College Bests

200
30.38 (+0.0)
400
800 1000
1500 MILE
3000 4K (XC)
5K (XC) 6K (XC)
Orange & Maroon Classic    Jan 18, 2013
DMR 15:27.4 4th (F)
Haverford Holiday Meet    Dec 15, 2012
Mile 6:29.46 17th (F)
4x400 4:58.73 3rd (F)
Colonial States XC Championships    Oct 27, 2012
5k 24:05.3 32nd
Battle for the Buggy    Oct 20, 2012
4.2k 21:10.3 87th
Dickinson Long and Short    Sep 29, 2012
4k 19:05.9 74th
Mason-Dixon Conference Outdoor Track & Field Championships    May 5- 6, 2012
800 2:41.15 16th (F)
1500 5:32.14 13th (F)
Lehigh Games    Apr 27-28, 2012
800 2:44.65 33rd (F)
1500 5:31.11 32nd (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
1500 5:37.07 33rd (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
800 2:50.25 21st (F)
1500 5:36.72 9th (F)
Monmouth Season Opener    Mar 23-24, 2012
Mile 5:58.08 4th (F)
SMR 4:55.34 13th (F)
Susquehanna University Open    Feb 17, 2012
Mile 6:07.56 31st (F)
Cornell Kane Invitational    Feb 11, 2012
1000 3:36.47 25th (F)
ESU Deschrivier Invite    Feb 4, 2012
1000 3:33.83 14th (F)
4x400 4:35.01 13th (F)
Susquehanna Orange & Maroon Classic    Jan 22, 2012
Mile 6:26.39 17th (F)
Bow-Tie Track Classic    Dec 3, 2011
Mile 6:05.41 10th (F)
Kutztown Last Chance Qualifier    May 7, 2011
1500 5:44.16 9th (F)
2011 Ed Narkiewicz Invitational    Apr 30, 2011
1500 5:37.10 6th (F)
ESU All American Meet    Apr 23, 2011
1500 5:49.57 9th (F)
4x400 4:33.58 8th (F)
Hopkins/Loyola Invite    Apr 16, 2011
1500 5:51.90 25th (F)
Moravian Coach P Open    Apr 8- 9, 2011
800 2:50.37 31st (F)
1500 5:32.84 20th (F)
Monmouth Season Opener    Mar 25-26, 2011
1500 5:50.40 71st (F)
4x400 4:32.98 11th (F)
SMR 4:57.19 10th (F)
Richard Stockton Invitational '11    Mar 19, 2011
1500 6:09.61 21st (F)
Dickinson DuCharme Invitational    Feb 19, 2011
800 2:46.27 27th (F)
DMR 14:27.13 4th (F)
Susquehanna Invitational    Feb 13, 2011
800 2:41.50 14th (F)
4x800 10:57.2 5th (F)
East Stroudsburg College Invitational    Feb 5, 2011
1000 3:43.46 18th (F)
Mile 6:13.22 26th (F)
Muhlenberg Indoor Invitational    Jan 28, 2011
3000 13:02.24 4th (F)
Susquehanna Classic    Jan 23, 2011
800 2:52.22 13th (F)
DMR 14:54.29 2nd (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
Mile 6:11.17 10th (F)
4x800 11:39.85 5th (F)
Lock Haven Qualifier    May 8, 2010
800 2:49.25 12th (F)
1500 5:25.93 5th (F)
4x400 4:53.86 4th (F)
Ed Narkiewicz Invitational    Apr 30, 2010
200 30.38 7th (F)
1500 5:31.25 6th (F)
4x400 4:40.63 3rd (F)
Bloomsburg Maroon & Gold Invitational    Apr 24, 2010
1500 5:50.57 5th (F)
4x400 4:48.14 2nd (F)
ESU All-American Invitational    Apr 17, 2010
Mile 5:55.61 3rd (F)
4x400 4:46.06 7th (F)
Moravian Coach P Open    Apr 9-10, 2010
1500 5:25.99 25th (F)
4x400 4:33.32 9th (F)
Coach P Open    Apr 9-10, 2010
Moravian Coach P Open    Apr 9-10, 2010
1500 5:25.99 25th (F)
4x400 4:33.32 9th (F)
Muhlenberg Invitational    Apr 3, 2010
800 2:39.66 10th (F)
1500 5:22.21 10th (F)
Monmouth Season Opener    Mar 26-27, 2010
400 1:09.69 43rd (F)
800 2:39.20 51st (F)
Susquehanna Indoor Invitational    Feb 13, 2010
400 1:09.26 32nd (F)
4x200 2:02.01 11th (F)
4x400 4:39.75 14th (F)
ESU Deschriver Invite    Feb 7, 2010
400 1:09.61 23rd (F)
1000 3:34.15 13th (F)
East Stroudsburg Deschriver Invite    Feb 7, 2010
400 1:09.61 23rd (F)
1000 3:34.15 13th (F)
Susquehanna Orange & Maroon    Jan 23, 2010
800 2:42.05 27th (F)
Ursinus Indoor Track Classic    Dec 5, 2009
800 2:39.47 15th (F)
