College Bests

1500 MILE
3000 5000
10,000 8K (XC)
UAA Outdoor Track & Field Championships    Apr 27-28, 2013
10,000 33:25.67 8th (F)
Bison Outdoor Classic    Apr 13-14, 2013
5000 15:33.09 96th (F)
2013 Quad Meet    Apr 6, 2013
1500 4:13.77 10th (F)
W&L Track & Field Carnival    Mar 22-23, 2013
10,000 32:38.20 3rd (F)
UAA Indoor Track Championship    Feb 23-24, 2013
5000 16:39.43 15th (F)
Kent St. Tune-Up    Feb 16, 2013
3000 8:59.45 23rd (F)
CWRU Spartans vs. CMU Tartans    Feb 2, 2013
5000 15:53.55 5th (F)
Lid Lifter    Jan 26, 2013
Mile 4:42.20 5th (F)
2013 Al Hall Freedom Games    Jan 19, 2013
Mile 4:30.57 11th (F)
4x800 8:37.84 5th (F)
UAA Cross Country Championships    Oct 27, 2012
8k 25:55.2 23rd
Lock Haven XC Qualifier    Sep 22, 2012
8k 26:25.6 21st
Mack Cooper Classic    Sep 14, 2012
8k 27:06.5 15th
2012 UAA Outdoor Track & Field Championships    Apr 28-29, 2012
5000 16:38.33 22nd (F)
Dave Labor Invt    Apr 14, 2012
5000 15:48.74 7th (F)
CMU Quad Meet    Apr 7, 2012
1500 4:11.32 5th (F)
3000 9:16.02 5th (F)
W&J Invitational    Mar 31, 2012
1500 4:12.53 13th (F)
VMI-W&L Track & Field Carnival    Mar 23-24, 2012
5000 15:43.54 20th (F)
UAA Indoor Track & Field Championships    Feb 25-26, 2012
5000 15:30.51 11th (F)
Bucknell Winter Classic 2012    Feb 11, 2012
3000 8:51.84 10th (F)
Spartans vs Tartans 4    Feb 4, 2012
Mile 4:31.70 3rd (F)
4x400 3:50.52 3rd (F)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
3000 9:02.95 26th (F)
Al Hall Freedom Games Indoor Meet    Jan 21, 2012
3000 9:06.05 11th (F)
Westminster (Pa.) Invitational    Apr 16, 2011
1500 4:22.53 11th (F)
CMU Quad Meet    Apr 9, 2011
3000 9:22.16 10th (F)
W&J Invitational    Apr 2, 2011
5000 16:35.25 23rd (F)
Westminster (Pa.) Invitational    Apr 17, 2010
1500 4:33.06 12th (F)
Carnegie Mellon University Quad Meet    Apr 10, 2010
5000 16:53.97 5th (F)
W&J Invitational    Apr 3, 2010
1500 4:27.35 20th (F)
W&L Track & Field Carnival    Mar 26-27, 2010
5000 16:44.07 37th (F)
Washington and Lee Track & Field Carnival    Mar 26-27, 2010
5000 16:44.07 37th (F)
Lid-Lifter    Jan 23, 2010
3000 9:59.53 8th (F)
1500 Meters (Outdoor)
Top↑
2013 Quad Meet Apr 6, 2013
CMU Quad Meet Apr 7, 2012
W&J Invitational Mar 31, 2012
Westminster (Pa.) Invitational Apr 16, 2011
Westminster (Pa.) Invitational Apr 17, 2010
W&J Invitational Apr 3, 2010
Mile (Indoor)
Top↑
Lid Lifter Jan 26, 2013
2013 Al Hall Freedom Games Jan 19, 2013
Spartans vs Tartans 4 Feb 4, 2012
3000 Meters (Outdoor)
Top↑
CMU Quad Meet Apr 7, 2012
CMU Quad Meet Apr 9, 2011
3000 Meters (Indoor)
Top↑
Kent St. Tune-Up Feb 16, 2013
Bucknell Winter Classic 2012 Feb 11, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
Al Hall Freedom Games Indoor Meet Jan 21, 2012
Lid-Lifter Jan 23, 2010
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2013
2012 UAA Outdoor Track & Field Championships Apr 28-29, 2012
Dave Labor Invt Apr 14, 2012
VMI-W&L Track & Field Carnival Mar 23-24, 2012
W&J Invitational Apr 2, 2011
Carnegie Mellon University Quad Meet Apr 10, 2010
W&L Track & Field Carnival Mar 26-27, 2010
Washington and Lee Track & Field Carnival Mar 26-27, 2010
5000 Meters (Indoor)
Top↑
UAA Indoor Track Championship Feb 23-24, 2013
CWRU Spartans vs. CMU Tartans Feb 2, 2013
UAA Indoor Track & Field Championships Feb 25-26, 2012
10,000 Meters (Outdoor)
Top↑
UAA Outdoor Track & Field Championships Apr 27-28, 2013
W&L Track & Field Carnival Mar 22-23, 2013
4 x 400 Relay (Indoor)
Top↑
Spartans vs Tartans 4 Feb 4, 2012
4 x 800 Relay (Indoor)
Top↑
2013 Al Hall Freedom Games Jan 19, 2013
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
UAA Cross Country Championships Oct 27, 2012
Carnegie Mellon Cross Country Invitational Oct 6, 2012
Lock Haven XC Qualifier Sep 22, 2012
Mack Cooper Classic Sep 14, 2012

