College Bests

600 800
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 4000K (XC)
USATF Championships    Jun 22-25, 2017
3000S 10:04.43 17th (P)
NCAA Division I West Preliminary Round    May 23-25, 2013
3000S 10:55.66 43rd (P)
Pac-12 Track & Field Championships    May 4-12, 2013
3000S 10:08.49 3rd (F)
2013 UW vs WSU Dual Meet    Apr 27, 2013
3000S 10:09.55 2nd (F)
WSU Cougar Invitational (Invited Colleges)    Apr 20, 2013
1500 4:34.20 1st (F)
Oregon Pepsi Invitational    Apr 6, 2013
3000S 10:18.77 2nd (F)
Stanford Invitational    Mar 29-30, 2013
3000S 10:23.77 9th (F)
Dusty Lane Open    Mar 16, 2013
1500 4:37.8h 1st (F)
4x400 4:13.98 1st (F)
MPSF Indoor Track and Field Championships    Feb 22-23, 2013
3000 9:32.32 8th (F)
UW Husky Classic    Feb 8- 9, 2013
3000 9:51.78 25th (F)
4x400 3:52.19 7th (F)
WSU Cougar Indoor    Jan 25-26, 2013
3000 10:08.04 1st (F)
Bronco Invite    Jan 19, 2013
800 2:15.83 4th (F)
4x400 3:59.69 4th (F)
WSU Open    Jan 11-12, 2013
Mile NT
Pac-12 Cross Country Championships    Oct 27, 2012
6k 21:19.0 34th
Inland Empire Classic    Oct 13, 2012
5k 17:43.0 1st
Notre Dame XC Invitational    Sep 28, 2012
5k 17:24.7 44th
WCC Preview    Sep 15, 2012
6k 21:04.0 1st
Clash of Inland Northwest    Sep 1, 2012
4000k 14:09.6 1st
NCAA Division I West Preliminary Round    May 24-26, 2012
3000S 10:41.79 23rd (P)
Pac-12 Championships    May 12-13, 2012
3000S 10:28.59 9th (F)
WSU-UW Dual    Apr 28, 2012
800 2:14.85 5th (F)
3000S 10:48.49 3rd (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
3000S 10:28.91 6th (F)
Stanford Invitational    Apr 6- 7, 2012
800 2:12.45 44th (F)
1500 4:29.37 5th (F)
Washington Statevs Tennessee    Mar 31, 2012
3000 9:58.68 2nd (F)
3000S 10:47.01 1st (F)
UCLA vs Washington State    Mar 31, 2012
3000 9:58.68 3rd (F)
3000S 10:47.01 1st (F)
Dusty Lane Open    Mar 17, 2012
800 2:17.18 1st (F)
4x400 4:04.6 1st (F)
MPSF Indoor Track & Field Championships    Feb 24-25, 2012
3000 9:58.93 31st (F)
DMR 11:33.46 10th (F)
UW Husky Classic    Feb 10-11, 2012
3000 9:46.27 8th (F)
WSU Cougar Indoor    Jan 27-28, 2012
Mile 5:00.57 4th (F)
WSU Open    Jan 13-14, 2012
600 1:39.37 3rd (F)
NCAA Division I West Preliminary Round    May 26-28, 2011
3000S 10:36.89 34th (P)
PAC-10 Championships    May 6-14, 2011
5000 18:12.48 34th (F)
3000S 10:42.59 8th (F)
UW-WSU Dual    Apr 29, 2011
3000S 10:32.58 2nd (F)
WSU Cougar Invtiational    Apr 23, 2011
1500 NT
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
1500 4:32.81 52nd (F)
Jim Click Shootout    Apr 2, 2011
3000S 11:03.03 2nd (F)
Stanford Invitational    Mar 25-26, 2011
800 2:17.43 68th (F)
3000S 10:50.51 6th (F)
Dusty Lane Open    Mar 19, 2011
3000S 11:06.53 1st (F)
MPSF Indoor Track & Field Championships    Feb 25-26, 2011
800 2:15.05 18th (F)
Mile 4:58.18 15th (F)
WSU Open II    Feb 18-19, 2011
800 2:17.13 2nd (F)
UW Husky Classic    Feb 11-12, 2011
3000 9:57.02 52nd (F)
UW Invitational    Jan 28-29, 2011
Mile 5:02.44 28th (F)
WSU Cougar Indoor Meet    Jan 21-22, 2011
Mile 5:03.35 4th (F)
WSU Open I    Jan 14-15, 2011
3000 10:42.16 2nd (F)
Pac-10 Track & Field Championships    May 15-16, 2010
3000S 11:08.45 12th (F)
UW vs. WSU    May 1, 2010
800 NT
3000S 11:18.86 1st (F)
WSU Cougar Invitational (Club/Unattached)    Apr 24, 2010
3000S 11:35.04 1st (F)
52nd Annual Mt. SAC Relays    Apr 15-17, 2010
1500 4:37.68 48th (F)
5th Annual Whitworth Sam Adams Classic    Apr 3, 2010
3000S 11:36.75 1st (F)
Stanford Invitational    Mar 26-27, 2010
800 2:14.96 47th (F)
1500 4:38.89 5th (F)
Dusty Lane Open    Mar 19-20, 2010
800 2:15.17 1st (F)
MPSF Indoor Track & Field Championships    Feb 26-27, 2010
