COURTNEY ZALUD (SR-4)

WASHINGTON ST.

College Bests

400 600
600Y 800
1500 MILE
4K (XC) 5K (XC)
6K (XC) 0 MILE (XC)
4000K (XC)  

Pac-12 Cross Country Championships    Nov 2, 2013
6k 24:44.0 81st
2013 Inland Empire Championships    Oct 19, 2013
0M 17:32.0 9th
Sundodger Invitational    Sep 14, 2013
6k 22:05.4 32nd
Clash of the Inland NW    Aug 31, 2013
4k 14:47.0 8th
NCAA Division I West Preliminary Round    May 23-25, 2013
800 2:09.86 23rd (P)
800 2:08.22 23rd (P)
Pac-12 Track & Field Championships    May 4-12, 2013
800 2:13.27 11th (P)
2013 UW vs WSU Dual Meet    Apr 27, 2013
800 2:11.64 3rd (F)
WSU Cougar Invitational (Invited Colleges)    Apr 20, 2013
1500 4:34.66 2nd (F)
Oregon Pepsi Invitational    Apr 6, 2013
800 2:08.29 4th (F)
Stanford Invitational    Mar 29-30, 2013
800 2:09.00 17th (F)
Dusty Lane Open    Mar 16, 2013
400 57.20 1st (F)
4x400 4:13.98 1st (F)
MPSF Indoor Track and Field Championships    Feb 22-23, 2013
800 2:09.91 10th (F)
UW Husky Classic    Feb 8- 9, 2013
800 2:10.47 4th (F)
4x400 3:52.19 7th (F)
WSU Cougar Indoor    Jan 25-26, 2013
800 2:15.65 1st (F)
Bronco Invite    Jan 19, 2013
800 2:15.38 2nd (F)
4x400 3:59.69 4th (F)
Pac-12 Cross Country Championships    Oct 27, 2012
6k 23:29.2 94th
Inland Empire Classic    Oct 13, 2012
5k 18:58.0 24th
Notre Dame XC Invitational    Sep 28, 2012
5k 18:42.1 130th
WCC Preview    Sep 15, 2012
6k 22:50.3 41st
Clash of Inland Northwest    Sep 1, 2012
4000k 15:05.5 7th
Stanford Invitational    Apr 6- 7, 2012
1500 4:37.43 3rd (F)
Washington Statevs Tennessee    Mar 31, 2012
800 2:12.67 1st (F)
UCLA vs Washington State    Mar 31, 2012
800 2:12.67 3rd (F)
Dusty Lane Open    Mar 17, 2012
1500 4:42.92 2nd (F)
4x400 4:04.6 1st (F)
MPSF Indoor Track & Field Championships    Feb 24-25, 2012
800 2:12.96 16th (F)
DMR 11:33.46 10th (F)
UW Husky Classic    Feb 10-11, 2012
800 2:11.76 15th (F)
4x400 3:57.85 15th (F)
WSU Cougar Indoor    Jan 27-28, 2012
800 2:15.26 2nd (F)
New Mexico Cherry & Silver Invitational    Jan 20-21, 2012
800 2:18.41 6th (F)
WSU Open    Jan 13-14, 2012
600 1:37.82 2nd (F)
NCAA Division I West Preliminary Round    May 26-28, 2011
800 2:12.37 43rd (P)
PAC-10 Championships    May 6-14, 2011
800 2:11.14 8th (F)
800 2:09.46 9th (P)
UW-WSU Dual    Apr 29, 2011
800 2:09.59 2nd (F)
WSU Cougar Invtiational    Apr 23, 2011
800 2:08.85 1st (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
800 2:10.62 30th (F)
Jim Click Shootout    Apr 2, 2011
800 2:10.13 3rd (F)
Stanford Invitational    Mar 25-26, 2011
1500 4:42.18 10th (F)
4x400 3:48.72 7th (F)
USC Trojan Invitational    Mar 19, 2011
800 2:10.07 3rd (F)
MPSF Indoor Track & Field Championships    Feb 25-26, 2011
800 2:11.76 13th (F)
4x400 3:55.92 9th (F)
DMR 11:18.14 2nd (F)
WSU Open II    Feb 18-19, 2011
4x400 3:55.2 1st (F)
UW Husky Classic    Feb 11-12, 2011
800 2:10.88 21st (F)
4x400 3:47.66 4th (F)
UW Invitational    Jan 28-29, 2011
800 2:10.63 10th (F)
WSU Cougar Indoor Meet    Jan 21-22, 2011
Mile 5:09.79 5th (F)
WSU Open I    Jan 14-15, 2011
400 58.96 1st (F)
Pac-10 Track & Field Championships    May 15-16, 2010
800 2:11.37 12th (P)
Idaho Vandal Jamboree    May 8, 2010
400 58.73 2nd (F)
UW vs. WSU    May 1, 2010
800 2:10.00 3rd (F)
WSU Cougar Invitational (Club/Unattached)    Apr 24, 2010
400 57.57 4th (F)
52nd Annual Mt. SAC Relays    Apr 15-17, 2010
1500 4:36.12 40th (F)
4x400 3:55.7 14th (F)
WAR 3 at Spokane CC    Apr 10, 2010
800 NT
Stanford Invitational    Mar 26-27, 2010
800 2:10.66 20th (F)
4x400 4:01.6 11th (F)
UW Last Chance Qualifier    Mar 6, 2010
800 2:11.98 6th (F)
MPSF Indoor Track & Field Championships    Feb 26-27, 2010
800 2:11.13 7th (F)
