College Bests

800 1500
MILE 3000
5000 10,000
8K (XC) 10K (XC)
SVSU "The Cardinal"    Jan 31, 2014
5000 NT
SVSU Holiday Classic    Dec 6, 2013
3000 9:13.16 5th (F)
Northwood Open    Apr 13, 2013
5000 15:51.87 9th (F)
Michigan State Spartan Invitational    Apr 6, 2013
5000 15:57.82 36th (F)
GVSU vs. SVSU    Mar 30, 2013
3000 9:17.78 10th (F)
GVSU Laker Early Bird    Nov 30, 2012
5000 15:51.59 24th (F)
GLIAC Conference Championships    Oct 20, 2012
8k 25:27.6 33rd
GLIAC Outdoor Track & Field Championship    May 2- 4, 2012
10,000 31:42.20 11th (F)
CSULA Twilight Open    Apr 19, 2012
10,000 31:24.69 5th (F)
MSU Spartan Invitational    Apr 6- 7, 2012
5000 15:14.68 10th (F)
GVSU vs. SVSU    Mar 31, 2012
3000 9:10.20 10th (F)
GLIAC Indoor Track & Field Championships    Feb 24-25, 2012
5000 15:40.83 16th (F)
GVSU Big Meet    Feb 10-11, 2012
5000 15:25.91 77th (F)
SVSU - GVSU Dual    Feb 3, 2012
3000 8:58.07 8th (F)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
5000 15:18.07 11th (F)
SVSU Indoor Classic    Jan 20, 2012
Mile 4:34.91 3rd (F)
SVSU "Doug Hansen" Open    Jan 13, 2012
3000 9:10.56 3rd (F)
4x400 3:52.58 4th (F)
SVSU Holiday Classic    Dec 2, 2011
3000 9:14.76 5th (F)
4x400 3:54.05 11th (F)
GLIAC Outdoor Track & Field Championships    May 5- 7, 2010
10,000 32:06.63 10th (F)
Gina Relays    Apr 22-24, 2010
10,000 31:50.52 26th (F)
Northwood Open and Multis    Apr 15-17, 2010
1500 4:19.42 11th (F)
Ferris State Bulldog Open    Apr 10, 2010
5000 16:01.62 19th (F)
Michigan State Spartan Invite (Men)    Apr 3, 2010
5000 15:26.46 5th (F)
GLIAC Indoor Track & Field Championships    Feb 26-27, 2010
5000 NT
CMU Skoog Open    Feb 19, 2010
3000 8:56.30 3rd (F)
SVSU Indoor Classic    Jan 29, 2010
Mile 4:39.70 12th (F)
3000 9:06.17 3rd (F)
GVSU Bob Eubanks Open    Jan 22, 2010
5000 15:33.00 6th (F)
SVSU Doug Hanson Open    Jan 15, 2010
5000 15:59.24 1st (F)
Grand Valley State Laker Early Bird    Jan 7- 8, 2010
3000 9:03.35 7th (F)
SVSU Holiday Classic    Dec 4, 2009
800 2:14.42 20th (F)
5000 15:53.97 7th (F)
800 Meters (Indoor)
Top↑
SVSU Holiday Classic Dec 4, 2009
1500 Meters (Outdoor)
Top↑
Northwood Open and Multis Apr 15-17, 2010
Mile (Indoor)
Top↑
SVSU Indoor Classic Jan 20, 2012
SVSU Indoor Classic Jan 29, 2010
3000 Meters (Outdoor)
Top↑
GVSU vs. SVSU Mar 30, 2013
GVSU vs. SVSU Mar 31, 2012
3000 Meters (Indoor)
Top↑
SVSU Holiday Classic Dec 6, 2013
SVSU - GVSU Dual Feb 3, 2012
SVSU "Doug Hansen" Open Jan 13, 2012
SVSU Holiday Classic Dec 2, 2011
CMU Skoog Open Feb 19, 2010
SVSU Indoor Classic Jan 29, 2010
Grand Valley State Laker Early Bird Jan 7- 8, 2010
5000 Meters (Outdoor)
Top↑
Northwood Open Apr 13, 2013
Michigan State Spartan Invitational Apr 6, 2013
MSU Spartan Invitational Apr 6- 7, 2012
Ferris State Bulldog Open Apr 10, 2010
Michigan State Spartan Invite (Men) Apr 3, 2010
5000 Meters (Indoor)
Top↑
NT
SVSU "The Cardinal" Jan 31, 2014
GVSU Laker Early Bird Nov 30, 2012
GLIAC Indoor Track & Field Championships Feb 24-25, 2012
GVSU Big Meet Feb 10-11, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
NT
GLIAC Indoor Track & Field Championships Feb 26-27, 2010
GVSU Bob Eubanks Open Jan 22, 2010
SVSU Doug Hanson Open Jan 15, 2010
SVSU Holiday Classic Dec 4, 2009
10,000 Meters (Outdoor)
Top↑
GLIAC Outdoor Track & Field Championship May 2- 4, 2012
CSULA Twilight Open Apr 19, 2012
GLIAC Outdoor Track & Field Championships May 5- 7, 2010
Gina Relays Apr 22-24, 2010
4 x 400 Relay (Indoor)
Top↑
SVSU "Doug Hansen" Open Jan 13, 2012
SVSU Holiday Classic Dec 2, 2011
8k
Top↑
GLIAC Conference Championships Oct 20, 2012
Michigan Intercollegiate Cross Country Championships Oct 5, 2012
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 3, 2012
NCAA Division II Midwest Region Cross Country Championships Nov 20, 2010