800 2:14.03 11th (F)
Mile 4:56.16 12th (F)
UW Husky Classic    Feb 12-13, 2010
Mile 4:59.52 14th (F)
Texas A&M Challenge    Jan 29-30, 2010
800 2:14.99 15th (F)
DMR 11:41.53 6th (F)
WSU Cougar Indoor Invitational    Jan 22-23, 2010
800 2:17.57 3rd (F)
4x400 4:02.9 4th (F)
WSU Open    Jan 15-16, 2010
Mile 5:19.45 4th (F)
600 Meters (Indoor)
Top↑
WSU Open Jan 13-14, 2012
800 Meters (Outdoor)
Top↑
WSU-UW Dual Apr 28, 2012
Stanford Invitational Apr 6- 7, 2012
Dusty Lane Open Mar 17, 2012
Stanford Invitational Mar 25-26, 2011
NT
UW vs. WSU May 1, 2010
Stanford Invitational Mar 26-27, 2010
Dusty Lane Open Mar 19-20, 2010
800 Meters (Indoor)
Top↑
Bronco Invite Jan 19, 2013
MPSF Indoor Track & Field Championships Feb 25-26, 2011
WSU Open II Feb 18-19, 2011
MPSF Indoor Track & Field Championships Feb 26-27, 2010
Texas A&M Challenge Jan 29-30, 2010
WSU Cougar Indoor Invitational Jan 22-23, 2010
1500 Meters (Outdoor)
Top↑
WSU Cougar Invitational (Invited Colleges) Apr 20, 2013
Dusty Lane Open Mar 16, 2013
Stanford Invitational Apr 6- 7, 2012
NT
WSU Cougar Invtiational Apr 23, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
52nd Annual Mt. SAC Relays Apr 15-17, 2010
Stanford Invitational Mar 26-27, 2010
Mile (Indoor)
Top↑
NT
WSU Open Jan 11-12, 2013
WSU Cougar Indoor Jan 27-28, 2012
MPSF Indoor Track & Field Championships Feb 25-26, 2011
UW Invitational Jan 28-29, 2011
WSU Cougar Indoor Meet Jan 21-22, 2011
MPSF Indoor Track & Field Championships Feb 26-27, 2010
UW Husky Classic Feb 12-13, 2010
WSU Open Jan 15-16, 2010
3000 Meters (Outdoor)
Top↑
Washington Statevs Tennessee Mar 31, 2012
UCLA vs Washington State Mar 31, 2012
3000 Meters (Indoor)
Top↑
MPSF Indoor Track and Field Championships Feb 22-23, 2013
UW Husky Classic Feb 8- 9, 2013
WSU Cougar Indoor Jan 25-26, 2013
MPSF Indoor Track & Field Championships Feb 24-25, 2012
UW Husky Classic Feb 10-11, 2012
UW Husky Classic Feb 11-12, 2011
WSU Open I Jan 14-15, 2011
5000 Meters (Outdoor)
Top↑
PAC-10 Championships May 6-14, 2011
3000 Steeplechase (Outdoor)
Top↑
USATF Championships Jun 22-25, 2017
NCAA Division I West Preliminary Round May 23-25, 2013
Pac-12 Track & Field Championships May 4-12, 2013
2013 UW vs WSU Dual Meet Apr 27, 2013
Oregon Pepsi Invitational Apr 6, 2013
Stanford Invitational Mar 29-30, 2013
NCAA Division I West Preliminary Round May 24-26, 2012
Pac-12 Championships May 12-13, 2012
WSU-UW Dual Apr 28, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
Washington Statevs Tennessee Mar 31, 2012
UCLA vs Washington State Mar 31, 2012
NCAA Division I West Preliminary Round May 26-28, 2011
PAC-10 Championships May 6-14, 2011
UW-WSU Dual Apr 29, 2011
Jim Click Shootout Apr 2, 2011
Stanford Invitational Mar 25-26, 2011
Dusty Lane Open Mar 19, 2011
Pac-10 Track & Field Championships May 15-16, 2010
UW vs. WSU May 1, 2010
WSU Cougar Invitational (Club/Unattached) Apr 24, 2010
5th Annual Whitworth Sam Adams Classic Apr 3, 2010
4 x 400 Relay (Outdoor)
Top↑
Dusty Lane Open Mar 16, 2013
Dusty Lane Open Mar 17, 2012
4 x 400 Relay (Indoor)
Top↑
UW Husky Classic Feb 8- 9, 2013
Bronco Invite Jan 19, 2013
WSU Cougar Indoor Invitational Jan 22-23, 2010
Distance Medley Relay (Indoor)
Top↑
MPSF Indoor Track & Field Championships Feb 24-25, 2012
Texas A&M Challenge Jan 29-30, 2010
5k
Top↑
Inland Empire Classic Oct 13, 2012
Notre Dame XC Invitational Sep 28, 2012
6k
Top↑
NCAA Division I West Region Cross Country Championships Nov 9, 2012
Pac-12 Cross Country Championships Oct 27, 2012
WCC Preview Sep 15, 2012
NCAA Division I West Region Cross Country Championships Nov 14, 2009
4000k
Top↑
Clash of Inland Northwest Sep 1, 2012

