2011 Appalachian Open Indoor Track Meet    Jan 15, 2011
Mile 6:07.44 30th (F)
Tony Waldrop Tar Heel Invitational    May 8, 2010
800 2:25.02 15th (F)
Penn Relays    Apr 20-24, 2010
SMR 4:13.66 9th (F)
Johnson C. Smith University Invitational    Apr 10, 2010
800 2:22.13 9th (F)
1500 5:15.16 16th (F)
Aggie Relays    Apr 2- 3, 2010
4x800 9:31.42 2nd (F)
SMR 4:15.44 6th (F)
DMR 13:36.65 1st (F)
Raleigh Relays    Mar 26-27, 2010
4x800 9:38.62 16th (F)
SMR 4:18.77 17th (F)
Wake Forest Open    Mar 19-20, 2010
800 2:22.96 35th (F)
CCU Invitational    Mar 12-13, 2010
800 2:25.93 21st (F)
Virginia Tech Challenge    Feb 19-20, 2010
800 2:25.14 21st (F)
DMR NT
Gene Anderson UNC Invitational    Feb 12, 2010
800 2:24.59 14th (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
800 2:20.87 9th (F)
DMR 12:59.94 10th (F)
Appalachian Open    Jan 15, 2010
800 2:25.71 1st (F)
Liberty University Kick Off Meet    Dec 2- 3, 2009
800 2:23.02 2nd (F)
4x400 4:09.04 4th (F)
400 Meters (Outdoor)
Top↑
WSSU Collegiate Invitational Mar 30-31, 2012
800 Meters (Outdoor)
Top↑
CIAA Outdoor Track & Field Championships Apr 19, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
WSSU Collegiate Invitational Mar 29-30, 2013
High Point University VertKlasse Meeting Mar 22-23, 2013
Wake Forest Open Mar 15-16, 2013
CIAA Outdoor Track & Field Championships Apr 20, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
Johnson C. Smith Invitational Apr 13-14, 2012
WSSU Collegiate Invitational Mar 30-31, 2012
Wake Forest Open Mar 16-17, 2012
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
Liberty Collegiate Invitational Apr 1- 2, 2011
Tony Waldrop Tar Heel Invitational May 8, 2010
Johnson C. Smith University Invitational Apr 10, 2010
Wake Forest Open Mar 19-20, 2010
CCU Invitational Mar 12-13, 2010
800 Meters (Indoor)
Top↑
CIAA Indoor Track and Field Championships Feb 9-10, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
NYRR College Night at the Armory II Jan 25, 2013
Winston-Salem State Open Jan 20, 2013
CIAA Indoor Track & Field Championships Feb 11, 2012
Captain's Invitational/Multis Jan 20-21, 2012
Dick Taylor Invitational Jan 13-14, 2012
CIAA Indoor Track & Field Championships Feb 12-13, 2011
CIAA Indoor Track & Field Championships Feb 12-13, 2011
Liberty Quad Feb 11, 2011
Kent Taylor Run for the Kids Jan 29, 2011
Virginia Tech Challenge Feb 19-20, 2010
Gene Anderson UNC Invitational Feb 12, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
Appalachian Open Jan 15, 2010
Liberty University Kick Off Meet Dec 2- 3, 2009
1000 Meters (Indoor)
Top↑
JDL College Kick-off Classic Dec 1, 2012
1500 Meters (Outdoor)
Top↑
CIAA Outdoor Track & Field Championships Apr 19, 2013
Johnson C. Smith University Invitational Apr 12-13, 2013
WSSU Collegiate Invitational Mar 29-30, 2013
High Point University VertKlasse Meeting Mar 22-23, 2013
Wake Forest Open Mar 15-16, 2013
CIAA Outdoor Track & Field Championships Apr 20, 2012
Wake Forest Open Mar 16-17, 2012
Aggie Classic May 15, 2011
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
Johnson C. Smith University Invitational Apr 9, 2011
Liberty Collegiate Invitational Apr 1- 2, 2011
Wake Forest Open Mar 18-19, 2011
Johnson C. Smith University Invitational Apr 10, 2010
1500 Meters (Indoor)
Top↑
Liberty Quad Feb 11, 2011
Mile (Indoor)
Top↑
CIAA Indoor Track and Field Championships Feb 9-10, 2013
NCAA D-II Team Challenge Feb 1- 2, 2013
Wake Forest Invitational Jan 19, 2013
CIAA Indoor Track & Field Championships Feb 11, 2012
Liberty Open Jan 27-28, 2012
Captain's Invitational/Multis Jan 20-21, 2012
CIAA Indoor Track & Field Championships Feb 12-13, 2011
Niswonger Invitational Feb 4- 5, 2011
Kent Taylor Run for the Kids Jan 29, 2011
2011 Mountaineer Indoor Open Track Meet Jan 21-22, 2011
2011 Appalachian Open Indoor Track Meet Jan 15, 2011
3000 Meters (Outdoor)
Top↑
CIAA Outdoor Track & Field Championships Apr 19, 2013
CIAA Outdoor Track & Field Championships Apr 20, 2012
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
Wake Forest Open Mar 18-19, 2011
3000 Meters (Indoor)
Top↑
CIAA Indoor Track and Field Championships Feb 9-10, 2013
NCAA D-II Team Challenge Feb 1- 2, 2013
CIAA Indoor Track & Field Championships Feb 11, 2012
Liberty Open Jan 27-28, 2012
Liberty Kick Off Dec 2- 3, 2011
2011 Mountaineer Indoor Open Track Meet Jan 21-22, 2011
4 x 100 Relay (Outdoor)
Top↑
High Point University VertKlasse Meeting Mar 22-23, 2013
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
Johnson C. Smith University Invitational Apr 12-13, 2013
WSSU Collegiate Invitational Mar 29-30, 2013
High Point University VertKlasse Meeting Mar 22-23, 2013
Liberty Collegiate Invitational Apr 1- 2, 2011
4 x 400 Relay (Indoor)
Top↑
JDL Fast Track Championship Tune-up Feb 16, 2013
Winston-Salem State Open Jan 20, 2013
JDL College Kick-off Classic Dec 1, 2012
Captain's Invitational/Multis Jan 20-21, 2012
Liberty Quad Feb 11, 2011
Liberty University Kick Off Meet Dec 2- 3, 2009
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
Penn Relays Apr 28-30, 2011
Raleigh Relays Mar 25-26, 2011
Aggie Relays Apr 2- 3, 2010
Raleigh Relays Mar 26-27, 2010
4 x 800 Relay (Indoor)
Top↑
NYRR College Night at the Armory II Jan 25, 2013
JDL College Kick-off Classic Dec 1, 2012
Liberty Kick Off Dec 2- 3, 2011
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
Aggie Relays Apr 2- 3, 2010
Raleigh Relays Mar 26-27, 2010
Distance Medley Relay (Outdoor)
Top↑
Aggie Relays Apr 2- 3, 2010
Distance Medley Relay (Indoor)
Top↑
JDL Fast Track Championship Tune-up Feb 16, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
NCAA D-II Team Challenge Feb 1- 2, 2013
CIAA Indoor Track & Field Championships Feb 11, 2012
Captain's Invitational/Multis Jan 20-21, 2012
Dick Taylor Invitational Jan 13-14, 2012
Armory Collegiate Challenge Feb 25, 2011
VT Challenge Feb 18-19, 2011
CIAA Indoor Track & Field Championships Feb 12-13, 2011
Niswonger Invitational Feb 4- 5, 2011
NT
Virginia Tech Challenge Feb 19-20, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
5k
Top↑
WSSU Wilbur Ross Cross Country Invitational Oct 6, 2012
adidas XC Challenge Sep 14-15, 2012

