College Bests

300 400
800 1000
1500 MILE
3000 3000S
SP
  18' 10.75"
5K (XC)
6K (XC)  

Iona Br. Doyle Meet of Champions    Sep 21, 2013
6k 09:52:43.0 12th
6k 25:02.4 58th
MAAC Outdoor Track & Field Championships    May 4- 5, 2013
3000S 12:41.89 9th (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
3000S 12:13.60 6th (F)
MAAC Indoor Track & Field Championships    Feb 15, 2013
Mile 5:40.36 10th (F)
4x400 5:01.62 5th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
Mile 5:41.86 16th (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
Mile 5:44.29 23rd (F)
FDU Knight Indoor Classic    Dec 2, 2012
400 1:34.1h 14th (F)
Manhattan College Opener    Dec 1, 2012
300 55.9h 12th (F)
MAAC Cross Country Championships    Oct 27, 2012
6k 23:09.6 27th
Wisconsin adidas Invitational    Oct 12, 2012
6k 23:21.0 320th
MAAC Outdoor Track & Field Championships    May 5, 2012
3000S 12:02.92 7th (F)
2012 Yale Springtime Invitational    Apr 29, 2012
1500 5:15.87 40th (F)
Metropolitan Outdoor Championships    Apr 14, 2012
3000S 12:36.23 9th (F)
2012 FDU Knight Classic    Mar 31, 2012
1500 5:29.37 12th (F)
Monmouth Season Opener    Mar 23-24, 2012
800 2:45.10 40th (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
Mile 5:45.99 13th (F)
Millrose Collegiate Invitational    Feb 11, 2012
1000 3:27.95 12th (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
1000 3:29.83 20th (F)
4x400 4:48.88 11th (F)
Fordham Season Opener    Dec 2, 2011
800 2:56.9h 31st (F)
Manhattan College Opener    Dec 1, 2011
400 1:30.69 9th (F)
MAAC Outdoor Track & Field Championship    May 7- 8, 2011
400 1:15.12 19th (F)
4x100 1:02.33 6th (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
400 1:23.63 35th (F)
Monmouth Season Opener    Mar 25-26, 2011
400 1:20.56 42nd (F)
MAAC Indoor Track & Field Championships    Feb 18, 2011
3000 12:31.12 17th (F)
Princeton Relays    Jan 22, 2011
Mile 6:02.14 36th (F)
FDU Knight Classic    Dec 5, 2010
SP 5.28m 17' 4" 13th (F)
Fordham Season Opener    Dec 3, 2010
SP 5.76m 18' 10.75" 15th (F)
Manhattan College Opener    Dec 1, 2010
300 55.9 12th (F)
MAAC Outdoor Track & Field Championships    May 1- 2, 2010
3000S 12:50.58 8th (F)
4x100 1:04.31 6th (F)
NY Metropolitan Championships    Apr 17, 2010
3000S 12:39.02 4th (F)
Fairleigh Dickinson Classic    Apr 10, 2010
1500 5:35.43 17th (F)
Monmouth Season Opener    Mar 26-27, 2010
1500 5:26.24 63rd (F)
2010 MAAC Indoor Track Championships    Feb 19, 2010
3000 11:31.89 16th (F)
Metropolitan Indoor Championships    Jan 29-30, 2010
3000 11:41.03 12th (F)
Princeton Relays    Jan 23, 2010
Mile 6:04.62 31st (F)
Fordham Season Opener    Dec 4, 2009
Mile 5:59.1h 19th (F)
300 Meters (Indoor)
Top↑
Manhattan College Opener Dec 1, 2012
Manhattan College Opener Dec 1, 2010
400 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championship May 7- 8, 2011
Metropolitan Outdoor Championships Apr 15-16, 2011
Monmouth Season Opener Mar 25-26, 2011
400 Meters (Indoor)
Top↑
FDU Knight Indoor Classic Dec 2, 2012
Manhattan College Opener Dec 1, 2011
800 Meters (Outdoor)
Top↑
Monmouth Season Opener Mar 23-24, 2012
800 Meters (Indoor)
Top↑
Fordham Season Opener Dec 2, 2011
1000 Meters (Indoor)
Top↑
Millrose Collegiate Invitational Feb 11, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
1500 Meters (Outdoor)
Top↑
2012 Yale Springtime Invitational Apr 29, 2012
2012 FDU Knight Classic Mar 31, 2012
Fairleigh Dickinson Classic Apr 10, 2010
Monmouth Season Opener Mar 26-27, 2010
Mile (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 15, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
MAAC Indoor Track & Field Championships Feb 17, 2012
Princeton Relays Jan 22, 2011
Princeton Relays Jan 23, 2010
Fordham Season Opener Dec 4, 2009
3000 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 18, 2011
2010 MAAC Indoor Track Championships Feb 19, 2010
Metropolitan Indoor Championships Jan 29-30, 2010
3000 Steeplechase (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
Metropolitan Outdoor Championships Apr 14, 2012
MAAC Outdoor Track & Field Championships May 1- 2, 2010
NY Metropolitan Championships Apr 17, 2010
4 x 100 Relay (Outdoor)
Top↑
MAAC Outdoor Track & Field Championship May 7- 8, 2011
MAAC Outdoor Track & Field Championships May 1- 2, 2010
4 x 400 Relay (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 15, 2013
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Shot Put (Indoor)
Top↑
17' 4"
FDU Knight Classic Dec 5, 2010
18' 10.75"
Fordham Season Opener Dec 3, 2010
5k
Top↑
Metropolitan Conference Cross Country Championships Oct 5, 2012
6k
Top↑
Iona Br. Doyle Meet of Champions Sep 21, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
MAAC Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012

