College Bests

800
10,000
1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
  
NCAA Division I East Preliminary Round    05/23 - May 25, 2013
10,000 36:33.67 40th  (P)
Virginia Challenge    05/10 - May 11, 2013
5000 NT  
Penn Relays    04/25 - Apr 27, 2013
5000 17:31.77   (F)
Southern Conference Outdoor Championship 2013    04/20 - Apr 21, 2013
1500 4:41.61 8th  (F)
5000 NT  
10,000 36:33.28 3rd  (F)
Auburn Tiger Classic    Apr 06, 2013
1500 4:31.84 4th  (F)
Raleigh Relays (College/University)    03/29 - Mar 30, 2013
10,000 34:52.76 5th  (F)
Wake Forest Open    03/15 - Mar 16, 2013
5000 17:11.01 3rd  (F)
VT Final Qualifier    Mar 02, 2013
3000 9:49.28 1st  (F)
Southern Conference Indoor Track & Field Championships    02/23 - Feb 24, 2013
Mile 4:59.24 2nd  (F)
3000 9:53.38 3rd  (F)
5000 17:21.76 4th  (F)
Liberty Quad    Feb 08, 2013
Mile 5:07.41 3rd  (F)
5000 18:17.32 1st  (F)
Kentucky Rod McCravy Memorial Meet    01/25 - Jan 26, 2013
3000 9:48.20 6th  (F)
ASU Mountaineer Indoor Open    01/18 - Jan 19, 2013
Mile 5:10.79 1st  (F)
ETSU Niswonger Invitational 2013    01/18 - Jan 19, 2013
5000 17:20.82 1st  (F)
Mountaineer Indoor Open Track Meet    01/18 - Jan 19, 2013
Mile 5:10.79 1st  (F)
Appalachian Invitational Indoor Track Meet    11/30 - Dec 01, 2012
3000 10:06.45 1st  (F)
Charlotte Invitational    Sep 28, 2012
6K 21:50.5 9th
adidas/Winthrop Invitational    Sep 15, 2012
5K 18:10.3 2nd
Penn Relays    04/26 - Apr 28, 2012
5000 16:45.82   (F)
Southern Conference Outdoor Championships    04/21 - Apr 22, 2012
5000 17:07.46 1st  (F)
10,000 37:39.59 6th  (F)
Auburn Tiger Track Classic    04/06 - Apr 07, 2012
800 2:20.40 35th  (F)
1500 4:35.10 6th  (F)
Raleigh Relays    03/30 - Mar 31, 2012
10,000 35:51.53 6th  (F)
Wake Forest Open    03/16 - Mar 17, 2012
5000 17:29.97 3rd  (F)
Southern Conference Championship    02/23 - Feb 24, 2012
Mile 4:59.72 4th  (F)
3000 9:44.38 2nd  (F)
5000 17:06.71 4th  (F)
Vulcan Invitational    02/09 - Feb 10, 2012
Mile 5:01.90 8th  (F)
3000 9:53.69 3rd  (F)
Niswonger Foundation Invitational    01/27 - Jan 28, 2012
5000 17:41.72 4th  (F)
Dick Taylor Invitational    01/13 - Jan 14, 2012
3000 10:19.27 5th  (F)
DMR 12:44.01 5th  (F)
Mountains vs. Beaches Track Meet    Apr 09, 2011
3000 10:39.51 6th  (F)
Raleigh Relays    03/25 - Mar 26, 2011
5000 18:16.74 11th  (F)
Wake Forest Open    03/18 - Mar 19, 2011
10,000 39:15.75 4th  (F)
Appalachain Pre-Conference Indoor Open    Feb 18, 2011
3000 10:41.00 1st  (F)
Niswonger Invitational    02/04 - Feb 05, 2011
5000 18:33.94 21st  (F)
2011 Mountaineer Indoor Open Track Meet    01/21 - Jan 22, 2011
3000 10:53.44 8th  (F)
2011 Appalachian Open Indoor Track Meet    Jan 15, 2011
3000 10:56.50 7th  (F)
Appalachian Invitational    Apr 16, 2010
5000 20:14.57 9th  (F)
Carolina's College Cup    Apr 09, 2010
3000S 12:40.69 3rd  (F)
South Carolina Weems Baskin Invite    Mar 27, 2010
5000 19:18.65 7th  (F)
Wake Forest Open    03/19 - Mar 20, 2010
5000 19:37.61 33rd  (F)
