College Bests

600
5000
800
3000S
1500
5K (XC)
MILE
6K (XC)
3000
4000 METERS (XC)
↓Competing for Unattached ↓
USATF Championships    Jun 22-25, 2017
3000S 10:04.43 17th  (P)
↓Competing for Washington St.
NCAA Division I West Preliminary Round    May 23-25, 2013
3000S 10:55.66 43rd  (P)
Pac-12 Track & Field Championships    May 4-12, 2013
3000S 10:08.49 3rd  (F)
2013 UW vs WSU Dual Meet    Apr 27, 2013
3000S 10:09.55 2nd  (F)
WSU Cougar Invitational (Invited Colleges)    Apr 20, 2013
1500 4:34.20 1st  (F)
Oregon Pepsi Invitational    Apr 6, 2013
3000S 10:18.77 2nd  (F)
Stanford Invitational    Mar 29-30, 2013
3000S 10:23.77 9th  (F)
Dusty Lane Open    Mar 16, 2013
1500 4:37.8H 1st  (F)
4x400 4:13.98 1st  (F)
MPSF Indoor Track and Field Championships    Feb 22-23, 2013
3000 9:32.32 8th  (F)
UW Husky Classic    Feb 8-9, 2013
3000 9:51.78 25th  (F)
4x400 3:52.19 7th  (F)
WSU Cougar Indoor    Jan 25-26, 2013
3000 10:08.04 1st  (F)
Bronco Invite    Jan 19, 2013
800 2:15.83 4th  (F)
4x400 3:59.69 4th  (F)
WSU Open    Jan 11-12, 2013
Mile NT  
Pac-12 Cross Country Championships    Oct 27, 2012
6K 21:19.0 34th
Inland Empire Classic    Oct 13, 2012
5K 17:43.0 1st
Notre Dame XC Invitational    Sep 28, 2012
5K 17:24.7 44th
WCC Preview    Sep 15, 2012
6K 21:04.0 1st
Clash of Inland Northwest    Sep 1, 2012
4000K 14:09.6 1st
NCAA Division I West Preliminary Round    May 24-26, 2012
3000S 10:41.79 23rd  (P)
Pac-12 Championships    May 12-13, 2012
3000S 10:28.59 9th  (F)
WSU-UW Dual    Apr 28, 2012
800 2:14.85 5th  (F)
3000S 10:48.49 3rd  (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
3000S 10:28.91 6th  (F)
Stanford Invitational    Apr 6-7, 2012
800 2:12.45 44th  (F)
1500 4:29.37 5th  (F)
UCLA vs Washington State    Mar 31, 2012
3000 9:58.68 3rd  (F)
3000S 10:47.01 1st  (F)
Washington Statevs Tennessee    Mar 31, 2012
3000 9:58.68 2nd  (F)
3000S 10:47.01 1st  (F)
Dusty Lane Open    Mar 17, 2012
800 2:17.18 1st  (F)
4x400 4:04.60 1st  (F)
MPSF Indoor Track & Field Championships    Feb 24-25, 2012
3000 9:58.93 31st  (F)
DMR 11:33.46 10th  (F)
UW Husky Classic    Feb 10-11, 2012
3000 9:46.27 8th  (F)
WSU Cougar Indoor    Jan 27-28, 2012
Mile 5:00.57 4th  (F)
WSU Open    Jan 13-14, 2012
600 1:39.37 3rd  (F)
NCAA Division I West Preliminary Round    May 26-28, 2011
3000S 10:36.89 34th  (P)
PAC-10 Championships    May 6-14, 2011
5000 18:12.48 34th  (F)
3000S 10:42.59 8th  (F)
UW-WSU Dual    Apr 29, 2011
3000S 10:32.58 2nd  (F)
WSU Cougar Invtiational    Apr 23, 2011
1500 NT  
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
1500 4:32.81 52nd  (F)
Jim Click Shootout    Apr 2, 2011
3000S 11:03.03 2nd  (F)
Stanford Invitational    Mar 25-26, 2011
800 2:17.43 68th  (F)
3000S 10:50.51 6th  (F)
Dusty Lane Open    Mar 19, 2011
3000S 11:06.53 1st  (F)
MPSF Indoor Track & Field Championships    Feb 25-26, 2011
800 2:15.05 18th  (F)
Mile 4:58.18 15th  (F)
WSU Open II    Feb 18-19, 2011
800 2:17.13 2nd  (F)
UW Husky Classic    Feb 11-12, 2011
3000 9:57.02 52nd  (F)
UW Invitational    Jan 28-29, 2011
Mile 5:02.44 28th  (F)
WSU Cougar Indoor Meet    Jan 21-22, 2011
Mile 5:03.35 4th  (F)
WSU Open I    Jan 14-15, 2011
3000 10:42.16 2nd  (F)
Pac-10 Track & Field Championships    May 15-16, 2010
3000S 11:08.45 12th  (F)
UW vs. WSU    May 1, 2010
800 NT  
3000S 11:18.86 1st  (F)
WSU Cougar Invitational (Club/Unattached)    Apr 24, 2010
3000S 11:35.04 1st  (F)
52nd Annual Mt. SAC Relays    Apr 15-17, 2010
1500 4:37.68 48th  (F)
5th Annual Whitworth Sam Adams Classic    Apr 3, 2010
3000S 11:36.75 1st  (F)
