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MICHAEL LILLEY (SR-4)
APP STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:28.55
3000
8:26.28
5000
14:46.38
10,000
30:17.28
MILE
4:28.55
3000
8:26.28
5000
14:48.15
3000
8:58.95
5000
14:46.38
10,000
30:17.28
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Penn Relays
Apr 25-27, 2013
10,000
30:17.28
Southern Conference Outdoor Championship 2013
Apr 20-21, 2013
5000
14:56.09
7th (F)
10,000
31:30.31
4th (F)
Raleigh Relays (College/University)
Mar 29-30, 2013
10,000
30:24.98
14th (F)
Wake Forest Open
Mar 15-16, 2013
5000
14:46.38
2nd (F)
Southern Conference Indoor Track & Field Championships
Feb 23-24, 2013
3000
8:26.28
8th (F)
5000
14:48.15
5th (F)
Liberty Quad
Feb 8, 2013
5000
14:49.76
2nd (F)
Kentucky Rod McCravy Memorial Meet
Jan 25-26, 2013
3000
8:28.89
13th (F)
ETSU Niswonger Invitational 2013
Jan 18-19, 2013
5000
14:58.07
3rd (F)
Southern Conference Outdoor Championships
Apr 21-22, 2012
5000
15:25.62
8th (F)
10,000
32:00.78
5th (F)
Raleigh Relays
Mar 30-31, 2012
10,000
31:37.11
19th (F)
Wake Forest Open
Mar 16-17, 2012
5000
15:20.44
14th (F)
Southern Conference Championship
Feb 23-24, 2012
3000
8:46.87
11th (F)
5000
15:30.12
15th (F)
Vulcan Invitational
Feb 9-10, 2012
3000
8:34.26
13th (F)
Niswonger Foundation Invitational
Jan 27-28, 2012
5000
15:02.62
6th (F)
Mountaineer Split Indoor Open Track Meet
Jan 19, 2012
3000
8:56.35
2nd (F)
Mountains vs. Beaches Track Meet
Apr 9, 2011
3000
9:22.38
8th (F)
Raleigh Relays
Mar 25-26, 2011
10,000
31:41.73
15th (F)
Wake Forest Open
Mar 18-19, 2011
5000
15:23.30
6th (F)
Southern Conference Indoor Championship
Feb 26-27, 2011
3000
8:45.53
15th (F)
5000
15:22.34
12th (F)
Appalachain Pre-Conference Indoor Open
Feb 18, 2011
3000
8:49.69
2nd (F)
Niswonger Invitational
Feb 4- 5, 2011
5000
15:11.21
10th (F)
Kentucky Rod McCravy Memorial
Jan 28-29, 2011
3000
8:48.59
32nd (F)
2011 Appalachian Open Indoor Track Meet
Jan 15, 2011
3000
8:49.59
5th (F)
Duke Twilight
May 9, 2010
5000
15:16.61
19th (F)
Carolina's College Cup
Apr 9, 2010
3000
8:58.95
8th (F)
Raleigh Relays
Mar 26-27, 2010
5000
15:20.28
19th (F)
Wake Forest Open
Mar 19-20, 2010
10,000
31:24.79
11th (F)
ASU Mountaineer Indoor Open
Feb 18, 2010
Mile
4:28.55
5th (F)
Akron Invitational
Feb 12-13, 2010
3000
8:54.44
5th (F)
Liberty University Open Meet
Jan 29-30, 2010
3000
8:45.07
4th (F)
ETSU Niswonger Invitational
Jan 22-23, 2010
5000
15:29.49
18th (F)
Appalachian Open
Jan 15, 2010
3000
9:01.91
2nd (F)
QUICK LINKS:
Mile
3000
5000
10,000
Choose an Event
Mile
3000
5000
10,000
Mile (Indoor)
Top↑
4:28.55
ASU Mountaineer Indoor Open
Feb 18, 2010
3000 Meters (Outdoor)
Top↑
9:22.38
Mountains vs. Beaches Track Meet
Apr 9, 2011
8:58.95
Carolina's College Cup
Apr 9, 2010
3000 Meters (Indoor)
