College Bests

1500
4:53.57 (0.0)
3000S
12:43.01 (0.0)
MILE
5:06.18 (0.0)
5K (XC)
3000
10:21.67 (0.0)
6K (XC)
5000
18:20.07 (0.0)
4K (XC)
10,000
41:21.08 (0.0)
  
MIAA Outdoor Track & Field Championships    05/02 - May 04, 2014
5000 20:54.28 22nd  (F)
10,000 41:21.08 14th  (F)
Kansas Relays    04/16 - Apr 19, 2014
1500 4:58.88 21st  (F)
Pittsburg State Gorilla Invite    Apr 12, 2014
1500 5:01.91 4th  (F)
Southwest Baptist Invitational    Apr 05, 2014
1500 4:53.57 3rd  (F)
3000 10:58.74 3rd  (F)
4x400 4:22.43 5th  (F)
Washington University Invite    03/28 - Mar 29, 2014
5000 18:36.33 30th  (F)
MIAA Championships    02/28 - Mar 02, 2014
Mile 5:06.18 5th  (F)
3000 10:44.63 17th  (F)
DMR 12:12.76 2nd  (F)
2014 OBU Indoor Inv    Feb 15, 2014
DMR (Yd) 12:10.92 1st  (F)
UCM Mule Relays    02/07 - Feb 08, 2014
3000 10:26.63 1st  (F)
MSSU Lion Invite    01/31 - Feb 01, 2014
3000 10:26.36 3rd  (F)
DMR 12:02.89 1st  (F)
2014 Jayhawk Classic    Jan 24, 2014
Mile 5:09.59 3rd  (F)
DMR 12:43.41 2nd  (F)
MSSU "Southern" Invite    01/10 - Jan 11, 2014
3000 10:53.18 4th  (F)
MIAA Cross Country Championships    Oct 26, 2013
6K 22:36.5 18th
Roy Griak Invitational    Sep 28, 2013
6K 23:54.2 63rd
MSSU Stampede    Sep 21, 2013
5K 18:16.0 19th
SBU Bearcat Twilight    Sep 06, 2013
5K 20:04.5 8th
↓Competing for Unattached ↓
MSSU "Bill Williams/Bob Laptad" Invite    Apr 27, 2013
5000 18:55.32 9th  (F)
↓Competing for Southwest Baptist
MIAA Championships    02/22 - Feb 24, 2013
3000 10:42.97 14th  (F)
5000 18:36.36 9th  (F)
2013 Nebraska Tune-Up    Feb 15, 2013
3000 10:26.43 4th  (F)
Iowa State Classic    02/07 - Feb 09, 2013
5000 18:30.02 27th  (F)
UCM Women Mule Relay/Multi's    02/01 - Feb 02, 2013
Mile 5:18.96 2nd  (F)
2013 Jayhawk Classic    Jan 25, 2013
3000 10:38.71 2nd  (F)
UCMO Invite    Jan 18, 2013
Mile 5:25.02 3rd  (F)
MSSU Early Bird Open    Dec 08, 2012
3000 10:37.97 4th  (F)
NCAA Division II Central Championships    Nov 03, 2012
6K 23:27.4 91st
MIAA XC Championships    Oct 20, 2012
6K 23:27.2 18th
Jackling Jocks Invitational    Oct 06, 2012
5K 18:48.3 21st
Roy Griak Invitational    Sep 29, 2012
6K 24:36.8 103rd
UCMO Mule XC Invite    Sep 07, 2012
4K 15:43.9 10th
MSSU Invitational    Apr 27, 2012
3000S 13:22.83 6th  (F)
UCMO Mule Relays    Apr 20, 2012
1500 5:23.27 18th  (F)
Washington University Invite    03/30 - Mar 31, 2012
3000S 12:43.01 10th  (F)
MSSU Early Bird Open    Dec 03, 2011
Mile 5:29.01 5th  (F)
MIAA Outdoor Track & Field Championships    05/07 - May 08, 2011
3000S 13:17.15 14th  (F)
2011 Kansas Relays    04/20 - Apr 23, 2011
5000 18:55.28 23rd  (F)
4xMile 22:10.87 4th  (F)
3rd Annual Gorilla Classic    Apr 16, 2011
1500 5:03.44 7th  (F)
State Farm ESU Relays    04/08 - Apr 09, 2011
5000 19:31.66 6th  (F)
Washington University Invite    04/01 - Apr 02, 2011
5000 18:47.79 25th  (F)
CMU Open    Mar 19, 2011
1500 5:04.41 8th  (F)
4x800 10:10.95 1st  (F)
MIAA Conference Championships    02/25 - Feb 27, 2011
3000 10:55.72 19th  (F)
5000 18:38.54 9th  (F)
Iowa State Classic    02/10 - Feb 12, 2011
5000 19:07.52 28th  (F)
Fazoli/Baymont Inn Invitational    02/04 - Feb 05, 2011
3000 10:46.43 10th  (F)
Central Missouri Womens Mule Relays    Jan 28, 2011
3000 11:15.40 14th  (F)
Iowa State Open    01/21 - Jan 22, 2011
Mile 5:24.42 24th  (F)
5000 18:20.07 10th  (F)
2010 MIAA Outdoor Championships    05/08 - May 09, 2010
5000 NT  
Bill Williams/Bob Laptad Invite    Apr 23, 2010
1500 4:53.87 4th  (F)
4x400 4:25.08 6th  (F)
Bob William/Bill Laptad    Apr 23, 2010
1500 4:53.87 4th  (F)
4x400 4:25.08 6th  (F)
