College Bests

800
5000
1000
400H
1500
3000S
MILE
8K (XC)
3000
  
NCAA Division I National Championships    Jun 5-8, 2013
3000S 8:43.04 5th  (F)
3000S 8:45.81 10th  (P)
NCAA Division I East Preliminary Round    May 23-25, 2013
3000S 8:43.46 2nd  (P)
Virginia Challenge    May 10-11, 2013
3000S 8:46.69 1st  (F)
Duke Twilight    May 5, 2013
3000S NT  
Liberty Twilight Qualifier    May 1, 2013
1500 3:46.45 3rd  (F)
Big South Outdoor Track & Field Championships    Apr 18-20, 2013
1500 3:58.46 3rd  (F)
3000S 8:51.00 1st  (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
4x800 8:05.40 22nd  (F)
4x1500 15:47.25 3rd  (F)
High Point University VertKlasse Meeting    Mar 22-23, 2013
3000S 9:12.94 4th  (F)
Wake Forest Open    Mar 15-16, 2013
1500 3:51.86 6th  (F)
400H 55.27 9th  (F)
Big South Indoor Track & Field Championships    Feb 21-22, 2013
800 1:58.24 11th  (P)
Tiger Paw    Feb 8-9, 2013
Mile 4:33.99 51st  (F)
4x400 3:26.81 17th  (F)
DMR 10:13.17 1st  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
3000 8:31.32 9th  (F)
Liberty Open    Jan 25-26, 2013
1000 2:32.73 2nd  (F)
Mile 4:25.30 8th  (F)
Wake Forest Invitational    Jan 19, 2013
3000 8:37.75 1st  (F)
Blue Ridge Open Cross Country Meet    Oct 12, 2012
8K 26:17.7 75th
adidas/Winthrop Invitational    Sep 15, 2012
8K 28:09.3 116th
NCAA Division I East Preliminary Round    May 24-26, 2012
3000S 8:55.44 20th  (P)
Virginia Challenge    May 12, 2012
3000S 9:26.54 12th  (F)
Duke Twilight    May 6, 2012
3000S 9:02.70 3rd  (F)
Big South Track & Field Championship    Apr 19-21, 2012
1500 4:03.06 11th  (F)
1500 3:59.83 10th  (P)
3000S 9:16.64 5th  (F)
Johnson C. Smith Invitational    Apr 13-14, 2012
1500 4:02.08 2nd  (F)
Raleigh Relays    Mar 30-31, 2012
3000S 9:27.75 10th  (F)
Big South Conference Championship    Feb 24-25, 2012
Mile 4:20.35 3rd  (F)
Kent Taylor Invitational    Feb 4, 2012
Mile 4:17.77 2nd  (F)
Captain's Invitational/Multis    Jan 20-21, 2012
3000 8:43.27 1st  (F)
Aggie Classic    May 15, 2011
3000S 9:08.45 3rd  (F)
Virginia Tech/Roanoke Twilight    May 12, 2011
3000S 9:28.6H 6th  (F)
Big South Outdoor Track & Field Championships    Apr 21-23, 2011
1500 4:08.69 14th  (P)
5000 15:37.12 11th  (F)
3000S 9:14.22 3rd  (F)
High Point VertKlasse Meeting    Apr 17, 2011
Mile 4:15.28 6th  (F)
Duke Invitational    Apr 8-9, 2011
3000S 9:06.44 6th  (F)
Raleigh Relays    Mar 25-26, 2011
3000S 9:20.68 7th  (F)
Wake Forest Open    Mar 18-19, 2011
3000 8:44.63 9th  (F)
NCAA Division I East Region Prelims    May 27-29, 2010
3000S 8:58.72 23rd  (P)
Georgia Tech Invitational    May 14-15, 2010
3000S 8:59.62 2nd  (F)
High Point Vertklasse    Apr 25, 2010
1500 3:55.59 8th  (F)
3000S NT  
Big South Conference Championships    Apr 15-17, 2010
1500 3:58.58 6th  (F)
1500 3:59.45 5th  (P)
3000S 9:25.38 4th  (F)
Duke Invitational    Apr 2-3, 2010
1500 3:55.39 7th  (F)
Raleigh Relays    Mar 26-27, 2010
5000 15:11.02 13th  (F)
Wake Forest Open    Mar 19-20, 2010
3000 8:56.17 15th  (F)
Big South Conference Championship    Feb 27-28, 2010
Mile 4:21.17 6th  (F)
3000 8:38.33 6th  (F)
Virginia Tech Challenge    Feb 19-20, 2010
3000 8:41.56 16th  (F)
Dick Taylor Carolina Classic    Jan 29-30, 2010
Mile 4:30.05 9th  (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
3000 8:45.86 2nd  (F)
DMR 10:30.25 6th  (F)
800 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 21-22, 2013
1000 Meters (Indoor)
Top↑
Liberty Open Jan 25-26, 2013
1500 Meters (Outdoor)
Top↑
Liberty Twilight Qualifier May 1, 2013
Big South Outdoor Track & Field Championships Apr 18-20, 2013
Wake Forest Open Mar 15-16, 2013
Big South Track & Field Championship Apr 19-21, 2012
Big South Track & Field Championship Apr 19-21, 2012
Johnson C. Smith Invitational Apr 13-14, 2012
Big South Outdoor Track & Field Championships Apr 21-23, 2011
High Point Vertklasse Apr 25, 2010
Big South Conference Championships Apr 15-17, 2010
Big South Conference Championships Apr 15-17, 2010
Duke Invitational Apr 2-3, 2010
Mile (Outdoor)
Top↑
High Point VertKlasse Meeting Apr 17, 2011
Mile (Indoor)
Top↑
Tiger Paw Feb 8-9, 2013
Liberty Open Jan 25-26, 2013
Big South Conference Championship Feb 24-25, 2012
Kent Taylor Invitational Feb 4, 2012
Big South Conference Championship Feb 27-28, 2010
Dick Taylor Carolina Classic Jan 29-30, 2010
3000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 18-19, 2011
Wake Forest Open Mar 19-20, 2010
3000 Meters (Indoor)
Top↑
2013 Armory Collegiate Invitational Feb 1-2, 2013
Wake Forest Invitational Jan 19, 2013
Captain's Invitational/Multis Jan 20-21, 2012
Big South Conference Championship Feb 27-28, 2010
Virginia Tech Challenge Feb 19-20, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
5000 Meters (Outdoor)
Top↑
Big South Outdoor Track & Field Championships Apr 21-23, 2011
Raleigh Relays Mar 26-27, 2010
8k (XC)
Top↑
Blue Ridge Open Cross Country Meet Oct 12, 2012
adidas/Winthrop Invitational Sep 15, 2012
400 Hurdles (Outdoor)
Top↑
Wake Forest Open Mar 15-16, 2013
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I National Championships Jun 5-8, 2013
NCAA Division I National Championships Jun 5-8, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
Virginia Challenge May 10-11, 2013
NT
Duke Twilight May 5, 2013
Big South Outdoor Track & Field Championships Apr 18-20, 2013
High Point University VertKlasse Meeting Mar 22-23, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
Virginia Challenge May 12, 2012
Duke Twilight May 6, 2012
Big South Track & Field Championship Apr 19-21, 2012
Raleigh Relays Mar 30-31, 2012
Aggie Classic May 15, 2011
Virginia Tech/Roanoke Twilight May 12, 2011
Big South Outdoor Track & Field Championships Apr 21-23, 2011
Duke Invitational Apr 8-9, 2011
Raleigh Relays Mar 25-26, 2011
NCAA Division I East Region Prelims May 27-29, 2010
Georgia Tech Invitational May 14-15, 2010
NT
High Point Vertklasse Apr 25, 2010
Big South Conference Championships Apr 15-17, 2010

