College Bests

1500
4:40.18 (0.0)
10,000
35:21.97 (0.0)
MILE
5:25.13 (0.0)
5K (XC)
3000
10:00.82 (0.0)
6K (XC)
5000
17:00.93 (0.0)
  
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
5000 17:00.93 15th  (F)
Big South Outdoor Track & Field Championships    Apr 18-20, 2013
5000 17:14.83 2nd  (F)
10,000 36:48.39 2nd  (F)
Liberty Collegiate Invitational    Apr 5-6, 2013
1500 4:40.18 1st  (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
10,000 35:21.97 11th  (F)
Virginia Cup    Mar 23, 2013
1500 4:45.55 4th  (F)
4x400 4:24.80 6th  (F)
Shamrock Invitational XVII    Mar 14-16, 2013
5000 17:16.88 5th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
5000 17:13.96 19th  (F)
Big South Indoor Track & Field Championships    Feb 21-22, 2013
3000 10:00.82 2nd  (F)
5000 17:19.01 2nd  (F)
Tyson Invitational    Feb 8-9, 2013
5000 17:31.30 3rd  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
3000 10:01.66 5th  (F)
VT Invitational    Jan 18-19, 2013
3000 10:15.88 8th  (F)
Big South Conference Championship    Oct 27, 2012
5K 18:09.3 7th
Notre Dame XC Invitational    Sep 28, 2012
5K 17:43.3 78th
adidas/Winthrop Invitational    Sep 15, 2012
5K 18:24.7 7th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
10,000 37:01.08 16th  (F)
Big South Track & Field Championship    Apr 19-21, 2012
5000 17:42.25 4th  (F)
10,000 36:33.99 2nd  (F)
Liberty Collegiate Invitational    Apr 6-7, 2012
1500 4:43.05 1st  (F)
Raleigh Relays    Mar 30-31, 2012
5000 17:36.99 5th  (F)
Shamrock Invitational    Mar 15-17, 2012
10,000 36:50.25 2nd  (F)
ECAC DI Indoor Track and Field Championships    Mar 3-4, 2012
5000 17:27.13 14th  (F)
Big South Conference Championship    Feb 24-25, 2012
3000 10:09.90 3rd  (F)
5000 17:43.09 1st  (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
5000 17:35.15 16th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
3000 10:11.20 9th  (F)
Hokie Invitational    Jan 20-21, 2012
3000 10:21.85 16th  (F)
Liberty Twilight Qualifier    May 5, 2011
5000 17:40.35 1st  (F)
Radford Highlander Invitational    Apr 29-30, 2011
1500 4:48.01 10th  (F)
Big South Outdoor Track & Field Championships    Apr 21-23, 2011
5000 18:10.47 9th  (F)
Liberty Collegiate Invitational    Apr 1-2, 2011
1500 4:50.12 4th  (F)
Raleigh Relays    Mar 25-26, 2011
5000 17:52.13 12th  (F)
Shamrock Invitational    Mar 17-19, 2011
3000 10:23.27 11th  (F)
Big South Conference Indoor Championship    Feb 24-25, 2011
5000 18:03.23 7th  (F)
Liberty Quad    Feb 11, 2011
1500 4:50.12 4th  (F)
Liberty Kick Off    Dec 3-4, 2010
5000 18:42.29 2nd  (F)
Big South Conference Championships    Apr 15-17, 2010
10,000 39:26.28 9th  (F)
Liberty Collegiate Invitational    Apr 2-3, 2010
5000 18:41.87 2nd  (F)
4x400 4:08.68 1st  (F)
CCU Shamrock 2010    Mar 18-20, 2010
10,000 39:14.35 3rd  (F)
CCU Invitational    Mar 12-13, 2010
1500 5:02.38 20th  (F)
Big South Conference Championship    Feb 27-28, 2010
5000 18:24.90 10th  (F)
Sykes-Sabock Challenge Cup    Feb 5-6, 2010
5000 18:23.58 15th  (F)
Liberty University Open Meet    Jan 29-30, 2010
Mile 5:25.13 9th  (F)
Hokie Invitational    Jan 22-23, 2010
5000 18:49.09 8th  (F)
1500 Meters (Outdoor)
Top↑
Liberty Collegiate Invitational Apr 5-6, 2013
Virginia Cup Mar 23, 2013
Liberty Collegiate Invitational Apr 6-7, 2012
Radford Highlander Invitational Apr 29-30, 2011
Liberty Collegiate Invitational Apr 1-2, 2011
CCU Invitational Mar 12-13, 2010
Mile (Indoor)
Top↑
Liberty University Open Meet Jan 29-30, 2010
3000 Meters (Outdoor)
Top↑
Shamrock Invitational Mar 17-19, 2011
3000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 21-22, 2013
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
VT Invitational Jan 18-19, 2013
Big South Conference Championship Feb 24-25, 2012
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
Hokie Invitational Jan 20-21, 2012
5000 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Big South Outdoor Track & Field Championships Apr 18-20, 2013
Shamrock Invitational XVII Mar 14-16, 2013
Big South Track & Field Championship Apr 19-21, 2012
Raleigh Relays Mar 30-31, 2012
Liberty Twilight Qualifier May 5, 2011
Big South Outdoor Track & Field Championships Apr 21-23, 2011
Raleigh Relays Mar 25-26, 2011
Liberty Collegiate Invitational Apr 2-3, 2010
5000 Meters (Indoor)
Top↑
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
Big South Indoor Track & Field Championships Feb 21-22, 2013
Tyson Invitational Feb 8-9, 2013
ECAC DI Indoor Track and Field Championships Mar 3-4, 2012
Big South Conference Championship Feb 24-25, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Big South Conference Indoor Championship Feb 24-25, 2011
Liberty Kick Off Dec 3-4, 2010
Big South Conference Championship Feb 27-28, 2010
Sykes-Sabock Challenge Cup Feb 5-6, 2010
Hokie Invitational Jan 22-23, 2010
5k (XC)
Top↑
Big South Conference Championship Oct 27, 2012
Notre Dame XC Invitational Sep 28, 2012
adidas/Winthrop Invitational Sep 15, 2012
10,000 Meters (Outdoor)
Top↑
Big South Outdoor Track & Field Championships Apr 18-20, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Big South Track & Field Championship Apr 19-21, 2012
Shamrock Invitational Mar 15-17, 2012
Big South Conference Championships Apr 15-17, 2010
CCU Shamrock 2010 Mar 18-20, 2010
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

