College Bests

800
5000
1000
3K (XC)
1500
5K (XC)
MILE
5000 METERS (XC)
3000
  
Northeast Conference Championship    May 4-5, 2013
1500 4:59.83 15th  (P)
Greyhound Invitational    Apr 19-20, 2013
1500 5:15.25 32nd  (F)
4x400 4:15.89 10th  (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
5000 20:26.72 11th  (F)
2013 Colonial Relays    Apr 4-6, 2013
1500 5:03.53 27th  (F)
4x800 9:57.73 20th  (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
1500 5:08.12 44th  (F)
4x800 9:42.00 4th  (F)
Wagner Invitational    Mar 16, 2013
5000 18:44.98 4th  (F)
Monmouth Moonlight at the MAC    Feb 20, 2013
800 2:28.45 10th  (F)
4x400 4:21.73 1st  (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
1000 3:10.37 19th  (F)
NYU Team Challenge    Jan 19, 2013
Mile 5:36.26 25th  (F)
NYC Gotham Cup    Jan 11, 2013
Mile 5:40.42 31st  (F)
Monmouth Blue-White Invitational    Jan 5, 2013
Mile 5:44.82 13th  (F)
Fordham Season Opener    Dec 7, 2012
Mile 5:31.6H 8th  (F)
Monmouth MAC Classic    Dec 1, 2012
Mile 5:47.52 7th  (F)
Northeast Conference Championship    Oct 27, 2012
5000K 19:58.5 50th
CCSU Mini Meet    Oct 19, 2012
3K 11:18.0 49th
Father O'Neil Invitational    Oct 13, 2012
5K 20:07.6 14th
Ted Owen Invitational    Sep 22, 2012
5K 20:03.0 46th
Nassaney Invitational    Sep 8, 2012
5K 20:16.5 74th
Northeast Conference Championship    May 5-6, 2012
1500 5:09.55 23rd  (P)
Greyhound Invitational    Apr 20-21, 2012
1500 5:05.74 26th  (F)
Metropolitan Outdoor Championships    Apr 14, 2012
5000 20:54.24 8th  (F)
Wagner Invitational    Apr 7, 2012
1500 5:15.78 11th  (F)
4x800 10:16.98 2nd  (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
3000 11:10.55 23rd  (F)
Virginia Team Swashbuckle    Mar 24, 2012
1500 5:13.38 21st  (F)
VCU Ram Invite    Mar 17, 2012
800 2:39.51 29th  (F)
1500 5:08.93 12th  (F)
Northeast Conference Championship    Feb 11-12, 2012
Mile 5:38.67 26th  (P)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
Mile 5:23.51 14th  (F)
4x800 10:12.06 5th  (F)
Lehigh Mt. Hawk Multi and Invitational    Jan 20-21, 2012
3000 11:14.28 12th  (F)
NYC Gotham Cup    Jan 13, 2012
Mile 5:29.26 16th  (F)
Metro Coaches Invitational    Jan 6, 2012
Mile 5:44.09 7th  (F)
4x800 10:22.26 2nd  (F)
Brother Jasper Invitational & Multi    Dec 9-10, 2011
DMR 13:13.43 1st  (F)
Monmouth MAC Classic    Dec 3, 2011
4x1600 22:11.12 1st  (F)
Northeast Conference Championship    May 7-8, 2011
5000 20:07.47 24th  (F)
4x800 9:24.76 3rd  (F)
Penn Relays    Apr 28-30, 2011
4x800 9:18.27 9th  (F)
JMU Open Invitational    Apr 23, 2011
3000 11:22.20 8th  (F)
James Madison Invitational    Apr 23, 2011
3000 11:22.20 8th  (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
1500 5:09.46 18th  (F)
5000 18:19.4H 6th  (F)
Maryland Invitational    Apr 9, 2011
1500 4:55.04 7th  (F)
4x400 4:20.77 9th  (F)
Wagner Invitational    Apr 2, 2011
5000 18:54.04 2nd  (F)
4x800 10:02.54 1st  (F)
Richmond's Fred Hardy Invite    Mar 25-26, 2011
1500 4:50.12 9th  (F)
4x800 9:46.26 6th  (F)
Richard Stockton Invitational '11    Mar 19, 2011
3000 10:52.00 3rd  (F)
Northeast Conference Indoor Championship    Feb 12-13, 2011
3000 10:42.09 12th  (F)
DMR 12:31.28 5th  (F)
Monmouth Blue-White Invitational    Feb 5, 2011
3000 10:37.69 2nd  (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
Mile 5:26.47 11th  (F)
DMR 13:10.82 6th  (F)
Lehigh Mountain Hawk Invite & Multi    Jan 21-22, 2011
3000 11:01.25 4th  (F)
NYC Gotham Cup    Jan 14, 2011
Mile 5:26.82 14th  (F)
4x800 9:47.51 6th  (F)
Metro Coaches Invitational    Jan 7, 2011
Mile 5:29.57 9th  (F)
4x800 9:56.08 3rd  (F)
Fordham Christmas Classic    Dec 10, 2010
3000 11:33.3H 7th  (F)
Northeast Conference Championship    May 1-2, 2010
1500 5:14.42 18th  (P)
NY Metropolitan Championships    Apr 17, 2010
1500 5:13.82 15th  (F)
