College Bests

800 2:25.14 3000 10:31.79
1000 3:18.01 5000 17:58.86
1500 4:38.49 5K (XC) 18:21.3
MILE 5:04.95 6K (XC) 21:29.1
Western Athletic Conference Outdoor Championships    05/14 - May 17, 2014
1500 4:41.64 5th (F)
5000 18:36.32 9th (F)
OSU High Performance - Colleges    05/01 - May 02, 2014
1500 4:38.49 17th (F)
OSU High Performance - Individuals / Clubs    05/01 - May 02, 2014
1500 4:38.49 17th (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
Mile 5:04.95 4th (F)
WAR 7 - NW Scoring Clash    04/11 - Apr 12, 2014
5000 17:58.86 2nd (F)
Oregon Preview    Mar 22, 2014
1500 4:45.25 25th (F)
Beaver Classic 2013    Oct 25, 2013
6K 22:41.0 16th
Emerald City Open    Oct 19, 2013
6K 23:36.5 26th
Bill Dellinger Invitational    Oct 05, 2013
5K 18:50.2 74th
Sundodger Invitational    Sep 14, 2013
6K 22:50.9 57th
WAC Indoor Track & Field Championships    02/21 - Feb 23, 2013
Mile 5:19.15 16th (P)
UW Husky Classic    02/08 - Feb 09, 2013
Mile 5:06.65 54th (F)
UW Invitational    01/25 - Jan 26, 2013
Mile 5:12.16 25th (F)
UW Indoor Preview    Jan 12, 2013
3000 10:32.11 24th (F)
WAC Cross Country Championships    Oct 27, 2012
5K 18:21.3 19th
Emerald City Open    Oct 13, 2012
6K 23:18.1 12th
Oregon Dellinger Invitational    Sep 29, 2012
5K 18:23.0 44th
Great West Conference Championships    05/10 - May 12, 2012
1500 4:48.04 7th (F)
1500 4:51.15 7th (P)
Duane Hartman Invite and Open    04/27 - Apr 28, 2012
1500 4:48.99 5th (F)
Oregon Relays    04/19 - Apr 21, 2012
1500 4:45.74 21st (F)
WAR 5 - NW Scoring Clash    Apr 07, 2012
5000 18:38.86 13th (F)
2012 Willamette Invitational    Mar 30, 2012
800 2:25.14 21st (F)
1500 4:49.59 9th (F)
Oregon Preview    Mar 18, 2012
1500 4:48.18 17th (F)
Great West Indoor Track & Field Championships    02/25 - Feb 26, 2012
Mile 5:19.13 8th (F)
UW Husky Classic    02/10 - Feb 11, 2012
Mile 5:14.56 74th (F)
UW Invitational    01/27 - Jan 28, 2012
3000 10:31.79 38th (F)
DMR 12:18.93 9th (F)
UW Indoor Preview    Jan 14, 2012
Mile 5:24.77 24th (F)
Great West Outdoor Track Championships    05/12 - May 14, 2011
1500 4:57.63 10th (F)
1500 4:53.52 10th (P)
UW Ken Shannon Invitational    May 07, 2011
1500 4:48.81 10th (F)
Oregon Relays presented by Oregon Community Credit Union    04/22 - Apr 23, 2011
1500 4:55.52 13th (F)
WAR 4    Apr 09, 2011
800 2:26.32 18th (F)
1500 4:49.02 12th (F)
2011 Willamette Invitational    04/01 - Apr 02, 2011
800 2:27.07 21st (F)
1500 4:54.55 15th (F)
Oregon Preview    Mar 19, 2011
1500 4:54.05 22nd (F)
Great West Indoor Track & Field Championships    02/27 - Feb 28, 2011
Mile 5:17.19 9th (F)
Mile 5:21.03 11th (P)
DMR 12:31.08 4th (F)
UW Indoor Open    Feb 13, 2011
Mile 5:23.44 25th (F)
UW Husky Classic    02/11 - Feb 12, 2011
DMR 12:39.57 6th (F)
Pilot Indoor    02/05 - Feb 06, 2011
1000 3:18.01 1st (F)
Mile 5:31.68 4th (F)
UW Indoor Preview    Jan 15, 2011
Mile 5:30.87 30th (F)
Great West Conference Champs    05/13 - May 15, 2010
1500 4:42.81 7th (F)
UW Ken Shannon Invitational    May 08, 2010
1500 4:43.46 9th (F)
Duane Hartman Invitational and Duane Hartman Open    04/30 - May 01, 2010
1500 4:52.08 4th (F)
WAR 3 at Spokane CC    Apr 10, 2010
1500 4:51.66 8th (F)
EWU Pelluer Invitational    Apr 09, 2010
800 2:27.83 2nd (F)
2010 Willamette Invitational - COLLEGE TEAMS    04/02 - Apr 03, 2010
1500 4:56.16 15th (F)
Oregon Preview    Mar 20, 2010
1500 4:51.65 15th (F)
Great West Conf Meet    02/26 - Feb 27, 2010
800 2:31.78 15th (F)
Mile 5:32.26 13th (F)
DMR (Yd) 13:25.07 6th (F)
Great West Conf Meet    02/26 - Feb 27, 2010
800 2:31.78 15th (F)