2013 Outdoors

2013 Indoors

800 Meters
Big South Indoor Track & Field Championships Feb 21-22, 2013
1000 Meters
Liberty Open Jan 25-26, 2013
Mile
Tiger Paw Feb 8-9, 2013
Liberty Open Jan 25-26, 2013
3000 Meters
2013 Armory Collegiate Invitational Feb 1-2, 2013
Wake Forest Invitational Jan 19, 2013
4 x 400 Relay
Tiger Paw Feb 8-9, 2013
Distance Medley Relay
Tiger Paw Feb 8-9, 2013

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2010 Outdoors

1500 Meters
High Point Vertklasse Apr 25, 2010
Big South Conference Championships Apr 15-17, 2010
Big South Conference Championships Apr 15-17, 2010
Duke Invitational Apr 2-3, 2010
3000 Meters
Wake Forest Open Mar 19-20, 2010
5000 Meters
Raleigh Relays Mar 26-27, 2010
3000 Steeplechase
NCAA Division I East Region Prelims May 27-29, 2010
Georgia Tech Invitational May 14-15, 2010
NT
High Point Vertklasse Apr 25, 2010
Big South Conference Championships Apr 15-17, 2010

2010 Indoors

Mile
Big South Conference Championship Feb 27-28, 2010
Dick Taylor Carolina Classic Jan 29-30, 2010
3000 Meters
Big South Conference Championship Feb 27-28, 2010
Virginia Tech Challenge Feb 19-20, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
Distance Medley Relay
ETSU Niswonger Invitational Jan 22-23, 2010
800 Meters (Indoor)
2013  
1000 Meters (Indoor)
2013  
Jan 25-26, 2013
1500 Meters (Outdoor)
2013  
2012  
2011  
2010  
Apr 2-3, 2010
Mile (Outdoor)
2011  
Mile (Indoor)
2013  
Jan 25-26, 2013
2012  
Feb 4, 2012
2010  
3000 Meters (Outdoor)
2011  
Mar 18-19, 2011
2010  
Mar 19-20, 2010
3000 Meters (Indoor)
2013  
2012  
Jan 20-21, 2012
2010  
5000 Meters (Outdoor)
2011  
2010  
Mar 26-27, 2010
8k (XC)
2012  
400 Hurdles (Outdoor)
2013  
Mar 15-16, 2013
3000 Steeplechase (Outdoor)
2013  
2012  
2011  
Apr 8-9, 2011
2010