4x400 4:52.44 16th (F)
200 Meters (Outdoor)
Top↑
Ed Narkiewicz Invitational Apr 30, 2010
400 Meters (Outdoor)
Top↑
Monmouth Season Opener Mar 26-27, 2010
400 Meters (Indoor)
Top↑
Susquehanna Indoor Invitational Feb 13, 2010
ESU Deschriver Invite Feb 7, 2010
East Stroudsburg Deschriver Invite Feb 7, 2010
800 Meters (Outdoor)
Top↑
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
Lehigh Games Apr 27-28, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
Moravian Coach P Open Apr 8- 9, 2011
Lock Haven Qualifier May 8, 2010
Muhlenberg Invitational Apr 3, 2010
Monmouth Season Opener Mar 26-27, 2010
800 Meters (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 19, 2011
Susquehanna Invitational Feb 13, 2011
Susquehanna Classic Jan 23, 2011
Susquehanna Orange & Maroon Jan 23, 2010
Ursinus Indoor Track Classic Dec 5, 2009
1000 Meters (Indoor)
Top↑
Cornell Kane Invitational Feb 11, 2012
ESU Deschrivier Invite Feb 4, 2012
East Stroudsburg College Invitational Feb 5, 2011
ESU Deschriver Invite Feb 7, 2010
East Stroudsburg Deschriver Invite Feb 7, 2010
1500 Meters (Outdoor)
Top↑
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
Lehigh Games Apr 27-28, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
Kutztown Last Chance Qualifier May 7, 2011
2011 Ed Narkiewicz Invitational Apr 30, 2011
ESU All American Meet Apr 23, 2011
Hopkins/Loyola Invite Apr 16, 2011
Moravian Coach P Open Apr 8- 9, 2011
Monmouth Season Opener Mar 25-26, 2011
Richard Stockton Invitational '11 Mar 19, 2011
Lock Haven Qualifier May 8, 2010
Ed Narkiewicz Invitational Apr 30, 2010
Bloomsburg Maroon & Gold Invitational Apr 24, 2010
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
Muhlenberg Invitational Apr 3, 2010
Mile (Outdoor)
Top↑
Monmouth Season Opener Mar 23-24, 2012
ESU All-American Invitational Apr 17, 2010
Mile (Indoor)
Top↑
Haverford Holiday Meet Dec 15, 2012
Susquehanna University Open Feb 17, 2012
Susquehanna Orange & Maroon Classic Jan 22, 2012
Bow-Tie Track Classic Dec 3, 2011
East Stroudsburg College Invitational Feb 5, 2011
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
3000 Meters (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 28, 2011
4 x 200 Relay (Indoor)
Top↑
Susquehanna Indoor Invitational Feb 13, 2010
4 x 400 Relay (Outdoor)
Top↑
ESU All American Meet Apr 23, 2011
Monmouth Season Opener Mar 25-26, 2011
Lock Haven Qualifier May 8, 2010
Ed Narkiewicz Invitational Apr 30, 2010
Bloomsburg Maroon & Gold Invitational Apr 24, 2010
ESU All-American Invitational Apr 17, 2010
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
4 x 400 Relay (Indoor)
Top↑
Haverford Holiday Meet Dec 15, 2012
ESU Deschrivier Invite Feb 4, 2012
Susquehanna Indoor Invitational Feb 13, 2010
Ursinus Indoor Track Classic Dec 5, 2009
4 x 800 Relay (Indoor)
Top↑
Susquehanna Invitational Feb 13, 2011
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
Sprint Medley Relay (Outdoor)
Top↑
Monmouth Season Opener Mar 23-24, 2012
Monmouth Season Opener Mar 25-26, 2011
Distance Medley Relay (Indoor)
Top↑
Orange & Maroon Classic Jan 18, 2013
Dickinson DuCharme Invitational Feb 19, 2011
Susquehanna Classic Jan 23, 2011
4k
Top↑
Dickinson Long and Short Sep 29, 2012
4.2k
Top↑
Battle for the Buggy Oct 20, 2012
5k
Top↑
Colonial States XC Championships Oct 27, 2012
2010 Colonial States Athletic Conference Cross Country Championships Oct 30, 2010
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012