2010 Kansas Relays    04/14 - Apr 17, 2010
5000 18:37.15 16th  (F)
4xMile 22:18.29 2nd  (F)
2nd Annual Gorilla Classic    Apr 10, 2010
3000 10:37.14 5th  (F)
Washington University Invite    04/02 - Apr 03, 2010
5000 18:42.74 18th  (F)
MIAA Championships    02/26 - Feb 28, 2010
3000 10:21.67 7th  (F)
5000 18:43.92 7th  (F)
2010 Nebraska Tune-Up    Feb 19, 2010
3000 10:49.12 5th  (F)
Indoor Women Mule Relays    Feb 05, 2010
5000 18:39.53 1st  (F)
DMR (Yd) 13:21.12 2nd  (F)
Fazoli/Baymont Invitational    01/29 - Jan 30, 2010
Mile 5:22.56 9th  (F)
Iowa State Open    01/22 - Jan 23, 2010
3000 10:58.59 13th  (F)
DMR 13:08.02 17th  (F)
SIU Saluki Fast Start    Dec 04, 2009
Mile 5:22.40 3rd  (F)
1500 Meters (Outdoor)
Top↑
Kansas Relays 04/16 - Apr 19, 2014
Pittsburg State Gorilla Invite Apr 12, 2014
Southwest Baptist Invitational Apr 05, 2014
UCMO Mule Relays Apr 20, 2012
3rd Annual Gorilla Classic Apr 16, 2011
CMU Open Mar 19, 2011
Bill Williams/Bob Laptad Invite Apr 23, 2010
Bob William/Bill Laptad Apr 23, 2010
Mile (Indoor)
Top↑
MIAA Championships 02/28 - Mar 02, 2014
2014 Jayhawk Classic Jan 24, 2014
UCM Women Mule Relay/Multi's 02/01 - Feb 02, 2013
UCMO Invite Jan 18, 2013
MSSU Early Bird Open Dec 03, 2011
Iowa State Open 01/21 - Jan 22, 2011
Fazoli/Baymont Invitational 01/29 - Jan 30, 2010
SIU Saluki Fast Start Dec 04, 2009
3000 Meters (Outdoor)
Top↑
Southwest Baptist Invitational Apr 05, 2014
2nd Annual Gorilla Classic Apr 10, 2010
3000 Meters (Indoor)
Top↑
MIAA Championships 02/28 - Mar 02, 2014
UCM Mule Relays 02/07 - Feb 08, 2014
MSSU Lion Invite 01/31 - Feb 01, 2014
MSSU "Southern" Invite 01/10 - Jan 11, 2014
MIAA Championships 02/22 - Feb 24, 2013
2013 Nebraska Tune-Up Feb 15, 2013
2013 Jayhawk Classic Jan 25, 2013
MSSU Early Bird Open Dec 08, 2012
MIAA Conference Championships 02/25 - Feb 27, 2011
Fazoli/Baymont Inn Invitational 02/04 - Feb 05, 2011
Central Missouri Womens Mule Relays Jan 28, 2011
MIAA Championships 02/26 - Feb 28, 2010
2010 Nebraska Tune-Up Feb 19, 2010
Iowa State Open 01/22 - Jan 23, 2010
5000 Meters (Outdoor)
Top↑
MIAA Outdoor Track & Field Championships 05/02 - May 04, 2014
Washington University Invite 03/28 - Mar 29, 2014
* for Unattached
MSSU "Bill Williams/Bob Laptad" Invite Apr 27, 2013
2011 Kansas Relays 04/20 - Apr 23, 2011
State Farm ESU Relays 04/08 - Apr 09, 2011
Washington University Invite 04/01 - Apr 02, 2011
NT
2010 MIAA Outdoor Championships 05/08 - May 09, 2010
2010 Kansas Relays 04/14 - Apr 17, 2010
Washington University Invite 04/02 - Apr 03, 2010
5000 Meters (Indoor)
Top↑
MIAA Championships 02/22 - Feb 24, 2013
Iowa State Classic 02/07 - Feb 09, 2013
MIAA Conference Championships 02/25 - Feb 27, 2011
Iowa State Classic 02/10 - Feb 12, 2011
Iowa State Open 01/21 - Jan 22, 2011
MIAA Championships 02/26 - Feb 28, 2010
Indoor Women Mule Relays Feb 05, 2010
5k (XC)
Top↑
MSSU Stampede Sep 21, 2013
SBU Bearcat Twilight Sep 06, 2013
Jackling Jocks Invitational Oct 06, 2012
10,000 Meters (Outdoor)
Top↑
MIAA Outdoor Track & Field Championships 05/02 - May 04, 2014
6k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Central Region Cross Country Championships Nov 09, 2013
MIAA Cross Country Championships Oct 26, 2013
Roy Griak Invitational Sep 28, 2013
NCAA Division II Central Championships Nov 03, 2012
MIAA XC Championships Oct 20, 2012
Roy Griak Invitational Sep 29, 2012
3000 Steeplechase (Outdoor)
Top↑
MSSU Invitational Apr 27, 2012
Washington University Invite 03/30 - Mar 31, 2012
MIAA Outdoor Track & Field Championships 05/07 - May 08, 2011
4k (XC)
Top↑
UCMO Mule XC Invite Sep 07, 2012

