College Bests

1500 MILE
3000 5000
8K (XC) 10K (XC)
5 MILE (XC)  

Iona Br. Doyle Meet of Champions    Sep 21, 2013
8k 10:43:55.8 187th
8k 27:02.4 62nd
Ivy League Outdoor Track & Field Championships    May 4- 5, 2013
5000 15:06.16 18th (F)
Penn Relays    Apr 25-27, 2013
5000 14:46.67
Larry Ellis Invitational    Apr 17-20, 2013
1500 4:04.62 36th (F)
Sam Howell Invitational    Apr 5- 6, 2013
5000 14:39.04 21st (F)
2013 Philadelphia College Classic    Mar 23, 2013
5000 14:53.67 8th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
5000 15:01.46 4th (F)
Lehigh Angry Bird Invitational    Jan 19, 2013
Mile 4:34.70 15th (F)
NYRR College Night at the Armory I    Jan 12, 2013
Mile 4:28.18 18th (F)
Ivy League Cross Country Championships    Oct 27, 2012
8k 25:19.1 63rd
Leopard Invitational    Oct 13, 2012
5M 25:42.4 10th
Ivy League Outdoor Track & Field Championships    May 5- 6, 2012
5000 15:13.09 24th (F)
2012 Widener Invitational    Apr 20-21, 2012
1500 4:02.51 20th (F)
5000 15:12.61 2nd (F)
Patriot Open Invitational    Apr 14, 2012
5000 15:01.89 10th (F)
University of Pennsylvania Invitational    Apr 7, 2012
3000 8:40.43 2nd (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
5000 15:18.33 3rd (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2011
5000 15:07.35 20th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 15:08.42 122nd (F)
University of Pennsylvania Invitational    Apr 2, 2011
5000 15:13.96 5th (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
5000 15:15.20 5th (F)
Ivy League Outdoor Track & Field Championships    May 8- 9, 2010
5000 15:34.44 23rd (F)
Penn Relays    Apr 20-24, 2010
5000 15:24.25 45th (F)
4x800 7:28.31 10th (F)
Princeton Larry Ellis Invitational    Apr 16-17, 2010
1500 4:04.18 16th (F)
Princeton Men's Quad    Apr 10, 2010
3000 8:46.24 4th (F)
University of Pennsylvania Invitational    Apr 3, 2010
5000 15:33.69 14th (F)
Villanova Outdoor Duals    Mar 27, 2010
5000 14:59.63 7th (F)
Princeton Invitational    Feb 20, 2010
Mile 4:26.68 11th (F)
NYRR Saturday Night at the Armory III    Feb 13, 2010
3000 8:56.69 20th (F)
Penn State Northeast Challenge    Jan 16, 2010
3000 8:55.93 16th (F)
1500 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 17-20, 2013
2012 Widener Invitational Apr 20-21, 2012
Princeton Larry Ellis Invitational Apr 16-17, 2010
Mile (Indoor)
Top↑
Lehigh Angry Bird Invitational Jan 19, 2013
NYRR College Night at the Armory I Jan 12, 2013
Princeton Invitational Feb 20, 2010
3000 Meters (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 7, 2012
Princeton Men's Quad Apr 10, 2010
3000 Meters (Indoor)
Top↑
NYRR Saturday Night at the Armory III Feb 13, 2010
Penn State Northeast Challenge Jan 16, 2010
5000 Meters (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays Apr 25-27, 2013
Sam Howell Invitational Apr 5- 6, 2013
2013 Philadelphia College Classic Mar 23, 2013
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
2012 Widener Invitational Apr 20-21, 2012
Patriot Open Invitational Apr 14, 2012
University of Pennsylvania Big 5 Meet Mar 24, 2012
Ivy League Outdoor Track & Field Championships May 7- 8, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
University of Pennsylvania Invitational Apr 2, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Penn Relays Apr 20-24, 2010
University of Pennsylvania Invitational Apr 3, 2010
Villanova Outdoor Duals Mar 27, 2010
5000 Meters (Indoor)
Top↑
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
8k
Top↑
Iona Br. Doyle Meet of Champions Sep 21, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Ivy League Cross Country Championships Oct 27, 2012
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
5 Mile
Top↑
Leopard Invitational Oct 13, 2012

2013 XC

2013 Outdoors

1500 Meters
Larry Ellis Invitational April 17-20, 2013
5000 Meters
Ivy League Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays April 25-27, 2013
Sam Howell Invitational April 5- 6, 2013
2013 Philadelphia College Classic March 23, 2013

2013 Indoors

2012 XC

2012 Outdoors

2011 Outdoors

2010 Outdoors

1500 Meters
Princeton Larry Ellis Invitational April 16-17, 2010
3000 Meters
Princeton Men's Quad April 10, 2010
5000 Meters
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Penn Relays April 20-24, 2010
University of Pennsylvania Invitational April 3, 2010
Villanova Outdoor Duals March 27, 2010
4 x 800 Relay
Penn Relays April 20-24, 2010

2010 Indoors

Mile
Princeton Invitational February 20, 2010
3000 Meters
NYRR Saturday Night at the Armory III February 13, 2010
Penn State Northeast Challenge January 16, 2010
8k (XC)
2013  
2012  
10k (XC)
2012  
5 Mile (XC)
2012  
Oct 13, 2012
1500 Meters (Outdoors)
2013  
(Apr 17-20, 2013)
2012  
(Apr 20-21, 2012)
2010  
(Apr 16-17, 2010)
3000 Meters (Outdoors)
2012  
2010  
(Apr 10, 2010)
5000 Meters (Outdoors)
2013  
(Apr 5- 6, 2013)
2012  
(Apr 14, 2012)
2011  
2010  
(Mar 27, 2010)
Mile (Indoors)
2013  
2010  
(Feb 20, 2010)
3000 Meters (Indoors)
2010  
(Jan 16, 2010)
5000 Meters (Indoors)
2013