ASU Mountaineer Indoor Open    Feb 18, 2010
3000 11:15.29 12th  (F)
ETSU Niswonger Invitational    01/22 - Jan 23, 2010
5000 19:44.73 34th  (F)
Appalachian Open    Jan 15, 2010
3000 11:43.03 10th  (F)
800 Meters (Outdoor)
Top↑
Auburn Tiger Track Classic 04/06 - Apr 07, 2012
1500 Meters (Outdoor)
Top↑
Southern Conference Outdoor Championship 2013 04/20 - Apr 21, 2013
Auburn Tiger Classic Apr 06, 2013
Auburn Tiger Track Classic 04/06 - Apr 07, 2012
Mile (Indoor)
Top↑
Southern Conference Indoor Track & Field Championships 02/23 - Feb 24, 2013
Liberty Quad Feb 08, 2013
ASU Mountaineer Indoor Open 01/18 - Jan 19, 2013
Mountaineer Indoor Open Track Meet 01/18 - Jan 19, 2013
Southern Conference Championship 02/23 - Feb 24, 2012
Vulcan Invitational 02/09 - Feb 10, 2012
3000 Meters (Outdoor)
Top↑
Mountains vs. Beaches Track Meet Apr 09, 2011
3000 Meters (Indoor)
Top↑
VT Final Qualifier Mar 02, 2013
Southern Conference Indoor Track & Field Championships 02/23 - Feb 24, 2013
Kentucky Rod McCravy Memorial Meet 01/25 - Jan 26, 2013
Appalachian Invitational Indoor Track Meet 11/30 - Dec 01, 2012
Southern Conference Championship 02/23 - Feb 24, 2012
Vulcan Invitational 02/09 - Feb 10, 2012
Dick Taylor Invitational 01/13 - Jan 14, 2012
Appalachain Pre-Conference Indoor Open Feb 18, 2011
2011 Mountaineer Indoor Open Track Meet 01/21 - Jan 22, 2011
2011 Appalachian Open Indoor Track Meet Jan 15, 2011
ASU Mountaineer Indoor Open Feb 18, 2010
Appalachian Open Jan 15, 2010
5000 Meters (Outdoor)
Top↑
NT
Virginia Challenge 05/10 - May 11, 2013
Penn Relays 04/25 - Apr 27, 2013
NT
Southern Conference Outdoor Championship 2013 04/20 - Apr 21, 2013
Wake Forest Open 03/15 - Mar 16, 2013
Penn Relays 04/26 - Apr 28, 2012
Southern Conference Outdoor Championships 04/21 - Apr 22, 2012
Wake Forest Open 03/16 - Mar 17, 2012
Raleigh Relays 03/25 - Mar 26, 2011
Appalachian Invitational Apr 16, 2010
South Carolina Weems Baskin Invite Mar 27, 2010
Wake Forest Open 03/19 - Mar 20, 2010
5000 Meters (Indoor)
Top↑
Southern Conference Indoor Track & Field Championships 02/23 - Feb 24, 2013
Liberty Quad Feb 08, 2013
ETSU Niswonger Invitational 2013 01/18 - Jan 19, 2013
Southern Conference Championship 02/23 - Feb 24, 2012
Niswonger Foundation Invitational 01/27 - Jan 28, 2012
Niswonger Invitational 02/04 - Feb 05, 2011
ETSU Niswonger Invitational 01/22 - Jan 23, 2010
5k (XC)
Top↑
adidas/Winthrop Invitational Sep 15, 2012
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
Southern Conference Outdoor Championship 2013 04/20 - Apr 21, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
Southern Conference Outdoor Championships 04/21 - Apr 22, 2012
Raleigh Relays 03/30 - Mar 31, 2012
Wake Forest Open 03/18 - Mar 19, 2011
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 09, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Charlotte Invitational Sep 28, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010
3000 Steeplechase (Outdoor)
Top↑
Carolina's College Cup Apr 09, 2010

