College Bests

1500
10,000
MILE
3000S
3000
8K (XC)
5000
  
Oneonta State May Meet    May 11, 2013
5000 15:58.87 16th  (F)
NYSCTC Championships    May 3-4, 2013
5000 16:23.87 19th  (F)
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
3000S 10:28.57 14th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
5000 15:49.76 3rd  (F)
Cortland Red Dragon Open & Multi    Apr 5-6, 2013
3000S 10:33.65 4th  (F)
2013 Ithaca Invitational    Mar 30, 2013
10,000 34:21.27 6th  (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
3000 9:13.58 15th  (F)
5000 16:32.24 15th  (F)
Cornell Deneault Invitational 2013    Feb 16, 2013
Mile 4:40.23 27th  (F)
Cornell Kane Invitational 2013    Feb 9, 2013
5000 15:48.86 20th  (F)
Ithaca Bomber Invitational    Feb 2-3, 2013
3000 9:07.94 17th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
5000 16:03.80 3rd  (F)
Hamilton College Invitational    Oct 6, 2012
8K 27:14.1 17th
Oswego State Invitational    Sep 8, 2012
8K 26:54.8 10th
Oneonta State May Meet    May 12, 2012
5000 NT  
NYSCTC Outdoor Track & Field Championships    May 4-5, 2012
10,000 33:50.99 16th  (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
5000 15:51.21 7th  (F)
Cornell Spring Invitational    Apr 7, 2012
1500 4:17.01 19th  (F)
Ithaca Invitational    Mar 31, 2012
10,000 34:22.58 3rd  (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
5000 16:15.62 17th  (F)
Cornell Deneault Memorial    Feb 18, 2012
Mile 4:41.65 17th  (F)
Cornell Kane Invitational    Feb 11, 2012
3000 9:08.58 22nd  (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
5000 16:21.42 5th  (F)
NYSCTC Outdoor Championship    May 6-7, 2011
5000 16:32.33 21st  (F)
Big Red Invitational    May 1, 2011
5000 16:00.15 4th  (F)
Empire 8 Outdoor Track Championship    Apr 17, 2011
5000 16:15.93 6th  (F)
Muhlenberg Invitational    Apr 2, 2011
5000 16:11.88 10th  (F)
Kane Invitational    Feb 12, 2011
3000 9:08.40 15th  (F)
Empire 8 Championship    Jan 30, 2011
5000 15:51.10 7th  (F)
Cornell Indoor Upstate Challenge    Jan 22, 2011
3000 9:23.70 7th  (F)
NYSCTC 2010 Championships    Apr 30 - May 1, 2010
10,000 NT  
Ithaca Tuesday Meet    Apr 20, 2010
1500 4:15.20 3rd  (F)
4x400 3:50.54 5th  (F)
2010 Empire 8 Outdoor Track & Field Championship    Apr 17, 2010
5000 16:24.53 15th  (F)
Ithaca Invitational    Mar 27, 2010
10,000 34:28.28 5th  (F)
Cornell Deneault Invitational    Feb 20, 2010
3000 9:29.36 36th  (F)
Cornell Kane Invitational    Feb 13, 2010
5000 16:37.05 29th  (F)
Empire 8 Championship    Jan 31, 2010
Mile 4:48.46 12th  (F)
Cornell Upstate Challenge    Jan 23, 2010
3000 9:32.73 20th  (F)
Cornell Relays    Dec 5, 2009
3000 9:33.91 16th  (F)
1500 Meters (Outdoor)
Top↑
Cornell Spring Invitational Apr 7, 2012
Ithaca Tuesday Meet Apr 20, 2010
Mile (Indoor)
Top↑
Cornell Deneault Invitational 2013 Feb 16, 2013
Cornell Deneault Memorial Feb 18, 2012
Empire 8 Championship Jan 31, 2010
3000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Ithaca Bomber Invitational Feb 2-3, 2013
Cornell Kane Invitational Feb 11, 2012
Kane Invitational Feb 12, 2011
Cornell Indoor Upstate Challenge Jan 22, 2011
Cornell Deneault Invitational Feb 20, 2010
Cornell Upstate Challenge Jan 23, 2010
Cornell Relays Dec 5, 2009
5000 Meters (Outdoor)
Top↑
Oneonta State May Meet May 11, 2013
NYSCTC Championships May 3-4, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
NT
Oneonta State May Meet May 12, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
NYSCTC Outdoor Championship May 6-7, 2011
Big Red Invitational May 1, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
Muhlenberg Invitational Apr 2, 2011
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
5000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Empire 8 Championship Jan 30, 2011
Cornell Kane Invitational Feb 13, 2010
10,000 Meters (Outdoor)
Top↑
2013 Ithaca Invitational Mar 30, 2013
NYSCTC Outdoor Track & Field Championships May 4-5, 2012
Ithaca Invitational Mar 31, 2012
NT
NYSCTC 2010 Championships Apr 30 - May 1, 2010
Ithaca Invitational Mar 27, 2010
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 Empire Eight Cross Country Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Hamilton College Invitational Oct 6, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Oswego State Invitational Sep 8, 2012
3000 Steeplechase (Outdoor)
Top↑
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Cortland Red Dragon Open & Multi Apr 5-6, 2013

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

3000 Meters
Kane Invitational Feb 12, 2011
Cornell Indoor Upstate Challenge Jan 22, 2011
5000 Meters
Empire 8 Championship Jan 30, 2011

2010 Outdoors

1500 Meters
Ithaca Tuesday Meet Apr 20, 2010
5000 Meters
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
10,000 Meters
NT
NYSCTC 2010 Championships Apr 30 - May 1, 2010
Ithaca Invitational Mar 27, 2010
4 x 400 Relay
Ithaca Tuesday Meet Apr 20, 2010

2010 Indoors

Mile
Empire 8 Championship Jan 31, 2010
3000 Meters
Cornell Deneault Invitational Feb 20, 2010
Cornell Upstate Challenge Jan 23, 2010
Cornell Relays Dec 5, 2009
5000 Meters
Cornell Kane Invitational Feb 13, 2010
1500 Meters (Outdoor)
2012  
2010  
Apr 20, 2010
Mile (Indoor)
2013  
2012  
Feb 18, 2012
2010  
Jan 31, 2010
3000 Meters (Indoor)
2013  
Feb 2-3, 2013
2012  
Feb 11, 2012
2011  
Feb 12, 2011
2010  
5000 Meters (Outdoor)
2013  
2012  
2011  
May 1, 2011
2010  
5000 Meters (Indoor)
2013  
2012  
2011  
Jan 30, 2011
2010  
Feb 13, 2010
10,000 Meters (Outdoor)
2013  
Mar 30, 2013
2012  
2010  
Mar 27, 2010
8k (XC)
2012  
3000 Steeplechase (Outdoor)
2013