Top↑
8:26.28
Southern Conference Indoor Track & Field Championships
Feb 23-24, 2013
8:28.89
Kentucky Rod McCravy Memorial Meet
Jan 25-26, 2013
8:46.87
Southern Conference Championship
Feb 23-24, 2012
8:34.26
Vulcan Invitational
Feb 9-10, 2012
8:56.35
Mountaineer Split Indoor Open Track Meet
Jan 19, 2012
8:45.53
Southern Conference Indoor Championship
Feb 26-27, 2011
8:49.69
Appalachain Pre-Conference Indoor Open
Feb 18, 2011
8:48.59
Kentucky Rod McCravy Memorial
Jan 28-29, 2011
8:49.59
2011 Appalachian Open Indoor Track Meet
Jan 15, 2011
8:54.44
Akron Invitational
Feb 12-13, 2010
8:45.07
Liberty University Open Meet
Jan 29-30, 2010
9:01.91
Appalachian Open
Jan 15, 2010
5000 Meters (Outdoor)
Top↑
14:56.09
Southern Conference Outdoor Championship 2013
Apr 20-21, 2013
14:46.38
Wake Forest Open
Mar 15-16, 2013
15:25.62
Southern Conference Outdoor Championships
Apr 21-22, 2012
15:20.44
Wake Forest Open
Mar 16-17, 2012
15:23.30
Wake Forest Open
Mar 18-19, 2011
15:16.61
Duke Twilight
May 9, 2010
15:20.28
Raleigh Relays
Mar 26-27, 2010
5000 Meters (Indoor)
Top↑
14:48.15
Southern Conference Indoor Track & Field Championships
Feb 23-24, 2013
14:49.76
Liberty Quad
Feb 8, 2013
14:58.07
ETSU Niswonger Invitational 2013
Jan 18-19, 2013
15:30.12
Southern Conference Championship
Feb 23-24, 2012
15:02.62
Niswonger Foundation Invitational
Jan 27-28, 2012
15:22.34
Southern Conference Indoor Championship
Feb 26-27, 2011
15:11.21
Niswonger Invitational
Feb 4- 5, 2011
15:29.49
ETSU Niswonger Invitational
Jan 22-23, 2010
10,000 Meters (Outdoor)
Top↑
30:17.28
Penn Relays
Apr 25-27, 2013
31:30.31
Southern Conference Outdoor Championship 2013
Apr 20-21, 2013
30:24.98
Raleigh Relays (College/University)
Mar 29-30, 2013
32:00.78
Southern Conference Outdoor Championships
Apr 21-22, 2012
31:37.11
Raleigh Relays
Mar 30-31, 2012
31:41.73
Raleigh Relays
Mar 25-26, 2011
31:24.79
Wake Forest Open
Mar 19-20, 2010
2013 Outdoors
5000 Meters
14:56.09
Southern Conference Outdoor Championship 2013
April 20-21, 2013
14:46.38
Wake Forest Open
March 15-16, 2013
10,000 Meters
30:17.28
Penn Relays
April 25-27, 2013
31:30.31
Southern Conference Outdoor Championship 2013
April 20-21, 2013
30:24.98
Raleigh Relays (College/University)
March 29-30, 2013
2013 Indoors
3000 Meters
8:26.28
Southern Conference Indoor Track & Field Championships
February 23-24, 2013
8:28.89
Kentucky Rod McCravy Memorial Meet
January 25-26, 2013
5000 Meters
14:48.15
Southern Conference Indoor Track & Field Championships
February 23-24, 2013
14:49.76
Liberty Quad
February 8, 2013
14:58.07
ETSU Niswonger Invitational 2013
January 18-19, 2013
2012 Outdoors
5000 Meters
15:25.62
Southern Conference Outdoor Championships
April 21-22, 2012
15:20.44
Wake Forest Open
March 16-17, 2012
10,000 Meters
32:00.78
