College Bests

800
5000
1500
5K (XC)
MILE
6K (XC)
3000
8K (XC)
MAAC Outdoor Track & Field Championships    May 3-4, 2014
5000 16:02.76 20th  (F)
2014 Yale Springtime Invitational    Apr 27, 2014
5000 15:48.83 11th  (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 15:14.74 43rd  (F)
2014 Colonial Relays    Apr 3-5, 2014
3000 8:59.76 23rd  (F)
4x1500 16:17.39 10th  (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
5000 15:28.55 7th  (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
5000 15:28.61 13th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
5000 15:24.82 10th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
3000 8:48.68 98th  (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
3000 8:46.26 6th  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
5000 15:31.40 55th  (F)
Saturday Night Shootout    Jan 18, 2014
3000 8:55.91 8th  (F)
Boston University Season Opener    Dec 7, 2013
3000 9:12.94 18th  (F)
Vassar Late Season Invite    Nov 8, 2013
6K 20:49.0 15th
MAAC Cross Country Championships    Nov 1, 2013
8K 29:13.8 116th
Princeton XC Invitational    Oct 19, 2013
8K 26:51.0 58th
Lehigh's Paul Short Run    Oct 5, 2013
8K 28:05.8 96th
Marist Early Season Invite    Aug 31, 2013
8K 17:55.0 34th
MAAC Outdoor Track & Field Championships    May 4-5, 2013
5000 15:21.90 14th  (F)
2013 Yale Springtime Invitational    Apr 28, 2013
5000 15:33.18 11th  (F)
Bison Outdoor Classic    Apr 13-14, 2013
5000 15:04.50 42nd  (F)
Wolfie Invitational    Apr 11-18, 2013
3000 8:53.79 7th  (F)
2013 Colonial Relays    Apr 4-6, 2013
4x1500 16:26.89 7th  (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
5000 15:13.43 7th  (F)
MAAC Indoor Track & Field Championships    Feb 15, 2013
Mile 4:34.83 12th  (F)
2012 Jay Carisella Track & Field Invitational    Dec 1, 2012
5000 15:39.55 15th  (F)
MAAC Cross Country Championships    Oct 27, 2012
8K 26:55.2 71st
CCSU Mini Meet    Oct 19, 2012
5K 16:33.0 48th
Princeton Cross Country Invitational    Oct 13, 2012
8K 26:56.6 41st
Ted Owen Invitational    Sep 22, 2012
8K 27:53.0 43rd
Richmond Fred Hardy Invitational    Mar 30-31, 2012
5000 16:07.04 12th  (F)
Monmouth Season Opener    Mar 23-24, 2012
5000 15:32.52 13th  (F)
Armory Collegiate Challenge    Feb 23, 2012
3000 8:42.77 9th  (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
3000 8:50.04 8th  (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
3000 8:46.12 75th  (F)
2012 New Balance Collegiate Invitational    Feb 3-4, 2012
Mile 4:29.65 60th  (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
3000 8:44.69 27th  (F)
NYC Gotham Cup    Jan 13, 2012
5000 15:36.50 13th  (F)
Yale Season Opener    Dec 3, 2011
Mile 4:42.03 8th  (F)
MAAC Outdoor Track & Field Championship    May 7-8, 2011
5000 15:23.00 6th  (F)
2011 Yale Springtime Invitational    May 1, 2011
5000 15:06.02 2nd  (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 15:02.13 108th  (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
1500 4:16.58 23rd  (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
5000 15:19.22 63rd  (F)
Monmouth Season Opener    Mar 25-26, 2011
1500 4:09.66 13th  (F)
5000 15:17.16 1st  (F)
IC4A Indoor Track & Field Championship    Mar 5-6, 2011
DMR 10:13.56 22nd  (P)
Armory Collegiate Challenge    Feb 25, 2011
Mile 4:21.27 11th  (F)
MAAC Indoor Track & Field Championships    Feb 18, 2011
DMR 10:22.00 3rd  (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
Mile 4:20.75 76th  (F)
4x400 3:36.27 37th  (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
Mile 4:22.06 56th  (F)
NYC Gotham Cup    Jan 14, 2011
Mile 4:25.88 7th  (F)
DMR 10:51.15 6th  (F)