2013 Outdoors

1500 Meters
2013 Quad Meet April 6, 2013
5000 Meters
Bison Outdoor Classic April 13-14, 2013
10,000 Meters
UAA Outdoor Track & Field Championships April 27-28, 2013
W&L Track & Field Carnival March 22-23, 2013

2013 Indoors

Mile
Lid Lifter January 26, 2013
2013 Al Hall Freedom Games January 19, 2013
3000 Meters
Kent St. Tune-Up February 16, 2013
5000 Meters
UAA Indoor Track Championship February 23-24, 2013
CWRU Spartans vs. CMU Tartans February 2, 2013
4 x 800 Relay
2013 Al Hall Freedom Games January 19, 2013

2012 XC

2012 Outdoors

1500 Meters
CMU Quad Meet April 7, 2012
W&J Invitational March 31, 2012
3000 Meters
CMU Quad Meet April 7, 2012
5000 Meters
2012 UAA Outdoor Track & Field Championships April 28-29, 2012
Dave Labor Invt April 14, 2012
VMI-W&L Track & Field Carnival March 23-24, 2012

2012 Indoors

Mile
Spartans vs Tartans 4 February 4, 2012
3000 Meters
Bucknell Winter Classic 2012 February 11, 2012
SPIRE Midwest Indoor Track & Field Open January 27-28, 2012
Al Hall Freedom Games Indoor Meet January 21, 2012
5000 Meters
UAA Indoor Track & Field Championships February 25-26, 2012
4 x 400 Relay
Spartans vs Tartans 4 February 4, 2012

2011 Outdoors

1500 Meters
Westminster (Pa.) Invitational April 16, 2011
3000 Meters
CMU Quad Meet April 9, 2011
5000 Meters
W&J Invitational April 2, 2011

2010 Outdoors

2010 Indoors

3000 Meters
Lid-Lifter January 23, 2010
1500 Meters (Outdoors)
2013  
(Apr 6, 2013)
2012  
(Apr 7, 2012)
2011  
(Apr 16, 2011)
2010  
(Apr 3, 2010)
3000 Meters (Outdoors)
2012  
(Apr 7, 2012)
2011  
(Apr 9, 2011)
5000 Meters (Outdoors)
2013  
(Apr 13-14, 2013)
2012  
(Mar 23-24, 2012)
2011  
(Apr 2, 2011)
2010  
(Mar 26-27, 2010)
10,000 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
Mile (Indoors)
2013  
(Jan 19, 2013)
2012  
(Feb 4, 2012)
3000 Meters (Indoors)
2013  
(Feb 16, 2013)
2012  
(Feb 11, 2012)
2010  
(Jan 23, 2010)
5000 Meters (Indoors)
2013  
2012  
8k (XC)
2012