Mile 5:32.26 13th (F)
DMR (Yd) 13:25.07 6th (F)
UW Indoor Open 2010    Feb 14, 2010
800 2:26.74 20th (F)
Mile 5:21.42 19th (F)
UW Invitational    01/29 - Jan 30, 2010
DMR 13:00.31 10th (F)
Mike Hodges Invitational    Oct 16, 2009
5K 20:17.3 67th
800 Meters (Outdoor)
2:25.14 2012 Willamette Invitational Mar 30, 2012
2:26.32 WAR 4 Apr 09, 2011
2:27.07 2011 Willamette Invitational 04/01 - Apr 02, 2011
2:27.83 EWU Pelluer Invitational Apr 09, 2010
800 Meters (Indoor)
2:31.78 Great West Conf Meet 02/26 - Feb 27, 2010
2:31.78 Great West Conf Meet 02/26 - Feb 27, 2010
2:26.74 UW Indoor Open 2010 Feb 14, 2010
1000 Meters (Indoor)
3:18.01 Pilot Indoor 02/05 - Feb 06, 2011
1500 Meters (Outdoor)
4:41.64 Western Athletic Conference Outdoor Championships 05/14 - May 17, 2014
4:38.49 OSU High Performance - Colleges 05/01 - May 02, 2014
4:38.49 OSU High Performance - Individuals / Clubs 05/01 - May 02, 2014
4:45.25 Oregon Preview Mar 22, 2014
4:48.04 Great West Conference Championships 05/10 - May 12, 2012
4:51.15 Great West Conference Championships 05/10 - May 12, 2012
4:48.99 Duane Hartman Invite and Open 04/27 - Apr 28, 2012
4:45.74 Oregon Relays 04/19 - Apr 21, 2012
4:49.59 2012 Willamette Invitational Mar 30, 2012
4:48.18 Oregon Preview Mar 18, 2012
4:57.63 Great West Outdoor Track Championships 05/12 - May 14, 2011
4:53.52 Great West Outdoor Track Championships 05/12 - May 14, 2011
4:48.81 UW Ken Shannon Invitational May 07, 2011
4:55.52 Oregon Relays presented by Oregon Community Credit Union 04/22 - Apr 23, 2011
4:49.02 WAR 4 Apr 09, 2011
4:54.55 2011 Willamette Invitational 04/01 - Apr 02, 2011
4:54.05 Oregon Preview Mar 19, 2011
4:42.81 Great West Conference Champs 05/13 - May 15, 2010
4:43.46 UW Ken Shannon Invitational May 08, 2010
4:52.08 Duane Hartman Invitational and Duane Hartman Open 04/30 - May 01, 2010
4:51.66 WAR 3 at Spokane CC Apr 10, 2010
4:56.16 2010 Willamette Invitational - COLLEGE TEAMS 04/02 - Apr 03, 2010
4:51.65 Oregon Preview Mar 20, 2010
Mile (Outdoor)
5:04.95 Ralph Vernacchia Track & Field Meet Apr 26, 2014
Mile (Indoor)
5:19.15 WAC Indoor Track & Field Championships 02/21 - Feb 23, 2013
5:06.65 UW Husky Classic 02/08 - Feb 09, 2013
5:12.16 UW Invitational 01/25 - Jan 26, 2013
5:19.13 Great West Indoor Track & Field Championships 02/25 - Feb 26, 2012
5:14.56 UW Husky Classic 02/10 - Feb 11, 2012
5:24.77 UW Indoor Preview Jan 14, 2012
5:17.19 Great West Indoor Track & Field Championships 02/27 - Feb 28, 2011
5:21.03 Great West Indoor Track & Field Championships 02/27 - Feb 28, 2011
5:23.44 UW Indoor Open Feb 13, 2011
5:31.68 Pilot Indoor 02/05 - Feb 06, 2011
5:30.87 UW Indoor Preview Jan 15, 2011
5:32.26 Great West Conf Meet 02/26 - Feb 27, 2010
5:32.26 Great West Conf Meet 02/26 - Feb 27, 2010
5:21.42 UW Indoor Open 2010 Feb 14, 2010
3000 Meters (Indoor)
10:32.11 UW Indoor Preview Jan 12, 2013
10:31.79 UW Invitational 01/27 - Jan 28, 2012
5000 Meters (Outdoor)
18:36.32 Western Athletic Conference Outdoor Championships 05/14 - May 17, 2014
17:58.86 WAR 7 - NW Scoring Clash 04/11 - Apr 12, 2014
18:38.86 WAR 5 - NW Scoring Clash Apr 07, 2012
5k (XC)
18:50.2 Bill Dellinger Invitational Oct 05, 2013
18:21.3 WAC Cross Country Championships Oct 27, 2012
18:23.0 Oregon Dellinger Invitational Sep 29, 2012
20:17.3 Mike Hodges Invitational Oct 16, 2009
6k (XC)
22:41.0 Beaver Classic 2013 Oct 25, 2013
23:36.5 Emerald City Open Oct 19, 2013
22:50.9 Sundodger Invitational Sep 14, 2013
21:29.1 NCAA Division I West Region Cross Country Championships Nov 09, 2012
23:18.1 Emerald City Open Oct 13, 2012

