College Bests

800 1500
MILE 3000
5000 8K (XC)
UAA Cross Country Championships    Oct 27, 2012
8k 26:29.8 45th
Oberlin Inter-Regional Rumble    Oct 13, 2012
8k 25:13.7 37th
Purple Valley Classic    Sep 22, 2012
8k 27:36.8 38th
2012 UAA Outdoor Track & Field Championships    Apr 28-29, 2012
5000 15:55.99 15th (F)
2012 New Jersey Invitational    Apr 14, 2012
3000 8:58.10 10th (F)
2012 FDU Knight Classic    Mar 31, 2012
5000 15:52.89 4th (F)
NYU Division III Challenge    Feb 18, 2012
Mile 4:33.48 25th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
3000 9:23.67 24th (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
Mile 4:42.86 25th (F)
Metro Coaches Invitational    Jan 6, 2012
4x800 8:14.44 4th (F)
Matthew Vassar Open    May 6, 2011
5000 16:03.69 4th (F)
UAA Outdoor Track & Field Championship    Apr 22-23, 2011
5000 15:46.44 13th (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
1500 4:26.76 33rd (F)
4x800 8:19.27 4th (F)
New Jersey Invitational    Apr 9, 2011
3000 8:48.71 4th (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
5000 15:44.44 1st (F)
Raleigh Relays    Mar 25-26, 2011
1500 4:12.86 63rd (F)
4x1500 15:59.31 4th (F)
Emory Invitational    Mar 18-19, 2011
1500 4:11.95 10th (F)
UAA Indoor Track & Field Championships    Feb 26-27, 2011
3000 8:53.32 8th (F)
NYU Team Challenge    Feb 19, 2011
3000 8:45.81 1st (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
Mile 4:28.26 109th (F)
Haverford Keogh Invitational    Feb 5, 2011
5000 15:32.75 5th (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
Mile 4:26.63 11th (F)
NYC Gotham Cup    Jan 14, 2011
Mile 4:30.92 23rd (F)
Metro Coaches Invitational    Jan 7, 2011
4x800 8:31.89 13th (F)
DMR 10:36.47 5th (F)
Princeton Elite Meet    May 1, 2010
1500 4:12.31 28th (F)
UAA Championships    Apr 24-25, 2010
5000 15:45.89 11th (F)
NY Metropolitan Championships    Apr 17, 2010
1500 4:15.99 23rd (F)
NJ Invitational 2010    Apr 10, 2010
3000 8:59.17 13th (F)
Ramapo College Invitational    Apr 3, 2010
800 2:08.28 14th (F)
1500 4:10.32 3rd (F)
Raleigh Relays    Mar 26-27, 2010
1500 4:10.07 42nd (F)
UAA Indoor Track & Field Championships    Mar 5- 6, 2010
3000 8:57.46 12th (F)
NYU Fastrack Invite    Feb 26, 2010
Mile 4:24.85 24th (F)
Haverford Keogh Invitational    Feb 19, 2010
3000 8:58.13 5th (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
Mile 4:25.21 97th (F)
Metropolitan Indoor Championships    Jan 29-30, 2010
DMR 10:50.55 9th (F)
NYC Gotham Cup    Jan 15, 2010
DMR 10:38.63 10th (F)
Metro Coaches Invitational    Jan 8, 2010
Mile 4:33.56 23rd (F)
4x800 8:38.61 6th (F)
800 Meters (Outdoor)
Top↑
Ramapo College Invitational Apr 3, 2010
1500 Meters (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 15-16, 2011
Raleigh Relays Mar 25-26, 2011
Emory Invitational Mar 18-19, 2011
Princeton Elite Meet May 1, 2010
NY Metropolitan Championships Apr 17, 2010
Ramapo College Invitational Apr 3, 2010
Raleigh Relays Mar 26-27, 2010
Mile (Indoor)
Top↑
NYU Division III Challenge Feb 18, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
2011 Boston University Valentine Invitational Feb 11-12, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
NYC Gotham Cup Jan 14, 2011
NYU Fastrack Invite Feb 26, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
Metro Coaches Invitational Jan 8, 2010
3000 Meters (Outdoor)
Top↑
2012 New Jersey Invitational Apr 14, 2012
New Jersey Invitational Apr 9, 2011
NJ Invitational 2010 Apr 10, 2010
3000 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
UAA Indoor Track & Field Championships Feb 26-27, 2011
NYU Team Challenge Feb 19, 2011
UAA Indoor Track & Field Championships Mar 5- 6, 2010
Haverford Keogh Invitational Feb 19, 2010
5000 Meters (Outdoor)
Top↑
2012 UAA Outdoor Track & Field Championships Apr 28-29, 2012
2012 FDU Knight Classic Mar 31, 2012
Matthew Vassar Open May 6, 2011
UAA Outdoor Track & Field Championship Apr 22-23, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
UAA Championships Apr 24-25, 2010
5000 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 5, 2011
4 x 800 Relay (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 15-16, 2011
4 x 800 Relay (Indoor)
Top↑
Metro Coaches Invitational Jan 6, 2012
Metro Coaches Invitational Jan 7, 2011
Metro Coaches Invitational Jan 8, 2010
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 25-26, 2011
Distance Medley Relay (Indoor)
Top↑
Metro Coaches Invitational Jan 7, 2011
Metropolitan Indoor Championships Jan 29-30, 2010
NYC Gotham Cup Jan 15, 2010
8k
Top↑
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
UAA Cross Country Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
Purple Valley Classic Sep 22, 2012