DMR 11:36.3 5th (F)
UW Husky Classic    Feb 12-13, 2010
800 2:11.48 4th (F)
Texas A&M Challenge    Jan 29-30, 2010
600y 1:25.62 7th (F)
DMR 11:41.53 6th (F)
WSU Cougar Indoor Invitational    Jan 22-23, 2010
800 2:17.62 4th (F)
4x400 3:54.91 1st (F)
400 Meters (Outdoor)
Top↑
Dusty Lane Open Mar 16, 2013
Idaho Vandal Jamboree May 8, 2010
WSU Cougar Invitational (Club/Unattached) Apr 24, 2010
400 Meters (Indoor)
Top↑
WSU Open I Jan 14-15, 2011
600 Meters (Indoor)
Top↑
WSU Open Jan 13-14, 2012
600 Yards (Indoor)
Top↑
Texas A&M Challenge Jan 29-30, 2010
800 Meters (Outdoor)
Top↑
NCAA Division I West Preliminary Round May 23-25, 2013
NCAA Division I West Preliminary Round May 23-25, 2013
Pac-12 Track & Field Championships May 4-12, 2013
2013 UW vs WSU Dual Meet Apr 27, 2013
Oregon Pepsi Invitational Apr 6, 2013
Stanford Invitational Mar 29-30, 2013
Washington Statevs Tennessee Mar 31, 2012
UCLA vs Washington State Mar 31, 2012
NCAA Division I West Preliminary Round May 26-28, 2011
PAC-10 Championships May 6-14, 2011
PAC-10 Championships May 6-14, 2011
UW-WSU Dual Apr 29, 2011
WSU Cougar Invtiational Apr 23, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
Jim Click Shootout Apr 2, 2011
USC Trojan Invitational Mar 19, 2011
Pac-10 Track & Field Championships May 15-16, 2010
UW vs. WSU May 1, 2010
NT
WAR 3 at Spokane CC Apr 10, 2010
Stanford Invitational Mar 26-27, 2010
800 Meters (Indoor)
Top↑
MPSF Indoor Track and Field Championships Feb 22-23, 2013
UW Husky Classic Feb 8- 9, 2013
WSU Cougar Indoor Jan 25-26, 2013
Bronco Invite Jan 19, 2013
MPSF Indoor Track & Field Championships Feb 24-25, 2012
UW Husky Classic Feb 10-11, 2012
WSU Cougar Indoor Jan 27-28, 2012
New Mexico Cherry & Silver Invitational Jan 20-21, 2012
MPSF Indoor Track & Field Championships Feb 25-26, 2011
UW Husky Classic Feb 11-12, 2011
UW Invitational Jan 28-29, 2011
UW Last Chance Qualifier Mar 6, 2010
MPSF Indoor Track & Field Championships Feb 26-27, 2010
UW Husky Classic Feb 12-13, 2010
WSU Cougar Indoor Invitational Jan 22-23, 2010
1500 Meters (Outdoor)
Top↑
WSU Cougar Invitational (Invited Colleges) Apr 20, 2013
Stanford Invitational Apr 6- 7, 2012
Dusty Lane Open Mar 17, 2012
Stanford Invitational Mar 25-26, 2011
52nd Annual Mt. SAC Relays Apr 15-17, 2010
Mile (Indoor)
Top↑
WSU Cougar Indoor Meet Jan 21-22, 2011
4 x 400 Relay (Outdoor)
Top↑
Dusty Lane Open Mar 16, 2013
Dusty Lane Open Mar 17, 2012
Stanford Invitational Mar 25-26, 2011
52nd Annual Mt. SAC Relays Apr 15-17, 2010
Stanford Invitational Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
UW Husky Classic Feb 8- 9, 2013
Bronco Invite Jan 19, 2013
UW Husky Classic Feb 10-11, 2012
MPSF Indoor Track & Field Championships Feb 25-26, 2011
WSU Open II Feb 18-19, 2011
UW Husky Classic Feb 11-12, 2011
WSU Cougar Indoor Invitational Jan 22-23, 2010
Distance Medley Relay (Indoor)
Top↑
MPSF Indoor Track & Field Championships Feb 24-25, 2012
MPSF Indoor Track & Field Championships Feb 25-26, 2011
MPSF Indoor Track & Field Championships Feb 26-27, 2010
Texas A&M Challenge Jan 29-30, 2010
4k
Top↑
Clash of the Inland NW Aug 31, 2013
5k
Top↑
Sacramento State NCAA Inter-Regional Jamboree Oct 4, 2013
Inland Empire Classic Oct 13, 2012
Notre Dame XC Invitational Sep 28, 2012
6k
Top↑
NCAA Division I West Region Cross Country Championships Nov 15, 2013
Pac-12 Cross Country Championships Nov 2, 2013
Sundodger Invitational Sep 14, 2013
NCAA Division I West Region Cross Country Championships Nov 9, 2012
Pac-12 Cross Country Championships Oct 27, 2012
WCC Preview Sep 15, 2012
0 Mile
Top↑
2013 Inland Empire Championships Oct 19, 2013
4000k
Top↑
Clash of Inland Northwest Sep 1, 2012