2014 Indoors

5000 Meters
NT
SVSU "The Cardinal" January 31, 2014

2013 Indoors

3000 Meters
SVSU Holiday Classic December 6, 2013

2013 Outdoors

3000 Meters
GVSU vs. SVSU March 30, 2013
5000 Meters
Northwood Open April 13, 2013
Michigan State Spartan Invitational April 6, 2013

2012 Indoors

Mile
SVSU Indoor Classic January 20, 2012
3000 Meters
SVSU - GVSU Dual February 3, 2012
SVSU "Doug Hansen" Open January 13, 2012
5000 Meters
GVSU Laker Early Bird November 30, 2012
GLIAC Indoor Track & Field Championships February 24-25, 2012
GVSU Big Meet February 10-11, 2012
SPIRE Midwest Indoor Track & Field Open January 27-28, 2012
4 x 400 Relay
SVSU "Doug Hansen" Open January 13, 2012

2012 XC

2012 Outdoors

3000 Meters
GVSU vs. SVSU March 31, 2012
5000 Meters
MSU Spartan Invitational April 6- 7, 2012
10,000 Meters
GLIAC Outdoor Track & Field Championship May 2- 4, 2012
CSULA Twilight Open April 19, 2012

2011 Indoors

3000 Meters
SVSU Holiday Classic December 2, 2011
4 x 400 Relay
SVSU Holiday Classic December 2, 2011

2010 XC

2010 Outdoors

1500 Meters
Northwood Open and Multis April 15-17, 2010
5000 Meters
Ferris State Bulldog Open April 10, 2010
Michigan State Spartan Invite (Men) April 3, 2010
10,000 Meters
GLIAC Outdoor Track & Field Championships May 5- 7, 2010
Gina Relays April 22-24, 2010

2010 Indoors

Mile
SVSU Indoor Classic January 29, 2010
3000 Meters
CMU Skoog Open February 19, 2010
SVSU Indoor Classic January 29, 2010
Grand Valley State Laker Early Bird January 7- 8, 2010
5000 Meters
NT
GLIAC Indoor Track & Field Championships February 26-27, 2010
GVSU Bob Eubanks Open January 22, 2010
SVSU Doug Hanson Open January 15, 2010

2009 Indoors

800 Meters
SVSU Holiday Classic December 4, 2009
5000 Meters
SVSU Holiday Classic December 4, 2009
800 Meters (Indoors)
2009  
(Dec 4, 2009)
Mile (Indoors)
2012  
(Jan 20, 2012)
2010  
(Jan 29, 2010)
3000 Meters (Indoors)
2013  
(Dec 6, 2013)
2012  
(Feb 3, 2012)
2011  
(Dec 2, 2011)
2010  
(Feb 19, 2010)
5000 Meters (Indoors)
2012  
2010  
(Jan 22, 2010)
2009  
(Dec 4, 2009)
1500 Meters (Outdoors)
2010  
(Apr 15-17, 2010)
3000 Meters (Outdoors)
2013  
(Mar 30, 2013)
2012  
(Mar 31, 2012)
5000 Meters (Outdoors)
2013  
(Apr 13, 2013)
2012  
(Apr 6- 7, 2012)
2010  
10,000 Meters (Outdoors)
2012  
(Apr 19, 2012)
2010  
(Apr 22-24, 2010)
8k (XC)
2012  
10k (XC)
2012  
2010