Southern Conference Outdoor Championships
April 21-22, 2012
31:37.11
Raleigh Relays
March 30-31, 2012
2012 Indoors
3000 Meters
8:46.87
Southern Conference Championship
February 23-24, 2012
8:34.26
Vulcan Invitational
February 9-10, 2012
8:56.35
Mountaineer Split Indoor Open Track Meet
January 19, 2012
5000 Meters
15:30.12
Southern Conference Championship
February 23-24, 2012
15:02.62
Niswonger Foundation Invitational
January 27-28, 2012
2011 Outdoors
3000 Meters
9:22.38
Mountains vs. Beaches Track Meet
April 9, 2011
5000 Meters
15:23.30
Wake Forest Open
March 18-19, 2011
10,000 Meters
31:41.73
Raleigh Relays
March 25-26, 2011
2011 Indoors
3000 Meters
8:45.53
Southern Conference Indoor Championship
February 26-27, 2011
8:49.69
Appalachain Pre-Conference Indoor Open
February 18, 2011
8:48.59
Kentucky Rod McCravy Memorial
January 28-29, 2011
8:49.59
2011 Appalachian Open Indoor Track Meet
January 15, 2011
5000 Meters
15:22.34
Southern Conference Indoor Championship
February 26-27, 2011
15:11.21
Niswonger Invitational
February 4- 5, 2011
2010 Outdoors
3000 Meters
8:58.95
Carolina's College Cup
April 9, 2010
5000 Meters
15:16.61
Duke Twilight
May 9, 2010
15:20.28
Raleigh Relays
March 26-27, 2010
10,000 Meters
31:24.79
Wake Forest Open
March 19-20, 2010
2010 Indoors
Mile
4:28.55
ASU Mountaineer Indoor Open
February 18, 2010
3000 Meters
8:54.44
Akron Invitational
February 12-13, 2010
8:45.07
Liberty University Open Meet
January 29-30, 2010
9:01.91
Appalachian Open
January 15, 2010
5000 Meters
15:29.49
ETSU Niswonger Invitational
January 22-23, 2010
3000 Meters (Outdoors)
2011
9:22.38
Mountains vs. Beaches Track Meet
(Apr 9, 2011)
2010
8:58.95
Carolina's College Cup
(Apr 9, 2010)
5000 Meters (Outdoors)
2013
14:46.38
Wake Forest Open
(Mar 15-16, 2013)
2012
15:20.44
Wake Forest Open
(Mar 16-17, 2012)
2011
15:23.30
Wake Forest Open
(Mar 18-19, 2011)
2010
15:16.61
Duke Twilight
(May 9, 2010)
10,000 Meters (Outdoors)
2013
30:17.28
Penn Relays
(Apr 25-27, 2013)
2012
31:37.11
Raleigh Relays
(Mar 30-31, 2012)
2011
31:41.73
Raleigh Relays
(Mar 25-26, 2011)
2010
31:24.79
Wake Forest Open
(Mar 19-20, 2010)
Mile (Indoors)
2010
4:28.55
ASU Mountaineer Indoor Open
(Feb 18, 2010)
3000 Meters (Indoors)
2013
8:26.28
Southern Conference Indoor Track & Field Championships
(Feb 23-24, 2013)
2012
8:34.26
Vulcan Invitational
(Feb 9-10, 2012)
2011
8:45.53
Southern Conference Indoor Championship
(Feb 26-27, 2011)
2010
8:45.07
Liberty University Open Meet
(Jan 29-30, 2010)
5000 Meters (Indoors)
2013
14:48.15
Southern Conference Indoor Track & Field Championships
(Feb 23-24, 2013)
2012
15:02.62
Niswonger Foundation Invitational
(Jan 27-28, 2012)
2011
15:11.21
Niswonger Invitational
(Feb 4- 5, 2011)
2010
15:29.49
ETSU Niswonger Invitational
(Jan 22-23, 2010)