Stanford Invitational    Mar 26-27, 2010
800 2:14.96 47th  (F)
1500 4:38.89 5th  (F)
Dusty Lane Open    Mar 19-20, 2010
800 2:15.17 1st  (F)
MPSF Indoor Track & Field Championships    Feb 26-27, 2010
800 2:14.03 11th  (F)
Mile 4:56.16 12th  (F)
UW Husky Classic    Feb 12-13, 2010
Mile 4:59.52 14th  (F)
Texas A&M Challenge    Jan 29-30, 2010
800 2:14.99 15th  (F)
DMR 11:41.53 6th  (F)
WSU Cougar Indoor Invitational    Jan 22-23, 2010
800 2:17.57 3rd  (F)
4x400 4:02.90 4th  (F)
WSU Open    Jan 15-16, 2010
Mile 5:19.45 4th  (F)
600 Meters (Indoor)
Top↑
WSU Open Jan 13-14, 2012
800 Meters (Outdoor)
Top↑
WSU-UW Dual Apr 28, 2012
Stanford Invitational Apr 6-7, 2012
Dusty Lane Open Mar 17, 2012
Stanford Invitational Mar 25-26, 2011
NT
UW vs. WSU May 1, 2010
Stanford Invitational Mar 26-27, 2010
Dusty Lane Open Mar 19-20, 2010
800 Meters (Indoor)
Top↑
Bronco Invite Jan 19, 2013
MPSF Indoor Track & Field Championships Feb 25-26, 2011
WSU Open II Feb 18-19, 2011
MPSF Indoor Track & Field Championships Feb 26-27, 2010
Texas A&M Challenge Jan 29-30, 2010
WSU Cougar Indoor Invitational Jan 22-23, 2010
1500 Meters (Outdoor)
Top↑
WSU Cougar Invitational (Invited Colleges) Apr 20, 2013
Dusty Lane Open Mar 16, 2013
Stanford Invitational Apr 6-7, 2012
NT
WSU Cougar Invtiational Apr 23, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
52nd Annual Mt. SAC Relays Apr 15-17, 2010
Stanford Invitational Mar 26-27, 2010
Mile (Indoor)
Top↑
NT
WSU Open Jan 11-12, 2013
WSU Cougar Indoor Jan 27-28, 2012
MPSF Indoor Track & Field Championships Feb 25-26, 2011
UW Invitational Jan 28-29, 2011
WSU Cougar Indoor Meet Jan 21-22, 2011
MPSF Indoor Track & Field Championships Feb 26-27, 2010
UW Husky Classic Feb 12-13, 2010
WSU Open Jan 15-16, 2010
3000 Meters (Outdoor)
Top↑
UCLA vs Washington State Mar 31, 2012
Washington Statevs Tennessee Mar 31, 2012
3000 Meters (Indoor)
Top↑
MPSF Indoor Track and Field Championships Feb 22-23, 2013
UW Husky Classic Feb 8-9, 2013
WSU Cougar Indoor Jan 25-26, 2013
MPSF Indoor Track & Field Championships Feb 24-25, 2012
UW Husky Classic Feb 10-11, 2012
UW Husky Classic Feb 11-12, 2011
WSU Open I Jan 14-15, 2011
5000 Meters (Outdoor)
Top↑
PAC-10 Championships May 6-14, 2011
5k (XC)
Top↑
Inland Empire Classic Oct 13, 2012
Notre Dame XC Invitational Sep 28, 2012
6k (XC)
Top↑
NCAA Division I West Region Cross Country Championships Nov 9, 2012
Pac-12 Cross Country Championships Oct 27, 2012
WCC Preview Sep 15, 2012
NCAA Division I West Region Cross Country Championships Nov 14, 2009
3000 Steeplechase (Outdoor)
Top↑
* for Unattached
USATF Championships Jun 22-25, 2017
NCAA Division I West Preliminary Round May 23-25, 2013
Pac-12 Track & Field Championships May 4-12, 2013
2013 UW vs WSU Dual Meet Apr 27, 2013
Oregon Pepsi Invitational Apr 6, 2013
Stanford Invitational Mar 29-30, 2013
NCAA Division I West Preliminary Round May 24-26, 2012
Pac-12 Championships May 12-13, 2012
WSU-UW Dual Apr 28, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
UCLA vs Washington State Mar 31, 2012
Washington Statevs Tennessee Mar 31, 2012
NCAA Division I West Preliminary Round May 26-28, 2011
PAC-10 Championships May 6-14, 2011
UW-WSU Dual Apr 29, 2011
Jim Click Shootout Apr 2, 2011
Stanford Invitational Mar 25-26, 2011
Dusty Lane Open Mar 19, 2011
Pac-10 Track & Field Championships May 15-16, 2010
UW vs. WSU May 1, 2010
WSU Cougar Invitational (Club/Unattached) Apr 24, 2010
5th Annual Whitworth Sam Adams Classic Apr 3, 2010
4000 Meters (XC)
Top↑
Clash of Inland Northwest Sep 1, 2012