Metro Coaches Invitational    Jan 7, 2011
Mile 4:33.36 22nd  (F)
4x800 8:27.75 12th  (F)
NYC Qualifying Challenge-College    May 7-8, 2010
1500 4:06.42 17th  (F)
MAAC Outdoor Track & Field Championships    May 1-2, 2010
1500 4:08.97 9th  (F)
Yale Springtime Invitational    Apr 25, 2010
1500 4:07.63 30th  (F)
4x400 3:31.61 7th  (F)
NY Metropolitan Championships    Apr 17, 2010
1500 4:12.23 20th  (F)
4x800 8:13.95 5th  (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
800 2:05.25 91st  (F)
4x800 7:59.59 7th  (F)
Monmouth Season Opener    Mar 26-27, 2010
1500 4:13.57 35th  (F)
800 Meters (Outdoor)
Top↑
Bucknell Bison Outdoor Classic Apr 9-10, 2010
1500 Meters (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 15-16, 2011
Monmouth Season Opener Mar 25-26, 2011
NYC Qualifying Challenge-College May 7-8, 2010
MAAC Outdoor Track & Field Championships May 1-2, 2010
Yale Springtime Invitational Apr 25, 2010
NY Metropolitan Championships Apr 17, 2010
Monmouth Season Opener Mar 26-27, 2010
Mile (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 15, 2013
2012 New Balance Collegiate Invitational Feb 3-4, 2012
Yale Season Opener Dec 3, 2011
Armory Collegiate Challenge Feb 25, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
NYC Gotham Cup Jan 14, 2011
Metro Coaches Invitational Jan 7, 2011
3000 Meters (Outdoor)
Top↑
2014 Colonial Relays Apr 3-5, 2014
Wolfie Invitational Apr 11-18, 2013
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Feb 7-8, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Saturday Night Shootout Jan 18, 2014
Boston University Season Opener Dec 7, 2013
Armory Collegiate Challenge Feb 23, 2012
MAAC Indoor Track & Field Championships Feb 17, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
5000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 3-4, 2014
2014 Yale Springtime Invitational Apr 27, 2014
Bison Outdoor Classic Apr 12-13, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
MAAC Outdoor Track & Field Championships May 4-5, 2013
2013 Yale Springtime Invitational Apr 28, 2013
Bison Outdoor Classic Apr 13-14, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
Richmond Fred Hardy Invitational Mar 30-31, 2012
Monmouth Season Opener Mar 23-24, 2012
MAAC Outdoor Track & Field Championship May 7-8, 2011
2011 Yale Springtime Invitational May 1, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011
Monmouth Season Opener Mar 25-26, 2011
5000 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 21, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
2012 Jay Carisella Track & Field Invitational Dec 1, 2012
NYC Gotham Cup Jan 13, 2012
5k (XC)
Top↑
CCSU Mini Meet Oct 19, 2012
6k (XC)
Top↑
Vassar Late Season Invite Nov 8, 2013
8k (XC)
Top↑
MAAC Cross Country Championships Nov 1, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Marist Early Season Invite Aug 31, 2013
MAAC Cross Country Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Ted Owen Invitational Sep 22, 2012

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

5000 Meters
Richmond Fred Hardy Invitational Mar 30-31, 2012
Monmouth Season Opener Mar 23-24, 2012

2012 Indoors

2011 Outdoors

2011 Indoors

2010 Outdoors

800 Meters (Outdoor)
2010  
Apr 9-10, 2010
1500 Meters (Outdoor)
2011  
Mar 25-26, 2011
2010  
Mile (Indoor)
2013  
2012  
2011  
3000 Meters (Outdoor)
2014  
Apr 3-5, 2014
2013  
Apr 11-18, 2013
3000 Meters (Indoor)
2014  
2012  
Feb 23, 2012
5000 Meters (Outdoor)
2014  
Apr 12-13, 2014
2013  
Apr 13-14, 2013
2012  
Mar 23-24, 2012
2011  
5000 Meters (Indoor)
2014  
2012  
2012  
Jan 13, 2012
5k (XC)
2012  
6k (XC)
2013  
8k (XC)
2013  
2012