2013 Outdoors

800 Meters
CIAA Outdoor Track & Field Championships April 19, 2013
CIAA Outdoor Track & Field Championships April 19, 2013
WSSU Collegiate Invitational March 29-30, 2013
High Point University VertKlasse Meeting March 22-23, 2013
Wake Forest Open March 15-16, 2013
1500 Meters
CIAA Outdoor Track & Field Championships April 19, 2013
Johnson C. Smith University Invitational April 12-13, 2013
WSSU Collegiate Invitational March 29-30, 2013
High Point University VertKlasse Meeting March 22-23, 2013
Wake Forest Open March 15-16, 2013
3000 Meters
CIAA Outdoor Track & Field Championships April 19, 2013
4 x 100 Relay
High Point University VertKlasse Meeting March 22-23, 2013
4 x 400 Relay
Penn Relays April 25-27, 2013
CIAA Outdoor Track & Field Championships April 19, 2013
Johnson C. Smith University Invitational April 12-13, 2013
WSSU Collegiate Invitational March 29-30, 2013
High Point University VertKlasse Meeting March 22-23, 2013
4 x 800 Relay
Penn Relays April 25-27, 2013

2013 Indoors

800 Meters
CIAA Indoor Track and Field Championships February 9-10, 2013
CIAA Indoor Track and Field Championships February 9-10, 2013
NYRR College Night at the Armory II January 25, 2013
Winston-Salem State Open January 20, 2013
Mile
CIAA Indoor Track and Field Championships February 9-10, 2013
NCAA D-II Team Challenge February 1- 2, 2013
Wake Forest Invitational January 19, 2013
3000 Meters
CIAA Indoor Track and Field Championships February 9-10, 2013
NCAA D-II Team Challenge February 1- 2, 2013
4 x 400 Relay
JDL Fast Track Championship Tune-up February 16, 2013
Winston-Salem State Open January 20, 2013
4 x 800 Relay
NYRR College Night at the Armory II January 25, 2013
Distance Medley Relay
JDL Fast Track Championship Tune-up February 16, 2013
CIAA Indoor Track and Field Championships February 9-10, 2013
NCAA D-II Team Challenge February 1- 2, 2013