2014 Outdoors


2013 XC

6k (XC)
22:41.0 Beaver Classic 2013 Oct 25, 2013
23:36.5 Emerald City Open Oct 19, 2013
22:50.9 Sundodger Invitational Sep 14, 2013
5k (XC)
18:50.2 Bill Dellinger Invitational Oct 05, 2013

2013 Indoors

Mile
5:19.15 WAC Indoor Track & Field Championships 02/21 - Feb 23, 2013
5:06.65 UW Husky Classic 02/08 - Feb 09, 2013
5:12.16 UW Invitational 01/25 - Jan 26, 2013
3000 Meters
10:32.11 UW Indoor Preview Jan 12, 2013

2012 XC


2012 Outdoors

800 Meters
2:25.14 2012 Willamette Invitational Mar 30, 2012
1500 Meters
4:48.04 Great West Conference Championships 05/10 - May 12, 2012
4:51.15 Great West Conference Championships 05/10 - May 12, 2012
4:48.99 Duane Hartman Invite and Open 04/27 - Apr 28, 2012
4:45.74 Oregon Relays 04/19 - Apr 21, 2012
4:49.59 2012 Willamette Invitational Mar 30, 2012
4:48.18 Oregon Preview Mar 18, 2012
5000 Meters
18:38.86 WAR 5 - NW Scoring Clash Apr 07, 2012

2012 Indoors

Mile
5:19.13 Great West Indoor Track & Field Championships 02/25 - Feb 26, 2012
5:14.56 UW Husky Classic 02/10 - Feb 11, 2012
5:24.77 UW Indoor Preview Jan 14, 2012
3000 Meters
10:31.79 UW Invitational 01/27 - Jan 28, 2012
Distance Medley Relay
12:18.93 UW Invitational 01/27 - Jan 28, 2012

2011 Outdoors


2011 Indoors

1000 Meters
3:18.01 Pilot Indoor 02/05 - Feb 06, 2011
Mile
5:17.19 Great West Indoor Track & Field Championships 02/27 - Feb 28, 2011
5:21.03 Great West Indoor Track & Field Championships 02/27 - Feb 28, 2011
5:23.44 UW Indoor Open Feb 13, 2011
5:31.68 Pilot Indoor 02/05 - Feb 06, 2011
5:30.87 UW Indoor Preview Jan 15, 2011
Distance Medley Relay
12:31.08 Great West Indoor Track & Field Championships 02/27 - Feb 28, 2011
12:39.57 UW Husky Classic 02/11 - Feb 12, 2011

2010 Outdoors


2010 Indoors

800 Meters
2:31.78 Great West Conf Meet 02/26 - Feb 27, 2010
2:31.78 Great West Conf Meet 02/26 - Feb 27, 2010
2:26.74 UW Indoor Open 2010 Feb 14, 2010
Mile
5:32.26 Great West Conf Meet 02/26 - Feb 27, 2010
5:32.26 Great West Conf Meet 02/26 - Feb 27, 2010
5:21.42 UW Indoor Open 2010 Feb 14, 2010
Distance Medley Relay
13:00.31 UW Invitational 01/29 - Jan 30, 2010
Distance Medley Relay (Yards)
13:25.07 Great West Conf Meet 02/26 - Feb 27, 2010
13:25.07 Great West Conf Meet 02/26 - Feb 27, 2010

2009 XC

5k (XC)
20:17.3 Mike Hodges Invitational Oct 16, 2009