2017 Outdoors

3000 Steeplechase
USATF Championships June 22-25, 2017

2013 Outdoors

1500 Meters
WSU Cougar Invitational (Invited Colleges) April 20, 2013
Dusty Lane Open March 16, 2013
3000 Steeplechase
NCAA Division I West Preliminary Round May 23-25, 2013
Pac-12 Track & Field Championships May 4-12, 2013
2013 UW vs WSU Dual Meet April 27, 2013
Oregon Pepsi Invitational April 6, 2013
Stanford Invitational March 29-30, 2013
4 x 400 Relay
Dusty Lane Open March 16, 2013

2013 Indoors

800 Meters
Bronco Invite January 19, 2013
Mile
NT
WSU Open January 11-12, 2013
3000 Meters
MPSF Indoor Track and Field Championships February 22-23, 2013
UW Husky Classic February 8- 9, 2013
WSU Cougar Indoor January 25-26, 2013
4 x 400 Relay
UW Husky Classic February 8- 9, 2013
Bronco Invite January 19, 2013

2012 XC

2012 Outdoors

800 Meters
WSU-UW Dual April 28, 2012
Stanford Invitational April 6- 7, 2012
Dusty Lane Open March 17, 2012
1500 Meters
Stanford Invitational April 6- 7, 2012
3000 Meters
Washington Statevs Tennessee March 31, 2012
UCLA vs Washington State March 31, 2012
3000 Steeplechase
NCAA Division I West Preliminary Round May 24-26, 2012
Pac-12 Championships May 12-13, 2012
WSU-UW Dual April 28, 2012
54th Annual Mt. SAC Relays April 19-21, 2012
Washington Statevs Tennessee March 31, 2012
UCLA vs Washington State March 31, 2012
4 x 400 Relay
Dusty Lane Open March 17, 2012

