College Bests

1500 3000
5000 10,000
3000S 8K (XC)
10K (XC)  

Swarthmore Final Qualifier    May 13, 2013
5000 15:11.96 41st (F)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
3000S 9:20.40 23rd (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2013
3000S 9:09.31 7th (F)
Rider Invitational    Apr 13, 2013
1500 4:02.62 7th (F)
Sam Howell Invitational    Apr 5- 6, 2013
3000S 9:11.70 7th (F)
2013 Philadelphia College Classic    Mar 23, 2013
5000 14:42.82 2nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
5000 15:35.45 24th (F)
Penn State National Invitational    Jan 25-26, 2013
5000 14:56.28 6th (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
3000 8:38.38 9th (F)
Wisconsin adidas Invitational    Oct 12, 2012
8k 25:38.8 279th
Mason Invitational    Sep 29, 2012
7.8k 26:09.0 15th
Swarthmore College Last Chance Meet    May 14, 2012
3000S 9:18.52 4th (F)
Atlantic 10 Outdoor Track & Field Championships    May 5- 6, 2012
3000S 9:24.38 8th (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
3000S 9:25.66 36th (F)
Rider Invite    Apr 14, 2012
1500 4:06.80 8th (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
3000S 9:32.71 18th (F)
Navy Wesley A. Brown Invitational    Jan 28, 2012
3000 8:40.40 13th (F)
Hoya Spiked Shoe Club Invitational    Jan 20, 2012
3000 8:53.99 10th (F)
2011 Widener Invitational    Apr 21-22, 2011
10,000 32:33.86 5th (F)
Duke Invitational    Apr 8- 9, 2011
10,000 32:15.12 7th (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
5000 15:26.48 11th (F)
Armory Collegiate Challenge    Feb 25, 2011
3000 8:57.39 22nd (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
5000 15:10.79 5th (F)
19th Annual Lehigh John Covert Classic    Feb 5, 2011
3000 9:17.07 4th (F)
Albany Great Dane Classic    Jan 21, 2011
5000 15:09.55 9th (F)
Metro Coaches Invitational    Jan 7, 2011
3000 8:49.45 7th (F)
Jack Pyrah Invitational    Dec 3, 2010
3000 8:59.99 12th (F)
1500 Meters (Outdoor)
Top↑
Rider Invitational Apr 13, 2013
Rider Invite Apr 14, 2012
3000 Meters (Indoor)
Top↑
Hoya Spiked Shoe Club Invitational Jan 18, 2013
Navy Wesley A. Brown Invitational Jan 28, 2012
Hoya Spiked Shoe Club Invitational Jan 20, 2012
Armory Collegiate Challenge Feb 25, 2011
19th Annual Lehigh John Covert Classic Feb 5, 2011
Metro Coaches Invitational Jan 7, 2011
Jack Pyrah Invitational Dec 3, 2010
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 13, 2013
2013 Philadelphia College Classic Mar 23, 2013
University of Pennsylvania Big 5 Meet Mar 26, 2011
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Penn State National Invitational Jan 25-26, 2013
Lafayette/Rider Winter Games (College) Feb 11, 2011
Albany Great Dane Classic Jan 21, 2011
10,000 Meters (Outdoor)
Top↑
2011 Widener Invitational Apr 21-22, 2011
Duke Invitational Apr 8- 9, 2011
3000 Steeplechase (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Sam Howell Invitational Apr 5- 6, 2013
Swarthmore College Last Chance Meet May 14, 2012
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
7.8k
Top↑
Mason Invitational Sep 29, 2012
8k
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

5000 Meters
University of Pennsylvania Big 5 Meet March 26, 2011
10,000 Meters
2011 Widener Invitational April 21-22, 2011
Duke Invitational April 8- 9, 2011

2011 Indoors

2010 Indoors

3000 Meters
Jack Pyrah Invitational December 3, 2010
1500 Meters (Outdoors)
2013  
(Apr 13, 2013)
2012  
(Apr 14, 2012)
5000 Meters (Outdoors)
2013  
2011  
10,000 Meters (Outdoors)
2011  
(Apr 8- 9, 2011)
3000 Steeplechase (Outdoors)
2013  
2012  
3000 Meters (Indoors)
2013  
2012  
2011  
(Jan 7, 2011)
2010  
(Dec 3, 2010)
5000 Meters (Indoors)
2013  
(Jan 25-26, 2013)
2011  
(Jan 21, 2011)
7.8k (XC)
2012  
Sep 29, 2012
8k (XC)
2012  
10k (XC)
2012