2013 Indoors

Distance Medley Relay
Orange & Maroon Classic January 18, 2013

2012 Indoors

1000 Meters
Cornell Kane Invitational February 11, 2012
ESU Deschrivier Invite February 4, 2012
Mile
Haverford Holiday Meet December 15, 2012
Susquehanna University Open February 17, 2012
Susquehanna Orange & Maroon Classic January 22, 2012
4 x 400 Relay
Haverford Holiday Meet December 15, 2012
ESU Deschrivier Invite February 4, 2012

2012 XC

2012 Outdoors

2011 Indoors

800 Meters
Dickinson DuCharme Invitational February 19, 2011
Susquehanna Invitational February 13, 2011
Susquehanna Classic January 23, 2011
1000 Meters
East Stroudsburg College Invitational February 5, 2011
Mile
Bow-Tie Track Classic December 3, 2011
East Stroudsburg College Invitational February 5, 2011
3000 Meters
Muhlenberg Indoor Invitational January 28, 2011
4 x 800 Relay
Susquehanna Invitational February 13, 2011
Distance Medley Relay
Dickinson DuCharme Invitational February 19, 2011
Susquehanna Classic January 23, 2011

2011 Outdoors

800 Meters
Moravian Coach P Open April 8- 9, 2011
1500 Meters
Kutztown Last Chance Qualifier May 7, 2011
2011 Ed Narkiewicz Invitational April 30, 2011
ESU All American Meet April 23, 2011
Hopkins/Loyola Invite April 16, 2011
Moravian Coach P Open April 8- 9, 2011
Monmouth Season Opener March 25-26, 2011
Richard Stockton Invitational '11 March 19, 2011
4 x 400 Relay
ESU All American Meet April 23, 2011
Monmouth Season Opener March 25-26, 2011
Sprint Medley Relay
Monmouth Season Opener March 25-26, 2011

2010 Indoors

400 Meters
Susquehanna Indoor Invitational February 13, 2010
ESU Deschriver Invite February 7, 2010
East Stroudsburg Deschriver Invite February 7, 2010
800 Meters
Susquehanna Orange & Maroon January 23, 2010
1000 Meters
ESU Deschriver Invite February 7, 2010
East Stroudsburg Deschriver Invite February 7, 2010
Mile
Bow-Tie Track Classic @ Ursinus College December 4, 2010
4 x 200 Relay
Susquehanna Indoor Invitational February 13, 2010
4 x 400 Relay
Susquehanna Indoor Invitational February 13, 2010
4 x 800 Relay
Bow-Tie Track Classic @ Ursinus College December 4, 2010

2010 XC

2010 Outdoors

200 Meters
Ed Narkiewicz Invitational April 30, 2010
400 Meters
Monmouth Season Opener March 26-27, 2010
800 Meters
Lock Haven Qualifier May 8, 2010
Muhlenberg Invitational April 3, 2010
Monmouth Season Opener March 26-27, 2010
1500 Meters
Lock Haven Qualifier May 8, 2010
Ed Narkiewicz Invitational April 30, 2010
Bloomsburg Maroon & Gold Invitational April 24, 2010
Moravian Coach P Open April 9-10, 2010
Moravian Coach P Open April 9-10, 2010
Muhlenberg Invitational April 3, 2010
Mile
ESU All-American Invitational April 17, 2010
4 x 400 Relay
Lock Haven Qualifier May 8, 2010
Ed Narkiewicz Invitational April 30, 2010
Bloomsburg Maroon & Gold Invitational April 24, 2010
ESU All-American Invitational April 17, 2010
Moravian Coach P Open April 9-10, 2010
Moravian Coach P Open April 9-10, 2010

2009 Indoors

800 Meters
Ursinus Indoor Track Classic December 5, 2009
4 x 400 Relay
Ursinus Indoor Track Classic December 5, 2009
400 Meters (Indoors)
2010  
800 Meters (Indoors)
2011  
(Feb 13, 2011)
2010  
(Jan 23, 2010)
2009  
(Dec 5, 2009)
1000 Meters (Indoors)
2012  
(Feb 4, 2012)
2011  
2010  
(Feb 7, 2010)
Mile (Indoors)
2012  
(Feb 17, 2012)
2011  
(Dec 3, 2011)
2010  
3000 Meters (Indoors)
2011  
(Jan 28, 2011)
4k (XC)
2012  
Sep 29, 2012
4.2k (XC)
2012  
Oct 20, 2012
5k (XC)
2012  
2010  
6k (XC)
2012  
200 Meters (Outdoors)
2010  
(Apr 30, 2010)
400 Meters (Outdoors)
2010  
(Mar 26-27, 2010)
800 Meters (Outdoors)
2012  
2011  
(Apr 8- 9, 2011)
2010  
(Mar 26-27, 2010)
1500 Meters (Outdoors)
2012  
(Apr 27-28, 2012)
2011  
(Apr 8- 9, 2011)
2010  
(Apr 3, 2010)
Mile (Outdoors)
2012  
(Mar 23-24, 2012)
2010  
(Apr 17, 2010)