College Bests

1000
10,000
1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
5000 METERS (XC)
Northeast Conference Championship    May 4-5, 2013
3000S 11:50.69 11th  (F)
Greyhound Invitational    Apr 19-20, 2013
5000 18:47.79 12th  (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
3000S 11:58.30 4th  (F)
2013 Colonial Relays    Apr 4-6, 2013
10,000 39:30.91 7th  (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
5000 19:07.85 12th  (F)
Wagner Invitational    Mar 16, 2013
5000 19:11.36 6th  (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
4x400 4:06.25 8th  (F)
Fordham Season Opener    Dec 7, 2012
3000 11:30.4H 6th  (F)
Northeast Conference Championship    Oct 27, 2012
5000K 19:28.2 38th
Father O'Neil Invitational    Oct 13, 2012
5K 19:59.5 10th
Ted Owen Invitational    Sep 22, 2012
5K 19:22.0 26th
Nassaney Invitational    Sep 8, 2012
5K 21:16.1 123rd
Northeast Conference Championship    May 5-6, 2012
3000S 12:44.05 16th  (F)
Greyhound Invitational    Apr 20-21, 2012
3000S 12:07.64 6th  (F)
Metropolitan Outdoor Championships    Apr 14, 2012
1500 5:17.18 29th  (F)
3000S 11:52.20 4th  (F)
Wagner Invitational    Apr 7, 2012
5000 19:36.62 3rd  (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
3000S 11:55.71 6th  (F)
Virginia Team Swashbuckle    Mar 24, 2012
3000S 12:18.52 5th  (F)
VCU Ram Invite    Mar 17, 2012
5000 20:25.18 5th  (F)
Northeast Conference Championship    Feb 11-12, 2012
3000 11:48.19 24th  (F)
Moonlight at the MAC    Feb 1, 2012
Mile 5:53.28 9th  (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
1000 3:35.76 21st  (F)
Lehigh Mt. Hawk Multi and Invitational    Jan 20-21, 2012
Mile 5:58.83 25th  (F)
NYC Gotham Cup    Jan 13, 2012
1000 3:32.83 46th  (F)
Metro Coaches Invitational    Jan 6, 2012
1000 3:36.82 13th  (F)
Northeast Conference Championship    May 7-8, 2011
3000S 12:22.99 14th  (F)
JMU Open Invitational    Apr 23, 2011
3000S 12:51.69 6th  (F)
James Madison Invitational    Apr 23, 2011
3000S 12:51.69 6th  (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
3000S 12:20.7H 8th  (F)
Maryland Invitational    Apr 9, 2011
3000 11:37.92 9th  (F)
Wagner Invitational    Apr 2, 2011
3000S 12:24.20 1st  (F)
Richmond's Fred Hardy Invite    Mar 25-26, 2011
5000 17:53.08 5th  (F)
Richard Stockton Invitational '11    Mar 19, 2011
3000S 12:30.39 1st  (F)
Northeast Conference Indoor Championship    Feb 12-13, 2011
3000 11:26.50 24th  (F)
Monmouth Blue-White Invitational    Feb 5, 2011
Mile 5:46.34 10th  (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
3000 11:05.62 11th  (F)
Lehigh Mountain Hawk Invite & Multi    Jan 21-22, 2011
5000 20:12.04 4th  (F)
NYC Gotham Cup    Jan 14, 2011
3000 11:29.24 37th  (F)
Metro Coaches Invitational    Jan 7, 2011
3000 11:34.22 15th  (F)
4x400 4:30.72 16th  (F)
Fordham Christmas Classic    Dec 10, 2010
3000 11:55.3H 8th  (F)
Northeast Conference Championship    May 1-2, 2010
3000S 12:45.49 15th  (F)
NY Metropolitan Championships    Apr 17, 2010
3000S 12:20.50 1st  (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9-10, 2010
3000 11:26.67 8th  (F)
Wagner Invitational    Apr 3, 2010
5000 20:00.52 4th  (F)
Monmouth Season Opener    Mar 26-27, 2010
3000S 12:45.21 8th  (F)
Richard Stockton Invitational '10    Mar 20, 2010
3000S 11:04.85 1st  (F)
NEC championships    Feb 20-21, 2010
3000 11:35.97 21st  (F)
DMR 13:35.41 11th  (F)
Metropolitan Indoor Championships    Jan 29-30, 2010
Mile 5:45.19 16th  (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
Mile 5:52.48 27th  (F)
4x800 10:53.32 10th  (F)
NYC Gotham Cup    Jan 15, 2010
Mile 5:56.41 28th  (F)
Metro Coaches Invitational    Jan 8, 2010
Mile 5:46.77 24th  (F)
4x800 10:41.48 5th  (F)
Christmas Classic    Dec 11, 2009
Mile 5:51.0H 8th  (F)
Inaugural MAC Classic hosted by Monmouth    Dec 5, 2009
4x1600 23:27.18 1st  (F)
1600SMR 4:51.22 2nd  (F)
1000 Meters (Indoor)
Top↑
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
NYC Gotham Cup Jan 13, 2012
Metro Coaches Invitational Jan 6, 2012
1500 Meters (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 14, 2012
Mile (Indoor)
Top↑
Moonlight at the MAC Feb 1, 2012
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
Monmouth Blue-White Invitational Feb 5, 2011
Metropolitan Indoor Championships Jan 29-30, 2010
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
NYC Gotham Cup Jan 15, 2010
Metro Coaches Invitational Jan 8, 2010
Christmas Classic Dec 11, 2009
3000 Meters (Outdoor)
Top↑
Maryland Invitational Apr 9, 2011
Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
3000 Meters (Indoor)
Top↑
Fordham Season Opener Dec 7, 2012
Northeast Conference Championship Feb 11-12, 2012
Northeast Conference Indoor Championship Feb 12-13, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
NYC Gotham Cup Jan 14, 2011
Metro Coaches Invitational Jan 7, 2011
Fordham Christmas Classic Dec 10, 2010
NEC championships Feb 20-21, 2010
5000 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 19-20, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
Wagner Invitational Mar 16, 2013
Wagner Invitational Apr 7, 2012
VCU Ram Invite Mar 17, 2012
Richmond's Fred Hardy Invite Mar 25-26, 2011
Wagner Invitational Apr 3, 2010
5000 Meters (Indoor)
Top↑
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
5k (XC)
Top↑
Father O'Neil Invitational Oct 13, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
Ted Owen Invitational Sep 22, 2012
Nassaney Invitational Sep 8, 2012
10,000 Meters (Outdoor)
Top↑
2013 Colonial Relays Apr 4-6, 2013
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
3000 Steeplechase (Outdoor)
Top↑
Northeast Conference Championship May 4-5, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
Northeast Conference Championship May 5-6, 2012
Greyhound Invitational Apr 20-21, 2012
Metropolitan Outdoor Championships Apr 14, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
Virginia Team Swashbuckle Mar 24, 2012
Northeast Conference Championship May 7-8, 2011
JMU Open Invitational Apr 23, 2011
James Madison Invitational Apr 23, 2011
Metropolitan Outdoor Championships Apr 15-16, 2011
Wagner Invitational Apr 2, 2011
Richard Stockton Invitational '11 Mar 19, 2011
Northeast Conference Championship May 1-2, 2010
NY Metropolitan Championships Apr 17, 2010
Monmouth Season Opener Mar 26-27, 2010
Richard Stockton Invitational '10 Mar 20, 2010
5000 Meters (XC)
Top↑
Northeast Conference Championship Oct 27, 2012