4x800 10:48.78 8th  (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9-10, 2010
1500 5:05.48 12th  (F)
Wagner Invitational    Apr 3, 2010
1500 5:14.58 5th  (F)
4x800 10:23.84 1st  (F)
Monmouth Season Opener    Mar 26-27, 2010
800 2:41.30 63rd  (F)
1500 5:11.47 38th  (F)
Richard Stockton Invitational '10    Mar 20, 2010
3000 11:45.54 5th  (F)
NEC championships    Feb 20-21, 2010
Mile 5:40.94 18th  (P)
DMR 13:35.41 11th  (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
Mile NT  
Metropolitan Indoor Championships    Jan 29-30, 2010
Mile 5:34.74 13th  (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
800 2:37.03 17th  (F)
4x800 10:53.32 10th  (F)
NYC Gotham Cup    Jan 15, 2010
Mile 5:38.76 15th  (F)
Metro Coaches Invitational    Jan 8, 2010
Mile 5:48.62 26th  (F)
4x800 10:41.48 5th  (F)
Christmas Classic    Dec 11, 2009
Mile 5:43.2H 4th  (F)
Inaugural MAC Classic hosted by Monmouth    Dec 5, 2009
4x1600 23:27.18 1st  (F)
800 Meters (Outdoor)
Top↑
VCU Ram Invite Mar 17, 2012
Monmouth Season Opener Mar 26-27, 2010
800 Meters (Indoor)
Top↑
Monmouth Moonlight at the MAC Feb 20, 2013
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
1000 Meters (Indoor)
Top↑
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
1500 Meters (Outdoor)
Top↑
Northeast Conference Championship May 4-5, 2013
Greyhound Invitational Apr 19-20, 2013
2013 Colonial Relays Apr 4-6, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
Northeast Conference Championship May 5-6, 2012
Greyhound Invitational Apr 20-21, 2012
Wagner Invitational Apr 7, 2012
Virginia Team Swashbuckle Mar 24, 2012
VCU Ram Invite Mar 17, 2012
Metropolitan Outdoor Championships Apr 15-16, 2011
Maryland Invitational Apr 9, 2011
Richmond's Fred Hardy Invite Mar 25-26, 2011
Northeast Conference Championship May 1-2, 2010
NY Metropolitan Championships Apr 17, 2010
Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
Wagner Invitational Apr 3, 2010
Monmouth Season Opener Mar 26-27, 2010
Mile (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
NYU Team Challenge Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
Monmouth Blue-White Invitational Jan 5, 2013
Fordham Season Opener Dec 7, 2012
Monmouth MAC Classic Dec 1, 2012
Northeast Conference Championship Feb 11-12, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
NYC Gotham Cup Jan 13, 2012
Metro Coaches Invitational Jan 6, 2012
Metropolitan Indoor Championships Jan 28-29, 2011
NYC Gotham Cup Jan 14, 2011
Metro Coaches Invitational Jan 7, 2011
NEC championships Feb 20-21, 2010
NT
Lafayette/Rider Winter Games - College Feb 12, 2010
Metropolitan Indoor Championships Jan 29-30, 2010
NYC Gotham Cup Jan 15, 2010
Metro Coaches Invitational Jan 8, 2010
Christmas Classic Dec 11, 2009
3000 Meters (Outdoor)
Top↑
Richmond Fred Hardy Invitational Mar 30-31, 2012
JMU Open Invitational Apr 23, 2011
James Madison Invitational Apr 23, 2011
Richard Stockton Invitational '11 Mar 19, 2011
Richard Stockton Invitational '10 Mar 20, 2010
3000 Meters (Indoor)
Top↑
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
Northeast Conference Indoor Championship Feb 12-13, 2011
Monmouth Blue-White Invitational Feb 5, 2011
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
Fordham Christmas Classic Dec 10, 2010
3k (XC)
Top↑
CCSU Mini Meet Oct 19, 2012
5000 Meters (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 12-13, 2013
Wagner Invitational Mar 16, 2013
Metropolitan Outdoor Championships Apr 14, 2012
Northeast Conference Championship May 7-8, 2011
Metropolitan Outdoor Championships Apr 15-16, 2011
Wagner Invitational Apr 2, 2011
5k (XC)
Top↑
Father O'Neil Invitational Oct 13, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
Ted Owen Invitational Sep 22, 2012
Nassaney Invitational Sep 8, 2012
5000 Meters (XC)
Top↑
Northeast Conference Championship Oct 27, 2012

