College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

Blue Ridge Open CC Meet    Oct 18, 2013
8k 25:21.3 15th
Lehigh's Paul Short Run    Oct 5, 2013
8k 25:44.5 152nd
Southern Conference Outdoor Championship 2013    Apr 20-21, 2013
5000 NT
10,000 32:17.15 11th (F)
Mountains vs. Beaches    Mar 30, 2013
3000 8:56.97 3rd (F)
Coastal Carolina University Invitational    Mar 8- 9, 2013
5000 14:57.00 4th (F)
Appalachian Indoor Open Split Meet    Feb 15, 2013
Mile 4:28.30 4th (F)
Liberty Quad    Feb 8, 2013
3000 8:45.40 3rd (F)
ETSU Niswonger Invitational 2013    Jan 18-19, 2013
5000 15:18.67 9th (F)
Southern Conference Outdoor Championships    Apr 21-22, 2012
5000 15:37.66 10th (F)
10,000 32:09.78 6th (F)
Wake Forest Open    Mar 16-17, 2012
5000 14:46.84 1st (F)
Southern Conference Championship    Feb 23-24, 2012
3000 8:22.65 6th (F)
5000 14:30.43 3rd (F)
Vulcan Invitational    Feb 9-10, 2012
3000 8:26.63 7th (F)
Niswonger Foundation Invitational    Jan 27-28, 2012
3000 8:38.46 4th (F)
Virginia Tech/Roanoke Twilight    May 12, 2011
5000 14:49.38 3rd (F)
Dick Taylor Tarheel Relays    May 7, 2011
1500 3:55.91 4th (F)
Southern Conference Outdoor Championship    Apr 22-23, 2011
5000 14:54.57 1st (F)
10,000 30:52.21 4th (F)
Mountains vs. Beaches Track Meet    Apr 9, 2011
3000 8:36.63 1st (F)
Raleigh Relays    Mar 25-26, 2011
10,000 30:29.38 6th (F)
Southern Conference Indoor Championship    Feb 26-27, 2011
3000 8:52.08 16th (F)
5000 NT
Akron Invitational    Feb 11, 2011
5000 14:36.91 5th (F)
Kentucky Rod McCravy Memorial    Jan 28-29, 2011
3000 8:32.21 13th (F)
Duke Twilight    May 9, 2010
5000 15:01.69 9th (F)
Appalachian Invitational    Apr 16, 2010
5000 15:56.03 1st (F)
Carolina's College Cup    Apr 9, 2010
3000 8:40.93 3rd (F)
Beaches vs. Mountains    Apr 3, 2010
3000 8:46.24 3rd (F)
Wake Forest Open    Mar 19-20, 2010
5000 15:11.29 13th (F)
ASU Mountaineer Indoor Open    Feb 18, 2010
Mile 4:28.25 4th (F)
Liberty University Open Meet    Jan 29-30, 2010
3000 8:48.69 6th (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
5000 15:44.96 24th (F)
Eddie and Jo Jr. Tar Heel Invitational    Jan 8, 2010
3000 8:57.85 4th (F)
1500 Meters (Outdoor)
Top↑
Dick Taylor Tarheel Relays May 7, 2011
Mile (Indoor)
Top↑
Appalachian Indoor Open Split Meet Feb 15, 2013
ASU Mountaineer Indoor Open Feb 18, 2010
3000 Meters (Outdoor)
Top↑
Mountains vs. Beaches Mar 30, 2013
Mountains vs. Beaches Track Meet Apr 9, 2011
Carolina's College Cup Apr 9, 2010
Beaches vs. Mountains Apr 3, 2010
3000 Meters (Indoor)
Top↑
Liberty Quad Feb 8, 2013
Southern Conference Championship Feb 23-24, 2012
Vulcan Invitational Feb 9-10, 2012
Niswonger Foundation Invitational Jan 27-28, 2012
Southern Conference Indoor Championship Feb 26-27, 2011
Kentucky Rod McCravy Memorial Jan 28-29, 2011
Liberty University Open Meet Jan 29-30, 2010
Eddie and Jo Jr. Tar Heel Invitational Jan 8, 2010
5000 Meters (Outdoor)
Top↑
NT
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Coastal Carolina University Invitational Mar 8- 9, 2013
Southern Conference Outdoor Championships Apr 21-22, 2012
Wake Forest Open Mar 16-17, 2012
Virginia Tech/Roanoke Twilight May 12, 2011
Southern Conference Outdoor Championship Apr 22-23, 2011
Duke Twilight May 9, 2010
Appalachian Invitational Apr 16, 2010
Wake Forest Open Mar 19-20, 2010
5000 Meters (Indoor)
Top↑
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
Southern Conference Championship Feb 23-24, 2012
NT
Southern Conference Indoor Championship Feb 26-27, 2011
Akron Invitational Feb 11, 2011
ETSU Niswonger Invitational Jan 22-23, 2010
10,000 Meters (Outdoor)
Top↑
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Southern Conference Outdoor Championships Apr 21-22, 2012
Southern Conference Outdoor Championship Apr 22-23, 2011
Raleigh Relays Mar 25-26, 2011
8k
Top↑
Southern Conference Cross Country Meet Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Lehigh's Paul Short Run Oct 5, 2013
Winthrop/Adidas Cross Country Invitational Sep 21, 2013
2013 Covered Bridge Cross Country Meet Aug 30, 2013
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010