2012 XC

2012 Outdoors

3000 Meters
2012 New Jersey Invitational April 14, 2012
5000 Meters
2012 UAA Outdoor Track & Field Championships April 28-29, 2012
2012 FDU Knight Classic March 31, 2012

2012 Indoors

Mile
NYU Division III Challenge February 18, 2012
Metropolitan Indoor Track & Field Championships January 26-27, 2012
3000 Meters
Haverford Seamus McElligot Invitational February 3- 4, 2012
4 x 800 Relay
Metro Coaches Invitational January 6, 2012

2011 Outdoors

1500 Meters
Metropolitan Outdoor Championships April 15-16, 2011
Raleigh Relays March 25-26, 2011
Emory Invitational March 18-19, 2011
3000 Meters
New Jersey Invitational April 9, 2011
5000 Meters
Matthew Vassar Open May 6, 2011
UAA Outdoor Track & Field Championship April 22-23, 2011
Ramapo College Roadrunner Invitational April 2, 2011
4 x 800 Relay
Metropolitan Outdoor Championships April 15-16, 2011
4 x 1500 Relay
Raleigh Relays March 25-26, 2011

2011 Indoors

Mile
2011 Boston University Valentine Invitational February 11-12, 2011
Metropolitan Indoor Championships January 28-29, 2011
NYC Gotham Cup January 14, 2011
3000 Meters
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
UAA Indoor Track & Field Championships February 26-27, 2011
NYU Team Challenge February 19, 2011
5000 Meters
Haverford Keogh Invitational February 5, 2011
4 x 800 Relay
Metro Coaches Invitational January 7, 2011
Distance Medley Relay
Metro Coaches Invitational January 7, 2011

2010 Outdoors

800 Meters
Ramapo College Invitational April 3, 2010
1500 Meters
Princeton Elite Meet May 1, 2010
NY Metropolitan Championships April 17, 2010
Ramapo College Invitational April 3, 2010
Raleigh Relays March 26-27, 2010
3000 Meters
NJ Invitational 2010 April 10, 2010
5000 Meters
UAA Championships April 24-25, 2010

2010 Indoors

Mile
NYU Fastrack Invite February 26, 2010
2010 Boston University Valentine Invitational February 12-13, 2010
Metro Coaches Invitational January 8, 2010
3000 Meters
UAA Indoor Track & Field Championships March 5- 6, 2010
Haverford Keogh Invitational February 19, 2010
4 x 800 Relay
Metro Coaches Invitational January 8, 2010
Distance Medley Relay
Metropolitan Indoor Championships January 29-30, 2010
NYC Gotham Cup January 15, 2010
8k (XC)
2012  
800 Meters (Outdoors)
2010  
(Apr 3, 2010)
1500 Meters (Outdoors)
2011  
(Mar 18-19, 2011)
2010  
(Mar 26-27, 2010)
3000 Meters (Outdoors)
2012  
(Apr 14, 2012)
2011  
(Apr 9, 2011)
2010  
(Apr 10, 2010)
5000 Meters (Outdoors)
2012  
(Mar 31, 2012)
2011  
2010  
(Apr 24-25, 2010)
Mile (Indoors)
2012  
(Feb 18, 2012)
2011  
(Jan 28-29, 2011)
2010  
(Feb 26, 2010)
3000 Meters (Indoors)
2012  
2011  
2010  
5000 Meters (Indoors)
2011  
(Feb 5, 2011)