2013 Outdoors

1500 Meters
Southern Conference Outdoor Championship 2013 04/20 - Apr 21, 2013
Auburn Tiger Classic Apr 06, 2013
5000 Meters
NT
Virginia Challenge 05/10 - May 11, 2013
Penn Relays 04/25 - Apr 27, 2013
NT
Southern Conference Outdoor Championship 2013 04/20 - Apr 21, 2013
Wake Forest Open 03/15 - Mar 16, 2013
10,000 Meters
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
Southern Conference Outdoor Championship 2013 04/20 - Apr 21, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
Auburn Tiger Track Classic 04/06 - Apr 07, 2012
1500 Meters
Auburn Tiger Track Classic 04/06 - Apr 07, 2012
5000 Meters
Penn Relays 04/26 - Apr 28, 2012
Southern Conference Outdoor Championships 04/21 - Apr 22, 2012
Wake Forest Open 03/16 - Mar 17, 2012
10,000 Meters
Southern Conference Outdoor Championships 04/21 - Apr 22, 2012
Raleigh Relays 03/30 - Mar 31, 2012

2012 Indoors

Mile
Southern Conference Championship 02/23 - Feb 24, 2012
Vulcan Invitational 02/09 - Feb 10, 2012
3000 Meters
Southern Conference Championship 02/23 - Feb 24, 2012
Vulcan Invitational 02/09 - Feb 10, 2012
Dick Taylor Invitational 01/13 - Jan 14, 2012
5000 Meters
Southern Conference Championship 02/23 - Feb 24, 2012
Niswonger Foundation Invitational 01/27 - Jan 28, 2012
Distance Medley Relay
Dick Taylor Invitational 01/13 - Jan 14, 2012

2011 Outdoors

3000 Meters
Mountains vs. Beaches Track Meet Apr 09, 2011
5000 Meters
Raleigh Relays 03/25 - Mar 26, 2011
10,000 Meters
Wake Forest Open 03/18 - Mar 19, 2011

2011 Indoors

2010 XC

2010 Outdoors

5000 Meters
Appalachian Invitational Apr 16, 2010
South Carolina Weems Baskin Invite Mar 27, 2010
Wake Forest Open 03/19 - Mar 20, 2010
3000 Steeplechase
Carolina's College Cup Apr 09, 2010

2010 Indoors

3000 Meters
ASU Mountaineer Indoor Open Feb 18, 2010
Appalachian Open Jan 15, 2010
5000 Meters
ETSU Niswonger Invitational 01/22 - Jan 23, 2010
800 Meters (Outdoor)
2012  
04/06 - Apr 07, 2012
1500 Meters (Outdoor)
2013  
Apr 06, 2013
2012  
04/06 - Apr 07, 2012
Mile (Indoor)
2013  
2012  
02/23 - Feb 24, 2012
3000 Meters (Outdoor)
2011  
3000 Meters (Indoor)
2013  
01/25 - Jan 26, 2013
2012  
02/23 - Feb 24, 2012
2011  
2010  
Feb 18, 2010
5000 Meters (Outdoor)
2013  
03/15 - Mar 16, 2013
2012  
04/26 - Apr 28, 2012
2011  
03/25 - Mar 26, 2011
2010  
5000 Meters (Indoor)
2013  
01/18 - Jan 19, 2013
2012  
02/23 - Feb 24, 2012
2011  
02/04 - Feb 05, 2011
2010  
01/22 - Jan 23, 2010
5k (XC)
2012  
10,000 Meters (Outdoor)
2013  
03/29 - Mar 30, 2013
2012  
03/30 - Mar 31, 2012
2011  
03/18 - Mar 19, 2011
6k (XC)
2012  
3000 Steeplechase (Outdoor)
2010  
Apr 09, 2010