2017 Outdoors

3000 Steeplechase
↓Competing for Unattached ↓
USATF Championships Jun 22-25, 2017

2013 Outdoors

1500 Meters
↓Competing for Washington St.
WSU Cougar Invitational (Invited Colleges) Apr 20, 2013
Dusty Lane Open Mar 16, 2013
3000 Steeplechase
NCAA Division I West Preliminary Round May 23-25, 2013
Pac-12 Track & Field Championships May 4-12, 2013
2013 UW vs WSU Dual Meet Apr 27, 2013
Oregon Pepsi Invitational Apr 6, 2013
Stanford Invitational Mar 29-30, 2013
4 x 400 Relay
Dusty Lane Open Mar 16, 2013

2013 Indoors

800 Meters
Bronco Invite Jan 19, 2013
Mile
NT
WSU Open Jan 11-12, 2013
3000 Meters
MPSF Indoor Track and Field Championships Feb 22-23, 2013
UW Husky Classic Feb 8-9, 2013
WSU Cougar Indoor Jan 25-26, 2013
4 x 400 Relay
UW Husky Classic Feb 8-9, 2013
Bronco Invite Jan 19, 2013

2012 XC

2012 Outdoors

800 Meters
WSU-UW Dual Apr 28, 2012
Stanford Invitational Apr 6-7, 2012
Dusty Lane Open Mar 17, 2012
1500 Meters
Stanford Invitational Apr 6-7, 2012
3000 Meters
UCLA vs Washington State Mar 31, 2012
Washington Statevs Tennessee Mar 31, 2012
3000 Steeplechase
NCAA Division I West Preliminary Round May 24-26, 2012
Pac-12 Championships May 12-13, 2012
WSU-UW Dual Apr 28, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
UCLA vs Washington State Mar 31, 2012
Washington Statevs Tennessee Mar 31, 2012
4 x 400 Relay
Dusty Lane Open Mar 17, 2012

