College Bests

1500
5000
MILE
10,000
3000
8K (XC)
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2014
5000 14:53.67 12th  (F)
Princeton Elite Meet (college)    May 2-3, 2014
1500 3:54.09 14th  (F)
UAA Championships    Apr 26-27, 2014
1500 3:55.93 2nd  (F)
Penn Relays    Apr 24-26, 2014
5000 14:09.17   (F)
TCNJ Invitational    Apr 12, 2014
1500 3:54.95 1st  (F)
Sam Howell Invitational    Apr 4-5, 2014
5000 14:33.70 8th  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 3:54.13 30th  (F)
4x1500 15:57.91 4th  (F)
Inter-Regional Rumble    Oct 19, 2013
8K 25:23.8 2nd
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2013
5000 14:49.76 16th  (F)
Swarthmore Final Qualifier    May 13, 2013
5000 14:22.92 2nd  (F)
Matthew Vassar Open    May 3, 2013
1500 NT  
5000 14:42.29 1st  (F)
UAA Outdoor Track & Field Championships    Apr 27-28, 2013
10,000 30:34.60 1st  (F)
Larry Ellis Invitational    Apr 17-20, 2013
5000 14:37.32 24th  (F)
2013 NJ Invitational    Apr 13, 2013
3000 8:30.62 2nd  (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
1500 3:59.26 4th  (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
10,000 NT  
Bulls Invitational    Mar 14-15, 2013
3000 8:34.11 1st  (F)
ECAC DIII Indoor Track and Field Championships    Mar 1-2, 2013
Mile 4:17.71 4th  (F)
3000 8:30.40 1st  (F)
UAA Indoor Track Championship    Feb 23-24, 2013
3000 8:39.76 2nd  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
Mile 4:16.59 6th  (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
5000 14:42.29 6th  (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
3000 8:37.17 6th  (F)
NYU Team Challenge    Jan 19, 2013
3000 8:38.71 4th  (F)
UAA Cross Country Championships    Oct 27, 2012
8K 25:14.0 2nd
Oberlin Inter-Regional Rumble    Oct 13, 2012
8K 24:19.9 8th
Purple Valley Classic    Sep 22, 2012
8K 26:37.7 10th
2012 New Balance Collegiate Invitational    Feb 3-4, 2012
3000 8:34.48 1st  (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
3000 8:37.26 2nd  (F)
NYC Gotham Cup    Jan 13, 2012
3000 8:42.34 11th  (F)
UAA Outdoor Track & Field Championship    Apr 22-23, 2011
10,000 32:53.94 9th  (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
5000 15:23.6H 5th  (F)
New Jersey Invitational    Apr 9, 2011
3000 8:52.50 8th  (F)
Raleigh Relays    Mar 25-26, 2011
5000 15:55.88 20th  (F)
UAA Indoor Track & Field Championships    Feb 26-27, 2011
3000 NT  
2011 Boston University Valentine Invitational    Feb 11-12, 2011
5000 NT  
2011 New Balance Collegiate Invitational    Feb 4-5, 2011
3000 8:45.69 18th  (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
3000 8:43.77 10th  (F)
NYC Gotham Cup    Jan 14, 2011
3000 8:52.07 23rd  (F)
Metro Coaches Invitational    Jan 7, 2011
3000 8:58.88 13th  (F)
2010 Lions Last Chance    May 20, 2010
5000 15:22.59 6th  (F)
Swarthmore Last Chance Meet    May 10, 2010
5000 14:54.87 15th  (F)
Princeton Elite Meet    May 1, 2010
3000 8:42.87 7th  (F)
UAA Championships    Apr 24-25, 2010
10,000 32:15.29 10th  (F)
NY Metropolitan Championships    Apr 17, 2010
5000 15:09.46 2nd  (F)
NJ Invitational 2010    Apr 10, 2010
3000 8:52.60 6th  (F)
Monmouth Season Opener    Mar 26-27, 2010
5000 15:34.33 9th  (F)
NYU Fastrack Invite    Feb 26, 2010
3000 9:18.76 33rd  (F)
Haverford Keogh Invitational    Feb 19, 2010
Mile 4:37.40 31st  (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
3000 9:02.39 128th  (F)
Metropolitan Indoor Championships    Jan 29-30, 2010
5000 15:50.37 7th  (F)
NYC Gotham Cup    Jan 15, 2010
3000 9:10.96 30th  (F)
Metro Coaches Invitational    Jan 8, 2010
3000 9:18.24 18th  (F)
1500 Meters (Outdoor)
Top↑
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
Princeton Elite Meet (college) May 2-3, 2014
UAA Championships Apr 26-27, 2014
TCNJ Invitational Apr 12, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
NT
Matthew Vassar Open May 3, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
Mile (Indoor)
Top↑
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
NYU Fastrack Team Challenge Feb 15, 2013
Haverford Keogh Invitational Feb 19, 2010
3000 Meters (Outdoor)
Top↑
2013 NJ Invitational Apr 13, 2013
Bulls Invitational Mar 14-15, 2013
New Jersey Invitational Apr 9, 2011
Princeton Elite Meet May 1, 2010
NJ Invitational 2010 Apr 10, 2010
3000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
UAA Indoor Track Championship Feb 23-24, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
NYU Team Challenge Jan 19, 2013
2012 New Balance Collegiate Invitational Feb 3-4, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
NYC Gotham Cup Jan 13, 2012
NT
UAA Indoor Track & Field Championships Feb 26-27, 2011
2011 New Balance Collegiate Invitational Feb 4-5, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
NYC Gotham Cup Jan 14, 2011
Metro Coaches Invitational Jan 7, 2011
NYU Fastrack Invite Feb 26, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
NYC Gotham Cup Jan 15, 2010
Metro Coaches Invitational Jan 8, 2010
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
Penn Relays Apr 24-26, 2014
Sam Howell Invitational Apr 4-5, 2014
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
Swarthmore Final Qualifier May 13, 2013
Matthew Vassar Open May 3, 2013
Larry Ellis Invitational Apr 17-20, 2013
Metropolitan Outdoor Championships Apr 15-16, 2011
Raleigh Relays Mar 25-26, 2011
2010 Lions Last Chance May 20, 2010
Swarthmore Last Chance Meet May 10, 2010
NY Metropolitan Championships Apr 17, 2010
Monmouth Season Opener Mar 26-27, 2010
5000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
NT
2011 Boston University Valentine Invitational Feb 11-12, 2011
Metropolitan Indoor Championships Jan 29-30, 2010
10,000 Meters (Outdoor)
Top↑
UAA Outdoor Track & Field Championships Apr 27-28, 2013
NT
Raleigh Relays (College/University) Mar 29-30, 2013
UAA Outdoor Track & Field Championship Apr 22-23, 2011
UAA Championships Apr 24-25, 2010
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 UAA Cross Country Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
NYC Metro Cross Country Championships Oct 11, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
UAA Cross Country Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
Purple Valley Classic Sep 22, 2012

