College Bests

800
5000
1500
3000S
MILE
10K (XC)
3000
8K (XC)
2013 Northeast-10 XC Championship    Oct 27, 2013
8K 25:52.0 9th
NEICAAA New England Championship    Oct 12, 2013
8K 26:23.9 135th
Father Leeber Invitational    Sep 21, 2013
8K 27:15.1 12th
↓Competing for Southern Conn. State ↓
↓Competing for So. Conn. St.
NEICAAA Outdoor Track & Field Championships    05/09 - May 11, 2013
3000S 9:37.95 12th  (F)
Northeast-10 Outdoor Track & Field Championships    05/03 - May 04, 2013
3000S 9:47.47 6th  (F)
UCONN Men's Classic Invitational Track Meet    Apr 20, 2013
3000S 10:06.40 2nd  (F)
Metropolitan Outdoor Championships    04/12 - Apr 13, 2013
1500 4:19.15 21st  (F)
3000S 9:55.20 4th  (F)
Ramapo College Roadrunner Invitational    04/05 - Apr 06, 2013
800 2:10.84 54th  (F)
1500 4:23.75 35th  (F)
4x800 9:03.05 5th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 16, 2013
3000 9:32.58 25th  (F)
5000 15:52.37 16th  (F)
2013 Giegengack Invitational    Feb 02, 2013
3000 8:50.47 11th  (F)
Metropolitan Indoor Track & Field Championships    01/24 - Jan 25, 2013
5000 15:43.75 11th  (F)
DMR 10:58.33 7th  (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
3000 9:06.77 15th  (F)
Northeast-10 Outdoor Track & Field Championships    05/04 - May 05, 2012
5000 16:41.23 13th  (F)
3000S 10:00.99 8th  (F)
4x800 8:09.11 5th  (F)
2012 Yale Springtime Invitational    Apr 29, 2012
3000S 10:31.69 8th  (F)
Metropolitan Outdoor Championships    Apr 14, 2012
3000S 10:33.62 15th  (F)
4x800 8:10.25 8th  (F)
UCONN Men's Invitational Track Meet    Mar 31, 2012
3000S 10:22.84 6th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 18, 2012
3000 9:03.31 12th  (F)
2012 Boston University Valentine Invitational    02/10 - Feb 11, 2012
5000 15:39.41 65th  (F)
Metropolitan Indoor Track & Field Championships    01/26 - Jan 27, 2012
3000 8:59.31 9th  (F)
2012 Great Dane Classic    Jan 20, 2012
3000 8:55.71 32nd  (F)
Yale Collegiate Invitational    Jan 14, 2012
3000 8:52.41 19th  (F)
UCONN Winter Invitational    Jan 07, 2012
Mile 4:40.71 9th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 17, 2011
3000 9:10.91 11th  (F)
5000 15:24.16 7th  (F)
2011 Boston University Valentine Invitational    02/11 - Feb 12, 2011
5000 15:21.94 47th  (F)
Metropolitan Indoor Championships    01/28 - Jan 29, 2011
5000 15:20.71 6th  (F)
DMR 10:40.32 5th  (F)
Albany Great Dane Classic    Jan 21, 2011
3000 8:49.02 13th  (F)
Metro Coaches Invitational    Jan 07, 2011
Mile 4:39.27 32nd  (F)
Northeast-10 Outdoor Track & Field Championships    May 01, 2010
3000S 10:12.66 7th  (F)
NY Metropolitan Championships    Apr 17, 2010
3000S 9:58.54 8th  (F)
Brown Outdoor Invitational    Apr 10, 2010
3000 9:18.79 13th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 18, 2010
5000 16:14.59 16th  (F)
Yale Giegengack Invitational    02/05 - Feb 06, 2010
3000 9:12.03 45th  (F)
Metropolitan Indoor Championships    01/29 - Jan 30, 2010
3000 9:13.57 16th  (F)
Rhody Open    Jan 23, 2010
Mile 4:46.69 21st  (F)
Southern Connecticut Alumni Meet    Dec 11, 2009
Mile 4:44.07 7th  (F)