1500 Meters
Liberty Quad Feb 11, 2011
5000 Meters
Big South Conference Indoor Championship Feb 24-25, 2011
Liberty Kick Off Dec 3-4, 2010

2010 XC

2010 Outdoors

1500 Meters
CCU Invitational Mar 12-13, 2010
5000 Meters
Liberty Collegiate Invitational Apr 2-3, 2010
10,000 Meters
Big South Conference Championships Apr 15-17, 2010
CCU Shamrock 2010 Mar 18-20, 2010
4 x 400 Relay
Liberty Collegiate Invitational Apr 2-3, 2010

2010 Indoors

1500 Meters (Outdoor)
2013  
2012  
2011  
Apr 29-30, 2011
2010  
Mar 12-13, 2010
Mile (Indoor)
2010  
Jan 29-30, 2010
3000 Meters (Outdoor)
2011  
Mar 17-19, 2011
3000 Meters (Indoor)
2013  
2012  
5000 Meters (Outdoor)
2013  
2012  
Mar 30-31, 2012
2011  
2010  
5000 Meters (Indoor)
2013  
2012  
2011  
2010  
Feb 5-6, 2010
5k (XC)
2012  
10,000 Meters (Outdoor)
2013  
2012  
2010  
Mar 18-20, 2010
6k (XC)
2012