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
MPSF Indoor Track and Field Championships February 22-23, 2013
UW Husky Classic February 8- 9, 2013
WSU Cougar Indoor January 25-26, 2013
Bronco Invite January 19, 2013
4 x 400 Relay
UW Husky Classic February 8- 9, 2013
Bronco Invite January 19, 2013

2012 XC

2012 Outdoors

800 Meters
Washington Statevs Tennessee March 31, 2012
UCLA vs Washington State March 31, 2012
1500 Meters
Stanford Invitational April 6- 7, 2012
Dusty Lane Open March 17, 2012
4 x 400 Relay
Dusty Lane Open March 17, 2012

2012 Indoors

600 Meters
WSU Open January 13-14, 2012
800 Meters
MPSF Indoor Track & Field Championships February 24-25, 2012
UW Husky Classic February 10-11, 2012
WSU Cougar Indoor January 27-28, 2012
New Mexico Cherry & Silver Invitational January 20-21, 2012
4 x 400 Relay
UW Husky Classic February 10-11, 2012
Distance Medley Relay
MPSF Indoor Track & Field Championships February 24-25, 2012

2011 Outdoors

800 Meters
NCAA Division I West Preliminary Round May 26-28, 2011
PAC-10 Championships May 6-14, 2011
PAC-10 Championships May 6-14, 2011
UW-WSU Dual April 29, 2011
WSU Cougar Invtiational April 23, 2011
53rd Annual Mt. SAC Relays April 14-16, 2011
Jim Click Shootout April 2, 2011
USC Trojan Invitational March 19, 2011
1500 Meters
Stanford Invitational March 25-26, 2011
4 x 400 Relay
Stanford Invitational March 25-26, 2011

2011 Indoors

400 Meters
WSU Open I January 14-15, 2011
800 Meters
MPSF Indoor Track & Field Championships February 25-26, 2011
UW Husky Classic February 11-12, 2011
UW Invitational January 28-29, 2011
Mile
WSU Cougar Indoor Meet January 21-22, 2011
4 x 400 Relay
MPSF Indoor Track & Field Championships February 25-26, 2011
WSU Open II February 18-19, 2011
UW Husky Classic February 11-12, 2011
Distance Medley Relay
MPSF Indoor Track & Field Championships February 25-26, 2011

2010 Outdoors

400 Meters
Idaho Vandal Jamboree May 8, 2010
WSU Cougar Invitational (Club/Unattached) April 24, 2010
800 Meters
Pac-10 Track & Field Championships May 15-16, 2010
UW vs. WSU May 1, 2010
NT
WAR 3 at Spokane CC April 10, 2010
Stanford Invitational March 26-27, 2010
1500 Meters
52nd Annual Mt. SAC Relays April 15-17, 2010
4 x 400 Relay
52nd Annual Mt. SAC Relays April 15-17, 2010
Stanford Invitational March 26-27, 2010

2010 Indoors

600 Yards
Texas A&M Challenge January 29-30, 2010
800 Meters
UW Last Chance Qualifier March 6, 2010
MPSF Indoor Track & Field Championships February 26-27, 2010
UW Husky Classic February 12-13, 2010
WSU Cougar Indoor Invitational January 22-23, 2010
4 x 400 Relay
WSU Cougar Indoor Invitational January 22-23, 2010
Distance Medley Relay
MPSF Indoor Track & Field Championships February 26-27, 2010
Texas A&M Challenge January 29-30, 2010
4k (XC)
2013  
Aug 31, 2013
5k (XC)
2013  
2012  
Sep 28, 2012
6k (XC)
2013  
2012  
0 Mile (XC)
2013  
4000k (XC)
2012  
Sep 1, 2012
400 Meters (Outdoors)
2013  
(Mar 16, 2013)
2010  
800 Meters (Outdoors)
2013  
2012  
(Mar 31, 2012)
2011  
(Apr 23, 2011)
2010  
(May 1, 2010)
1500 Meters (Outdoors)
2013  
2012  
(Apr 6- 7, 2012)
2011  
(Mar 25-26, 2011)
2010  
(Apr 15-17, 2010)
400 Meters (Indoors)
2011  
(Jan 14-15, 2011)
600 Meters (Indoors)
2012  
(Jan 13-14, 2012)
600 Yards (Indoors)
2010  
(Jan 29-30, 2010)
800 Meters (Indoors)
2013  
2012  
(Feb 10-11, 2012)
2011  
(Jan 28-29, 2011)
2010  
Mile (Indoors)
2011  
(Jan 21-22, 2011)