2012 Indoors

600 Meters
WSU Open January 13-14, 2012
Mile
WSU Cougar Indoor January 27-28, 2012
3000 Meters
MPSF Indoor Track & Field Championships February 24-25, 2012
UW Husky Classic February 10-11, 2012
Distance Medley Relay
MPSF Indoor Track & Field Championships February 24-25, 2012

2011 Outdoors

800 Meters
Stanford Invitational March 25-26, 2011
1500 Meters
NT
WSU Cougar Invtiational April 23, 2011
53rd Annual Mt. SAC Relays April 14-16, 2011
5000 Meters
PAC-10 Championships May 6-14, 2011
3000 Steeplechase
NCAA Division I West Preliminary Round May 26-28, 2011
PAC-10 Championships May 6-14, 2011
UW-WSU Dual April 29, 2011
Jim Click Shootout April 2, 2011
Stanford Invitational March 25-26, 2011
Dusty Lane Open March 19, 2011

2011 Indoors

800 Meters
MPSF Indoor Track & Field Championships February 25-26, 2011
WSU Open II February 18-19, 2011
Mile
MPSF Indoor Track & Field Championships February 25-26, 2011
UW Invitational January 28-29, 2011
WSU Cougar Indoor Meet January 21-22, 2011
3000 Meters
UW Husky Classic February 11-12, 2011
WSU Open I January 14-15, 2011

2010 Outdoors

800 Meters
NT
UW vs. WSU May 1, 2010
Stanford Invitational March 26-27, 2010
Dusty Lane Open March 19-20, 2010
1500 Meters
52nd Annual Mt. SAC Relays April 15-17, 2010
Stanford Invitational March 26-27, 2010
3000 Steeplechase
Pac-10 Track & Field Championships May 15-16, 2010
UW vs. WSU May 1, 2010
WSU Cougar Invitational (Club/Unattached) April 24, 2010
5th Annual Whitworth Sam Adams Classic April 3, 2010

2010 Indoors

800 Meters
MPSF Indoor Track & Field Championships February 26-27, 2010
Texas A&M Challenge January 29-30, 2010
WSU Cougar Indoor Invitational January 22-23, 2010
Mile
MPSF Indoor Track & Field Championships February 26-27, 2010
UW Husky Classic February 12-13, 2010
WSU Open January 15-16, 2010
4 x 400 Relay
WSU Cougar Indoor Invitational January 22-23, 2010
Distance Medley Relay
Texas A&M Challenge January 29-30, 2010

2009 XC

800 Meters (Outdoors)
2012  
(Apr 6- 7, 2012)
2011  
(Mar 25-26, 2011)
2010  
(Mar 26-27, 2010)
1500 Meters (Outdoors)
2013  
2012  
(Apr 6- 7, 2012)
2011  
(Apr 14-16, 2011)
2010  
(Apr 15-17, 2010)
3000 Meters (Outdoors)
2012  
(Mar 31, 2012)
5000 Meters (Outdoors)
2011  
(May 6-14, 2011)
3000 Steeplechase (Outdoors)
2017  
(Jun 22-25, 2017)
2013  
2012  
(May 12-13, 2012)
2011  
(Apr 29, 2011)
2010  
(May 15-16, 2010)
600 Meters (Indoors)
2012  
(Jan 13-14, 2012)
800 Meters (Indoors)
2013  
(Jan 19, 2013)
2011  
2010  
Mile (Indoors)
2012  
(Jan 27-28, 2012)
2011  
2010  
3000 Meters (Indoors)
2013  
2012  
(Feb 10-11, 2012)
2011  
(Feb 11-12, 2011)
5k (XC)
2012  
Sep 28, 2012
6k (XC)
2012  
2009  
4000k (XC)
2012  
Sep 1, 2012