2012 Indoors

800 Meters
CIAA Indoor Track & Field Championships February 11, 2012
Captain's Invitational/Multis January 20-21, 2012
Dick Taylor Invitational January 13-14, 2012
1000 Meters
JDL College Kick-off Classic December 1, 2012
Mile
CIAA Indoor Track & Field Championships February 11, 2012
Liberty Open January 27-28, 2012
Captain's Invitational/Multis January 20-21, 2012
3000 Meters
CIAA Indoor Track & Field Championships February 11, 2012
Liberty Open January 27-28, 2012
4 x 400 Relay
JDL College Kick-off Classic December 1, 2012
Captain's Invitational/Multis January 20-21, 2012
4 x 800 Relay
JDL College Kick-off Classic December 1, 2012
Distance Medley Relay
CIAA Indoor Track & Field Championships February 11, 2012
Captain's Invitational/Multis January 20-21, 2012
Dick Taylor Invitational January 13-14, 2012

2012 XC

2012 Outdoors

2011 Indoors

800 Meters
CIAA Indoor Track & Field Championships February 12-13, 2011
CIAA Indoor Track & Field Championships February 12-13, 2011
Liberty Quad February 11, 2011
Kent Taylor Run for the Kids January 29, 2011
1500 Meters
Liberty Quad February 11, 2011
Mile
CIAA Indoor Track & Field Championships February 12-13, 2011
Niswonger Invitational February 4- 5, 2011
Kent Taylor Run for the Kids January 29, 2011
2011 Mountaineer Indoor Open Track Meet January 21-22, 2011
2011 Appalachian Open Indoor Track Meet January 15, 2011
3000 Meters
Liberty Kick Off December 2- 3, 2011
2011 Mountaineer Indoor Open Track Meet January 21-22, 2011
4 x 400 Relay
Liberty Quad February 11, 2011
4 x 800 Relay
Liberty Kick Off December 2- 3, 2011
Distance Medley Relay
Armory Collegiate Challenge February 25, 2011
VT Challenge February 18-19, 2011
CIAA Indoor Track & Field Championships February 12-13, 2011
Niswonger Invitational February 4- 5, 2011

2011 Outdoors

800 Meters
CIAA Outdoor Track & Field Championships April 22-23, 2011
CIAA Outdoor Track & Field Championships April 22-23, 2011
Liberty Collegiate Invitational April 1- 2, 2011
1500 Meters
Aggie Classic May 15, 2011
CIAA Outdoor Track & Field Championships April 22-23, 2011
Johnson C. Smith University Invitational April 9, 2011
Liberty Collegiate Invitational April 1- 2, 2011
Wake Forest Open March 18-19, 2011
3000 Meters
CIAA Outdoor Track & Field Championships April 22-23, 2011
Wake Forest Open March 18-19, 2011
4 x 400 Relay
Liberty Collegiate Invitational April 1- 2, 2011
4 x 800 Relay
Penn Relays April 28-30, 2011
Raleigh Relays March 25-26, 2011

2010 Outdoors

800 Meters
Tony Waldrop Tar Heel Invitational May 8, 2010
Johnson C. Smith University Invitational April 10, 2010
Wake Forest Open March 19-20, 2010
CCU Invitational March 12-13, 2010
1500 Meters
Johnson C. Smith University Invitational April 10, 2010
4 x 800 Relay
Aggie Relays April 2- 3, 2010
Raleigh Relays March 26-27, 2010
Sprint Medley Relay
Penn Relays April 20-24, 2010
Aggie Relays April 2- 3, 2010
Raleigh Relays March 26-27, 2010
Distance Medley Relay
Aggie Relays April 2- 3, 2010

2010 Indoors

800 Meters
Virginia Tech Challenge February 19-20, 2010
Gene Anderson UNC Invitational February 12, 2010
ETSU Niswonger Invitational January 22-23, 2010
Appalachian Open January 15, 2010
Distance Medley Relay
NT
Virginia Tech Challenge February 19-20, 2010
ETSU Niswonger Invitational January 22-23, 2010

2009 Indoors

800 Meters
Liberty University Kick Off Meet December 2- 3, 2009
4 x 400 Relay
Liberty University Kick Off Meet December 2- 3, 2009
400 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
800 Meters (Outdoors)
2013  
2012  
2011  
2010  
1500 Meters (Outdoors)
2013  
2012  
2011  
2010  
3000 Meters (Outdoors)
2013  
2012  
2011  
800 Meters (Indoors)
2013  
2012  
(Jan 20-21, 2012)
2011  
2010  
(Jan 22-23, 2010)
2009  
(Dec 2- 3, 2009)
1000 Meters (Indoors)
2012  
(Dec 1, 2012)
1500 Meters (Indoors)
2011  
(Feb 11, 2011)
Mile (Indoors)
2013  
2012  
(Jan 27-28, 2012)
2011  
3000 Meters (Indoors)
2013  
2012  
(Jan 27-28, 2012)
2011  
(Dec 2- 3, 2011)
5k (XC)
2012  
Sep 14-15, 2012