2013 XC

2013 Outdoors

2013 Indoors

2012 Indoors

300 Meters
Manhattan College Opener December 1, 2012
400 Meters
FDU Knight Indoor Classic December 2, 2012
1000 Meters
Millrose Collegiate Invitational February 11, 2012
Metropolitan Indoor Track & Field Championships January 26-27, 2012
Mile
MAAC Indoor Track & Field Championships February 17, 2012
4 x 400 Relay
Metropolitan Indoor Track & Field Championships January 26-27, 2012

2012 XC

2012 Outdoors

2011 Indoors

400 Meters
Manhattan College Opener December 1, 2011
800 Meters
Fordham Season Opener December 2, 2011
Mile
Princeton Relays January 22, 2011
3000 Meters
MAAC Indoor Track & Field Championships February 18, 2011

2011 Outdoors

2010 Indoors

300 Meters
Manhattan College Opener December 1, 2010
Mile
Princeton Relays January 23, 2010
3000 Meters
2010 MAAC Indoor Track Championships February 19, 2010
Metropolitan Indoor Championships January 29-30, 2010
Shot Put
FDU Knight Classic December 5, 2010
Fordham Season Opener December 3, 2010

2010 Outdoors

1500 Meters
Fairleigh Dickinson Classic April 10, 2010
Monmouth Season Opener March 26-27, 2010
3000 Steeplechase
MAAC Outdoor Track & Field Championships May 1- 2, 2010
NY Metropolitan Championships April 17, 2010
4 x 100 Relay
MAAC Outdoor Track & Field Championships May 1- 2, 2010

2009 Indoors

Mile
Fordham Season Opener December 4, 2009
5k (XC)
2012  
6k (XC)
2013  
2012  
400 Meters (Outdoors)
2011  
800 Meters (Outdoors)
2012  
(Mar 23-24, 2012)
1500 Meters (Outdoors)
2012  
2010  
(Mar 26-27, 2010)
3000 Steeplechase (Outdoors)
2013  
(Apr 12-13, 2013)
2012  
2010  
(Apr 17, 2010)
300 Meters (Indoors)
2012  
(Dec 1, 2012)
2010  
(Dec 1, 2010)
400 Meters (Indoors)
2012  
(Dec 2, 2012)
2011  
(Dec 1, 2011)
800 Meters (Indoors)
2011  
(Dec 2, 2011)
1000 Meters (Indoors)
2012  
Mile (Indoors)
2013  
2012  
2011  
(Jan 22, 2011)
2010  
(Jan 23, 2010)
2009  
(Dec 4, 2009)
3000 Meters (Indoors)
2011  
2010  
Shot Put (Indoors)
2010  
(Dec 3, 2010)