2014 Outdoors

1500 Meters
Kansas Relays 04/16 - Apr 19, 2014
Pittsburg State Gorilla Invite Apr 12, 2014
Southwest Baptist Invitational Apr 05, 2014
3000 Meters
Southwest Baptist Invitational Apr 05, 2014
5000 Meters
MIAA Outdoor Track & Field Championships 05/02 - May 04, 2014
Washington University Invite 03/28 - Mar 29, 2014
10,000 Meters
MIAA Outdoor Track & Field Championships 05/02 - May 04, 2014
4 x 400 Relay
Southwest Baptist Invitational Apr 05, 2014

2014 Indoors

Mile
MIAA Championships 02/28 - Mar 02, 2014
2014 Jayhawk Classic Jan 24, 2014
3000 Meters
MIAA Championships 02/28 - Mar 02, 2014
UCM Mule Relays 02/07 - Feb 08, 2014
MSSU Lion Invite 01/31 - Feb 01, 2014
MSSU "Southern" Invite 01/10 - Jan 11, 2014
Distance Medley Relay
MIAA Championships 02/28 - Mar 02, 2014
MSSU Lion Invite 01/31 - Feb 01, 2014
2014 Jayhawk Classic Jan 24, 2014
Distance Medley Relay (4400 Yards)
2014 OBU Indoor Inv Feb 15, 2014

2013 XC

2013 Outdoors

5000 Meters
↓Competing for Unattached ↓
MSSU "Bill Williams/Bob Laptad" Invite Apr 27, 2013

2013 Indoors

Mile
UCM Women Mule Relay/Multi's 02/01 - Feb 02, 2013
UCMO Invite Jan 18, 2013
3000 Meters
MIAA Championships 02/22 - Feb 24, 2013
2013 Nebraska Tune-Up Feb 15, 2013
2013 Jayhawk Classic Jan 25, 2013
MSSU Early Bird Open Dec 08, 2012
5000 Meters
MIAA Championships 02/22 - Feb 24, 2013
Iowa State Classic 02/07 - Feb 09, 2013