2013 Outdoors

5000 Meters
Greyhound Invitational Apr 19-20, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
Wagner Invitational Mar 16, 2013
10,000 Meters
2013 Colonial Relays Apr 4-6, 2013
3000 Steeplechase
Northeast Conference Championship May 4-5, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013

2013 Indoors

3000 Meters
Fordham Season Opener Dec 7, 2012
4 x 400 Relay
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

2010 Outdoors

2010 Indoors

Mile
Metropolitan Indoor Championships Jan 29-30, 2010
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
NYC Gotham Cup Jan 15, 2010
Metro Coaches Invitational Jan 8, 2010
Christmas Classic Dec 11, 2009
3000 Meters
NEC championships Feb 20-21, 2010
4 x 800 Relay
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
Metro Coaches Invitational Jan 8, 2010
4 x 1600 Relay
Inaugural MAC Classic hosted by Monmouth Dec 5, 2009
Sprint Medley Relay
Inaugural MAC Classic hosted by Monmouth Dec 5, 2009
Distance Medley Relay
NEC championships Feb 20-21, 2010
1000 Meters (Indoor)
2012  
Jan 13, 2012
1500 Meters (Outdoor)
2012  
Mile (Indoor)
2012  
Feb 1, 2012
2011  
2010  
3000 Meters (Outdoor)
2011  
Apr 9, 2011
2010  
3000 Meters (Indoor)
2012  
Dec 7, 2012
2012  
2011  
2010  
Feb 20-21, 2010
5000 Meters (Outdoor)
2013  
Apr 19-20, 2013
2012  
Apr 7, 2012
2011  
Mar 25-26, 2011
2010  
Apr 3, 2010
5000 Meters (Indoor)
2011  
5k (XC)
2012  
10,000 Meters (Outdoor)
2013  
Apr 4-6, 2013
6k (XC)
2012  
3000 Steeplechase (Outdoor)
2013  
2012  
2011  
2010  
5000 Meters (XC)
2012