College Bests

800
5000
1000
10,000
1500
5K (XC)
MILE
8K (XC)
3000
  
Ronald C. Hoffmann Invitational    Oct 12, 2013
8K 26:39.6 19th
Lehigh's Paul Short Run    Oct 5, 2013
8K 26:33.6 29th
Saratoga Invitational    Sep 20, 2013
8K 26:13.4 6th
Plattsburgh State Cardinal Classic    Sep 7, 2013
5K 15:58.0 6th
NYSCTC Championships    May 3-4, 2013
10,000 33:14.46 6th  (F)
Liberty League Outdoor Track & Field Championships    Apr 20, 2013
10,000 33:03.15 6th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
5000 15:46.44 6th  (F)
Cornell Deneault Invitational 2013    Feb 16, 2013
1000 2:41.75 13th  (F)
2013 Liberty League Indoor Track & Field Championships    Feb 9, 2013
800 2:08.98 22nd  (F)
DMR 10:52.69 2nd  (F)
Ithaca Bomber Invitational    Feb 2-3, 2013
1000 2:43.54 12th  (F)
4x400 3:42.07 16th  (F)
Springfield College Indoor T&F Meet #2    Jan 26, 2013
Mile 4:44.83 22nd  (F)
SLU Invitational    Jan 19, 2013
1000 2:50.53 7th  (F)
Ottawa Lions Super Saturday Meet Series Meet #2    Jan 12, 2013
1000 2:45.93 16th  (F)
Saints Holiday Relays    Dec 8, 2012
Mile 4:45.12 6th  (F)
DMR 11:51.78 2nd  (F)
Liberty League Championship    Oct 27, 2012
8K 27:05.0 36th
Ronald C. Hoffmann Invitational    Oct 6, 2012
8K 27:49.7 30th
NYSCTC Outdoor Championship    May 6-7, 2011
10,000 34:17.78 14th  (F)
Cortland Classic Invitational    Apr 22-23, 2011
10,000 33:08.67 7th  (F)
Liberty League Championship    Apr 16, 2011
5000 15:54.34 9th  (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
10,000 33:41.09 10th  (F)
Deneault Invitational    Feb 19, 2011
Mile 4:48.18 22nd  (F)
Liberty League Championships    Feb 12, 2011
5000 16:17.84 15th  (F)
Super Dual Saturday    Feb 5, 2011
3000 9:27.15 10th  (F)
St. Lawrence Invitational    Jan 22, 2011
5000 16:30.22 7th  (F)
Saints Holiday Relays    Dec 11, 2010
5000 16:39.14 5th  (F)
Can Am Challenge    Dec 4, 2010
3000 9:39.25 2nd  (F)
SLU Twilight Qualifier    May 7, 2010
800 2:06.98 8th  (F)
Hamilton College Continental Invitational    Apr 3, 2010
1500 4:35.86 20th  (F)
800 Meters (Outdoor)
Top↑
SLU Twilight Qualifier May 7, 2010
Liberty League Outdoor Track & Field Championships 2010 Apr 17, 2010
800 Meters (Indoor)
Top↑
2013 Liberty League Indoor Track & Field Championships Feb 9, 2013
1000 Meters (Indoor)
Top↑
Cornell Deneault Invitational 2013 Feb 16, 2013
Ithaca Bomber Invitational Feb 2-3, 2013
SLU Invitational Jan 19, 2013
Ottawa Lions Super Saturday Meet Series Meet #2 Jan 12, 2013
1500 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Apr 3, 2010
Mile (Indoor)
Top↑
Springfield College Indoor T&F Meet #2 Jan 26, 2013
Saints Holiday Relays Dec 8, 2012
Deneault Invitational Feb 19, 2011
3000 Meters (Indoor)
Top↑
Super Dual Saturday Feb 5, 2011
Can Am Challenge Dec 4, 2010
5000 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2013
Liberty League Championship Apr 16, 2011
5000 Meters (Indoor)
Top↑
Liberty League Championships Feb 12, 2011
St. Lawrence Invitational Jan 22, 2011
Saints Holiday Relays Dec 11, 2010
5k (XC)
Top↑
Plattsburgh State Cardinal Classic Sep 7, 2013
10,000 Meters (Outdoor)
Top↑
NYSCTC Championships May 3-4, 2013
Liberty League Outdoor Track & Field Championships Apr 20, 2013
NYSCTC Outdoor Championship May 6-7, 2011
Cortland Classic Invitational Apr 22-23, 2011
Univ of Rochester Alumni Invitational Apr 9, 2011
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Liberty League Cross-Country Championship Nov 2, 2013
Ronald C. Hoffmann Invitational Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
Saratoga Invitational Sep 20, 2013
Liberty League Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Ronald C. Hoffmann Invitational Oct 6, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2011 Outdoors

2011 Indoors

Mile
Deneault Invitational Feb 19, 2011
3000 Meters
Super Dual Saturday Feb 5, 2011
Can Am Challenge Dec 4, 2010
5000 Meters
Liberty League Championships Feb 12, 2011
St. Lawrence Invitational Jan 22, 2011
Saints Holiday Relays Dec 11, 2010

2010 Outdoors

800 Meters (Outdoor)
2010  
May 7, 2010
800 Meters (Indoor)
2013  
1000 Meters (Indoor)
2013  
1500 Meters (Outdoor)
2010  
Mile (Indoor)
2013  
2011  
Feb 19, 2011
3000 Meters (Indoor)
2011  
Feb 5, 2011
5000 Meters (Outdoor)
2013  
2011  
Apr 16, 2011
5000 Meters (Indoor)
2011  
5k (XC)
2013  
10,000 Meters (Outdoor)
2013  
2011  
Apr 22-23, 2011
8k (XC)
2013  
2012