2012 Indoors

600 Meters
WSU Open Jan 13-14, 2012
Mile
WSU Cougar Indoor Jan 27-28, 2012
3000 Meters
MPSF Indoor Track & Field Championships Feb 24-25, 2012
UW Husky Classic Feb 10-11, 2012
Distance Medley Relay
MPSF Indoor Track & Field Championships Feb 24-25, 2012

2011 Outdoors

800 Meters
Stanford Invitational Mar 25-26, 2011
1500 Meters
NT
WSU Cougar Invtiational Apr 23, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
5000 Meters
PAC-10 Championships May 6-14, 2011
3000 Steeplechase
NCAA Division I West Preliminary Round May 26-28, 2011
PAC-10 Championships May 6-14, 2011
UW-WSU Dual Apr 29, 2011
Jim Click Shootout Apr 2, 2011
Stanford Invitational Mar 25-26, 2011
Dusty Lane Open Mar 19, 2011

2011 Indoors

800 Meters
MPSF Indoor Track & Field Championships Feb 25-26, 2011
WSU Open II Feb 18-19, 2011
Mile
MPSF Indoor Track & Field Championships Feb 25-26, 2011
UW Invitational Jan 28-29, 2011
WSU Cougar Indoor Meet Jan 21-22, 2011
3000 Meters
UW Husky Classic Feb 11-12, 2011
WSU Open I Jan 14-15, 2011

2010 Outdoors

800 Meters
NT
UW vs. WSU May 1, 2010
Stanford Invitational Mar 26-27, 2010
Dusty Lane Open Mar 19-20, 2010
1500 Meters
52nd Annual Mt. SAC Relays Apr 15-17, 2010
Stanford Invitational Mar 26-27, 2010
3000 Steeplechase
Pac-10 Track & Field Championships May 15-16, 2010
UW vs. WSU May 1, 2010
WSU Cougar Invitational (Club/Unattached) Apr 24, 2010
5th Annual Whitworth Sam Adams Classic Apr 3, 2010

2010 Indoors

800 Meters
MPSF Indoor Track & Field Championships Feb 26-27, 2010
Texas A&M Challenge Jan 29-30, 2010
WSU Cougar Indoor Invitational Jan 22-23, 2010
Mile
MPSF Indoor Track & Field Championships Feb 26-27, 2010
UW Husky Classic Feb 12-13, 2010
WSU Open Jan 15-16, 2010
4 x 400 Relay
WSU Cougar Indoor Invitational Jan 22-23, 2010
Distance Medley Relay
Texas A&M Challenge Jan 29-30, 2010

2009 XC

600 Meters (Indoor)
2012  
Jan 13-14, 2012
800 Meters (Outdoor)
2012  
Apr 6-7, 2012
2011  
Mar 25-26, 2011
2010  
Mar 26-27, 2010
800 Meters (Indoor)
2013  
Jan 19, 2013
2011  
2010  
1500 Meters (Outdoor)
2013  
2012  
Apr 6-7, 2012
2011  
Apr 14-16, 2011
2010  
Apr 15-17, 2010
Mile (Indoor)
2012  
Jan 27-28, 2012
2011  
2010  
3000 Meters (Outdoor)
2012  
3000 Meters (Indoor)
2013  
2012  
Feb 10-11, 2012
2011  
Feb 11-12, 2011
5000 Meters (Outdoor)
2011  
May 6-14, 2011
5k (XC)
2012  
6k (XC)
2012  
3000 Steeplechase (Outdoor)
2013  
2012  
May 12-13, 2012
2011  
Apr 29, 2011
2010  
4000 Meters (XC)
2012