2014 Outdoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Indoors

2011 Outdoors

3000 Meters
New Jersey Invitational Apr 9, 2011
5000 Meters
Metropolitan Outdoor Championships Apr 15-16, 2011
Raleigh Relays Mar 25-26, 2011
10,000 Meters
UAA Outdoor Track & Field Championship Apr 22-23, 2011

2011 Indoors

2010 Outdoors

3000 Meters
Princeton Elite Meet May 1, 2010
NJ Invitational 2010 Apr 10, 2010
5000 Meters
2010 Lions Last Chance May 20, 2010
Swarthmore Last Chance Meet May 10, 2010
NY Metropolitan Championships Apr 17, 2010
Monmouth Season Opener Mar 26-27, 2010
10,000 Meters
UAA Championships Apr 24-25, 2010

2010 Indoors

1500 Meters (Outdoor)
2014  
2013  
Mile (Indoor)
2013  
Feb 15, 2013
2010  
3000 Meters (Outdoor)
2013  
Apr 13, 2013
2011  
Apr 9, 2011
2010  
May 1, 2010
3000 Meters (Indoor)
2013  
2012  
2011  
2010  
5000 Meters (Outdoor)
2014  
Apr 24-26, 2014
2013  
May 13, 2013
2011  
2010  
May 10, 2010
5000 Meters (Indoor)
2013  
2010  
10,000 Meters (Outdoor)
2013  
2011  
2010  
Apr 24-25, 2010
8k (XC)
2013  
2012