College Bests

800
10,000
1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
  
NCAA Division I East Preliminary Round    May 23-25, 2013
10,000 36:33.67 40th  (P)
Virginia Challenge    May 10-11, 2013
5000 NT  
Penn Relays    Apr 25-27, 2013
5000 17:31.77   (F)
Southern Conference Outdoor Championship 2013    Apr 20-21, 2013
1500 4:41.61 8th  (F)
5000 NT  
10,000 36:33.28 3rd  (F)
Auburn Tiger Classic    Apr 6, 2013
1500 4:31.84 4th  (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
10,000 34:52.76 5th  (F)
Wake Forest Open    Mar 15-16, 2013
5000 17:11.01 3rd  (F)
VT Final Qualifier    Mar 2, 2013
3000 9:49.28 1st  (F)
Southern Conference Indoor Track & Field Championships    Feb 23-24, 2013
Mile 4:59.24 2nd  (F)
3000 9:53.38 3rd  (F)
5000 17:21.76 4th  (F)
Liberty Quad    Feb 8, 2013
Mile 5:07.41 3rd  (F)
5000 18:17.32 1st  (F)
Kentucky Rod McCravy Memorial Meet    Jan 25-26, 2013
3000 9:48.20 6th  (F)
ASU Mountaineer Indoor Open    Jan 18-19, 2013
Mile 5:10.79 1st  (F)
ETSU Niswonger Invitational 2013    Jan 18-19, 2013
5000 17:20.82 1st  (F)
Mountaineer Indoor Open Track Meet    Jan 18-19, 2013
Mile 5:10.79 1st  (F)
Appalachian Invitational Indoor Track Meet    Nov 30 - Dec 1, 2012
3000 10:06.45 1st  (F)
Charlotte Invitational    Sep 28, 2012
6K 21:50.5 9th
adidas/Winthrop Invitational    Sep 15, 2012
5K 18:10.3 2nd
Penn Relays    Apr 26-28, 2012
5000 16:45.82   (F)
Southern Conference Outdoor Championships    Apr 21-22, 2012
5000 17:07.46 1st  (F)
10,000 37:39.59 6th  (F)
Auburn Tiger Track Classic    Apr 6-7, 2012
800 2:20.40 35th  (F)
1500 4:35.10 6th  (F)
Raleigh Relays    Mar 30-31, 2012
10,000 35:51.53 6th  (F)
Wake Forest Open    Mar 16-17, 2012
5000 17:29.97 3rd  (F)
Southern Conference Championship    Feb 23-24, 2012
Mile 4:59.72 4th  (F)
3000 9:44.38 2nd  (F)
5000 17:06.71 4th  (F)
Vulcan Invitational    Feb 9-10, 2012
Mile 5:01.90 8th  (F)
3000 9:53.69 3rd  (F)
Niswonger Foundation Invitational    Jan 27-28, 2012
5000 17:41.72 4th  (F)
Dick Taylor Invitational    Jan 13-14, 2012
3000 10:19.27 5th  (F)
DMR 12:44.01 5th  (F)
Mountains vs. Beaches Track Meet    Apr 9, 2011
3000 10:39.51 6th  (F)
Raleigh Relays    Mar 25-26, 2011
5000 18:16.74 11th  (F)
Wake Forest Open    Mar 18-19, 2011
10,000 39:15.75 4th  (F)
Appalachain Pre-Conference Indoor Open    Feb 18, 2011
3000 10:41.00 1st  (F)
Niswonger Invitational    Feb 4-5, 2011
5000 18:33.94 21st  (F)
2011 Mountaineer Indoor Open Track Meet    Jan 21-22, 2011
3000 10:53.44 8th  (F)
2011 Appalachian Open Indoor Track Meet    Jan 15, 2011
3000 10:56.50 7th  (F)
Appalachian Invitational    Apr 16, 2010
5000 20:14.57 9th  (F)
Carolina's College Cup    Apr 9, 2010
3000S 12:40.69 3rd  (F)
South Carolina Weems Baskin Invite    Mar 27, 2010
5000 19:18.65 7th  (F)
Wake Forest Open    Mar 19-20, 2010
5000 19:37.61 33rd  (F)
ASU Mountaineer Indoor Open    Feb 18, 2010
3000 11:15.29 12th  (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
5000 19:44.73 34th  (F)
Appalachian Open    Jan 15, 2010
3000 11:43.03 10th  (F)
800 Meters (Outdoor)
Top↑
Auburn Tiger Track Classic Apr 6-7, 2012
1500 Meters (Outdoor)
Top↑
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Auburn Tiger Classic Apr 6, 2013
Auburn Tiger Track Classic Apr 6-7, 2012
Mile (Indoor)
Top↑
Southern Conference Indoor Track & Field Championships Feb 23-24, 2013
Liberty Quad Feb 8, 2013
ASU Mountaineer Indoor Open Jan 18-19, 2013
Mountaineer Indoor Open Track Meet Jan 18-19, 2013
Southern Conference Championship Feb 23-24, 2012
Vulcan Invitational Feb 9-10, 2012
3000 Meters (Outdoor)
Top↑
Mountains vs. Beaches Track Meet Apr 9, 2011
3000 Meters (Indoor)
Top↑
VT Final Qualifier Mar 2, 2013
Southern Conference Indoor Track & Field Championships Feb 23-24, 2013
Kentucky Rod McCravy Memorial Meet Jan 25-26, 2013
Appalachian Invitational Indoor Track Meet Nov 30 - Dec 1, 2012
Southern Conference Championship Feb 23-24, 2012
Vulcan Invitational Feb 9-10, 2012
Dick Taylor Invitational Jan 13-14, 2012
Appalachain Pre-Conference Indoor Open Feb 18, 2011
2011 Mountaineer Indoor Open Track Meet Jan 21-22, 2011
2011 Appalachian Open Indoor Track Meet Jan 15, 2011
ASU Mountaineer Indoor Open Feb 18, 2010
Appalachian Open Jan 15, 2010
5000 Meters (Outdoor)
Top↑
NT
Virginia Challenge May 10-11, 2013
Penn Relays Apr 25-27, 2013
NT
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Wake Forest Open Mar 15-16, 2013
Penn Relays Apr 26-28, 2012
Southern Conference Outdoor Championships Apr 21-22, 2012
Wake Forest Open Mar 16-17, 2012
Raleigh Relays Mar 25-26, 2011
Appalachian Invitational Apr 16, 2010
South Carolina Weems Baskin Invite Mar 27, 2010
Wake Forest Open Mar 19-20, 2010
5000 Meters (Indoor)
Top↑
Southern Conference Indoor Track & Field Championships Feb 23-24, 2013
Liberty Quad Feb 8, 2013
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
Southern Conference Championship Feb 23-24, 2012
Niswonger Foundation Invitational Jan 27-28, 2012
Niswonger Invitational Feb 4-5, 2011
ETSU Niswonger Invitational Jan 22-23, 2010
5k (XC)
Top↑
adidas/Winthrop Invitational Sep 15, 2012
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 23-25, 2013
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Southern Conference Outdoor Championships Apr 21-22, 2012
Raleigh Relays Mar 30-31, 2012
Wake Forest Open Mar 18-19, 2011
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Charlotte Invitational Sep 28, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010
3000 Steeplechase (Outdoor)
Top↑
Carolina's College Cup Apr 9, 2010

