College Bests

1500
10,000
MILE
10K (XC)
3000
8K (XC)
5000
7.8K (XC)
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
1500 3:49.58 22nd  (P)
NCAA East Preliminary Round    May 29-31, 2014
1500 3:45.65 5th  (P)
1500 3:45.80 17th  (P)
5000 15:04.31 40th  (P)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
5000 14:16.42 1st  (F)
4x800 7:30.64 1st  (P)
Swarthmore Final Qualifier    May 12, 2014
1500 3:43.21 2nd  (F)
Atlantic 10 Championships    May 3-4, 2014
5000 14:51.00 2nd  (F)
10,000 30:01.87 2nd  (F)
Penn Relays    Apr 24-26, 2014
4xMile 16:33.50   (F)
DMR 9:39.31   (F)
Larry Ellis Invitational    Apr 16-19, 2014
1500 3:49.41 19th  (F)
Bison Outdoor Classic    Apr 12-13, 2014
10,000 29:50.67 2nd  (F)
Stanford Invitational    Apr 4-5, 2014
5000 14:21.93 16th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
3000 8:12.42 17th  (F)
5000 14:20.91 6th  (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
3000 8:23.31 1st  (F)
5000 14:47.54 1st  (F)
2014 Giegengack Invitational    Feb 7-8, 2014
DMR 9:59.57 1st  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
5000 14:21.62 10th  (F)
Columbia Invitational    Feb 1, 2014
Mile 4:09.05 9th  (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
3000 8:19.86 1st  (F)
NCAA Division I East Preliminary Round    May 23-25, 2013
5000 14:06.46 13th  (P)
Virginia Challenge    May 10-11, 2013
1500 3:46.83 17th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2013
5000 14:25.19 1st  (F)
10,000 29:58.69 1st  (F)
Penn Relays    Apr 25-27, 2013
DMR 9:38.07   (F)
Larry Ellis Invitational    Apr 17-20, 2013
1500 3:49.74 17th  (F)
2013 Colonial Relays    Apr 4-6, 2013
5000 14:00.93 2nd  (F)
Stanford Invitational    Mar 29-30, 2013
5000 14:07.42 20th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
3000 8:02.75 2nd  (F)
DMR 9:58.76 3rd  (P)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
3000 8:24.42 1st  (F)
5000 14:24.44 1st  (F)
2013 Giegengack Invitational    Feb 2, 2013
Mile 4:12.50 2nd  (F)
DMR 9:52.64 1st  (F)
Penn State National Invitational    Jan 25-26, 2013
5000 14:22.87 3rd  (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
3000 8:17.86 2nd  (F)
Wisconsin adidas Invitational    Oct 12, 2012
8K 24:10.5 79th
Mason Invitational    Sep 29, 2012
7.8K 24:52.2 1st
NCAA Division I East Preliminary Round    May 24-26, 2012
10,000 31:08.21 27th  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
1500 3:52.47 18th  (P)
5000 14:24.30 10th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 5-6, 2012
5000 14:31.75 2nd  (F)
Penn Relays    Apr 26-28, 2012
5000 14:35.57   (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
1500 3:48.98 24th  (F)
Stanford Invitational    Apr 6-7, 2012
10,000 29:52.10 36th  (F)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
3000 8:29.22 6th  (F)
5000 14:53.83 4th  (F)
URI Tribute to Torpey Invitational    Feb 4, 2012
Mile 4:11.29 1st  (F)
Navy Wesley A. Brown Invitational    Jan 28, 2012
5000 15:07.99 19th  (F)
Hoya Spiked Shoe Club Invitational    Jan 20, 2012
3000 8:42.00 8th  (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
1500 3:55.80 30th  (F)
Atlantic 10 Outdoor Championships    May 7-9, 2011
5000 14:59.38 10th  (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 14:42.88 61st  (F)
Duke Invitational    Apr 8-9, 2011
5000 14:58.74 4th  (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
5000 15:26.79 72nd  (F)
1500 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
NCAA East Preliminary Round May 29-31, 2014
Swarthmore Final Qualifier May 12, 2014
Larry Ellis Invitational Apr 16-19, 2014
Virginia Challenge May 10-11, 2013
Larry Ellis Invitational Apr 17-20, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
Mile (Indoor)
Top↑
Columbia Invitational Feb 1, 2014
2013 Giegengack Invitational Feb 2, 2013
URI Tribute to Torpey Invitational Feb 4, 2012
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Atlantic 10 Conference Championship Feb 22-23, 2014
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Hoya Spiked Shoe Club Invitational Jan 18, 2013
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Hoya Spiked Shoe Club Invitational Jan 20, 2012
5000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 29-31, 2014
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Atlantic 10 Championships May 3-4, 2014
Stanford Invitational Apr 4-5, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
2013 Colonial Relays Apr 4-6, 2013
Stanford Invitational Mar 29-30, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Atlantic 10 Outdoor Track & Field Championships May 5-6, 2012
Penn Relays Apr 26-28, 2012
Atlantic 10 Outdoor Championships May 7-9, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Duke Invitational Apr 8-9, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Atlantic 10 Conference Championship Feb 22-23, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Penn State National Invitational Jan 25-26, 2013
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Navy Wesley A. Brown Invitational Jan 28, 2012
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 3-4, 2014
Bison Outdoor Classic Apr 12-13, 2014
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
Stanford Invitational Apr 6-7, 2012
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
7.8k (XC)
Top↑
Mason Invitational Sep 29, 2012

2014 Outdoors

1500 Meters
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
NCAA East Preliminary Round May 29-31, 2014
Swarthmore Final Qualifier May 12, 2014
Larry Ellis Invitational Apr 16-19, 2014
5000 Meters
NCAA East Preliminary Round May 29-31, 2014
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Atlantic 10 Championships May 3-4, 2014
Stanford Invitational Apr 4-5, 2014
10,000 Meters
Atlantic 10 Championships May 3-4, 2014
Bison Outdoor Classic Apr 12-13, 2014
4 x 800 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
4 x 1 Mile Relay
Penn Relays Apr 24-26, 2014
Distance Medley Relay
Penn Relays Apr 24-26, 2014

2014 Indoors

2013 Outdoors

1500 Meters
Virginia Challenge May 10-11, 2013
Larry Ellis Invitational Apr 17-20, 2013
5000 Meters
NCAA Division I East Preliminary Round May 23-25, 2013
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
2013 Colonial Relays Apr 4-6, 2013
Stanford Invitational Mar 29-30, 2013
10,000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
Distance Medley Relay
Penn Relays Apr 25-27, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

1500 Meters (Outdoor)
2014  
May 12, 2014
2013  
May 10-11, 2013
2012  
2011  
Mile (Indoor)
2014  
Feb 1, 2014
2013  
2012  
3000 Meters (Indoor)
2014  
2013  
2012  
5000 Meters (Outdoor)
2014  
2013  
Apr 4-6, 2013
2012  
2011  
5000 Meters (Indoor)
2014  
2013  
2012  
10,000 Meters (Outdoor)
2014  
Apr 12-13, 2014
2013  
2012  
Apr 6-7, 2012
10k (XC)
2012  
8k (XC)
2012  
7.8k (XC)
2012