College Bests

1500 3000
5000 10,000
8K (XC) 10K (XC)
Bob Timmons Challenge    Dec 7, 2013
3000 9:09.17 10th (F)
MIAA Cross Country Championships    Oct 26, 2013
8k 25:46.1 24th
Roy Griak Invitational    Sep 28, 2013
8k 26:54.6 89th
MSSU Stampede    Sep 21, 2013
8k 26:07.6 50th
MIAA XC Championships    Oct 20, 2012
8k 27:02.7 44th
Jackling Jocks Invitational    Oct 6, 2012
8k 26:44.8 39th
Roy Griak Invitational    Sep 29, 2012
8k 27:39.3 134th
UCMO Mule Relays    Apr 20, 2012
5000 15:57.46 7th (F)
Washington University Invite    Mar 30-31, 2012
5000 16:16.34 54th (F)
2010 MIAA Outdoor Championships    May 8- 9, 2010
10,000 33:29.69 15th (F)
Bob William/Bill Laptad    Apr 23, 2010
5000 15:34.06 4th (F)
Bill Williams/Bob Laptad Invite    Apr 23, 2010
5000 15:34.06 4th (F)
2nd Annual Gorilla Classic    Apr 10, 2010
1500 4:11.53 18th (F)
Washington University Invite    Apr 2- 3, 2010
5000 15:36.76 16th (F)
PSU/Wendy's Invitational    Mar 27, 2010
5000 15:39.24 7th (F)
PSU Wendy's Invite    Mar 27, 2010
5000 15:39.24 7th (F)
MIAA Championships    Feb 26-28, 2010
5000 15:51.19 14th (F)
2010 Nebraska Tune-Up    Feb 19, 2010
5000 15:45.50 11th (F)
2010 Nebraska Tune_up    Feb 19, 2010
5000 15:45.50 11th (F)
Indoor Mens Mule Relays    Feb 6, 2010
5000 16:19.41 15th (F)
Fazoli/Baymont Invitational    Jan 29-30, 2010
3000 9:21.45 17th (F)
Iowa State Open    Jan 22-23, 2010
5000 15:55.09 6th (F)
1500 Meters (Outdoor)
Top↑
2nd Annual Gorilla Classic Apr 10, 2010
3000 Meters (Indoor)
Top↑
Bob Timmons Challenge Dec 7, 2013
Fazoli/Baymont Invitational Jan 29-30, 2010
5000 Meters (Outdoor)
Top↑
UCMO Mule Relays Apr 20, 2012
Washington University Invite Mar 30-31, 2012
Bob William/Bill Laptad Apr 23, 2010
Bill Williams/Bob Laptad Invite Apr 23, 2010
Washington University Invite Apr 2- 3, 2010
PSU/Wendy's Invitational Mar 27, 2010
PSU Wendy's Invite Mar 27, 2010
5000 Meters (Indoor)
Top↑
MIAA Championships Feb 26-28, 2010
2010 Nebraska Tune-Up Feb 19, 2010
2010 Nebraska Tune_up Feb 19, 2010
Indoor Mens Mule Relays Feb 6, 2010
Iowa State Open Jan 22-23, 2010
10,000 Meters (Outdoor)
Top↑
2010 MIAA Outdoor Championships May 8- 9, 2010
8k
Top↑
MIAA Cross Country Championships Oct 26, 2013
Roy Griak Invitational Sep 28, 2013
MSSU Stampede Sep 21, 2013
MIAA XC Championships Oct 20, 2012
Jackling Jocks Invitational Oct 6, 2012
Roy Griak Invitational Sep 29, 2012
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 9, 2013

2013 Indoors

3000 Meters
Bob Timmons Challenge December 7, 2013

2013 XC

2012 XC

8k
MIAA XC Championships October 20, 2012
Jackling Jocks Invitational October 6, 2012
Roy Griak Invitational September 29, 2012

2012 Outdoors

5000 Meters
UCMO Mule Relays April 20, 2012
Washington University Invite March 30-31, 2012

2010 Outdoors

1500 Meters
2nd Annual Gorilla Classic April 10, 2010
5000 Meters
Bob William/Bill Laptad April 23, 2010
Bill Williams/Bob Laptad Invite April 23, 2010
Washington University Invite April 2- 3, 2010
PSU/Wendy's Invitational March 27, 2010
PSU Wendy's Invite March 27, 2010
5000 Meters
2010 Nebraska Tune_up February 19, 2010
10,000 Meters
2010 MIAA Outdoor Championships May 8- 9, 2010

2010 Indoors

3000 Meters
Fazoli/Baymont Invitational January 29-30, 2010
5000 Meters
MIAA Championships February 26-28, 2010
2010 Nebraska Tune-Up February 19, 2010
Indoor Mens Mule Relays February 6, 2010
Iowa State Open January 22-23, 2010
3000 Meters (Indoors)
2013  
(Dec 7, 2013)
2010  
(Jan 29-30, 2010)
5000 Meters (Indoors)
2010  
(Feb 19, 2010)
8k (XC)
2013  
2012  
10k (XC)
2013  
1500 Meters (Outdoors)
2010  
(Apr 10, 2010)
5000 Meters (Outdoors)
2012  
(Apr 20, 2012)
2010  
(Apr 23, 2010)
5000 Meters (Outdoors)
2010  
(Feb 19, 2010)
10,000 Meters (Outdoors)
2010  
(May 8- 9, 2010)