2013 XC

2013 Outdoors

2013 Indoors

Mile
Appalachian Indoor Open Split Meet February 15, 2013
3000 Meters
Liberty Quad February 8, 2013
5000 Meters
ETSU Niswonger Invitational 2013 January 18-19, 2013

2012 Outdoors

5000 Meters
Southern Conference Outdoor Championships April 21-22, 2012
Wake Forest Open March 16-17, 2012
10,000 Meters
Southern Conference Outdoor Championships April 21-22, 2012

2012 Indoors

3000 Meters
Southern Conference Championship February 23-24, 2012
Vulcan Invitational February 9-10, 2012
Niswonger Foundation Invitational January 27-28, 2012
5000 Meters
Southern Conference Championship February 23-24, 2012

2011 Outdoors

1500 Meters
Dick Taylor Tarheel Relays May 7, 2011
3000 Meters
Mountains vs. Beaches Track Meet April 9, 2011
5000 Meters
Virginia Tech/Roanoke Twilight May 12, 2011
Southern Conference Outdoor Championship April 22-23, 2011
10,000 Meters
Southern Conference Outdoor Championship April 22-23, 2011
Raleigh Relays March 25-26, 2011

2011 Indoors

3000 Meters
Southern Conference Indoor Championship February 26-27, 2011
Kentucky Rod McCravy Memorial January 28-29, 2011
5000 Meters
NT
Southern Conference Indoor Championship February 26-27, 2011
Akron Invitational February 11, 2011

2010 XC

2010 Outdoors

3000 Meters
Carolina's College Cup April 9, 2010
Beaches vs. Mountains April 3, 2010
5000 Meters
Duke Twilight May 9, 2010
Appalachian Invitational April 16, 2010
Wake Forest Open March 19-20, 2010

2010 Indoors

Mile
ASU Mountaineer Indoor Open February 18, 2010
3000 Meters
Liberty University Open Meet January 29-30, 2010
Eddie and Jo Jr. Tar Heel Invitational January 8, 2010
5000 Meters
ETSU Niswonger Invitational January 22-23, 2010
8k (XC)
2013  
Oct 18, 2013
10k (XC)
2013  
2010  
1500 Meters (Outdoors)
2011  
(May 7, 2011)
3000 Meters (Outdoors)
2013  
(Mar 30, 2013)
2011  
2010  
(Apr 9, 2010)
5000 Meters (Outdoors)
2013  
2012  
(Mar 16-17, 2012)
2011  
(May 12, 2011)
2010  
(May 9, 2010)
10,000 Meters (Outdoors)
2013  
2012  
2011  
(Mar 25-26, 2011)
Mile (Indoors)
2013  
2010  
(Feb 18, 2010)
3000 Meters (Indoors)
2013  
(Feb 8, 2013)
2012  
(Feb 23-24, 2012)
2011  
(Jan 28-29, 2011)
2010  
(Jan 29-30, 2010)
5000 Meters (Indoors)
2013  
(Jan 18-19, 2013)
2012  
(Feb 23-24, 2012)
2011  
(Feb 11, 2011)
2010  
(Jan 22-23, 2010)