2013 Outdoors

1500 Meters
Northeast Conference Championship May 4-5, 2013
Greyhound Invitational Apr 19-20, 2013
2013 Colonial Relays Apr 4-6, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
5000 Meters
Metropolitan Outdoor Championships Apr 12-13, 2013
Wagner Invitational Mar 16, 2013
4 x 400 Relay
Greyhound Invitational Apr 19-20, 2013
4 x 800 Relay
2013 Colonial Relays Apr 4-6, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
VCU Ram Invite Mar 17, 2012
1500 Meters
Northeast Conference Championship May 5-6, 2012
Greyhound Invitational Apr 20-21, 2012
Wagner Invitational Apr 7, 2012
Virginia Team Swashbuckle Mar 24, 2012
VCU Ram Invite Mar 17, 2012
3000 Meters
Richmond Fred Hardy Invitational Mar 30-31, 2012
5000 Meters
Metropolitan Outdoor Championships Apr 14, 2012
4 x 800 Relay
Wagner Invitational Apr 7, 2012

2012 Indoors

2011 Outdoors

2011 Indoors

2010 Outdoors

2010 Indoors

800 Meters (Outdoor)
2012  
Mar 17, 2012
2010  
Mar 26-27, 2010
800 Meters (Indoor)
2013  
2010  
1000 Meters (Indoor)
2013  
1500 Meters (Outdoor)
2013  
2012  
Apr 20-21, 2012
2011  
Mar 25-26, 2011
2010  
Mile (Indoor)
2013  
2012  
2011  
2010  
3000 Meters (Outdoor)
2012  
2011  
2010  
3000 Meters (Indoor)
2012  
2011  
3k (XC)
2012  
5000 Meters (Outdoor)
2013  
Mar 16, 2013
2012  
2011  
5k (XC)
2012  
5000 Meters (XC)
2012