2012 XC

2012 Outdoors

1500 Meters
UCMO Mule Relays Apr 20, 2012
3000 Steeplechase
MSSU Invitational Apr 27, 2012
Washington University Invite 03/30 - Mar 31, 2012

2012 Indoors

Mile
MSSU Early Bird Open Dec 03, 2011

2011 Outdoors

1500 Meters
3rd Annual Gorilla Classic Apr 16, 2011
CMU Open Mar 19, 2011
5000 Meters
2011 Kansas Relays 04/20 - Apr 23, 2011
State Farm ESU Relays 04/08 - Apr 09, 2011
Washington University Invite 04/01 - Apr 02, 2011
3000 Steeplechase
MIAA Outdoor Track & Field Championships 05/07 - May 08, 2011
4 x 800 Relay
CMU Open Mar 19, 2011
4 x 1 Mile Relay
2011 Kansas Relays 04/20 - Apr 23, 2011

2011 Indoors

Mile
Iowa State Open 01/21 - Jan 22, 2011
3000 Meters
MIAA Conference Championships 02/25 - Feb 27, 2011
Fazoli/Baymont Inn Invitational 02/04 - Feb 05, 2011
Central Missouri Womens Mule Relays Jan 28, 2011
5000 Meters
MIAA Conference Championships 02/25 - Feb 27, 2011
Iowa State Classic 02/10 - Feb 12, 2011
Iowa State Open 01/21 - Jan 22, 2011

2010 Outdoors

1500 Meters
Bill Williams/Bob Laptad Invite Apr 23, 2010
Bob William/Bill Laptad Apr 23, 2010
3000 Meters
2nd Annual Gorilla Classic Apr 10, 2010
5000 Meters
NT
2010 MIAA Outdoor Championships 05/08 - May 09, 2010
2010 Kansas Relays 04/14 - Apr 17, 2010
Washington University Invite 04/02 - Apr 03, 2010
4 x 400 Relay
Bill Williams/Bob Laptad Invite Apr 23, 2010
Bob William/Bill Laptad Apr 23, 2010
4 x 1 Mile Relay
2010 Kansas Relays 04/14 - Apr 17, 2010

2010 Indoors

Mile
Fazoli/Baymont Invitational 01/29 - Jan 30, 2010
SIU Saluki Fast Start Dec 04, 2009
3000 Meters
MIAA Championships 02/26 - Feb 28, 2010
2010 Nebraska Tune-Up Feb 19, 2010
Iowa State Open 01/22 - Jan 23, 2010
5000 Meters
MIAA Championships 02/26 - Feb 28, 2010
Indoor Women Mule Relays Feb 05, 2010
Distance Medley Relay
Iowa State Open 01/22 - Jan 23, 2010
Distance Medley Relay (4400 Yards)
Indoor Women Mule Relays Feb 05, 2010
1500 Meters (Outdoor)
2014  
2012  
Apr 20, 2012
2011  
Apr 16, 2011
2010  
Apr 23, 2010
Mile (Indoor)
2014  
02/28 - Mar 02, 2014
2013  
02/01 - Feb 02, 2013
2011  
Dec 03, 2011
2011  
01/21 - Jan 22, 2011
2009  
Dec 04, 2009
3000 Meters (Outdoor)
2014  
2010  
Apr 10, 2010
3000 Meters (Indoor)
2014  
01/31 - Feb 01, 2014
2013  
Feb 15, 2013
2011  
02/04 - Feb 05, 2011
2010  
02/26 - Feb 28, 2010
5000 Meters (Outdoor)
2014  
03/28 - Mar 29, 2014
2011  
04/01 - Apr 02, 2011
2010  
04/14 - Apr 17, 2010
5000 Meters (Indoor)
2013  
02/07 - Feb 09, 2013
2011  
01/21 - Jan 22, 2011
2010  
Feb 05, 2010
5k (XC)
2013  
2012  
10,000 Meters (Outdoor)
2014  
6k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2012  
03/30 - Mar 31, 2012
2011  
4k (XC)
2012