Yale Season Opener    Dec 05, 2009
5000 16:28.81 9th  (F)
800 Meters (Outdoor)
Top↑
Ramapo College Roadrunner Invitational 04/05 - Apr 06, 2013
1500 Meters (Outdoor)
Top↑
Metropolitan Outdoor Championships 04/12 - Apr 13, 2013
Ramapo College Roadrunner Invitational 04/05 - Apr 06, 2013
Mile (Indoor)
Top↑
UCONN Winter Invitational Jan 07, 2012
Metro Coaches Invitational Jan 07, 2011
Rhody Open Jan 23, 2010
Southern Connecticut Alumni Meet Dec 11, 2009
3000 Meters (Outdoor)
Top↑
Brown Outdoor Invitational Apr 10, 2010
3000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16, 2013
2013 Giegengack Invitational Feb 02, 2013
2013 Yale Collegiate Invitational Jan 12, 2013
Northeast-10 Indoor Track & Field Championships Feb 18, 2012
Metropolitan Indoor Track & Field Championships 01/26 - Jan 27, 2012
2012 Great Dane Classic Jan 20, 2012
Yale Collegiate Invitational Jan 14, 2012
Northeast-10 Indoor Track & Field Championships Feb 17, 2011
Albany Great Dane Classic Jan 21, 2011
Yale Giegengack Invitational 02/05 - Feb 06, 2010
Metropolitan Indoor Championships 01/29 - Jan 30, 2010
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships 05/04 - May 05, 2012
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16, 2013
Metropolitan Indoor Track & Field Championships 01/24 - Jan 25, 2013
2012 Boston University Valentine Invitational 02/10 - Feb 11, 2012
Northeast-10 Indoor Track & Field Championships Feb 17, 2011
2011 Boston University Valentine Invitational 02/11 - Feb 12, 2011
Metropolitan Indoor Championships 01/28 - Jan 29, 2011
Northeast-10 Indoor Track & Field Championships Feb 18, 2010
Yale Season Opener Dec 05, 2009
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 09, 2013
8k (XC)
Top↑
2013 Northeast-10 XC Championship Oct 27, 2013
Conn College Cross Country Invitational Oct 19, 2013
NEICAAA New England Championship Oct 12, 2013
Father Leeber Invitational Sep 21, 2013
3000 Steeplechase (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships 05/09 - May 11, 2013
Northeast-10 Outdoor Track & Field Championships 05/03 - May 04, 2013
UCONN Men's Classic Invitational Track Meet Apr 20, 2013
Metropolitan Outdoor Championships 04/12 - Apr 13, 2013
Northeast-10 Outdoor Track & Field Championships 05/04 - May 05, 2012
2012 Yale Springtime Invitational Apr 29, 2012
Metropolitan Outdoor Championships Apr 14, 2012
UCONN Men's Invitational Track Meet Mar 31, 2012
Northeast-10 Outdoor Track & Field Championships May 01, 2010
NY Metropolitan Championships Apr 17, 2010

2013 XC

2013 Outdoors

2013 Indoors

2012 Outdoors

2012 Indoors

2011 Indoors

2010 Outdoors

2010 Indoors

800 Meters (Outdoor)
2013  
04/05 - Apr 06, 2013
1500 Meters (Outdoor)
2013  
04/12 - Apr 13, 2013
Mile (Indoor)
2012  
Jan 07, 2012
2011  
Jan 07, 2011
2009  
3000 Meters (Outdoor)
2010  
Apr 10, 2010
3000 Meters (Indoor)
2013  
2012  
2011  
Jan 21, 2011
2010  
02/05 - Feb 06, 2010
5000 Meters (Outdoor)
2012  
5000 Meters (Indoor)
2013  
2012  
2011  
01/28 - Jan 29, 2011
2010  
10k (XC)
2013  
8k (XC)
2013  
3000 Steeplechase (Outdoor)
2013  
2012  
2010