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
Auburn Tiger Track Classic Apr 6-7, 2012
1500 Meters
Auburn Tiger Track Classic Apr 6-7, 2012
5000 Meters
Penn Relays Apr 26-28, 2012
Southern Conference Outdoor Championships Apr 21-22, 2012
Wake Forest Open Mar 16-17, 2012
10,000 Meters
Southern Conference Outdoor Championships Apr 21-22, 2012
Raleigh Relays Mar 30-31, 2012

2012 Indoors

Mile
Southern Conference Championship Feb 23-24, 2012
Vulcan Invitational Feb 9-10, 2012
3000 Meters
Southern Conference Championship Feb 23-24, 2012
Vulcan Invitational Feb 9-10, 2012
Dick Taylor Invitational Jan 13-14, 2012
5000 Meters
Southern Conference Championship Feb 23-24, 2012
Niswonger Foundation Invitational Jan 27-28, 2012
Distance Medley Relay
Dick Taylor Invitational Jan 13-14, 2012

2011 Outdoors

3000 Meters
Mountains vs. Beaches Track Meet Apr 9, 2011
5000 Meters
Raleigh Relays Mar 25-26, 2011
10,000 Meters
Wake Forest Open Mar 18-19, 2011

2011 Indoors

2010 XC

2010 Outdoors

5000 Meters
Appalachian Invitational Apr 16, 2010
South Carolina Weems Baskin Invite Mar 27, 2010
Wake Forest Open Mar 19-20, 2010
3000 Steeplechase
Carolina's College Cup Apr 9, 2010

2010 Indoors

3000 Meters
ASU Mountaineer Indoor Open Feb 18, 2010
Appalachian Open Jan 15, 2010
5000 Meters
ETSU Niswonger Invitational Jan 22-23, 2010
800 Meters (Outdoor)
2012  
Apr 6-7, 2012
1500 Meters (Outdoor)
2013  
Apr 6, 2013
2012  
Apr 6-7, 2012
Mile (Indoor)
2013  
2012  
3000 Meters (Outdoor)
2011  
3000 Meters (Indoor)
2013  
2012  
2011  
2010  
Feb 18, 2010
5000 Meters (Outdoor)
2013  
Mar 15-16, 2013
2012  
Apr 26-28, 2012
2011  
Mar 25-26, 2011
2010  
5000 Meters (Indoor)
2013  
2012  
2011  
Feb 4-5, 2011
2010  
Jan 22-23, 2010
5k (XC)
2012  
10,000 Meters (Outdoor)
2013  
2012  
Mar 30-31, 2012
2011  
Mar 18-19, 2011
6k (XC)
2012  
3000 Steeplechase (Outdoor)
2010  
Apr 9, 2010